18 India Recipe With Chickpea Cook Up Something Special!
Published on: Mar 29, 2024
Chickpeas, also known as garbanzo beans, are a staple in Indian cuisine. These tiny legumes are packed with protein and are commonly used in various dishes such as curries, salads, and even snacks. One of the most popular recipes in India that features chickpeas is chana masala. This flavorful dish is a perfect example of the blend of spices and flavors that make Indian cuisine so unique and delicious. Let's take a closer look at this mouth-watering recipe and how you can recreate it in your own kitchen.
Main Ingredients: Quinoa, Water, Chickpeas, Cucumber, Red Bell Pepper
Quinoa is a superfood that is packed with protein and nutrients, making it a great addition to any meal. This quinoa salad recipe combines a variety of fresh vegetables, tangy feta cheese, and a zesty lemon dressing for a flavorful and healthy dish.
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5 Ingredient Coconut Curry
Main Ingredients: Coconut Milk, Red Curry Paste, Broccoli, Chickpeas
If you're short on time but still want a delicious and nutritious meal, this 5 ingredient coconut curry is the perfect choice. With just a handful of ingredients, you can create a flavorful and creamy curry that is sure to satisfy your taste buds.
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The Best Hummus!
Main Ingredients: Hummus, Garlic Cloves, Chickpeas, Kosher Salt, Tahini
No list of chickpea recipes is complete without a classic hummus recipe. This homemade hummus is creamy, flavorful, and so easy to make. Serve it as a dip with fresh veggies or use it as a spread for sandwiches and wraps.
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Chickpea Salad
Main Ingredients: Extra Virgin Olive Oil, Lemon Juice, Garlic Clove, Sea
This chickpea salad is a great option for a light lunch or a side dish for dinner. It's packed with fresh vegetables, protein-rich chickpeas, and a tangy vinaigrette dressing. You can also add some feta cheese for an extra burst of flavor.
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Chickpea Masala
Main Ingredients: Canola Oil, Ginger, Green Chilli, Chilli Powder, Cumin
This flavorful chickpea masala is a vegetarian twist on the classic Indian dish. It's made with a blend of rich spices, creamy coconut milk, and of course, chickpeas. Serve it over rice for a satisfying and filling meal.
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Peanut Tofu Buddha Bowl
Main Ingredients: Tofu, Cooked Brown Rice, Shredded Carrots, Spinach
This peanut tofu buddha bowl is a delicious and nutritious option for a quick and easy lunch or dinner. It's packed with protein from the tofu and chickpeas, and the peanut sauce adds a delicious Thai-inspired flavor.
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Chickpea Curry
Main Ingredients: Extra Virgin Olive Oil, Garlic, Onion, Ginger Root
If you're craving a hearty and flavorful curry, this chickpea curry recipe is a must-try. It's made with a blend of spices, creamy coconut milk, and tender chickpeas. Serve it over rice for a complete and satisfying meal.
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Roasted Chickpea Snack
Main Ingredients: Chickpeas, Olive Oil Spray, Kosher Salt, Chili Pepper
Looking for a healthy and delicious snack? These roasted chickpeas are the perfect option. Seasoned with a blend of spices, they're crispy, crunchy, and packed with protein. They're also great for on-the-go snacking.
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Quinoa Salad with Citrus Dressing
Main Ingredients: Grated Orange, Orange Juice, Extra Virgin Olive Oil
This quinoa salad is a refreshing and light option for a summer meal. The citrus dressing adds a tangy and bright flavor, while the quinoa and chickpeas provide protein and nutrients. Serve it as a side dish or add some grilled chicken for a complete meal.
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Hummus-Hummus with Tahini
Main Ingredients: White Sesame Seeds, Extra Virgin Olive Oil, Chick Peas
For a twist on classic hummus, try this hummus-hummus recipe that incorporates tahini for a creamy and nutty flavor. It's easy to make and pairs well with pita chips or fresh vegetables.
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Orange Chickpeas
Main Ingredients: Chickpeas, Orange Juice, Soy Sauce, Sesame Oil, Rice
These orange chickpeas make for a unique and tasty side dish. The sweet and tangy orange glaze pairs perfectly with the nutty flavor of the chickpeas. Add some sesame seeds for a delicious crunch.
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Harvest Buddha Bowl with Lemon Tahini Dressing
Main Ingredients: Sweet Potato, Beet, Granny Smith Apple, Extra Virgin
This harvest buddha bowl is a flavorful and filling meal that is perfect for the fall season. It's packed with roasted vegetables, protein-rich chickpeas, and a zesty lemon tahini dressing for a burst of flavor in every bite.
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Chickpea Salad with Cucumbers and Tomatoes
Main Ingredients: Cucumbers, Tomato, Diced Red Onion, Fresh Lemon Juice
This refreshing and light chickpea salad is perfect for a hot summer day. The combination of fresh cucumbers and tomatoes, along with the tangy vinaigrette dressing, makes for a delicious and healthy dish.
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Sweet Potato Curry
Main Ingredients: Sweet Potatoes, Fresh Spinach, Oil, Onion, Garlic
If you're a fan of sweet potatoes, you'll love this sweet potato curry recipe. It's made with creamy coconut milk, tender sweet potatoes, and protein-packed chickpeas for a hearty and flavorful meal.
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Falafel
Main Ingredients: Chickpeas, Fresh Parsley Leaves, Cilantro Leaves
Falafel is a popular Middle Eastern dish made from chickpeas and spices. These crispy and flavorful falafel patties are perfect for stuffing into pita bread or serving on top of a salad.
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Vegan Mediterranean Wraps
Main Ingredients: Cucumber, Salt, Medium Tomato, Red Onion, Green Pepper
These vegan Mediterranean wraps are a great option for a quick and easy lunch or dinner. They're filled with fresh vegetables, protein-rich chickpeas, and a tangy tahini dressing for a burst of flavor in every bite.
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Mediterranean Quinoa Salad
Main Ingredients: Quinoa, Red Bell Pepper, Cucumber, Chickpeas, Red
This Mediterranean quinoa salad is a delicious and nutritious option for a light lunch or side dish. It's packed with fresh vegetables, tangy feta cheese, and a zesty lemon dressing for a burst of flavor in every bite.
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Chickpea Patties
Main Ingredients: Chickpeas, Onion, Olive Oil, Salt, Black Pepper, Ground
These chickpea patties are a great option for a vegetarian or vegan burger alternative. They're packed with protein and flavor and can be served on a bun with your favorite toppings.
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Chickpea Spinach Burgers
Main Ingredients: Onion, Garlic, Chickpeas, Spinach Leaves, Carrot, Soy
For another burger alternative, try these chickpea spinach burgers. The combination of chickpeas, spinach, and spices creates a flavorful and filling patty that is perfect for grilling or baking.
This easy Indian chana masala is a flavorful and hearty dish that is perfect for a weeknight meal. It's made with a blend of spices, creamy coconut milk, and protein-rich chickpeas for a satisfying and delicious meal.
The Ingredients
To make chana masala, you will need chickpeas, onions, tomatoes, ginger, garlic, and a variety of spices such as cumin, coriander, and garam masala. These ingredients are easily available in most grocery stores and can also be found in Indian markets. The combination of these spices gives chana masala its distinct and aromatic flavor.
Preparation
To begin, soak the chickpeas overnight or for at least 8 hours. This will help them cook faster and make them easier to digest. Once soaked, drain and rinse the chickpeas before cooking them in a pressure cooker or a pot. In a separate pan, sauté the chopped onions, ginger, and garlic until they turn golden brown. Then, add the chopped tomatoes and cook until they become soft and mushy.
The Magic of Spices
Now comes the most important part of the recipe - the spices. Add the cumin, coriander, garam masala, and other spices to the tomato and onion mixture and let them cook for a few minutes. The aroma of these spices will fill your kitchen and get your taste buds tingling. Next, add the cooked chickpeas to the pan and mix well with the spice mixture. Let it simmer for a few minutes to allow the flavors to blend together.
Serve and Enjoy
Once your chana masala is ready, serve it hot with some naan bread or basmati rice. You can also top it off with some freshly chopped cilantro and a squeeze of lemon juice for added freshness. This dish is perfect for a weeknight dinner or when you have guests over. It's a crowd-pleaser and will surely impress anyone who tries it.
In conclusion, chana masala is a delicious and nutritious recipe that showcases the versatility of chickpeas in Indian cuisine. With its blend of spices and flavors, it is a perfect representation of the rich and diverse flavors of India. So why not give this recipe a try and add some Indian flair to your next meal?
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