19 Hummus Pita Recipe Indian Dive Into Deliciousness!

Published on: Mar 29, 2024

Pita bread is a popular staple in Indian cuisine, and when combined with hummus, it creates a delicious and filling meal. This hummus pita recipe is perfect for those looking for a quick and easy meal that is also packed with flavor and nutrition. Whether you are new to Indian cuisine or are a seasoned fan, this recipe is sure to become a go-to favorite in your household.

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Ingredients

For the hummus:

  • 1 can of chickpeas, drained and rinsed
  • 3 cloves of garlic, minced
  • 2 tablespoons of tahini
  • 2 tablespoons of lemon juice
  • 1 teaspoon of cumin
  • 1/4 cup of olive oil
  • Salt and pepper to taste

For the pita bread:

  • 2 cups of all-purpose flour
  • 1 teaspoon of salt
  • 1 teaspoon of sugar
  • 1 teaspoon of yeast
  • 1 cup of warm water
  • 1 tablespoon of olive oil

Instructions

1. Make the hummus:

  1. In a food processor, blend together the chickpeas, garlic, tahini, lemon juice, and cumin until smooth.
  2. While the food processor is running, slowly drizzle in the olive oil until fully incorporated.
  3. Add salt and pepper to taste.
  4. Set aside in the fridge until ready to use.

2. Make the pita bread:

  1. In a large mixing bowl, combine the flour, salt, sugar, and yeast.
  2. Add in the warm water and olive oil, and mix until a dough forms.
  3. Knead the dough on a floured surface for 5-10 minutes, until it becomes smooth and elastic.
  4. Place the dough in a greased bowl and cover with a clean kitchen towel.
  5. Let the dough rise in a warm place for 1 hour.
  6. After the dough has risen, punch it down and divide it into 8 equal pieces.
  7. Roll each piece into a flat circle, about 1/4 inch thick.
  8. Heat a non-stick pan over medium-high heat and cook the pita bread for 2-3 minutes on each side, until they puff up and become lightly browned.
  9. Place the cooked pita bread on a plate and cover with a clean kitchen towel to keep them warm.

3. Assemble the pita:

  1. Spread a generous amount of the homemade hummus onto one side of the pita bread.
  2. Add your choice of toppings, such as diced tomatoes, cucumber, red onion, and parsley.
  3. Roll up the pita and enjoy your flavorful and nutritious hummus pita creation!
This hummus pita recipe is not only delicious, but it also provides a great source of protein, fiber, and healthy fats. You can get creative with the toppings, adding in other Indian-inspired flavors such as pickled mango or chutney. Serve this dish as a light lunch or dinner, or cut the pita into smaller pieces for a tasty appetizer. Give this recipe a try and experience the delicious combination of Indian flavors in a convenient and easy-to-make dish.
19 hummus pita recipe indian Dive into deliciousness!

Falafel Pita Sandwiches

yield: 4 total time: 50 minutes
4.7 Stars (3 reviews)
View Recipe

Ingredients

  • 15 ounces garbanzo beans drained
  • 1/2 yellow onion diced and lightly sautéed
  • 5 garlic cloves minced and lightly sautéed
  • 1/2 bunch cilantro
  • 1/4 bunch flat-leaf parsley
  • 1/4 cup all purpose flour plus 2 tablespoons
  • 1 teaspoon baking powder
  • 1 tablespoon ground cumin
  • 2 teaspoons ground coriander
  • 1 1/2 teaspoons salt
  • 3/4 teaspoon black pepper
  • 2 tablespoons extra-virgin olive oil
  • 1 1/2 tablespoons apple cider vinegar
  • 1/2 teaspoon ground cumin
  • 1 garlic clove minced
  • 1 1/4 cups greek yogurt
  • 1/2 hothouse cucumber grated
  • 1/2 lemon juiced
  • salt
  • pepper
  • 2 whole pitas cut in half
  • 4 leaves romaine, thinly sliced
  • 2 Roma tomatoes seeded and diced
  • vegetable oil for frying

Nutrition

  • Calories : 430 calories
  • Carbohydrate : 61 grams
  • Cholesterol : 10 milligrams
  • Fat : 17 grams
  • Fiber : 10 grams
  • Protein : 13 grams
  • SaturatedFat : 3 grams
  • Sodium : 1730 milligrams
  • Sugar : 6 grams
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