15 India Moong Dal Rice Recipe They're Simply Irresistible!

Published on: Mar 29, 2024

Moong dal rice is a popular and nutritious dish in India that is enjoyed by many. It is a simple yet flavorful combination of lentils and rice, and it is a staple food in many Indian households. This dish is not only delicious but also provides a healthy balance of protein and carbohydrates, making it a great choice for vegetarians and vegans. In this article, we will discuss the traditional preparation method for moong dal rice and provide some tips for making it at home. So, let's get started on this mouth-watering journey!

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1 of 20

SUPER CRISP MOONG DAL VADA/AHMEDABADI MOONG DAL VADA

Main Ingredients: Urad Dal, Rice, Coriander Seeds, Black Pepper Corns
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Dal Vada Recipe (Lentil Fritters) - Swasthi's Recipes
Looking for a unique twist on traditional beer can chicken? Why not try using moong dal vada as the base for your beer can chicken recipe? These crispy and flavorful lentil fritters are a popular street food in Ahmedabad, India, and they make the perfect vessel for your beer can chicken. Simply place the vada on top of the beer can and roast the chicken as usual. The result is a delicious combination of crispy vada and juicy chicken.
2 of 20

Moong Dal Dosa

Main Ingredients: Moong Dal, Idli, Rice, Seeds, Cooked Rice, Salt
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If you're a fan of South Indian cuisine, then you'll love this beer can chicken recipe that incorporates the popular dish of moong dal dosa. The dosa batter is made with soaked and ground moong dal, giving it a unique flavor and texture. Simply spread the batter over the chicken and roast it for a delicious and crispy twist on beer can chicken.
3 of 20

Moong Dal Khichadi

Main Ingredients: Ghee, Jeera, Potato, Carrot, Corn Kernels, Turmeric
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Khichadi is a popular Indian comfort food made with rice and lentils, and in this recipe, moong dal is used as the main ingredient. The lentils add a rich and creamy texture to the dish, and when combined with the beer can chicken cooking method, it creates a flavorful and filling meal that is perfect for any night of the week.
4 of 20

Moong Dal Khichdi

Main Ingredients: Moong Dal, Rice, Onion, Tomato, Green Chilli, Garlic
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This variation on khichdi uses a mix of moong dal and rice to create a hearty and delicious meal. The moong dal adds a nutty flavor to the dish, while the rice provides a fluffy and soft texture. And of course, the addition of a beer can inside the chicken only adds to the flavor and moisture of the dish.
5 of 20

Pesarattu/Moong Dal Dosa

Main Ingredients: Moong Dal, Rice, Green Chilies, Cumin Seeds, Ginger
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PESARATTU DOSA / MOONG DAL DOSA / CRISPY DOSA RECIPES:
Palak Moong Dal Dosa / Palakura Pesarattu | Sivanis Kitchen
Pesarattu is a popular dosa variety from Andhra Pradesh, India, that is made with a batter of green moong dal. This dosa is not only delicious but also packed with protein and nutrients. And when used as the base for beer can chicken, it creates a unique and tasty fusion dish that is sure to impress.
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Palak Moong Dal Dosa

Main Ingredients: Moong Dal, Rice, Ginger, Green Chillies, Seeds, Onion
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For a healthier twist on beer can chicken, try using palak moong dal dosa as the base for your recipe. This dosa is made with spinach and moong dal, making it a nutritious and flavorful option. The combination of the crispy dosa and tender chicken makes for a satisfying and wholesome meal.
7 of 20

Moong Dal Vegetable Rice ~ Khichdi

Main Ingredients: Rice, Moong Dal, Oil, Cardamoms, Cloves, Cinnamon
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If you're looking to incorporate more veggies into your diet, then this beer can chicken recipe is the perfect choice. This variation on khichdi includes a mix of vegetables, including carrots, peas, and bell peppers, along with moong dal and rice. The result is a colorful and flavorful dish that is sure to be a hit with the whole family.
8 of 20

Bhoger Khichuri | Moong Dal Khichdi

Main Ingredients: Rice, Moong Dal, Green Peas, Ghee, Ginger, Hot Water
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Khichuri is a Bengali-style khichdi that is often served as a part of religious ceremonies. This version uses moong dal as the main ingredient and is given a smoky and spicy flavor with the addition of whole spices. The beer can chicken method adds an extra layer of flavor and moisture to this already delicious dish.
9 of 20

Pesarattu, Green Moong Dal Dosa / Crepe

Main Ingredients: Moong Dal, Rice, Fenugreek Seeds, Cumin Seeds, Ginger
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For a lighter and healthier option, try using pesarattu as the base for your beer can chicken recipe. This dosa is made with a batter of green moong dal and is typically served with chutney or sambar. The addition of the beer can creates a tender and juicy chicken dish that is perfect for a light and flavorful meal.
10 of 20

Whole moong dal appe, Delicious & easy aape

Main Ingredients: Moong Dal, Rice, Curd, Onion, Carrot, Green Chillies
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Whole moong dal appe is a popular snack in India, and it can also be used as a base for beer can chicken. These small and round pancakes are made with a batter of soaked and ground whole moong dal, giving them a unique and delicious flavor. The beer can chicken method adds a twist to this snack, creating a tasty and satisfying meal.
11 of 20

INSTANT POT MOONG DAL TADKA (Yellow Lentil Soup)

Main Ingredients: Moong Dal, Water, Oil, Small Onion, Medium Tomato
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If you're short on time, but still want to enjoy a delicious beer can chicken meal, then this recipe is perfect for you. This version uses an Instant Pot to cook the moong dal tadka, which is a spicy and flavorful Indian lentil soup. The chicken is then roasted with the soup for a tasty and convenient meal that can be made in a fraction of the time.
12 of 20

Ven Pongal – Savory Rice and Moong Dal Breakfast...

Main Ingredients: Rice, Moong Dal, Turmeric Powder, Coconut Oil, Mustard
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Ven pongal is a popular South Indian breakfast dish that is made with rice, moong dal, and spices. It is typically served with chutney and sambar, but in this beer can chicken recipe, it is used as the base for roasting the chicken. The result is a flavorful and hearty meal that is perfect for breakfast, brunch, or dinner.
13 of 20

Pasi Paruppu Dosai - Payatham Paruppu Dosai - Moong...

Main Ingredients: Rice, Moong Dal, Fenugreek Seeds, Salt, Oil
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Similar to pesarattu, pasi paruppu dosai is a dosa made with a batter of moong dal. This version is made with a combination of moong dal and rice, which gives it a light and crispy texture. When used as the base for beer can chicken, it creates a unique and delicious dish that is perfect for any occasion.
14 of 20

Vegan Moong Dal Masala Khichdi | Split Yellow Moong...

Main Ingredients: Rice, Moong Dal, Onion, Mustard Seeds, Cumin Seeds
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If you're following a vegan diet, then this beer can chicken recipe is a must-try. This variation on khichdi is made with split yellow moong dal and a mix of vegetables, making it a nutritious and filling meal. The beer can chicken method adds an extra layer of flavor and moisture to this dish, making it a delicious and satisfying option for vegans and non-vegans alike.
15 of 20

Green Moong Dal Dhokla (Savory Steamed Mung Bean Cakes)

Main Ingredients: Moong Dal, Rice, Urad Dal, Yogurt, Green Chillies
Dhokla is a popular Indian snack that is made with a fermented batter of rice and lentils. In this beer can chicken recipe, we're using green moong dal to create a savory and delicious variation on this classic dish. The chicken is then roasted with the dhokla batter for a unique and flavorful meal that is sure to impress.
16 of 20

Indian Moong Dal Khichdi

Main Ingredients: Butter, Red Onion, Coriander Seeds, Turmeric Powder
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This is a classic and simple recipe for moong dal khichdi that is perfect for those who are new to this dish. The khichdi is made with moong dal and rice, along with a few basic spices. When combined with the beer can chicken cooking method, it creates a flavorful and satisfying meal that is perfect for any night of the week.
17 of 20

Dhuli Moong Dal Ki Khichdi

Main Ingredients: Ghee, Cloves, Canela, Black Peppercorns, Cumin Seeds
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This version of khichdi uses dhuli moong dal, which is split and husked moong dal. This type of lentil cooks faster and creates a smoother texture in the dish. The addition of the beer can chicken method creates a tender and delicious chicken dish that pairs perfectly with the creamy and flavorful khichdi.
18 of 20

Savory Moong Dal Rice Crepes (Dosa or Cheela)

Main Ingredients: Moong Dal, Brown Rice, Sea Salt, Ginger, Curry Powder
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If you're a fan of savory crepes, then this beer can chicken recipe is for you. These crepes are made with a batter of moong dal and rice and are typically served with chutney or sambar. In this recipe, the crepes are used as the base for roasting the chicken, creating a tasty and unique dish that is perfect for any meal of the day.
19 of 20

Moong dal Cheela | Moong dal Chilla | Moong Dal Cheela...

Main Ingredients: Moong Dal, Coriander Leaves, Onion, Salt, Red Chili
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Similar to dosa and crepes, cheela is a pancake made with a batter of moong dal and spices. This variation uses a combination of moong dal and rice to create a light and crispy pancake that is perfect for roasting the chicken. The result is a flavorful and satisfying dish that is sure to become a favorite in your household.
20 of 20

Moong dal Carrot Dosa / Diet Friendly - 47 /...

Main Ingredients: Moong Dal, Urad Dal, Brown Rice, Carrot, Salt, Water
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For a healthier and diet-friendly option, try using moong dal carrot dosa as the base for your beer can chicken recipe. This variation on dosa is made with a batter of moong dal and carrots, making it a nutritious and tasty meal. The addition of the beer can creates a delicious and moist chicken dish that is perfect for those watching their weight or looking for a healthier alternative.

Moong dal rice is a popular and nutritious dish in India that is enjoyed by many. It is a simple yet flavorful combination of lentils and rice, and it is a staple food in many Indian households. This dish is not only delicious but also provides a healthy balance of protein and carbohydrates, making it a great choice for vegetarians and vegans. In this article, we will discuss the traditional preparation method for moong dal rice and provide some tips for making it at home. So, let's get started on this mouth-watering journey!

The Ingredients:

To make traditional moong dal rice, you will need the following ingredients:

1. Moong Dal:

This is the main ingredient of the dish and provides the protein component. Moong dal, also known as mung beans, is a type of lentil that is easily available in grocery stores and is an essential part of Indian cuisine.

2. Rice:

Rice serves as the carbohydrate component of the dish. Any type of rice can be used, but basmati rice is preferred due to its long grain and fragrant aroma.

3. Spices:

The key to making delicious moong dal rice lies in the spices used. You will need ginger, garlic, cumin seeds, mustard seeds, red chili powder, turmeric powder, and garam masala to give the dish its signature flavor.

4. Vegetables:

Many variations of moong dal rice include vegetables such as tomatoes, onions, and green chilies. These add an extra layer of flavor and nutrition to the dish.

The Preparation Method:

1. Soaking:

The first step in making moong dal rice is to soak the moong dal for at least an hour. This will help in the cooking process and make the dal soft and easy to digest.

2. Cooking the Dal:

Once soaked, drain the dal and cook it in a pressure cooker or a pot until soft. You can also add some water and turmeric powder to the dal while cooking for added flavor and color.

3. Preparing the Rice:

While the dal is cooking, prepare the rice separately. Wash and soak the rice for 20 minutes, then cook it with some water and salt until fluffy.

4. Tempering:

In a separate pan, heat some oil and add in the cumin and mustard seeds. Once they start to splutter, add in the chopped onions, ginger, garlic, and green chilies. Cook until the onions turn golden brown.

5. Combining the Ingredients:

Once the dal and rice are cooked, mix them together and add in the tempered spices. You can also add in some chopped vegetables at this point. Let the mixture cook on low heat for 5-10 minutes, allowing all the flavors to meld together.

6. Garnish and Serve:

Your moong dal rice is now ready to be served. You can garnish it with coriander leaves, grated coconut, or fried onions for an added touch of flavor and presentation. In conclusion, moong dal rice is a delicious and healthy dish that is easy to make at home. It is a perfect meal for those looking for a nutritious and flavorful vegetarian option. So next time you're craving a taste of India, give this recipe a try and impress your family and friends with your cooking skills!
15 india moong dal rice recipe They're simply irresistible!

SUPER CRISP MOONG DAL VADA/AHMEDABADI MOONG DAL VADA

yield: 4 total time: 40 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 1 tablespoon urad dal
  • 1 tablespoon rice
  • 1 tablespoon coriander seeds
  • 7 black pepper corns
  • 1 salt
  • 1 teaspoon red chilly powder
  • 1 finely chopped onions
  • 2 teaspoons chopped ginger
  • 2 teaspoons chopped green chilies
  • 4 green chilies
  • oil for deep frying – Sufficient enough
  • 1 moong dal – Wash, urad dal and rice well and soak for 2 hours
  • 2 coriander seeds Ground coarsely, and black pepper corns
  • 3 onions Chop finely, fresh coriander, green chilies, and ginger

Nutrition

  • Calories : 120 calories
  • Carbohydrate : 17 grams
  • Fat : 5 grams
  • Fiber : 4 grams
  • Protein : 2 grams
  • Sodium : 210 milligrams
  • Sugar : 7 grams
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