18 Indian Broccoli Recipe Try These Culinary Delights!

Published on: Mar 26, 2024

Broccoli is a versatile vegetable that is packed with nutrients and health benefits. It is a staple in many Indian households and is often used in a variety of dishes, including stir-fries and curries. One of the most popular and delicious ways to enjoy broccoli in Indian cuisine is in a flavorful and aromatic broccoli masala dish. This dish combines the goodness of broccoli with a blend of traditional Indian spices to create a mouth-watering meal that is both nutritious and satisfying. Let's take a closer look at this delicious Indian broccoli recipe and how you can make it at home.

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1 of 20

Indian Broccoli with Paneer

Main Ingredients: Broccoli, Paneer Cheese, Ground Cumin, Ghee, Brown
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Looking for a delicious and unique twist on the classic beer can chicken recipe? Try adding some Indian flavors with this mouthwatering dish! Tender chicken is marinated in a blend of aromatic spices, including garam masala and turmeric, before being cooked to perfection on a beer can. But the real star of this dish is the addition of paneer, a soft and creamy Indian cheese that pairs perfectly with the juicy chicken. Trust us, this will be a hit at your next barbecue!
2 of 20

Broccoli Parantha (Indian Broccoli Flatbread)

Main Ingredients: Broccoli, Ginger, Whole Wheat Flour, Water, Ghee, Salt
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If you love Indian food, you'll want to try this unique and flavorful take on the traditional beer can chicken recipe. Instead of cooking the chicken on a beer can, it's stuffed inside a parantha, a flaky Indian flatbread made with broccoli and spices. The result is a delicious and filling dish that's perfect for any occasion. Plus, the addition of broccoli adds a healthy twist to the dish, making it a guilt-free indulgence.
3 of 20

Popular Indian Street food

Main Ingredients: Potatoes, Brocolli, Baby Carrots, Onion, Green Chilies
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Bring the flavors of the bustling streets of India to your backyard with this must-try beer can chicken recipe. Inspired by popular street food in India, this dish is packed with bold spices and flavorful herbs that will transport your taste buds to the bustling markets of Mumbai. And the best part? It's easy to make and perfect for sharing with friends and family.
4 of 20

Indian-Spiced Roasted Vegetables

Main Ingredients: Broccoli, Carrots, Parsnips, Ground Coriander
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If you're a vegetarian or simply looking to add more vegetables to your diet, this Indian-spiced roasted vegetables dish is a must-try. It's a perfect side dish to pair with your beer can chicken, or you can even stuff the chicken with some of the roasted vegetables for added flavor. The combination of spices like cumin and coriander with roasted vegetables like cauliflower and carrots creates a delicious and healthy meal that will leave you feeling satisfied.
5 of 20

Broccoli Tikki

Main Ingredients: Broccoli, Medium Potatoes, Oil, Cumin Seeds, Coriander
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Tikki is a popular Indian snack, and this beer can chicken recipe puts a unique twist on it. Instead of the traditional potato base, these tikkis are made with broccoli and chicken, creating a delicious and protein-packed dish. The tikkis are then cooked on a beer can, adding a unique flavor and cooking method to this Indian-inspired dish. Serve with a side of tamarind chutney for a burst of tangy sweetness.
6 of 20

Indian Tomato Curry (gluten-free, contains dairy)

Main Ingredients: Tomatoes, White Onion, Garlic, Fresh Ginger, Yogurt
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For those with dietary restrictions, this beer can chicken recipe is a great option. This gluten-free dish is packed with Indian flavors and a creamy and rich tomato curry sauce. The chicken is marinated in a blend of spices and then cooked on a beer can, infusing it with the delicious tomato flavor. And for added creaminess, paneer is added to the dish, creating a mouthwatering combination of flavors.
7 of 20

Broccoli Stir fry with Indian Spices - Broccoli Sabji

Main Ingredients: Oil, Mustard Seeds, Medium Onion, Garlic, Turmeric
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If you're looking for a quick and easy beer can chicken recipe, this broccoli stir fry with Indian spices is the perfect option. With just a few simple ingredients like broccoli, onions, and a blend of Indian spices, you can have a delicious and flavorful dish in no time. The chicken is cooked on a beer can, infusing it with the bold flavors of the stir fry. Serve over a bed of rice for a complete and satisfying meal.
8 of 20

30 Minute Indian Vegan Cauliflower and Broccoli...

Main Ingredients: Cauliflower, Full Fat Coconut Milk, Broccoli, Coconut
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For our vegan friends, this beer can chicken recipe can easily be made vegan by swapping out the chicken for cauliflower and broccoli. The vegetables are marinated in a blend of Indian spices and then cooked on a beer can, creating a flavorful and protein-packed dish. This recipe only takes 30 minutes to make, making it a perfect option for a quick and delicious weeknight meal.
9 of 20

Whole Tomato Rice with Indian flavors (made in Rice...

Main Ingredients: Rice, Tomatoes, Onions, Green Chilies, Red Chili
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Rice lovers, this beer can chicken recipe is for you! This dish features a unique cooking method where the chicken is placed on top of a tomato-filled rice cooker and cooked to perfection. The result is a flavorful and tender chicken infused with the aromatic flavors of Indian spices and tomato rice. It's a one-pot meal that will leave you feeling satisfied and happy.
10 of 20

Creamy Cashew Indian Butter Paneer...with Fried Paneer!

Main Ingredients: Coconut Oil, Paneer Cheese, Coconut Milk, Roasted
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Paneer lovers, this beer can chicken recipe is a must-try. The dish features a creamy and rich cashew butter paneer sauce that is drizzled over the chicken after it's cooked on a beer can. The dish is then topped with fried paneer, adding a delicious and crunchy texture to the dish. Serve with a side of naan bread for the ultimate Indian-inspired meal.
11 of 20

Hariyali Paneer (A creamy, decadent and nutritious...

Main Ingredients: Spice Blend, Coriander Seeds, Cumin Seeds, Fennel
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This beer can chicken recipe is a great option for those looking for a healthier twist on the classic dish. Instead of using traditional marinades, this recipe features a blend of nutritious greens like spinach and cilantro for a flavorful and healthy option. The chicken is then cooked on a beer can, infusing it with the delicious hariyali sauce. Serve with a side of brown rice for a well-balanced meal.
12 of 20

Super Quick 10 Min. Indian Vermicelli Stir-Fry (Semiya...

Main Ingredients: Vermicelli, Oil, Carrots, Peppers, Broccoli, Cabbage
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If you're in a hurry but still want to enjoy a delicious beer can chicken recipe, this vermicelli stir-fry is a great option. The dish takes only 10 minutes to make and features Indian vermicelli, a type of thin pasta made from wheat flour. The chicken is cooked on a beer can, adding a unique flavor to the stir-fry. Serve as a side dish or add some chicken to make it a complete meal.
13 of 20

Broccoli Mellun (Sri Lankan Broccoli Dish- Vegan)

Main Ingredients: Broccoli, Onion, Coconut, Turmeric, Red Chili Powder
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For a taste of Sri Lankan cuisine, try this vegan beer can chicken recipe. The dish features a Sri Lankan dish called mellun, made with coconut milk, spices, and broccoli. The chicken is cooked on a beer can, infusing it with the delicious flavors of the mellun. Serve with a side of rice for a complete and satisfying meal.
14 of 20

Vegetarian Thai Massaman Curry

Main Ingredients: Dry Roasted Peanuts, Spring Onion, Garlic, Tamarind
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For a fusion of Indian and Thai flavors, try this delicious beer can chicken recipe. The dish features a massaman curry, a popular Thai dish made with a blend of spices and coconut milk. The chicken is cooked on a beer can, adding a unique and flavorful twist to the dish. Serve with a side of jasmine rice for a complete meal.
15 of 20

Weeknight Vegetable Korma

Main Ingredients: Coconut Oil, Tumeric, Paprika, Chili Powder, Curry
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Korma is a popular Indian dish made with a creamy and rich sauce. This beer can chicken recipe features a vegetable korma, made with vegetables like carrots and potatoes and a flavorful blend of spices. The chicken is cooked on a beer can, infusing it with the delicious korma sauce. Serve with a side of rice for a comforting and satisfying meal.
16 of 20

Best Red Lentil Dahl With Broccoli

Main Ingredients: Coconut Oil, Onion, Garlic Cloves, Fresh Ginger, Garam
Dahl is a staple in Indian cuisine, and this beer can chicken recipe puts a unique twist on it. The dish features a red lentil dahl, made with broccoli for added texture and nutrition. The chicken is cooked on a beer can, adding a unique flavor to the dish. Serve with a side of naan bread for a delicious and complete meal.
17 of 20

Indian Pasties

Main Ingredients: All Purpose Flour, Ghee, Salt, Water, Broccoli Florets
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For a fun and unique take on the traditional beer can chicken recipe, try these Indian-inspired pasties. Made with a flaky puff pastry and filled with a blend of spices, chicken, and vegetables, these pasties are a delicious and portable option for your next barbecue or picnic. Plus, the addition of garam masala adds a burst of flavor to every bite.
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If you're looking for a unique and flavorful breakfast option, look no further than this Indian-inspired beer can chicken recipe. The dish features scrambled eggs cooked on a beer can and infused with a blend of Indian spices. It's a simple and delicious way to start your day with a burst of flavor. Serve with a side of toast for a complete meal.
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20 of 20

Indian Style Vegetable Fried Rice

Main Ingredients: Basmati Rice, Cabbage, Medium Carrot, Zucchini, Diced
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Last but not least, this Indian-style fried rice is the perfect accompaniment to your beer can chicken. Made with a blend of vegetables, spices, and rice, this dish is a flavorful and delicious option that can be made in just 15 minutes. The chicken is cooked on a beer can, adding a unique flavor to the dish. Serve as a side dish or add some chicken to make it a complete meal.

Making the Perfect Broccoli Masala

Gather the Ingredients

To make this Indian broccoli recipe, you will need fresh broccoli, onions, garlic, ginger, tomatoes, and a variety of spices such as turmeric, cumin, and coriander. You can also add other vegetables like carrots or bell peppers to make the dish more colorful and nutritious.

Prepare the Broccoli

Start by washing and cutting the broccoli into small florets. Blanch the florets in boiling water for a few minutes to soften them. Drain the water and set the broccoli aside.

Sauté the Aromatics

In a pan, heat some oil and add finely chopped onions, garlic, and ginger. Sauté until the onions turn translucent and the mixture becomes fragrant.

Add the Spices

Next, add a pinch of turmeric, cumin, coriander, and any other spices of your choice. Stir well and let the spices cook for a minute to release their flavors.

Add the Broccoli and Tomatoes

Now, add the blanched broccoli florets and chopped tomatoes to the pan. Mix well and let it cook for a few minutes until the tomatoes become soft and mushy.

Garnish and Serve

Finally, garnish the dish with fresh coriander leaves and serve it hot with roti or rice. You can also add a dollop of yogurt or a squeeze of lemon juice for an extra kick of flavor.

Health Benefits of Broccoli Masala

Apart from being delicious, this Indian broccoli recipe also offers numerous health benefits. Broccoli is a rich source of vitamins, minerals, and antioxidants that can boost your immune system, improve digestion, and promote heart health. The addition of spices like turmeric and cumin adds anti-inflammatory properties to the dish, making it a great choice for those with joint pains or other inflammatory conditions.

In Conclusion

Incorporating broccoli into your diet is a great way to add diversity and nutrition to your meals. This Indian broccoli recipe is a delicious and easy way to enjoy this superfood. So why not give it a try and see for yourself the amazing flavors and health benefits it has to offer?
18 indian broccoli recipe Try these culinary delights!

Indian Broccoli with Paneer

yield: 6 total time: 40 minutes
5.0 Stars (1 reviews)
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Ingredients

  • 1 pound broccoli cut into florets with long stems attached, broccolini is another great choice
  • 12 ounces paneer cheese cut into strips 1/4 inch thick and 3/4 to 1 inch wide
  • 1 pinch ground cumin
  • 1 tablespoon ghee
  • 1/2 teaspoon brown mustard seeds
  • 1/4 teaspoon nigella seeds aka kalonji seeds
  • 1 teaspoon cumin seeds
  • 1 yellow onion medium, cut in half and sliced into thin strips
  • 1 tablespoon minced garlic
  • 1 tablespoon minced ginger
  • 1/2 teaspoon mace ground
  • 1/4 teaspoon sea salt

Nutrition

  • Calories : 200 calories
  • Carbohydrate : 10 grams
  • Cholesterol : 40 milligrams
  • Fat : 15 grams
  • Fiber : 3 grams
  • Protein : 8 grams
  • SaturatedFat : 7 grams
  • Sodium : 310 milligrams
  • Sugar : 4 grams
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