15 Hummus Recipe With Greek Yogurt And Tahini Ignite Your Passion For Cooking!
Published on: Apr 2, 2024
Adding Greek yogurt and tahini to your hummus recipe can take this popular Middle Eastern dip to a whole new level. Not only do these ingredients add a creamy and tangy flavor, but they also bring in a host of nutritional benefits. So, if you're looking to switch up your traditional hummus recipe or simply want to add a healthy twist, keep reading to discover our delicious and easy-to-make hummus recipe with Greek yogurt and tahini.
Why Add Greek Yogurt and Tahini to Your Hummus Recipe?
When it comes to making hummus, most people stick to the classic ingredients of chickpeas, olive oil, and lemon juice. However, incorporating Greek yogurt and tahini can elevate the flavor and texture of this already delicious dip. Greek yogurt adds a tangy and creamy element, while tahini brings a nutty and earthy taste. Together, they create a perfect balance of flavors that will leave your taste buds wanting more.
The Nutritional Benefits of Greek Yogurt and Tahini
Aside from enhancing the taste of your hummus, Greek yogurt and tahini bring in a wealth of health benefits. Greek yogurt is packed with protein, probiotics, and calcium, making it a great option for those looking to add more nutrients to their diet. Tahini, made from ground sesame seeds, is a good source of healthy fats, vitamins, and minerals. It also adds a significant amount of plant-based protein to your hummus, making it a great option for vegetarians and vegans.
How to Make Hummus with Greek Yogurt and Tahini
Now that we know why adding Greek yogurt and tahini is a great idea, let's get to the recipe. To make this delicious hummus, you will need:
1 can of chickpeas, drained and rinsed
1/3 cup of Greek yogurt
2 tablespoons of tahini
2 cloves of garlic, minced
Juice of 1 lemon
2 tablespoons of olive oil
Salt and pepper to taste
Start by blending the chickpeas, Greek yogurt, tahini, garlic, and lemon juice in a food processor until smooth. Gradually add in the olive oil while blending to achieve a creamy texture. Season with salt and pepper to taste. Your hummus is now ready to be served with pita bread, vegetables, or as a spread on sandwiches.
In Conclusion
Incorporating Greek yogurt and tahini into your hummus recipe not only enhances the taste but also adds a myriad of nutritional benefits. This easy-to-make recipe is perfect for any occasion and is sure to be a hit among your family and friends. Give it a try and taste the deliciousness for yourself.
