17 Indian Bean Stew Recipe They're Simply Irresistible!

Published on: Mar 29, 2024

The Indian bean stew has been a staple in many households for generations. This hearty and flavorful dish is perfect for cold evenings and is a great way to incorporate healthy beans into your diet. With a combination of spices and vegetables, this recipe is a must-try for anyone looking to add some Indian flavors to their meals.

Jump to Recipe
1 of 20

Eggplant & Black Eyed Pea Curry

Main Ingredients: Olive Oil, Onion, Garlic, Fresh Ginger, Eggplant, Curry
Black Eyed Pea Curry with Swiss Chard & Roasted Eggplant - Strength and ...
Sweet Potato Black-Eyed Pea Curry {INSTANT POT RECIPE OPTION} –– by ...
Jamaican Black-eyed Pea Curry • The Curious Chickpea
Sweet Potato & Black-Eyed Pea Curry (Meatless Monday)
If you're looking for a delicious and unique twist on traditional Indian cuisine, look no further than this Eggplant & Black Eyed Pea Curry recipe. The combination of eggplant and black eyed peas creates a hearty and flavorful dish that will leave your taste buds wanting more. The secret to this recipe is the blend of Indian spices, which give the dish a warm and comforting flavor. Serve this curry over a bed of fluffy rice for a complete and satisfying meal.
2 of 20

Indian Mixed Beans Curry

Main Ingredients: Black Lentil, Rajma, Chole, Kale, Dried Black Eyed
Sri Lankan Green Bean Curry Recipe | The Bellephant
Rajma Curry (Red Kidney Beans Indian Curry)
green beans curry north indian style
Baked Beans Curry - South African Food | EatMee Recipes
This Indian Mixed Beans Curry is the perfect protein-packed dish for any vegetarian or vegan. Made with a variety of beans, including kidney beans, chickpeas, and black beans, this curry is not only delicious but also nutritious. The use of Indian spices, such as cumin, coriander, and turmeric, adds a depth of flavor to the dish. Serve with naan or rice for a well-rounded meal.
3 of 20

Vegan Indian Dal Chili

Main Ingredients: Urad Dal, Kidney Beans, Olive Oil, Onion, Garlic
Vegan Indian Dal Chili | Recipe | Vegan indian, How to cook beans, Soup ...
Sweet Potato and Vegetable Vindaloo | Indian food recipes vegetarian ...
35 Easy Vegan Indian Recipes - Insanely Good
Kochrezepte
For a fusion of Indian and Mexican flavors, try this Vegan Indian Dal Chili recipe. Made with a variety of lentils and kidney beans, this dish is packed with protein and fiber. The addition of Indian spices, such as garam masala and chili powder, gives the chili a unique and delicious flavor. Serve with some fresh cilantro and a squeeze of lime for a burst of freshness.
4 of 20

Indian Spice Cauliflower Soup

Main Ingredients: Avocado Oil, Red Onion, Fresh Turmeric, Carrots
Indian-Spiced Cauliflower Soup with Onion Bhaji Sprinkles | Bit of the ...
Creamy Roasted Cauliflower Soup with Parsley Oil
Cauliflower / Gobi masala Recipe | A Little Bit of Spice
Indian Spiced Cauliflower Rice Cauliflower Rice Easy, Spiced ...
This Indian Spice Cauliflower Soup is a warm and comforting dish that is perfect for a chilly night. The combination of cauliflower, potatoes, and Indian spices creates a creamy and flavorful soup that will leave you feeling satisfied. Top with some toasted coconut for a crunchy and delicious texture.
5 of 20

Indian Spiced Black Bean Soup

Main Ingredients: Black Beans, Onions, Chopped Carrot, Chopped Garlic
Indian-Spiced Bean-and-Tomato Soup Vegetarian Soup Recipes, Tomato Soup ...
1-Pot Pumpkin Black Bean Soup - Minimalist Baker Recipes
Blackbean Soup with Avocado and bacon | My Kitchen Stories | Recipe ...
indian spiced red lentil soup
If you're a fan of black bean soup, you'll love this Indian Spiced Black Bean Soup. The addition of Indian spices, such as cumin and coriander, elevates the classic soup to a whole new level. Top with some fresh cilantro and a dollop of yogurt for a creamy and tangy finish.
6 of 20

Indian Spiced Chicken Stew

Main Ingredients: Chili Powder, Turmeric, Garam Masala, Cumin, Cardamon
Indian Spiced Chicken Stew - Seasons and Suppers
Indian spiced Roast Chicken - Simply Delicious
Indian Spiced Grilled Chicken ~ The answer To Boring Chicken
Healthy Indian Spiced Chicken is jam-packed with an array of spices ...
This Indian Spiced Chicken Stew is a hearty and flavorful dish that is perfect for a family dinner or a cozy night in. The combination of tender chicken, vegetables, and Indian spices creates a dish that is both comforting and delicious. Serve with some warm naan or rice for a complete meal.
7 of 20

Slow Cooker Indian Potato Kale Soup

Main Ingredients: Vegetable Broth, Chickpeas, Tomatoes, Potatoes, Red
Sweet Potato & Kale Soup - The Simple Vegansita
Sweet Potato Kale Soup (Vegan) | The Rustic Foodie®
Potato Kale Soup | Instant pot recipes, Vegetarian instant pot, Healthy ...
Slow Cooker Turkey (or Chicken) Soup with Kale and Sweet Potatoes ...
For an easy and hands-off meal, try this Slow Cooker Indian Potato Kale Soup. Simply throw all the ingredients into a slow cooker and let it cook to perfection. The use of Indian spices, such as garam masala and turmeric, gives the soup a warm and comforting flavor. Top with some crispy kale for a delicious and healthy crunch.
8 of 20

Punjabi Rajma Masala

Main Ingredients: Rajma, Medium Tomatoes, Onion, Green Chilies, Garlic
rajma curry recipe | Punjabi rajma masala | healthy rajma curry
Authentic Punjabi Rajma Recipe (Step by Step + Video) - Whiskaffair
Punjabi Rajma Masala | Authentic Recipe - Dhaba Style !! - Dhaba Style
Punjabi Rajma Masala | Tickle Those Taste Buds
This Punjabi Rajma Masala is a classic Indian dish that is loved by many. Made with kidney beans, tomatoes, and Indian spices, this dish is hearty and full of flavor. The addition of a touch of cream adds a creamy and rich texture to the dish. Serve with some rice or naan for a complete meal.
9 of 20

Kerala Style Mutton Stew

Main Ingredients: Cinnamon Stick, Cloves, Cardamom Pods, Black
Kerala Style Mutton Stew - Pepper Delight
Instant Pot Kerala Mutton Stew (Paleo, Whole30, AIP) - Cook2Nourish
Kerala Mutton Stew, Mutton Ishtu, How to make Mutton Stew - Kannamma Cooks
Kerala Style Mutton Fry - pachakam.com
This Kerala Style Mutton Stew is a must-try for meat lovers. The use of Indian spices, such as cinnamon and cardamom, gives the stew a unique and delicious flavor. The addition of coconut milk adds a creamy and rich texture to the dish. Serve with some warm bread for a hearty and satisfying meal.
10 of 20

Pureed Cauliflower Soup with Garam Masala Granola

Main Ingredients: Rolled Oats, Garam Masala, Salt, Cashews, Coconut
Creamy and Cozy Cauliflower Soup | FaveSouthernRecipes.com
Putre | We tried to make pureed cauliflower-soup. | Jon-Eric Melsæter ...
Garam Masala Roast Chicken with Crispy Cauliflower | Rangitikei Chicken
Bereiden:Schil de pastinaken, snijd ze in stukken. Verwijder de ...
If you're looking for a unique and creative way to use cauliflower, try this Pureed Cauliflower Soup with Garam Masala Granola recipe. The creamy and smooth soup is topped with a crunchy and flavorful granola made with garam masala and oats. This dish is a perfect balance of textures and flavors.
11 of 20

Roasted Vegetable Stew with Coconut Milk

Main Ingredients: Onion, Carrots, Potato, Squashes, Bell Pepper
Roasted Vegetable Stew with Lemon Herb Couscous - Sarcastic Cooking
Roasted Vegetable and Ginger Coconut Milk Soup
Ginger Sweet Potato Coconut Milk Stew With Lentils and Kale ...
Butter Bean & Roasted Vegetable Stew - Happy Veggie Kitchen
This Roasted Vegetable Stew with Coconut Milk is a hearty and nutritious dish that is perfect for a weeknight dinner. The combination of roasted vegetables and Indian spices creates a rich and flavorful stew. The addition of coconut milk adds a touch of sweetness and a creamy texture. Serve with some warm bread for a satisfying meal.
12 of 20

Yellow Dal Tadka - Indian Lentil Soup

Main Ingredients: Moong Dal, Chana Dal, Toor Dal, Cloves, Onion
This Yellow Dal Tadka is a classic Indian dish that is loved by many. Made with yellow lentils and a blend of Indian spices, this dish is hearty, flavorful, and comforting. The tadka, or tempering, of spices on top adds an extra burst of flavor and aroma to the dish. Serve with some rice or naan for a complete meal.
13 of 20

Chickpea Tikka Masala

Main Ingredients: Extra Virgin Olive Oil, Onion, Garlic Cloves, Garam
The Iron You: (Vegan) Easy Chickpea Tikka Masala
Chickpea Tikka Masala - Contentedness Cooking
Chickpea Tikka Masala: Directions, calories, nutrition & more | Fooducate
Vegan Chickpea Tikka Masala
This Chickpea Tikka Masala is a vegetarian version of the classic chicken tikka masala. The combination of chickpeas and a creamy tomato-based sauce creates a flavorful and satisfying dish. The addition of Indian spices, such as garam masala and turmeric, gives the dish a warm and comforting flavor. Serve with some naan or rice for a complete meal.
14 of 20

Indian Spiced Vegetable Chickpea Soup + Blendtec...

Main Ingredients: Olive Oil, Sweet Onion, Garlic, Celery Stalk, Carrot
Pin on Food
Moroccan Roasted Chickpea Soup | Such A Sweetheart | Recipe | Hot soup ...
Creamy Spiced Chickpea Soup with Coconut and Lime – Skinny Spatula
Indian Spiced Vegetable Pizzas have a perfect whole wheat crunchy base ...
This Indian Spiced Vegetable Chickpea Soup is a delicious and healthy dish that can be made in a Blendtec blender. The combination of vegetables, chickpeas, and Indian spices creates a flavorful and satisfying soup. The high-powered blender creates a smooth and creamy texture, making this dish perfect for a quick and easy meal.
15 of 20

Indian-Spiced Cream of Tomato Soup with Whole Wheat...

Main Ingredients: Whole Wheat Pearl Couscous, Olive Oil, Red Bell Pepper
A creamy and healthy Roasted Tomato Soup that's loaded with fresh ...
Indian-Spiced Bean-and-Tomato Soup Vegetarian Soup Recipes, Tomato Soup ...
Syn Free Cream of Tomato Soup | Slimming Eats - Weight Watchers and ...
Indian Tomato Soup - TwoSleevers
This Indian-Spiced Cream of Tomato Soup is a delicious and healthy dish that is perfect for a cold winter day. The use of Indian spices, such as cumin and coriander, adds a depth of flavor to the classic cream of tomato soup. The addition of whole wheat croutons adds a crunchy and nutritious element to the dish.
16 of 20

Indian Dal Soup

Main Ingredients: Olive Oil, White Onion, Garlic, Fresh Ginger, Cayenne
Indian lentil soup recipe | Dal shorva recipe | Indian dal soup recipe ...
Indian Dal Soup | Instant Pot Indian Dal Blender Recipe - TwoSleevers
Vegan Lentil Soup | Indian Dal Shorba – Cookilicious
Red Lentil Dal | Recipe | Lentil recipes, Dal recipe, Lentil dal recipe
This Indian Dal Soup is a simple and comforting dish that is perfect for a busy weeknight. Made with yellow lentils and a blend of Indian spices, this soup is full of flavor and nutrients. Serve with some warm naan or rice for a complete meal.
Main Ingredients: Butter, Onion, Garlic, Fresh Ginger, Green Chili
Indian Mulligatawny Soup Recipe - The Wanderlust Kitchen
Indian Mulligatawny Soup Recipe - The Wanderlust Kitchen
Hearty Mulligatawny Soup - Vikalinka
Vegetarian Mulligatawny Soup Recipe | ChefDeHome.com
This Indian Mulligatawny Soup is a hearty and flavorful dish that is perfect for a chilly night. Made with a variety of vegetables, lentils, and Indian spices, this soup is not only delicious but also nutritious. The addition of coconut milk adds a creamy and rich texture to the dish. Serve with some warm naan for a complete meal.
18 of 20

Classic Ham & Bean Soup

Main Ingredients: Great Northern Beans, Water, Beans, Chicken Stock, Ham
White Bean And Ham Soup Recipe - Cooking LSL
Classic Ham & Bean Soup - Simply Sated
Thick & Chunky Ham and Bean Soup Recipe - Budget Bytes
Ham and Bean Soup by Renee's Kitchen Adventures - classic ham and bean ...
This Classic Ham & Bean Soup is a staple in many households and for good reason. Made with tender ham, white beans, and a variety of vegetables, this soup is hearty, flavorful, and comforting. Serve with some warm bread for a complete and satisfying meal.
19 of 20

Easy Homemade Cowboy Soup

Main Ingredients: Ground Beef, Onion, Whole Kernel Corn, Mixed
Slow-Cooker Cowboy Soup with Cornbread Croutons ~ Hearty and delicious ...
Cowboy Soup - Num's the Word
Easy Cowboy Soup - The Epicurean Mouse
Cowboy Soup - Num's the Word
This Easy Homemade Cowboy Soup is a simple and delicious dish that can be made with pantry staples. Made with ground beef, vegetables, and beans, this soup is packed with protein and flavor. The addition of chili powder and cumin gives the dish a slight kick, making it perfect for a cold night.
Pasta Fagioli Soup {Better than Olive Garden's!} - Cooking Classy
Pasta e Fagioli Soup Recipe
Easy Pasta Fagioli Soup Recipe - Baker by Nature
The Ultimate Pasta e Fagioli Soup! - My Incredible Recipes
This Italian Pasta Fagioli Soup is a hearty and flavorful dish that is perfect for a cozy night in. Made with ground beef, beans, and pasta, this soup is full of protein and carbs, making it a well-rounded meal. The addition of Italian herbs and spices gives the dish a delicious and comforting flavor. Serve with some crusty bread for a satisfying meal.

The versatility of Indian bean stew

Indian bean stew is a dish that can be adapted to suit your taste preferences and dietary needs. The base of the stew is made from beans, which are a great source of protein and fiber. You can use any type of beans, such as kidney beans, black beans, or chickpeas, depending on your preference. This makes the stew suitable for vegetarians and vegans, as well as those looking for a gluten-free option.

A perfect blend of spices

What sets this Indian bean stew apart is the use of aromatic spices that give it a unique and delicious flavor. Cumin, coriander, and garam masala are the key spices used in this recipe, along with turmeric for its health benefits. These spices not only add depth of flavor to the stew but also provide numerous health benefits.

Making the stew

To make this Indian bean stew, start by sautéing onions, garlic, and ginger in a pan. Then add in your choice of beans, along with diced tomatoes and vegetable broth. Next, add the spices and let the stew simmer for about 20 minutes for the flavors to develop. You can also add in other vegetables like bell peppers, carrots, or potatoes for added nutrition.

Serving suggestions

Indian bean stew is a complete meal on its own, but it can also be served with rice or naan bread for a more filling meal. You can also top it with some yogurt or fresh herbs like cilantro for added freshness. Leftover stew can be stored in the refrigerator for a few days or frozen for future meals.

In conclusion

The Indian bean stew recipe is a must-try for anyone looking to add some spice and flavor to their meals. With its versatility, health benefits, and delicious taste, it's a dish that is sure to become a favorite in your household. So why not give it a try and enjoy a hearty and satisfying meal with your loved ones?
17 indian bean stew recipe They're simply irresistible!

Eggplant & Black Eyed Pea Curry

yield: 7 total time: 105 minutes
5.0 Stars (1 reviews)
View Recipe

Ingredients

  • 1 tablespoon olive oil
  • 1 onion large, diced medium
  • 3 cloves garlic minced
  • 1 tablespoon fresh ginger minced
  • 1 1/2 pounds eggplant peeled and cut into 3/4 inch chunks
  • 1 1/2 tablespoons curry powder mild, more to taste
  • 1/2 teaspoon fennel seed ground, or chopped fennel seed
  • 1 teaspoon salt
  • black pepper fresh
  • 1/4 teaspoon cayenne powder, leave out if you don’t like spicy, increase if you do
  • 1/2 cup red lentils
  • 1/2 cup brown lentils
  • 1/2 cup fresh cilantro lightly packed, chopped, extra for garnish
  • 5 cups vegetable broth
  • 3 cups black-eyed peas cooked, rinsed and drained, about 2 16 oz cans
  • 2 tablespoons fresh lemon juice
  • 2 tablespoons tomato paste

Nutrition

  • Calories : 290 calories
  • Carbohydrate : 51 grams
  • Fat : 3 grams
  • Fiber : 13 grams
  • Protein : 18 grams
  • SaturatedFat : 0.5 grams
  • Sodium : 1060 milligrams
  • Sugar : 6 grams
Recipe Direction

Please leave a comment on the blog or share a photo on Pinterest

Comment

News & Trending

You’ll Also Love