17+ How To Cook Trout Recipes Elevate Your Taste Buds!

Published on: Mar 6, 2024

Trout is a popular and delicious fish that can be found in various bodies of water all over the world. Not only is it a versatile ingredient, but it is also packed with essential nutrients and healthy fats. Whether you're a seasoned angler or just looking to add more fish to your diet, learning how to cook trout can open up a whole new world of delicious meals. In this article, we will explore some easy and mouth-watering trout recipes that you can try at home. So, grab your apron and let's get cooking!

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Bacon Wrapped Trout with Pesto

Main Ingredients: Trout, Pesto, Bacon, Vegetable Oil, Lime

Bacon Wrapped Trout - Seafood Recipes - LGCM

Morsels and Musings: bacon wrapped ocean trout w tomato reduction

Bacon-Wrapped Hearts of Palm with Pesto Recipe - Appetizers and Party ...

Pan-fried Trout with Bacon and Beetroot Stock Image - Image of salad ...

Looking for a delicious and unique way to cook trout? Look no further than this mouth-watering recipe for bacon wrapped trout with pesto. The combination of smoky bacon and herbaceous pesto adds a rich and savory flavor to the delicate trout. This dish is perfect for a special occasion or just a weeknight dinner that will impress your family and friends.

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Trout Chowder

Main Ingredients: Salt Pork, Onions, Potatoes, Whole Milk, Trout, Salt

Walleye chowder: discovering it’s a thing along the Gunflint | Boreal ...

A bowl of smoked trout chowder – Freshwater Feasts

Fresh Summer Corn Chowder with Rainbow Trout - Seasons and Suppers

This hearty and comforting trout chowder is perfect for a chilly day. The creamy soup is packed with chunks of tender trout, vegetables, and bacon for added flavor. It's a one-pot meal that is easy to make and sure to please everyone in the family. Serve with some crusty bread for a complete and satisfying meal.

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Hazelnut Crusted Trout

Main Ingredients: Hazelnuts, Trout, Large Eggs, Vegetable Oil, Arugula

Recipe: Hazelnut crusted rainbow trout with smoked salmon, arugula ...

Almond Crusted Trout with Cucumber Olive Salad - A perfectly crunchy ...

Crunchy Pecan Crusted Halibut | Worn Slap Out

Garlic Parmesan Crusted Trout - Pretty Plates

Elevate your trout game with this recipe for hazelnut crusted trout. The combination of crunchy hazelnuts and tender trout is a match made in heaven. This dish is perfect for a fancy dinner party or a romantic date night at home. Serve with a side of roasted vegetables for a well-rounded meal.

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Trout with Garlic Lemon Butter Herb Sauce

Main Ingredients: Trout, Fish Fillets, Olive Oil, Dried Thyme, Salt

Trout Recipe with Garlic Lemon Butter Herb Sauce | Trout recipes, Fish ...

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Try Trout with Garlic Lemon Butter Herb Sauce | Fashion Qe | Trout ...

Trout with Garlic Lemon Butter Herb Sauce - Maria's Mixing Bowl

This recipe for trout with garlic lemon butter herb sauce is a simple and delicious way to prepare trout. The tangy and savory sauce pairs perfectly with the delicate fish. It's a quick and easy meal that is sure to become a family favorite. Serve with rice or quinoa for a complete and satisfying meal.

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Trout with Parsley and Lemon Butter

Main Ingredients: Trout, Unsalted Butter, Lemon Juice, Fresh Parsley

Baked Trout With Lemon Sauce - Made with trout fillets, salt, black ...

What's for dinner? Mom: Trout with Butter, Lemon & Herbs

Baked Trout with Parsley, Green Onions, Tomato, Lemon and Thyme. Stock ...

Trout with Lemon & Parsley | Herb recipes, Herbal recipes, Nutrition ...

If you're looking for a light and refreshing way to prepare trout, try this recipe for trout with parsley and lemon butter. The combination of fresh herbs and tangy lemon butter adds a pop of flavor to the tender fish. This dish is perfect for a summer dinner on the patio or a quick weeknight meal.

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Pan-Fried Trout

Main Ingredients: Trout, Butter, Salt, Pepper, Flour

Pan-Fried Trout (Easy) - Recipes - Home Cooks Classroom

Pan Fried Steelhead Trout with Thyme Lemon Butter Sauce ~Sweet & Savory ...

some fish are sitting on a plate with lemons

For a classic and simple way to cook trout, try this recipe for pan-fried trout. The fish is seasoned with herbs and pan-fried to perfection, creating a crispy exterior and tender interior. This dish is perfect for a no-fuss weeknight dinner that the whole family will love. Serve with a side of vegetables or a simple salad for a complete meal.

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Baked Trout In Honey Mustard and Soy Sauce Glaze

Main Ingredients: Trout, Mustard Glaze, Dijon Mustard, Honey, Soy Sauce

This baked steelhead trout recipe is an easy dinner option and a great ...

10-Minute Honey Soy Glazed Salmon | Foxy Folksy | Recipe | Salmon ...

Soy Glazed Salmon (The Best Baked Salmon!) - Rasa Malaysia

This recipe for baked trout in honey mustard and soy sauce glaze is a delicious and unique way to prepare trout. The sweet and tangy glaze adds a depth of flavor to the tender fish. It's an easy and impressive dish that is perfect for a dinner party or a special occasion.

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Stuffed Trout

Main Ingredients: Butter, Lemon Pepper, Salt, Trout, Stuffing

Stuffed Trout with Lemon Dish Stock Photo - Image of tasteful, life ...

Stuffed trout with cucumber and mint yogurt | Tesco Real Food | Recipe ...

For a show-stopping meal, try this recipe for stuffed trout. The fish is filled with a flavorful stuffing made with breadcrumbs, herbs, and vegetables. It's a dish that is sure to impress your guests and make you feel like a gourmet chef. Serve with a side of roasted potatoes for a complete and satisfying meal.

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Foil-baked Whole Trout

Main Ingredients: Small Potato, Trout, Parsley, Baby Carrot, Radish

Oven Baked Whole Rainbow Trout Recipe | Besto Blog

Baked Rainbow Trout with Lemon, Pepper, and Garlic | Baked trout ...

Whole Oven Baked Trout in Foil - Plating Pixels (2022)

If you're looking for an easy and mess-free way to cook trout, try this recipe for foil-baked whole trout. The fish is cooked in a foil packet with herbs and lemon slices, creating a moist and flavorful dish. It's a simple and delicious way to prepare trout that requires minimal clean-up. Serve with a side of rice or quinoa for a complete meal.

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Trout (or Salmon) with Caper-Garlic Lemon Butter Sauce

Main Ingredients: Trout, Italian Herb Seasoning, Salt, Olive Oil, Capers

lemon caper butter sauce for salmon

Lemon Butter Garlic Salmon - Cafe Delites

This recipe for trout (or salmon) with caper-garlic lemon butter sauce is a restaurant-worthy dish that you can easily make at home. The tangy and buttery sauce adds a burst of flavor to the tender fish. It's a dish that is perfect for a romantic date night or a special occasion.

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Broiled Parsley and Oregano Trout

Main Ingredients: Chopped Parsley, Oregano, Salt, Lemon, Minced Garlic

Broiled Trout with Lemon and Rosemary - Salu Salo Recipes

Broiled Tomatoes with Fresh Oregano - Deliciously Plated

Cooking My Way Through Pinterest: Day 92: Broiled Steehlead Trout with ...

If you're looking for a quick and flavorful way to cook trout, try this recipe for broiled parsley and oregano trout. The herbs add a delicious and fresh flavor to the fish, while broiling creates a crispy and charred exterior. It's an easy and delicious meal that can be ready in just 15 minutes. Serve with a side of roasted vegetables for a complete meal.

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Grilled Trout

Main Ingredients: Trout, Pumpkinseed Oil, Vegetable Oil, Salt, Rye Flour

Grilled Trout recipe | Eat Smarter USA

Conscious Cleanse – Grilled Steelhead Trout

For a summertime favorite, try this recipe for grilled trout. The fish is seasoned with a simple marinade and grilled to perfection, creating a smoky and flavorful dish. It's a perfect meal for a backyard barbecue or a camping trip. Serve with some grilled vegetables and a side of corn on the cob for a complete and satisfying meal.

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Baked Trout

Main Ingredients: Trout, Garlic, Lemon, Thyme, Salt, Pepper, Olive Oil

Buttery Baked Trout with Capers & Dill • The Cook Report

Soy baked trout | Jamie Oliver recipes

Watching What I Eat: Oven Baked Trout with Lemon

This recipe for baked trout is a classic and simple way to prepare the fish. The trout is seasoned with herbs and baked in the oven until flaky and tender. It's a no-fuss meal that is perfect for a busy weeknight. Serve with a side of roasted potatoes or a simple salad for a complete meal.

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Whole Oven Baked Trout in Foil

Main Ingredients: Trouts, Olive Oil, Fresh Ground Pepper, Salt, Large

Easy Oven Baked Rainbow Trout - House of Nash Eats

Whole baked Trout | Baked trout, Foil packets and Passport

If you're looking for an easy and flavorful way to cook trout, try this recipe for whole oven baked trout in foil. The fish is stuffed with herbs and lemon slices and baked in a foil packet, creating a moist and flavorful dish. It's a perfect meal for a dinner party or a special occasion. Serve with a side of rice or quinoa for a complete and satisfying meal.

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Smoked Trout

Main Ingredients: Trout, Lemons, Fresh Dill, Salt, Water

A Fishing Guide's Smoked Trout Recipe • Smoked Meat Sunday

Smoked Trout Recipes, For When You Want Something Truly Delicious ...

This recipe for smoked trout is a delicious and unique way to prepare the fish. The trout is smoked to perfection, creating a tender and flavorful dish. It's a great option for a summertime meal or a holiday gathering. Serve with some crackers and cheese for a tasty appetizer or with a side of roasted vegetables for a complete meal.

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Spaghetti With Smoked Trout Carbonara

Main Ingredients: Spaghetti, Trout, Eggs, Cooking Cream, Lemon, Butter

Smoked Salmon Spaghetti Carbonara – THE PERFECTLY IMPERFECT LIFE

Creamy Spaghetti Carbonara - Blueberry Vegan

This recipe for spaghetti with smoked trout carbonara is a twist on the classic Italian dish. The smoky and savory flavors of the trout add a unique twist to the creamy carbonara sauce. It's a decadent and delicious meal that is sure to impress your family and friends. Serve with a side salad for a complete and satisfying meal.

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Smoked Trout Dip

Main Ingredients: Trout, Minced Garlic, Liquid Smoke, Sour Cream, Cream

Smoked Trout Dip - So Easy! - COOKtheSTORY

Herby Smoked Trout Dip | Mackenzie's Table

Smoked Trout Dip | Food Confidence | Recipe | Smoked trout dip, Smoked ...

This recipe for smoked trout dip is a perfect appetizer for any occasion. The creamy and flavorful dip is made with smoked trout, cream cheese, and herbs. It's an easy and delicious option for a party or a game day snack. Serve with some crackers or vegetables for dipping.

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Szechuan Trout

Main Ingredients: Trout, Szechuan Pepper, Light Soy Sauce, Scallions

Easy Szechuan Sauce Recipe [video] - S&SM

Szechuan Salmon Tacos Recipe - Chili Pepper Madness

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For a spicy and flavorful meal, try this recipe for Szechuan trout. The fish is marinated in a spicy and tangy sauce before being pan-fried to perfection. It's a delicious and unique way to prepare trout that will add some excitement to your dinner routine. Serve with a side of rice or noodles for a complete meal.

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Trout Tacos

Main Ingredients: Trout, Salted Butter, Garlic Cloves, Chipotle Powder

Trout Tacos with Mango Salsa | Babaganosh

Southern Blackened Catfish Tacos with Fried Corn & Old Bay Aioli ...

Creamy Lemon Smoked Trout Tacos - Alison's Allspice

For a fun and tasty twist on traditional tacos, try this recipe for trout tacos. The fish is seasoned with spices and pan-fried, then served in a tortilla with all your favorite taco toppings. It's a quick and easy meal that the whole family will love. Serve with a side of beans and rice for a complete and satisfying meal.

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Blue Trout

Main Ingredients: Leek, Celery, Carrots, Parsnip, Parsley, Dill, Bay

Name Blue Trout | National Historic Ships

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This recipe for blue trout is a delicious and elegant way to prepare the fish. The trout is stuffed with a flavorful mixture of blue cheese, herbs, and breadcrumbs before being baked to perfection. It's a great option for a dinner party or a special occasion. Serve with a side of roasted vegetables for a complete and satisfying meal.

Butter Garlic Trout Fillets

Ingredients:

4 trout fillets
4 tablespoons butter
4 cloves of garlic, minced
1 teaspoon dried thyme
Salt and pepper to taste
Lemon wedges for serving

If you want a simple yet flavorful way to cook trout, this recipe is perfect for you. Begin by preheating your oven to 375°F (190°C). Take your trout fillets and pat them dry with a paper towel. Season both sides with salt and pepper according to your taste.

In a small saucepan, melt the butter over medium heat. Once melted, add in the minced garlic and dried thyme. Cook for 1-2 minutes until the garlic is fragrant. Remove from heat and set aside.

Place the seasoned trout fillets in a baking dish and pour the butter mixture over them. Make sure to evenly coat each fillet. Bake in the preheated oven for 15-20 minutes, or until the fish flakes easily with a fork.

Once done, remove from the oven and serve with lemon wedges on the side. This dish pairs well with a side of steamed vegetables or a fresh salad.

Benefits of Eating Trout

Aside from being delicious, trout is also incredibly nutritious. It is a great source of protein, containing all essential amino acids that our bodies need. It is also high in omega-3 fatty acids, which have numerous health benefits such as reducing inflammation and improving heart health.

In addition, trout is also rich in vitamins and minerals, including vitamin B12, selenium, and potassium. Incorporating it into your diet can help boost your immune system and promote overall health and well-being.

Now that you know how to cook trout and its many health benefits, it's time to try out these recipes and enjoy a tasty and nutritious meal. Happy cooking!