17 Indian Cauliflour Bhaji Recipe Elevate Your Taste Buds!

Published on: Mar 29, 2024

In recent years, Indian cuisine has gained immense popularity all over the world. From spicy curries to flavorful biryanis, Indian food is known for its diverse and unique flavors. One such dish that has become a favorite among many is the Indian cauliflower bhaji. This delicious and versatile dish is a staple in Indian households and can be found in almost every restaurant. In this article, we will take a closer look at the ingredients and steps involved in making this mouth-watering dish.

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1 of 20

Pav Bhaji – Indian Sloppy Joes

Main Ingredients: Medium Potatoes, Garlic, Green Peas, Butter, Oil, Cumin
Pav Bhaji Recipe - Cook With Manali
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This Indian twist on the classic sloppy joe is sure to be a crowd-pleaser. The combination of warm, fragrant spices and hearty vegetables makes for a delicious and filling meal. For an extra kick of flavor, try using a dark beer in the marinade for your chicken.
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Whole wheat Pav and Bhaji – Indian Street food

Main Ingredients: Wheat, Yeast, Milk, Water, Sugar, Oil, Salt, Potatoes
Whole wheat Pav and Bhaji – Indian Street food – A CupCake For Love ...
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Take a trip to the streets of India with this authentic pav bhaji recipe. The soft, buttery bread paired with the spicy, savory vegetable curry is a match made in heaven. For a healthier option, try using whole wheat or multigrain bread for your pav.
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Instant Pot Cauliflower Pav Bhaji (Low Carb Indian...

Main Ingredients: Ghee, Medium Onion, Garlic, Ginger, Spice Mix, Salt
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If you're looking for a low carb version of the traditional pav bhaji, this recipe is for you. The cauliflower takes on the flavors of the spices and makes for a hearty and satisfying meal. For a vegetarian option, swap out the chicken for tofu or paneer.
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Indian Butter Cauliflower (Vegan)

Main Ingredients: Garam Masala, Ground Ginger, Chili Powder, Curry
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This creamy and flavorful dish is perfect for vegans or anyone looking to add more plant-based meals to their diet. The combination of buttery cauliflower and aromatic spices is simply irresistible.
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Mumbai Pav Bhaji

Main Ingredients: Potatoes, Cauliflower, Carrot, Peas, French Beans
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Take your taste buds on a journey to the streets of Mumbai with this authentic pav bhaji recipe. The blend of spices and vegetables is sure to transport you to the vibrant and bustling city. For an extra burst of flavor, top your pav bhaji with a dollop of tangy tamarind chutney.
Indian vegetable curry. Amazing full of flavor and super easy.
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This versatile and customizable recipe is a staple in many Indian households. Use your favorite vegetables and spices to create a unique and delicious curry that everyone will love. For a heartier meal, add some diced potatoes or chickpeas to your vegetable curry.
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Indian Spiced Cauliflower and Potato

Main Ingredients: Cauliflower, Medium Potatoes, Onion, Butter, Salt
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This simple yet flavorful dish is perfect for a quick and easy weeknight meal. The combination of cauliflower and potatoes with a blend of Indian spices is a winning combination. For an extra kick, add some chopped chili peppers to your cauliflower and potato mixture.
8 of 20

Indian-inspired Chicken Meal Prep Bowls

Main Ingredients: Olive Oil, Cauliflower, Russet Potato, Red Onion, Peas
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Looking to eat healthier and save time? These Indian-inspired meal prep bowls are perfect for busy weeknights. Just marinate your chicken in beer and spices, grill, and pair with your favorite vegetables and grains for a well-rounded meal. For a vegetarian option, swap out the chicken for tofu or paneer.
9 of 20

Pav Bhaji

Main Ingredients: Buns, Coriander Leaves, Cauliflower, Small Carrots
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If you're a fan of street food, this pav bhaji recipe is a must-try. The combination of soft, buttery pav and flavorful vegetable curry is a match made in heaven. For a twist on the classic, try adding some shredded cheese on top of your pav bhaji before serving.
10 of 20

Roasted Indian Cauliflower

Main Ingredients: Cauliflower, Grapeseed Oil, Cumin, Garam Masala
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This easy and delicious recipe is perfect for a quick and healthy side dish. The cauliflower is roasted to perfection with a blend of Indian spices, making it a flavorful and nutritious addition to any meal. For a vegan option, use a plant-based yogurt in the marinade for your cauliflower.
11 of 20

Pav Bhaji Masala

Main Ingredients: Medium Carrots, Cauliflower, Russet Potatoes, Italian
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This homemade pav bhaji masala is the perfect addition to any Indian dish. The blend of spices adds a depth of flavor and aroma that will take your cooking to the next level. For a shortcut, you can also use store-bought pav bhaji masala in your recipes.
12 of 20

Instant Pot Pav Bhaji

Main Ingredients: Olive Oil, Cumin Seeds, Onions, Garlic Paste, Tomatoes
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If you're short on time but still want to enjoy a delicious and authentic pav bhaji, this Instant Pot recipe is for you. The pressure cooker makes the process quick and easy, without sacrificing any flavor. For a vegetarian option, swap out the chicken for tofu or paneer.
13 of 20

Pav Bhaji (gluten-free, vegan)

Main Ingredients: Carrots, Cauliflower, Russet Potatoes, Italian
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With this gluten-free and vegan pav bhaji recipe, everyone can enjoy this popular Indian street food. The blend of spices and vegetables makes for a flavorful and satisfying meal. For an extra burst of flavor, add some chopped cilantro to your pav bhaji before serving.
14 of 20

Paneer Pav Bhaji (Delicious Indian Street Food Dinner)

Main Ingredients: Bhaji, Burger Buns, Butter, Finely Chopped Onions
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If you're a fan of paneer, this pav bhaji recipe is a must-try. The soft, buttery pav paired with the creamy and flavorful paneer curry is a match made in heaven. For a twist on the classic, try adding some diced bell peppers to your paneer pav bhaji.
15 of 20

Pav Bhaji For The Street Food Lover’s Soul

Main Ingredients: Cabbage, Cauliflower, Potatoes, Carrot, Beetroot
This pav bhaji recipe is sure to satisfy any street food lover's soul. The blend of spices and vegetables cooked to perfection makes for a delicious and satisfying meal. For an extra kick, add some chopped green chilies to your pav bhaji before serving.
16 of 20

Bloomin’ Indian-Spiced Whole-Roasted Cauliflower {With...

Main Ingredients: Cauliflower, Olive Oil, Spice, Coarse Salt, Cumin
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This show-stopping dish is sure to impress your guests at your next dinner party. The whole roasted cauliflower is coated in a blend of Indian spices and served with a flavorful dipping sauce. For a vegan option, use a plant-based yogurt in the marinade for your cauliflower.
17 of 20

30 Minute Indian Coconut Butter Cauliflower

Main Ingredients: Cauliflower, Full Fat Coconut Milk, Garlic, Fresh
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If you're short on time but still want to enjoy a flavorful and healthy meal, this recipe is for you. The combination of coconut and buttery cauliflower makes for a creamy and delicious dish. For a vegan option, use a plant-based butter in place of regular butter.
18 of 20

Crock pot Indian Butter Chicken {Easy & Healthy}

Main Ingredients: Boneless Skinless Chicken, Onion, Garlic, Curry Powder
Slow Cooker Butter Chicken
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This easy and healthy crockpot recipe is perfect for busy weeknights. The tender and flavorful chicken pairs perfectly with rice or naan for a complete meal. For a vegetarian option, swap out the chicken for tofu or chickpeas.
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Indian Cauliflower

Main Ingredients: Cauliflower, Yoghurt, Tomato Paste, Finely Chopped
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This simple and flavorful recipe is perfect for anyone looking to add more vegetables to their diet. The cauliflower is cooked with a blend of Indian spices, making it a delicious and healthy side dish. For an extra kick, add some chopped chili peppers to your cauliflower.
20 of 20

Low-Carb Indian Samosas

Main Ingredients: Butter, Cauliflower, Onion, Salt, Fresh Ginger Root
These low-carb samosas are a healthier twist on the classic Indian snack. The crispy, flaky exterior and savory filling make for a delicious and guilt-free treat. For a vegetarian option, swap out the chicken for tofu or paneer.

The Versatile Cauliflower

Cauliflower, also known as gobi in Hindi, is a staple vegetable in Indian cuisine. It is used in a variety of dishes, from curries to snacks. This versatile vegetable is not only delicious but also packed with essential nutrients. It is a rich source of vitamins, minerals, and antioxidants, making it a great addition to any diet. The best part about cauliflower is that it can be cooked in a variety of ways, making it perfect for experimenting with different flavors and cuisines.

The Perfect Blend of Spices

One of the key components of the Indian cauliflower bhaji is the blend of spices used. The combination of ginger, garlic, cumin, coriander, turmeric, and garam masala gives this dish its unique and irresistible flavor. These spices not only add taste but also have various health benefits. Ginger and garlic are known for their anti-inflammatory properties, while cumin and coriander aid in digestion. Turmeric, with its powerful antioxidant and anti-inflammatory properties, is often referred to as the "golden spice" in Indian cuisine. Garam masala, a blend of various spices, adds warmth and depth to the dish.

The Cooking Process

To make the perfect Indian cauliflower bhaji, start by heating oil in a pan and adding in the mustard seeds and cumin seeds. Once they start to splutter, add in the chopped onions and cook until they turn golden brown. Next, add in the chopped cauliflower and mix well with the onions. Now, it's time to add in the spices. Sprinkle in some turmeric, cumin, coriander, and garam masala, and mix well. Add a little water and let it cook for a few minutes. Finally, add in some chopped tomatoes and let it cook for a few more minutes until the cauliflower is tender.

Enjoy Your Delicious Meal

Your Indian cauliflower bhaji is now ready to be served. This dish can be enjoyed with roti, naan, or rice, and can also be eaten as a side dish with other Indian curries. The blend of spices and the tender cauliflower make this dish a crowd-pleaser. So next time you're craving some Indian food, give this recipe a try and impress your friends and family with your culinary skills.

In Conclusion

Indian cauliflower bhaji is a delicious and versatile dish that is loved by many. With the perfect blend of spices and the tender cauliflower, this dish is a must-try for all Indian food lovers. So why wait? Head to your kitchen and whip up this flavorful dish for your next meal.
17 indian cauliflour bhaji recipe Elevate your taste buds!

Pav Bhaji – Indian Sloppy Joes

yield: 4 total time: 50 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 5 medium potatoes
  • 4 cloves garlic
  • 1 cup green peas
  • 1/2 tablespoon butter
  • 1/2 tablespoon oil
  • 1/2 teaspoon cumin seeds
  • 1 onion medium
  • 2 cups cauliflower chopped
  • 1 bell pepper chopped
  • 1 can tomatoes pureed, can also use tomato sauce or fresh tomatoes
  • 2 tablespoons masala Shan pav bhaji, any brand can be used
  • 1 teaspoon coriander powder
  • 1 teaspoon chilli powder
  • turmeric
  • salt to taste

Nutrition

  • Calories : 330 calories
  • Carbohydrate : 64 grams
  • Cholesterol : 5 milligrams
  • Fat : 4 grams
  • Fiber : 12 grams
  • Protein : 10 grams
  • SaturatedFat : 1 grams
  • Sodium : 250 milligrams
  • Sugar : 10 grams
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