19 Indian Bowl Recipe Savor The Mouthwatering Goodness!

Published on: Mar 26, 2024

If you are looking for a delicious and nutritious meal that is also easy to make, then look no further than this Indian bowl recipe. Packed with flavor, protein, and essential nutrients, this dish is perfect for a busy weeknight dinner or a lazy weekend lunch. Whether you are a fan of Indian cuisine or just looking to try something new, this recipe is sure to become a staple in your meal rotation. So grab your apron and get ready to whip up this mouthwatering dish that will leave your taste buds begging for more.

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Main Ingredients: Olive Oil, Onion, Garlic, Curry Powder, Hot Curry
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If you're looking for a hearty and flavorful vegetarian dish, try this Indian spiced lentil recipe. Made with a blend of spices such as cumin, turmeric, and garam masala, these lentils are packed with bold and aromatic flavors. Serve it over rice or with some warm naan bread for a satisfying meal.
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Chickpea Indian Bowl

Main Ingredients: Rice, Water, Butter, Salt, Basmati, Sauce, Olive Oil
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This chickpea Indian bowl is a perfect meal for busy weeknights. It's quick and easy to make, and packed with protein and fiber from the chickpeas. The combination of spices used in this dish, including coriander, cumin, and cinnamon, create a delicious and warming flavor that will leave you wanting more.
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Indian Chicken Korma

Main Ingredients: Boneless Skinless Chicken Breasts, Extra Virgin Olive
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Korma is a popular Indian dish that is known for its creamy and mildly spiced sauce. This chicken korma recipe is made with a blend of aromatic spices such as cardamom, cloves, and cinnamon, giving it a flavorful and complex taste. Serve it over rice or with some warm naan bread for a satisfying meal.
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For seafood lovers, this Indian shrimp curry recipe is a must-try. The curry is made with a blend of spices including cumin, coriander, and garam masala, creating a flavorful and aromatic base for the shrimp to cook in. Serve it over rice or with some warm naan bread for a delicious and satisfying meal.
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Indian Chickpea Coconut Curry

Main Ingredients: Coconut Oil, Yellow Onion, Garlic, Ginger, Curry
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This Indian chickpea coconut curry is a comforting and flavorful dish that is perfect for a cozy night in. The combination of spices, coconut milk, and chickpeas creates a creamy and hearty curry that will keep you warm and satisfied. Serve it over rice or with some warm naan bread for a complete meal.
This Indian chicken curry is a classic dish that is loved by many. The chicken is cooked in a flavorful blend of spices and tomato-based sauce, resulting in a rich and aromatic curry. Serve it over rice or with some warm naan bread for a delicious and satisfying meal.
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Indian Dal Nirvana (Dal Makhani)

Main Ingredients: Dry Lentils, Crushed Tomato, Fresh Ginger, Minced
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Dal Nirvana, also known as Dal Makhani, is a popular Indian lentil dish that is creamy, flavorful, and packed with protein. This recipe uses a variety of lentils and a blend of spices such as cumin, coriander, and garam masala to create a delicious and comforting dish. Serve it over rice or with some warm naan bread for a complete meal.
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Indian Curry Chicken

Main Ingredients: Vegetable Oil, Boneless Skinless Chicken, Onion
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This Indian curry chicken recipe is a simple and delicious way to incorporate Indian flavors into your cooking. The chicken is cooked in a blend of spices and a creamy tomato-based sauce, resulting in a flavorful and satisfying dish. Serve it over rice or with some warm naan bread for a complete meal.
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Indian Coconut Lentil Curry

Main Ingredients: Coconut Oil, Yellow Onion, Garlic, Fresh Grated Ginger
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This Indian coconut lentil curry is a perfect recipe for a busy weeknight. It's quick and easy to make, and packed with protein and fiber from the lentils. The combination of spices used in this dish, including cumin, coriander, and turmeric, create a delicious and warming flavor that will leave you wanting more.
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Veggie Noodle Curry Bowl

Main Ingredients: Turmeric Powder, Coriander Seeds, Cumin Seeds, Garam
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This veggie noodle curry bowl is a great way to incorporate more vegetables into your diet. The noodles are cooked in a blend of spices and a creamy tomato-based sauce, creating a delicious and comforting dish. Serve it with some warm naan bread for a complete meal.
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North Indian Chicken Curry

Main Ingredients: Canola Oil, Onions, Plain Yogurt, Cornstarch, Ginger
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This North Indian chicken curry recipe is a flavorful and satisfying dish that will transport you to the streets of India. The chicken is cooked in a blend of aromatic spices and a creamy tomato-based sauce, resulting in a rich and flavorful curry. Serve it over rice or with some warm naan bread for a complete meal.
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Roti (Buttery Indian Flatbread)

Main Ingredients: Bread Flour, Salt, Melted Butter, Water, Butter
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No Indian meal is complete without some warm and buttery roti bread. This recipe uses a combination of whole wheat flour and all-purpose flour to create a soft and flavorful flatbread. Enjoy it with your favorite Indian dishes, or simply spread some ghee or butter on top for a delicious snack.
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Indian Restaurant Madras Curry

Main Ingredients: Spice Mix, Madras Curry Powder, Chili Powder, Paprika
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If you're missing your favorite Indian restaurant, try making this Madras curry at home. It's a spicy and flavorful dish that is often found on the menu at Indian restaurants. This recipe uses a blend of spices such as cumin, coriander, and mustard seeds to create a delicious and authentic Madras curry.
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Crispy Indian Okra

Main Ingredients: Baby Okra, Fat, Cumin Seeds, Onion, Serrano Pepper
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Okra, also known as lady's fingers, is a popular vegetable in Indian cuisine. This recipe for crispy Indian okra is a delicious and unique way to enjoy this vegetable. The okra is coated in a blend of spices and cornmeal, then pan-fried until crispy and golden brown. Serve it as a side dish or as a snack with some chutney for dipping.
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If you're a fan of lamb, try making this Indian lamb curry for a flavorful and satisfying meal. The lamb is cooked in a blend of spices and a creamy tomato-based sauce, creating a rich and aromatic curry. Serve it over rice or with some warm naan bread for a complete meal.
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Indian Dal Soup

Main Ingredients: Olive Oil, White Onion, Garlic, Fresh Ginger, Cayenne
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Dal soup is a comforting and nutritious dish that is often enjoyed as a starter in Indian cuisine. This recipe uses a variety of lentils, vegetables, and a blend of spices to create a hearty and flavorful soup. Serve it with some warm naan bread or roti for a complete meal.
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Indian Cauliflower Bowl

Main Ingredients: Ground Coriander, Ground Cumin, Curry Powder, Turmeric
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Dahl is a popular Indian dish made with lentils and a blend of spices. This red lentil dahl recipe is a great option for a quick and easy meal. The lentils are cooked in a flavorful and aromatic sauce, resulting in a hearty and satisfying dish. Serve it over rice or with some warm naan bread for a complete meal.

The Perfect Combination of Spices and Ingredients

Indian cuisine is known for its bold and complex flavors, and this bowl recipe is no exception. The dish is a perfect combination of aromatic spices, fresh vegetables, and protein-rich lentils.

The star of this dish is the lentils, which are a staple in Indian cooking. Masoor dal, also known as red lentils, are used in this recipe for their earthy flavor and high protein content. They are also a great source of fiber, making this dish not only delicious but also good for your digestive health.

The spices used in this recipe are what give it its unique and authentic Indian taste. Cumin, coriander, and garam masala are just a few of the key spices that add depth and warmth to this dish. These spices not only enhance the flavor but also have numerous health benefits, such as anti-inflammatory properties and aiding in digestion.

Along with the lentils and spices, this recipe also includes fresh vegetables like tomatoes, onions, and spinach. These ingredients not only add color and texture to the dish but also provide essential vitamins and minerals. The end result is a well-balanced and nutritious meal that is bursting with flavor.

Quick and Easy Preparation

One of the best things about this Indian bowl recipe is how simple and quick it is to make. With just a few steps, you can have a hearty and satisfying meal on the table in no time.

The first step is to cook the lentils until they are soft and creamy. This can easily be done in a pot on the stovetop or in a pressure cooker for even faster cooking. While the lentils are cooking, the vegetables and spices are sautéed in a pan until fragrant and tender.

Once everything is cooked, it's time to assemble the bowl. Simply add the lentils to a bowl, top with the vegetable and spice mixture, and garnish with some fresh cilantro and a squeeze of lime juice. This dish can be enjoyed on its own or served over a bed of rice for a heartier meal.

In Conclusion

This Indian bowl recipe is a perfect example of a delicious and nutritious meal that is also easy to make. With a combination of flavorful spices, protein-packed lentils, and fresh vegetables, this dish is a must-try for anyone looking to add some variety to their meal planning. So why not give it a try and see for yourself just how delicious and satisfying this Indian bowl can be.

19 indian bowl recipe Savor the mouthwatering goodness!

Indian Spiced Lentils

yield: 4 total time: 60 minutes
4.5 Stars (11 reviews)
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Ingredients

  • 4 teaspoons olive oil
  • 1 onion large, diced in 1/4 inch pieces
  • 2 cloves garlic minced, I used 1 tsp. minced garlic
  • 1 teaspoon curry powder sweet
  • 1 teaspoon hot curry powder or less, depending on how spicy you like it. You can also use your favorite curry powder blend instead of…
  • 1 cup brown lentils dried, rinsed
  • 2 cups homemade chicken stock or 1 can chicken broth and 1/4 cup water, or use vegetable stock for vegetarian version
  • 3/4 cup chopped parsley or less
  • salt /pepper to taste

Nutrition

  • Calories : 270 calories
  • Carbohydrate : 38 grams
  • Cholesterol : 5 milligrams
  • Fat : 6 grams
  • Fiber : 16 grams
  • Protein : 17 grams
  • SaturatedFat : 0.5 grams
  • Sodium : 380 milligrams
  • Sugar : 5 grams
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