17 India Beef And Okra Recipe They're Simply Irresistible!

Published on: Mar 29, 2024

Beef and okra is a classic combination in Indian cuisine, known for its rich flavors and hearty texture. This traditional recipe is a staple in many Indian households and is loved by people all over the world. Today, we will delve into the world of Indian cooking and explore the delicious and nutritious India beef and okra recipe. So, grab your apron and let's get started!

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1 of 20

Okra Soup

Main Ingredients: Butter, Lard, Onion, Garlic Clove, Flat Leaf Parsley
Okro Soup (African Okra Soup) - Low Carb Africa
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Okra soup is a classic dish that is loved by many. It's a hearty and comforting soup that is perfect for any occasion. The combination of tender okra, savory broth, and flavorful seasonings make this soup a crowd-pleaser. Whether you're a fan of traditional soups or looking to try something new, this recipe is a must-try.
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Okra Stew

Main Ingredients: Baby Okra, Olive Oil, Garlic Cloves, Fresh Cilantro
Okra Stew | Chef Tariq | Everyday Middle Eastern Recipes
Okra Stew with Lamb - The Delicious Crescent
Okra Stew | Chef Tariq | Everyday Middle Eastern Recipes
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Similar to okra soup, okra stew is a delicious and filling dish that is perfect for any meal. The combination of tender okra, juicy tomatoes, and aromatic spices make this stew a burst of flavor in every bite. It's a great way to incorporate okra into your diet and enjoy a hearty and satisfying meal.
3 of 20

New Orleans Jambalaya

Main Ingredients: Olive Oil, Ribs, Red Onion, Bell Peppers, Jalapeno
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Jambalaya is a classic New Orleans dish that is known for its bold flavors and hearty ingredients. This one-pot wonder is a combination of rice, vegetables, and your choice of protein, such as chicken, sausage, or shrimp. It's a flavorful and filling meal that is perfect for a cozy night in or a gathering with friends and family.
4 of 20

Slow-Cooker Vegetable Soup

Main Ingredients: Ground Beef, Onions, Frozen Mixed Vegetables, Frozen
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This slow-cooker vegetable soup is a great way to get a dose of veggies in a delicious and convenient way. Simply throw all the ingredients into a slow cooker and let it cook for hours until the vegetables are tender and the flavors have melded together. It's a great option for a healthy and comforting meal.
5 of 20

CROCK POT SMOKED SAUSAGE GUMBO

Main Ingredients: Smoked Sausage, Diced Tomatoes, Chopped Celery, Green
CROCK POT SMOKED SAUSAGE GUMBO - The Southern Lady Cooks
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Gumbo is a staple in Cajun and Creole cuisine. This crock pot smoked sausage gumbo is a twist on the classic dish, using smoked sausage instead of traditional Andouille sausage. The result is a flavorful and hearty gumbo that is perfect for a cold night or a gathering with friends and family.
6 of 20

Smoked Sausage and Shrimp Gumbo

Main Ingredients: All Purpose Flour, Vegetable Oil, Chopped Celery, Bell
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Another variation of gumbo is this smoked sausage and shrimp gumbo. The combination of juicy shrimp and flavorful sausage make this dish a standout. The rich and savory broth is packed with veggies and spices, making it a comforting and satisfying meal.
7 of 20

Bamyeh

Main Ingredients: Okra, Garlic Cloves, Chicken Stock, Green Chilli, Beef
Bamya (Okra Stew)
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Bamyeh, also known as okra stew, is a staple in Middle Eastern cuisine. This dish is a combination of tender okra, juicy tomatoes, and aromatic spices. It's usually served with rice or bread and is a great option for a meatless meal.
8 of 20

Bamya (Okra Stew)

Main Ingredients: Olive Oil, Onion, Garlic Cloves, Ground Coriander
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Similar to bamyeh, bamya is another Middle Eastern okra stew that is popular in many countries. The dish consists of tender okra, meat, and a flavorful tomato-based broth. It's a hearty and comforting meal that is perfect for any occasion.
9 of 20

Mediterranean Okra Bake

Main Ingredients: Beef, Okra, Meat, Onions, Tomatoes, Tomato Sauce, Fresh
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For a unique take on okra, try this Mediterranean okra bake. It's a combination of tender okra, juicy tomatoes, and flavorful spices, baked in the oven until tender and slightly charred. This dish is a great option for a healthy and flavorful side dish.
10 of 20

Traditional Bulgarian Clay Pot Gyuvech

Main Ingredients: Beef, Onions, Garlic, Eggplants, Tomatoes, Peppers
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This traditional Bulgarian clay pot gyuvech is a hearty and flavorful dish that is perfect for a cozy night in. The dish consists of tender meat, vegetables, and potatoes, all cooked in a clay pot for a unique and delicious flavor. It's a great way to experience Bulgarian cuisine in the comfort of your own home.
11 of 20

Vegetable Beef Soup

Main Ingredients: Garlic, Beef, Olive Oil, Medium Onion, Diced Celery
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Vegetable beef soup is a classic dish that is loved by many. It's a hearty and comforting soup that is perfect for any occasion. The combination of tender beef, vegetables, and flavorful broth make this soup a go-to meal for cold days or when you're feeling under the weather.
12 of 20

No-Roux Sausage and Chicken Gumbo

Main Ingredients: Okra, Oil, Petite Diced Tomatoes, Rotel, Chicken Broth
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For a quicker and easier version of gumbo, try this no-roux sausage and chicken gumbo. Traditional gumbo recipes require making a roux, but this recipe skips that step for a more convenient cooking experience. The result is a flavorful and hearty gumbo that is perfect for a weeknight dinner.
13 of 20

Persian Okra Stew (Khoresh Bamieh)

Main Ingredients: Olive Oil, Beef, Large Onions, Garlic, Diced Tomatoes
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Khoresh bamieh, also known as Persian okra stew, is a popular dish in Persian cuisine. The dish is a combination of tender okra, meat, and a flavorful tomato-based broth. It's usually served with rice and is a hearty and satisfying meal that is loved by many.
14 of 20

Jambalaya

Main Ingredients: Olive Oil, Celery, White Onion, Red Bell Pepper, Bell
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Jambalaya is a classic New Orleans dish that is known for its bold flavors and hearty ingredients. This one-pot wonder is a combination of rice, vegetables, and your choice of protein, such as chicken, sausage, or shrimp. It's a flavorful and filling meal that is perfect for a cozy night in or a gathering with friends and family.
15 of 20

Chicken Andouille Sausage Gumbo

Main Ingredients: Chicken, Water, Okra, Unsalted Butter, All Purpose
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Andouille sausage is a staple in Cajun and Creole cuisine and is a key ingredient in this chicken Andouille sausage gumbo. The combination of tender chicken, flavorful sausage, and a rich and savory broth make this gumbo a must-try. It's a great dish to make for a special occasion or when you're craving some New Orleans flavors.
16 of 20

Creole Jambalaya

Main Ingredients: Extra Virgin Olive Oil, Garlic, Yellow Onion, Chopped
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Creole jambalaya is another variation of the classic dish. It's a combination of rice, vegetables, and your choice of protein, such as chicken, sausage, or shrimp. What sets this dish apart is the addition of Creole seasoning, giving it a unique and delicious flavor. It's a great option for a flavor-packed meal.
17 of 20

Healthy Goulash

Main Ingredients: Lean Ground Beef, Onion, Minced Garlic, Tomato Sauce
Goulash is a popular dish in many Eastern European countries, and this healthy goulash is a lighter take on the classic recipe. It's a combination of tender beef, vegetables, and a flavorful broth, making it a hearty and satisfying meal. It's a great option for those looking for a healthier version of a traditional dish.
18 of 20

Hamburger Vegetable Soup

Main Ingredients: Hamburger, Carrots, Onion, Potatoes, Celery, Frozen
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Hamburger vegetable soup is a hearty and flavorful dish that is loved by many. It's a combination of ground beef, vegetables, and broth, making it a perfect option for a comforting and filling meal. It's a great way to get a dose of veggies in a delicious and convenient way.
19 of 20

Fried Okra

Main Ingredients: Okra, Flour, Salt, Pepper, Egg, Milk, Vegetable Oil
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Fried okra is a popular Southern dish that is loved for its crispy and flavorful exterior. It's a great way to enjoy okra and is perfect as a side dish or a snack. Simply coat the okra in a seasoned cornmeal mixture and fry until golden brown and crispy. It's a delicious and unique way to enjoy this versatile vegetable.
20 of 20

Beef Sinigang (Sinigang na Baka)

Main Ingredients: Beef Brisket, Red Onion, Tamarind, Medium Tomatoes
Sinigang is a popular Filipino dish that is known for its tangy and savory broth. This beef sinigang is a hearty and flavorful version of the dish, using tender beef and a variety of vegetables. The addition of tamarind gives the broth a tangy and refreshing flavor. It's a must-try dish for anyone looking to experience Filipino cuisine.

The Origins of Beef and Okra in Indian cuisine

The History of Indian Cuisine

Indian cuisine has a long and diverse history, influenced by various cultures and traditions. The use of spices and herbs, such as garam masala and turmeric, is a common characteristic of Indian cooking, giving dishes their distinct and bold flavors. The combination of meat and vegetables is also a prominent feature in Indian cuisine, with beef and okra being a popular pairing in many dishes.

The Health Benefits of Beef and Okra

Not only is the beef and okra recipe delicious, but it also packs a punch in terms of health benefits. Beef is a great source of protein, iron, and zinc, making it an essential part of a well-rounded diet. Okra, on the other hand, is a nutrient-dense vegetable that is high in fiber, vitamins, and minerals. Together, these two ingredients provide a balanced and nutritious meal that is perfect for anyone looking to maintain a healthy lifestyle.

Preparing the Perfect India Beef and Okra Recipe

The Ingredients You'll Need

To make this mouth-watering dish, you will need beef, okra, onions, garlic, ginger, tomatoes, and a variety of Indian spices. You can choose to use any cut of beef, but it is recommended to use a tender cut that will cook quickly.

The Cooking Process

Start by marinating the beef with a mixture of garam masala, turmeric, and salt. In a separate pan, sauté onions, garlic, and ginger until they are soft and fragrant. Then, add in the marinated beef and cook until it is evenly browned. Next, add in the okra and tomatoes and let it cook until the vegetables are tender. Finally, add in your choice of Indian spices, such as cumin, coriander, and red chili powder, for an extra kick of flavor.

In Conclusion

India beef and okra recipe is a delicious and nutritious dish that is loved by many. Its rich flavors and health benefits make it a perfect addition to any meal. So, next time you're looking for a new and exciting dish to try, give this recipe a go and experience the flavors of Indian cuisine in your own kitchen.
17 india beef and okra recipe They're simply irresistible!

Okra Soup

yield: 7 total time: 55 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 2 tablespoons canola oil
  • 3 strips bacon finely chopped
  • 1/2 teaspoon dried thyme
  • 6 cloves garlic finely chopped
  • 1 small yellow onion finely chopped
  • 1 rib celery finely chopped
  • 1 bay leaf
  • kosher salt
  • freshly ground black pepper
  • 2 tablespoons tomato paste
  • 1 pound okra trimmed and cut into 1″ slices
  • 6 cups chicken stock
  • 28 ounces peeled tomatoes whole, crushed by hand

Nutrition

  • Calories : 220 calories
  • Carbohydrate : 20 grams
  • Cholesterol : 15 milligrams
  • Fat : 11 grams
  • Fiber : 4 grams
  • Protein : 11 grams
  • SaturatedFat : 2 grams
  • Sodium : 560 milligrams
  • Sugar : 9 grams
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