16 Indian Chick Peas Recipe Ignite Your Passion For Cooking!

Published on: Mar 26, 2024

If you are looking for a delicious and healthy meal, look no further than this Indian chickpeas recipe. Not only is it packed with flavor, but it is also a great source of plant-based protein and essential nutrients. Whether you are a seasoned Indian cuisine lover or simply looking to expand your palate, this recipe is sure to become a staple in your kitchen.

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1 of 20

Chana Masala (Savory Indian Chick Peas)

Main Ingredients: Onions, Tomatoes, Fresh Ginger, Garlic, Chile Pepper
Easy Chickpea Masala - Kevin Is Cooking
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Chana masala, also known as chole masala, is a popular Indian dish made with chickpeas, tomatoes, onions, and a blend of spices. It's a hearty and flavorful dish that is perfect for vegetarians and meat lovers alike. The combination of protein-rich chickpeas and aromatic spices makes for a satisfying and nutritious meal.
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Indian Chickpea Coconut Curry

Main Ingredients: Coconut Oil, Yellow Onion, Garlic, Ginger, Curry
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This Indian chickpea coconut curry is a delicious and creamy dish that is perfect for those who love a little bit of heat. It's made with a blend of spices, coconut milk, and chickpeas, making it a nutritious and flavorful meal. This dish is great on its own, but can also be served with rice or naan bread for a complete meal.
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Easy Chick Pea and Spinach Indian Curry

Main Ingredients: Chickpeas, Olive Oil, Onion, Garlic, Fresh Ginger
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This easy chickpea and spinach Indian curry is a quick and simple meal that is perfect for busy weeknights. It's made with a blend of spices, chickpeas, and spinach, making it a nutritious and flavorful dish. This curry is great served over rice or with naan bread for a filling and satisfying meal.
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Eggplant curry, also known as baingan bharta, is a popular Indian dish made with roasted eggplant, tomatoes, and a blend of spices. It's a rich and flavorful dish that is perfect for vegetarians and meat lovers alike. The creamy texture of the eggplant pairs perfectly with the bold flavors of the spices, making this dish a real crowd-pleaser.
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Chickpea Masala

Main Ingredients: Canola Oil, Ginger, Green Chilli, Chilli Powder, Cumin
Easy Chickpea Masala - Kevin Is Cooking
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Chickpea Tikka Masala - Twist of Lemons
Chickpea masala is a popular Indian dish that is similar to chana masala, but with a thicker and creamier sauce. It's made with chickpeas, tomatoes, onions, and a blend of spices, making it a hearty and flavorful dish. This dish is great served over rice or with naan bread for a filling and satisfying meal.
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Chickpea Curry

Main Ingredients: Extra Virgin Olive Oil, Garlic, Onion, Ginger Root
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This chickpea curry is a simple and delicious dish that is perfect for vegetarians and meat lovers alike. It's made with a blend of spices, chickpeas, and tomatoes, making it a nutritious and flavorful meal. This dish is great served over rice or with naan bread for a complete meal.
7 of 20

Sweet Potato Curry

Main Ingredients: Sweet Potatoes, Fresh Spinach, Oil, Onion, Garlic
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Sweet potato curry is a hearty and flavorful dish that is perfect for those who love a little bit of sweetness in their meals. It's made with a blend of spices, coconut milk, and sweet potatoes, making it a nutritious and delicious meal. This dish is great served over rice or with naan bread for a filling and satisfying meal.
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Healing Indian Eggplant Hummus

Main Ingredients: Eggplant, Chickpeas, Turmeric, Minced Garlic, Onion
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This Indian eggplant hummus is a unique twist on the classic hummus dish. It's made with roasted eggplant, chickpeas, and a blend of spices, making it a flavorful and nutritious dip. This dish is great served with pita bread, vegetables, or as a spread for sandwiches.
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Chickpea Spinach Curry (Chana Palak Masala)

Main Ingredients: Canola Oil, Onion, Garlic, Ginger, Cilantro, Turmeric
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This chickpea spinach curry, also known as chana palak masala, is a popular Indian dish that is full of flavor and nutrients. It's made with a blend of spices, chickpeas, and spinach, making it a hearty and satisfying meal. This dish is great served over rice or with naan bread for a complete meal.
10 of 20

Indian Chickpea Curry with Mango Powder

Main Ingredients: Coconut Oil, Cumin Seeds, Cardamom Pods, Cinnamon
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This Indian chickpea curry is a unique dish that is made with the addition of mango powder, also known as amchur. The mango powder adds a tangy and slightly sweet flavor to the dish, making it a delicious and flavorful meal. This dish is great served over rice or with naan bread for a filling and satisfying meal.
11 of 20

Indian Curry Veggie and Chickpea Burgers

Main Ingredients: Chickpeas, Medium Carrot, Spinach, Fresh Cilantro
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These Indian curry veggie and chickpea burgers are a tasty and healthy alternative to traditional burgers. They are made with a blend of spices, vegetables, and chickpeas, making them a nutritious and flavorful meal. These burgers are great served on buns with all of your favorite burger toppings.
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This Indian curry hummus is a delicious and flavorful dip that is perfect for parties, game days, or just as a snack. It's made with chickpeas, a blend of spices, and a touch of coconut milk for a creamy and flavorful dip. This dish is great served with pita bread, vegetables, or as a spread for sandwiches.
13 of 20

Chickpea and Butternut Squash Curry

Main Ingredients: Oil, Onions, Clove, Cilantro, Butternut Squash
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This chickpea and butternut squash curry is a hearty and flavorful dish that is perfect for the fall season. It's made with a blend of spices, chickpeas, and butternut squash, making it a nutritious and delicious meal. This dish is great served over rice or with naan bread for a filling and satisfying meal.
14 of 20

Indian Chaat Salad

Main Ingredients: Chickpeas, Cucumber, Onion, Vinaigrette, Lemon Juice
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Chaat salad is a popular Indian street food that is made with a variety of ingredients, including chickpeas, vegetables, and a tangy and spicy dressing. This dish is full of different textures and flavors, making it a unique and delicious salad option. This dish is great as a side dish or as a light and refreshing meal on its own.
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Easy Indian Butter Chickpeas

Main Ingredients: Butter, Onion, Garlic Cloves, Ginger, Garam Masala
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This easy Indian butter chickpeas dish is a flavorful and creamy curry that is perfect for vegetarians and meat lovers alike. It's made with a blend of spices, butter, and chickpeas, making it a rich and satisfying meal. This dish is great served over rice or with naan bread for a complete meal.
16 of 20

Easy Chana Masala

Main Ingredients: Grape Seed Oil, Yellow Onion, Ground Cumin, Sea Salt
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This easy chana masala is a quick and simple version of the classic Indian dish. It's made with canned chickpeas, tomatoes, and a blend of spices, making it a convenient and tasty meal option. This dish is great served over rice or with naan bread for a filling and satisfying meal.
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Chana Masala

Main Ingredients: Sunflower Oil, Onions, Cumin, Salt, Garlic, Fresh
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Chana masala is a classic Indian dish that is made with chickpeas, tomatoes, onions, and a blend of spices. It's a hearty and flavorful dish that is perfect for vegetarians and meat lovers alike. The combination of protein-rich chickpeas and aromatic spices makes for a satisfying and nutritious meal.
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Crispy Indian Chickpeas

Main Ingredients: Chickpeas, Neutral Cooking Oil, Ground Cumin, Curry
These crispy Indian chickpeas are a tasty and healthy snack that is perfect for those who love a little bit of spice. They are roasted with a blend of Indian spices and make for a flavorful and crunchy snack. These chickpeas are great on their own, but can also be added to salads or used as a topping for soups and stews.
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Chana Masala (Indian Chickpeas)

Main Ingredients: Chickpeas, Chopped Tomatoes, Onion, Ginger Paste
This chana masala, also known as Indian chickpeas, is a popular dish that is perfect for vegetarians and meat lovers alike. It's made with a blend of spices, tomatoes, and chickpeas, making it a hearty and flavorful meal. This dish is great served over rice or with naan bread for a filling and satisfying meal.
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Indian Coconut Chickpea Curry (Vegan, GF)

Main Ingredients: Coconut Oil, Yellow Onion, Garlic, Fresh Grated Ginger
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This Indian coconut chickpea curry is a flavorful and creamy dish that is perfect for those with dietary restrictions. It's vegan and gluten-free, but still full of flavor and nutrients. The combination of coconut milk, chickpeas, and a blend of spices makes for a satisfying and delicious meal. This dish is great served over rice or with naan bread for a complete meal.

The Versatility of Chickpeas

Chickpeas, also known as garbanzo beans, are a staple in Indian cuisine. They are not only flavorful and nutritious, but also incredibly versatile. They can be cooked in a variety of ways, from curries and stews to salads and snacks. In this recipe, we will be using chickpeas as the main ingredient, along with a blend of spices and aromatics to create a mouth-watering dish.

The Health Benefits of Chickpeas

Chickpeas are a nutrient-dense food that offers a range of health benefits. They are an excellent source of plant-based protein, making them a great option for vegetarians and vegans. They are also high in fiber, which aids in digestion and helps to keep you feeling full and satisfied. Additionally, chickpeas are rich in vitamins and minerals such as folate, iron, and magnesium, making them a great addition to any healthy diet.

The Perfect Blend of Spices

A key component of this Indian chickpeas recipe is the blend of spices used to create a depth of flavor. The combination of garam masala, turmeric, and cumin adds a warm and earthy taste to the dish. These spices not only enhance the flavor, but they also offer their own health benefits. Turmeric, for example, has anti-inflammatory properties, while cumin aids in digestion.

How to Make Indian Chickpeas

To make this delicious dish, start by sautéing onions and garlic in a pan until they are soft and golden. Then, add in the spice blend and cook for a few minutes to release their flavors. Next, add in the chickpeas and chopped tomatoes and allow them to simmer until the flavors have fully developed. Serve over rice or with naan bread for a complete and satisfying meal.

Try This Recipe Today

With its warm and comforting flavors, this Indian chickpeas recipe is perfect for any occasion. It is not only delicious but also packed with nutrients and easy to make. So why not give it a try today and add a new favorite dish to your recipe collection?

16 indian chick peas recipe Ignite your passion for cooking!

Chana Masala (Savory Indian Chick Peas)

yield: 2 total time: 30 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 1 onions chopped
  • 1 tomatoes chopped
  • 1 piece fresh ginger peeled and chopped
  • 4 cloves garlic chopped, or more to taste
  • 1 chile pepper green, seeded and chopped, optional
  • 3 tablespoons olive oil
  • 2 bay leaves or more to taste
  • 1 teaspoon chili powder
  • 1 teaspoon coriander powder
  • 1 teaspoon garam masala
  • 1/2 teaspoon ground turmeric
  • 1 pinch salt to taste
  • water as needed
  • 15 ounces chickpeas
  • 1 teaspoon cilantro leaves fresh, for garnish, or more to taste

Nutrition

  • Calories : 520 calories
  • Carbohydrate : 63 grams
  • Cholesterol : 5 milligrams
  • Fat : 25 grams
  • Fiber : 12 grams
  • Protein : 15 grams
  • SaturatedFat : 3.5 grams
  • Sodium : 890 milligrams
  • Sugar : 4 grams
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