When it comes to Indian cuisine, there are a few staple ingredients that are always present in every kitchen. One such ingredient is okra, also known as lady's finger or bhindi in Hindi. This versatile vegetable is a favorite among Indian households and is used in a variety of dishes. From curries to stir-fries, okra adds a unique flavor and texture to any dish. In this article, we will explore a delicious India okra recipe that is sure to be a hit with your taste buds.
Main Ingredients: Butter, Onion, Okra, Ground Cumin, Ground Ginger
If you're a fan of Indian cuisine, then you'll love this easy and flavorful recipe for Indian-style okra. This dish is perfect for those looking for a quick and delicious weeknight meal, or for those looking to add some variety to their usual dinner routine. The combination of spices and flavors in this dish will leave your taste buds begging for more.
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Crispy Indian Okra
Main Ingredients: Baby Okra, Fat, Cumin Seeds, Onion, Serrano Pepper
For a crispy twist on traditional Indian okra, try this recipe that incorporates a few unexpected ingredients. The addition of cornmeal and coconut flakes gives this dish a unique texture and flavor that will have you coming back for seconds. Serve it as a side dish or make it the star of the meal by adding some protein, like chicken or shrimp.
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Sheet Pan Bhindi Masala Indian Okra
Main Ingredients: Okra, Red Onion, Oil, Turmeric, Cayenne Pepper, Kosher
For a fuss-free meal, try this sheet pan version of bhindi masala. Simply toss okra, bell peppers, and onions with a blend of Indian spices, and let the oven do the rest of the work. The result is a flavorful and healthy dish that can be enjoyed on its own or paired with your favorite protein.
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Bhindi Masala |Stir-Fried Indian Okra with Spices
Main Ingredients: Okra, Vegetable Oil, Cumin Seeds, Medium Onion, Medium
This classic Indian dish is a staple in many households and for good reason. The combination of spices like cumin, coriander, and turmeric give this dish a warm and comforting flavor that pairs perfectly with the tender and slightly crispy okra. Serve it with some naan bread or rice for a complete meal.
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Indian Vegetable Dish with Okra
Main Ingredients: Fennel Seeds, Cumin, Coriander Seed, Ghee, Turmeric
Looking for a vegetarian option? This Indian vegetable dish with okra is packed with flavor and nutrients. The okra is cooked with potatoes, tomatoes, and spices to create a hearty and satisfying meal that even meat lovers will enjoy. You can also add other vegetables, like cauliflower or carrots, to make this dish even more nutritious.
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Indian Curry Monkfish with Okra & Peppers
Main Ingredients: Monkfish, Ground Turmeric, Chili Powder, Ground Cumin
If you're a fan of seafood, then this Indian curry monkfish dish is a must-try. The spicy curry sauce pairs perfectly with tender monkfish, okra, and bell peppers, creating a flavorful and fragrant dish that will transport you to the streets of India. Serve it with some basmati rice for a complete meal.
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Indian-Spiced Turkish-Style Eggs
Main Ingredients: Small Eggplant, Greek Yoghurt, Green Chillies, Cilantro
For a unique and tasty breakfast option, try these Indian-spiced Turkish-style eggs. The combination of Indian spices and Turkish flavors creates a delicious fusion dish that will take your taste buds on a journey. Serve it with some crusty bread and a side of fresh fruit for a balanced and flavorful breakfast.
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Kurkuri Bhindi (Crispy Indian Spiced Okra Fry)
Main Ingredients: Bhindi, Salt, Chilli Powder, Turmeric Powder, Garam
This dish is a popular street food in India and for good reason. The crispy and spicy okra is a perfect snack or side dish and is surprisingly easy to make at home. The secret to achieving the perfect crunch is to use chickpea flour in the batter. Serve it with some chutney or ranch dressing for dipping.
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Achari bhindi, Mouthwatering Indian style pickled...
Main Ingredients: Bhindi, Grated Ginger, Tomatoes, Salt, Mustard Oil
If you love pickles, then you'll love this Indian-style pickled okra dish. The okra is pickled in a mixture of spices, vinegar, and oil to create a tangy and flavorful side dish that pairs well with any Indian meal. It can also be enjoyed on its own as a snack or added to a sandwich for some extra flavor and crunch.
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Smoked Salmon Fish Curry (South Indian Fish Curry with...
Main Ingredients: Onion, Garlic, Ginger, Tamarind Pulp, Hot Water
This South Indian fish curry is a delicious and healthy way to incorporate more omega-3 fatty acids into your diet. The combination of smoked salmon, okra, and Indian spices creates a flavorful and nutritious dish that can be served with some rice or quinoa. It's a perfect dish for those looking to add some variety to their usual fish recipes.
Main Ingredients: Okra, Onion, Green Chillies, Turmeric Powder, Red
This simple and flavorful stir fry is a staple in many South Indian households. The okra is cooked with a blend of spices like mustard seeds, curry leaves, and chili powder to create a dish that is perfect for a quick and delicious meal. Serve it with some roti or rice for a satisfying and flavorful meal.
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Tomato and Okra Curry
Main Ingredients: Frozen Okra, Tomatoes, Curry Leaves, Pandan Leaves
This vegetarian curry is a perfect way to use up any leftover okra and add some variety to your usual weeknight meals. The combination of fresh tomatoes, onions, and okra creates a hearty and flavorful dish that can be enjoyed on its own or with some rice. You can also add some tofu or chickpeas for some extra protein.
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Aloo Bhindi
Main Ingredients: Oil, Bhindi, Potatoes, Onion, Garlic, Coriander Powder
This dish is a delicious and filling combination of potatoes and okra, making it a perfect vegetarian option for those looking to add some variety to their usual meal routine. The addition of spices like garam masala and turmeric gives this dish a warm and comforting flavor that pairs well with some roti or rice.
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Fried Stuffed Okra with Goan Recheado Paste - How to...
Main Ingredients: Okra, Masala, Oil
For a unique and flavorful appetizer, try this recipe for fried stuffed okra with Goan recheado paste. The okra is stuffed with a spicy and tangy recheado paste and then fried to perfection. It's a perfect dish to impress your guests at your next gathering or to enjoy as a snack while watching your favorite movie.
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Bhindi Masala Or Bhindi Masala
Main Ingredients: Bhindi, Olive Oil, Ginger Garlic Paste, Onion
This dish is a staple in many Indian households and for good reason. The combination of okra, onions, and tomatoes cooked in a blend of spices and yogurt creates a flavorful and creamy dish that can be enjoyed with some naan bread or rice. You can also add some paneer for a more filling meal.
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Roasted Okra Masala
Main Ingredients: Okra, Onion, Baking Soda, Ginger Root, Garlic, Cumin
This roasted okra masala is a perfect side dish for any Indian meal. The combination of roasted okra, onions, and spices creates a dish that is both flavorful and nutritious. It's also a great option for those looking to cut down on oil in their cooking, as the okra is roasted instead of fried.
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Quick and Easy Indian-Style Okra
Main Ingredients: Vegetable Oil, Mustard Seed, Asafoetida Powder, Onion
If you're short on time but still want to enjoy a delicious Indian dish, then this quick and easy recipe for Indian-style okra is perfect for you. It requires minimal ingredients and can be made in under 20 minutes. The combination of okra, onions, and spices creates a flavorful and healthy dish that can be enjoyed on its own or with some rice.
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Bhindi Masala - Spicy Okra
Main Ingredients: Okra, Oil, Cumin Seeds, Asafetida, Coriander Powder
This spicy version of bhindi masala is perfect for those who love a kick of heat in their dishes. The addition of green chilies and red chili powder gives this dish a spicy and flavorful twist. Serve it with some naan bread or rice to balance out the heat.
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Vendakai Masala
Main Ingredients: Oil, Okra, Curry Leaves, Onion, Tomato, Salt, Turmeric
This dish is a perfect way to add some variety to your usual okra recipes. The combination of spices like fennel, cumin, and coriander gives this dish a unique and fragrant flavor that pairs well with some roti or rice. You can also add some coconut milk for a richer and creamier version.
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Bhindi Bhaji
Main Ingredients: Bhindi, Large Tomato, Garlic Cloves, Cumin Seeds, Garam
This simple and flavorful dish is a popular street food in India. The combination of okra, onions, and spices creates a dish that is perfect for a quick and delicious meal. Serve it with some paratha or rice for a hearty and satisfying meal.
Health Benefits of Okra
Before we dive into the recipe, let's take a moment to appreciate the health benefits of okra. This green vegetable is packed with essential nutrients such as vitamin C, vitamin K, magnesium, and fiber. It is also low in calories, making it a great addition to any diet. Okra is known for its ability to improve digestion, boost heart health, and even aid in weight loss. So not only does it add flavor to your meals, but it also has numerous health benefits.
Ingredients
To make this India okra recipe, you will need:
500 grams of fresh okra
2 tablespoons of vegetable oil
1 large onion, finely chopped
2 cloves of garlic, minced
1-inch piece of ginger, grated
2 tomatoes, chopped
1 teaspoon of cumin powder
1 teaspoon of coriander powder
1/2 teaspoon of turmeric powder
1/4 teaspoon of red chili powder
1/2 teaspoon of garam masala
Salt to taste
Fresh coriander leaves for garnish
Instructions
Start by washing the okra and patting it dry. Cut off the ends and slice the okra into 1-inch pieces.
In a pan, heat the oil over medium heat. Once hot, add in the chopped onions, garlic, and ginger. Sauté until the onions are translucent.
Add in the tomatoes and cook until they are soft and mushy.
Next, add in the okra and all the spices - cumin, coriander, turmeric, red chili powder, garam masala, and salt. Mix well and cook for 8-10 minutes, stirring occasionally.
Cover the pan and let the okra cook for another 5-7 minutes.
Once the okra is cooked and tender, garnish with fresh coriander leaves.
Your India okra recipe is now ready to be served! Enjoy it as a side dish with roti or rice, or even as a main dish with some naan bread.
This India okra recipe is a delicious and simple way to incorporate this nutritious vegetable into your diet. The spices add a burst of flavor, making it a perfect dish for any occasion. So, the next time you are craving some Indian food, give this recipe a try and impress your family and friends with your cooking skills!
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