Baked eggs are a staple in many Indian households, with each family having their own unique recipe. These delicious and versatile eggs are not only easy to make but also packed with protein and essential nutrients. If you're looking to add some spice and flavor to your breakfast, then this Indian baked eggs recipe is a must-try. In this article, we will explore the traditional method of making Indian baked eggs and some variations that you can try at home.
To start, preheat your oven to 375F. In a pan, heat 1 tablespoon of ghee and add the chopped onions. Sauté until they turn golden brown. Then, add cumin seeds, coriander powder, turmeric powder, red chili powder, garam masala powder, and mix well.
Add the chopped tomatoes and cook until they turn soft. Season with salt to taste. This will be the base for our baked eggs.
In a separate pan, heat 1 tablespoon of ghee and crack the eggs into it. Sprinkle some salt on top and let them cook for a minute. Once the whites are set, remove from heat.
Take an oven-safe baking dish and spread the onion and tomato mixture at the bottom. Place the cooked eggs on top of the mixture.
Bake in the preheated oven for 10-12 minutes or until the whites are fully set and the yolks are still runny. Once done, remove from the oven and let it cool for a few minutes.
Sprinkle chopped fresh coriander and mint on top for an added burst of flavor. Serve hot with some toasted bread or naan.
Variations:
While the traditional Indian baked eggs recipe uses a tomato and onion base, you can get creative and experiment with different flavors. Try adding some spinach or kale to the base for added nutrients. You can also add in some paneer or tofu for a vegetarian option or chicken or sausage for a meatier version. You can also top it off with some grated cheese for a gooey and indulgent twist.
In conclusion, Indian baked eggs are a delicious and easy breakfast option that can be customized to suit your taste preferences. With the traditional recipe as a base, feel free to add your own twist and experiment with different flavors to create a breakfast dish that is both nutritious and satisfying.
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