20 Indian Black Lentil Soup Recipe Unlock Flavor Sensations!

Published on: Mar 28, 2024

For many Indians, lentil soup is a staple dish that brings comfort and warmth during chilly evenings. However, the traditional recipe can be time-consuming and require a long list of ingredients. That's why we've come up with our own version of Indian black lentil soup that is easy to make yet still packs all the delicious flavors of the original dish. This recipe is perfect for busy weeknights or whenever you're craving a hearty and healthy meal. So, let's dive into how to make this mouthwatering Indian black lentil soup.

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1 of 20

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This hearty and flavorful lentil soup is perfect for a cozy night in. The combination of Indian spices, slow cooker convenience, and nutritious ingredients make it a top choice for any dinner menu. The red lentils cook down to a thick and creamy consistency, and the spinach adds a burst of color and nutrients. Plus, the slow cooker does all the work for you, making it an easy and delicious meal to enjoy anytime.
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Spiced Coconut Lentil Soup

Main Ingredients: Red Onion, Red Chili, Ginger, Garlic, Red Lentils
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This creamy and fragrant lentil soup is a staple in Indian cuisine. The combination of coconut milk, warm spices, and tender lentils creates a comforting and satisfying dish. The addition of garam masala, a popular Indian spice blend, adds an extra layer of flavor and complexity. Serve it with some warm naan bread for a complete and satisfying meal.
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Easy Indian Curry Lentil Soup with Turmeric and Cumin

Main Ingredients: Olive Oil, Yellow Onion, Carrots, Celery, Garlic
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This simple and flavorful lentil soup is a great way to incorporate the health benefits of turmeric into your diet. Turmeric is known for its anti-inflammatory properties and is a staple in Indian cooking. The addition of cumin and other warm spices add depth and flavor to this easy and comforting soup. Serve it with some rice for a complete and filling meal.
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Indian Lentil Soup with Sweet Potatoes, Tomatoes &...

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This hearty and nutritious soup is a perfect combination of sweet and savory flavors. The sweetness of the sweet potatoes and tomatoes pairs perfectly with the savory lentils and Indian spices. The addition of creamy coconut milk adds a rich and satisfying element to this dish. Top it off with some fresh cilantro for a burst of freshness.
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Green-Lentil Soup with Coconut Milk and Indian Spices

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This simple and flavorful lentil soup is a great way to incorporate the bold flavors of Indian cuisine into your diet. The combination of warm spices, tender lentils, and aromatic vegetables creates a comforting and satisfying dish. The addition of turmeric gives this soup a vibrant yellow color and adds an extra layer of health benefits. Serve it with some rice for a complete and filling meal.
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This quick and easy lentil soup is perfect for a busy weeknight dinner. The combination of lentils, Indian spices, and hearty vegetables make it a nutritious and satisfying dish. The addition of coconut milk adds a creamy and rich element to this soup. Serve it with some warm naan bread for a complete and delicious meal.
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Sabut Masoor Ki Daal - Lentil Soup

Main Ingredients: Lentils, Oil, Cumin Seeds, Black Mustard Seeds
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Indian Tadka Dal (Turkey Lentil Soup)

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This unique and flavorful lentil soup is a twist on the traditional Indian version. The addition of turkey adds a lean protein and a different dimension of flavor to this dish. The combination of Indian spices, lentils, and tender vegetables creates a hearty and satisfying meal. Serve it with some warm naan bread for a delicious and complete dinner.
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Dal Fry - Spiced Indian Lentil soup

Main Ingredients: Masoor Dal, Yellow Lentils, Water, Oil, Cumin Seeds
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This popular Indian lentil soup is a staple in many households. The combination of lentils, warm spices, and aromatic vegetables creates a flavorful and comforting dish. The addition of coriander powder adds an earthy and fragrant element to this soup. Serve it with some rice or naan bread for a complete and satisfying meal.
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Fragrant Spiced Indian Vegetable and Lentil Soup

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This hearty and flavorful lentil soup is a great way to incorporate more vegetables into your diet. The combination of lentils, Indian spices, and a variety of vegetables creates a nutritious and satisfying meal. The addition of ghee, a type of clarified butter, adds a rich and savory element to this dish. Serve it with some warm naan bread for a complete and delicious meal.
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Copycat Amy’s Indian Golden Lentil Soup

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This homemade version of Amy’s popular lentil soup is just as flavorful and comforting as the original. The combination of lentils, Indian spices, and aromatic vegetables creates a hearty and satisfying dish. The addition of turmeric gives this soup a vibrant yellow color and adds an extra layer of health benefits. Serve it with some warm naan bread for a delicious and complete meal.
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This unique and flavorful lentil soup is a perfect way to incorporate more vegetables into your diet. The combination of lentils, cauliflower, and Indian spices creates a hearty and nutritious dish. The addition of garam masala adds an extra layer of flavor and complexity. Serve it with some warm naan bread for a complete and satisfying meal.
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Masoor Dal (Indian Lentil Soup)

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This classic and comforting lentil soup is a staple in Indian cuisine. The combination of masoor dal, warm spices, and aromatic vegetables creates a flavorful and hearty dish. The addition of cumin seeds adds a fragrant and zesty kick to this soup. Serve it with some rice or naan bread for a complete and satisfying meal.
16 of 20

Indian Dal Soup

Main Ingredients: Olive Oil, White Onion, Garlic, Fresh Ginger, Cayenne
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Indian Potato and Lentil Stew

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This hearty and flavorful lentil stew is a great way to incorporate more vegetables into your diet. The combination of lentils, potatoes, and Indian spices creates a filling and satisfying dish. The addition of turmeric gives this stew a vibrant color and adds an extra layer of health benefits. Serve it with some warm naan bread for a complete and delicious meal.
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Slow Cooker Indian Lentil Soup

Main Ingredients: Water, Lentils, Yellow Onion, Celery, Sliced Carrots
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This easy and flavorful lentil soup is perfect for a busy day. The combination of lentils, Indian spices, and tender vegetables creates a hearty and nutritious dish. The slow cooker does all the work for you, making it an ideal meal for a busy weeknight. Serve it with some warm naan bread for a complete and satisfying meal.
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This vibrant and flavorful lentil soup is a staple in Indian cuisine. The combination of red lentils, warm spices, and aromatic vegetables creates a rich and satisfying dish. The addition of red chili powder adds a bit of heat and complexity to this soup. Serve it with some rice or naan bread for a complete and delicious meal.
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Palak Dal (Spinach Lentil Soup)

Main Ingredients: Lentils, Baby Spinach, Tomatoes, Ginger, Red Chilies
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This nutritious and flavorful lentil soup is a great way to incorporate more greens into your diet. The combination of lentils, spinach, and Indian spices creates a hearty and satisfying dish. The addition of garlic adds a punch of flavor and health benefits. Serve it with some rice or naan bread for a complete and delicious meal.

Ingredients You'll Need

1. Black Lentils

The star of this soup, black lentils are a rich source of protein, fiber, and essential nutrients like iron and folate. These lentils have a nutty and earthy flavor that pairs perfectly with the other spices in the recipe.

2. Ghee or Clarified Butter

Ghee is a type of clarified butter that is commonly used in Indian cooking. It adds a rich and buttery flavor to the soup and also has many health benefits. You can also use regular butter if you don't have ghee on hand.

3. Onion, Garlic, and Ginger

These three ingredients are the base of many Indian dishes and add a depth of flavor to the soup. Onions provide a sweet and savory taste, while garlic and ginger add a spicy kick.

4. Spices

To give the soup its authentic Indian taste, we'll be using a blend of spices such as cumin, coriander, turmeric, and garam masala. These spices not only add flavor but also have numerous health benefits.

5. Vegetable or Chicken Broth

To make the soup base, you can use either vegetable or chicken broth. Vegetable broth is suitable for vegetarians and adds a light and refreshing taste, while chicken broth adds a richer and fuller flavor.

6. Tomatoes

Fresh or canned tomatoes can be used in this recipe. They add a tangy and slightly sweet taste to the soup, balancing out the spiciness.

7. Lemon Juice

A squeeze of fresh lemon juice at the end of cooking adds a bright and fresh flavor to the soup and helps enhance the other spices.

How to Make Indian Black Lentil Soup

Now that we have all the ingredients, here's how to make this delicious Indian black lentil soup:

Step 1: Cook the Lentils

In a pot, cook the black lentils according to package instructions. Once cooked, drain and set aside.

Step 2: Sauté the Aromatics

In the same pot, heat ghee or butter over medium heat. Add onions, garlic, and ginger and sauté until softened and fragrant.

Step 3: Add Spices

Add the spices - cumin, coriander, turmeric, and garam masala - and cook for another minute until fragrant.

Step 4: Add Broth and Tomatoes

Pour in the broth and add the tomatoes. Bring to a simmer and let cook for 10 minutes, allowing the flavors to meld together.

Step 5: Add Cooked Lentils

Add the cooked lentils to the soup and let simmer for another 5-10 minutes. This will allow the lentils to absorb the flavors of the broth.

Step 6: Finish with Lemon Juice

Add a squeeze of fresh lemon juice to the soup and stir. This will brighten up the flavors and add a touch of freshness.

Enjoy Your Homemade Indian Black Lentil Soup

Once the soup is done, serve it hot in bowls and enjoy with some crusty bread or rice. This soup is not only delicious but also packed with nutrients, making it a perfect addition to your weekly meal plan. Give this recipe a try, and we guarantee it will become a regular in your household. Happy cooking!
20 indian black lentil soup recipe Unlock flavor sensations!

Spiced Coconut Lentil Soup

yield: 4 total time: 80 minutes
5.0 Stars (3 reviews)
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Ingredients

  • 1/2 red onion large, finely chopped
  • 1/2 red chili
  • 1 piece ginger peeled
  • 1 clove garlic
  • 1 cup red lentils
  • 10 ounces coconut milk
  • 3 cups water filtered
  • 1 vegetable bouillon scant teaspoon vegan
  • 1 teaspoon ground coriander
  • 1 teaspoon paprika
  • 1 teaspoon cumin
  • Himalayan salt pink
  • black pepper
  • 1 lime juiced
  • 1 teaspoon coconut oil

Nutrition

  • Calories : 370 calories
  • Carbohydrate : 40 grams
  • Fat : 19 grams
  • Fiber : 19 grams
  • Protein : 15 grams
  • SaturatedFat : 16 grams
  • Sodium : 25 milligrams
  • Sugar : 4 grams
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