16 Indian Cabbage Recipe Mustard Seeds Cook Up Something Special!

Published on: Mar 29, 2024

Indian cuisine is known for its vibrant and diverse flavors, and the use of spices plays a crucial role in creating these delicious dishes. One such dish that is popular among Indians and food enthusiasts worldwide is the Indian cabbage recipe with mustard seeds. The combination of the tender cabbage, aromatic spices, and tangy flavors makes this dish a must-try for all food lovers. In this article, we will take a closer look at this delectable dish and learn how to make it at home with ease. So, let's get started!

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1 of 20

South Indian Cabbage Dal, Cabbage Kootu

Main Ingredients: Cabbage, Pigeon Peas, Pink Lentils, Turmeric, Curry
The spices in this South Indian Cabbage Dal, or Cabbage Kootu, are ...
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Looking for a delicious and nutritious way to enjoy cabbage? Look no further than this flavorful South Indian Cabbage Dal recipe. Packed with protein and fiber from the lentils, this dish is a perfect vegetarian option for a weeknight meal.
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Indian Spiced Cabbage with Peas (or “Cabbage Sabzi”)

Main Ingredients: Cabbage, Frozen Peas, Olive Oil, Asafetida, Cumin
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For a simple and satisfying side dish, try this Indian Spiced Cabbage with Peas, also known as Cabbage Sabzi. The combination of warm spices and sweet peas adds a burst of flavor to the humble cabbage, making it the star of any meal.
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Cabbage Thoran (Poriyal) (South Indian Style Sabzi)

Main Ingredients: Cabbage, Curry Leaves, Mustard Seeds, Red Chilli, Urad
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This traditional South Indian dish is a must-try for any cabbage lover. Cabbage Thoran, also known as Poriyal, is a simple stir-fry dish made with shredded cabbage, coconut, and spices. Enjoy it as a side dish or add some protein to make it a complete meal.
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Muttaikose Poriyal (South Indian Cabbage Stir fry With...

Main Ingredients: Cabbage, Mustard Seeds, Urad Dal, Curry Leaves, Green
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Another delicious South Indian cabbage recipe is Muttaikose Poriyal. This stir-fry dish features cabbage and coconut, along with a few other key ingredients like mustard seeds and curry leaves, to create a flavorful and healthy dish that pairs well with rice or roti.
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Super Quick 10 Min. Indian Vermicelli Stir-Fry (Semiya...

Main Ingredients: Vermicelli, Oil, Carrots, Peppers, Broccoli, Cabbage
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Short on time but still want a taste of Indian cuisine? This Super Quick 10-Minute Indian Vermicelli Stir-fry is the perfect solution. Made with vermicelli noodles and a variety of vegetables, including cabbage, this dish is easy to make and full of flavor.
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South Indian-style Red Cabbage

Main Ingredients: Red Cabbage, Olive Oil, Mustard Seeds, Curry Leaves
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Spice up your cabbage game with this South Indian-style Red Cabbage recipe. The combination of red cabbage, warm spices, and a touch of tangy tamarind creates a unique and delicious dish that will have everyone asking for seconds.
7 of 20

Keto Cabbage Stir Fry

Main Ingredients: Cabbage, Ghee, Cumin Seeds, Mustard Seeds, Tumeric
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If you're following a keto diet, this Keto Cabbage Stir Fry is a must-try. Made with cabbage, bell peppers, and a flavorful blend of spices, this dish is low in carbs but high in flavor. Serve it as a side dish or add some protein for a complete meal.
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Curried Cabbage... Spicy Cabbage Masala

Main Ingredients: Shredded Cabbage, Vegetable Oil, Mustard Seeds, Cumin
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For a spicy and satisfying cabbage dish, give this Curried Cabbage a try. This dish features a blend of warm spices, including curry powder, to create a flavorful and aromatic dish that pairs well with rice or roti.
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Indian Spiced Bok Choy

Main Ingredients: Extra Virgin Olive Oil, Bok Choy, Red Onion, Mustard
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Bok choy is a popular Chinese vegetable, but it also works well in Indian cuisine. This Indian Spiced Bok Choy recipe is a delicious and unique way to enjoy this leafy green vegetable. The combination of Indian spices and tender bok choy creates a dish that is both flavorful and healthy.
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Indian Spiced Red Cabbage

Main Ingredients: Coconut Oil, Mustard Seeds, Cumin Seeds, Sesame Seeds
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For a colorful and flavorful side dish, try this Indian Spiced Red Cabbage recipe. This dish features a blend of warm spices, including cumin and coriander, to create a delicious and aromatic dish that pairs well with any Indian meal.
11 of 20

Indian Coconut Cabbage

Main Ingredients: Coconut Oil, Mustard Seeds, Cumin Seeds, Coriander
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This Indian Coconut Cabbage recipe is a creamy and flavorful dish that is perfect for those who love the combination of coconut and cabbage. The addition of coconut milk and spices creates a dish that is rich, satisfying, and full of flavor.
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Indian Cabbage Slaw

Main Ingredients: Cabbage, Tomatoes, Cilantro, Peanuts, Kosher Salt
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Looking for a fresh and healthy way to enjoy cabbage? This Indian Cabbage Slaw is a must-try. Made with a variety of colorful vegetables and a flavorful dressing, this slaw is the perfect side dish for any meal.
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Indian Cabbage and Potato Curry {Vegan}

Main Ingredients: Coconut Oil, Cumin Seeds, Mustard Seeds, Onion, Garlic
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Potatoes and cabbage make a perfect pair in this Indian Cabbage and Potato Curry. This vegan dish is hearty, flavorful, and easy to make. Serve it over rice for a satisfying and delicious meal.
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Indian Style Vegetable Fried Rice

Main Ingredients: Basmati Rice, Cabbage, Medium Carrot, Zucchini, Diced
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Have some leftover rice and vegetables? Turn them into a delicious Indian Style Vegetable Fried Rice. This dish is packed with flavor and can be customized with your favorite vegetables for a unique and tasty meal.
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Spicy Deviled Cabbage Curry

Main Ingredients: Cabbage, Onion, Cinnamon, Cumin Seeds, Black Mustard
Deviled eggs are a classic appetizer, but have you ever tried deviled cabbage? This Spicy Deviled Cabbage Curry recipe is a unique and delicious way to enjoy cabbage. Serve it as a side dish or add some protein to make it a complete meal.
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Noolkol Poriyal | South Indian Kohlrabi Stir Fry

Main Ingredients: Kohlrabi, Coconut Oil, Mustard Seeds, Chana Dal, Urad
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Kohlrabi is a nutritious and versatile vegetable, and this Noolkol Poriyal recipe is a great way to enjoy it. This South Indian-style stir-fry dish is simple to make and packed with flavor, making it a great addition to any meal.
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Instant Pot Indian Cabbage and Peas

Main Ingredients: Oil, Black Mustard Seeds, Minced Ginger, Cabbage
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If you have an Instant Pot, this Indian Cabbage and Peas recipe is a must-try. This dish is made with a blend of warm spices and tender cabbage and peas, creating a delicious and hearty meal that can be made in just a few minutes.
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Cabbage With Peas (Bund Gobi And Mater)

Main Ingredients: Cabbage, Frozen Peas, Oil, Asafetida, Cumin Seed
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Cabbage and peas are a classic combination, and this Cabbage with Peas recipe is a perfect example of why. This simple and flavorful dish is a great way to enjoy cabbage, and it pairs well with any Indian meal.
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Cabbage Sabzi

Main Ingredients: Cabbage, Channa Dal, Grated Coconut, Green Chili
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This Cabbage Sabzi recipe is a quick and easy way to enjoy cabbage. Made with a few simple ingredients and a blend of warm spices, this dish is full of flavor and can be served as a side dish or added to rice or roti for a complete meal.
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Vegetable Biryani

Main Ingredients: Asafoetida, Cumin Seeds, Mustard Seeds, Garam Masala
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Biryani is a popular Indian rice dish, and this Vegetable Biryani recipe is a great way to incorporate cabbage into this flavorful dish. Packed with a variety of vegetables and aromatic spices, this biryani is a delicious and satisfying meal.

The versatility of Indian Cabbage Recipe

Indian cuisine is not just limited to curries and lentil dishes, and the Indian cabbage recipe is a perfect example of the versatility of Indian cooking. This dish is a simple yet flavorful preparation that can be enjoyed as a side dish or even as a main course with some rice or bread. The use of mustard seeds in this recipe gives it a unique and distinct flavor, making it stand out from other cabbage dishes.

Health benefits of Cabbage

Cabbage is a highly nutritious and low-calorie vegetable that is loaded with vitamins and minerals. It is an excellent source of vitamin C, K, and B6, along with essential minerals such as potassium, manganese, and folate. It is also rich in antioxidants and fiber, making it a great addition to any diet. Incorporating cabbage into your meals not only adds flavor but also boosts your overall health.

Mustard seeds - The star ingredient

Mustard seeds, also known as rai in Hindi, are a staple in Indian cooking and are widely used for their pungent flavor and medicinal properties. These tiny seeds are a rich source of essential oils, minerals, and phytonutrients that have numerous health benefits. They are known for their anti-inflammatory and antioxidant properties and are also believed to aid in digestion and weight loss.

How to make Indian cabbage recipe with mustard seeds

To make this dish, start by heating oil in a pan and adding mustard seeds, cumin seeds, and curry leaves. Once they start spluttering, add chopped onions and sauté until they turn translucent. Next, add shredded cabbage, turmeric powder, and salt to the pan, and mix well. Cover and cook for a few minutes until the cabbage is tender. Finally, add some grated coconut and a squeeze of lemon juice for a tangy twist, and your Indian cabbage recipe is ready to be served! In conclusion, the Indian cabbage recipe with mustard seeds is a flavorful and healthy dish that can be enjoyed by everyone. Its simple preparation and delicious taste make it a popular choice among Indian households. So, why not give it a try and add a touch of Indian flavors to your meals?
16 indian cabbage recipe mustard seeds Cook up something special!

South Indian Cabbage Dal, Cabbage Kootu

yield: 6 total time: 55 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 1/2 head cabbage about four cups chopped, finely chopped
  • 1/2 cup pigeon peas
  • pink lentils
  • 1/4 teaspoon turmeric
  • 15 curry leaves not sprigs but the individual leaves
  • 3 tablespoons shredded coconut or ½ cup coconut milk, fresh or canned is good
  • 1 teaspoon coconut oil divided
  • 1 teaspoon mustard seeds
  • 1 tablespoon coriander seeds
  • 1 teaspoon cumin seeds
  • 1 tablespoon dal blackgram, udad dal
  • 1 tablespoon chana dal Bengalgram dal
  • 1 red chili pepper like arbol pepper or Kashmiri chili pepper, use more or less based on your tolerance for heat
  • 1 teaspoon whole black peppercorns

Nutrition

  • Calories : 120 calories
  • Carbohydrate : 19 grams
  • Fat : 2 grams
  • Fiber : 6 grams
  • Protein : 6 grams
  • SaturatedFat : 1.5 grams
  • Sodium : 25 milligrams
  • Sugar : 1 grams
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