19 Hoppin John Salad Recipe Southern Living Elevate Your Taste Buds!

Published on: Apr 2, 2024

Looking for a delicious and easy way to bring a taste of the South to your table? Look no further than this hoppin' John salad recipe from Southern Living. This traditional dish, also known as Carolina Peas and Rice, is a staple in Southern cuisine, especially during New Year's celebrations. Packed with flavor and nutrients, this dish is perfect for any occasion and is sure to become a family favorite.

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Main Ingredients: Baked Ham, Gherkins, Jalapeno, Mayonnaise, Dijon
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This traditional Southern dish is the perfect way to use up leftover ham from the holidays or any other occasion. Simply mix chopped ham with hard-boiled eggs, pickles, mustard, and mayo for a savory and satisfying salad that will have everyone coming back for seconds.
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Hoppin' John Salad with Molasses Dressing

Main Ingredients: Apple Cider Vinegar, Light Molasses, Olive Oil, Cayenne
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Add a little Southern flair to your salad game with this Hoppin' John-inspired dish. Black-eyed peas, rice, and bacon are tossed with a tangy molasses dressing for a unique and flavorful side dish that pairs perfectly with Beer Can Chicken.
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Sprouted Hoppin’ John Salad

Main Ingredients: Rice, Pea Sprouts, Baby Arugula, Red Bell Pepper, Salt
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If you're looking for a healthier twist on the traditional Hoppin' John, try this sprouted version. Sprouting the black-eyed peas not only adds a nutty flavor but also increases their nutrient content. Toss with a light vinaigrette and serve alongside your Beer Can Chicken for a delicious and guilt-free meal.
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My Favorite Southern Potato Salad

Main Ingredients: Potatoes, Hard Boiled Eggs, Mayonnaise, Yellow Mustard
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No Southern barbecue is complete without a hearty helping of potato salad. This recipe combines tender potatoes with crunchy celery and onions, tangy pickles, and a creamy dressing made with mayo, mustard, and a touch of honey. Trust us, it'll be your new favorite too.
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For a classic and crowd-pleasing potato salad, look no further than this Southern-style recipe. Boiled potatoes are mixed with hard-boiled eggs, crispy bacon, and a creamy dressing made with mayo, mustard, and apple cider vinegar. It's the perfect side dish for any summer gathering.
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If you're not a fan of mayo-based dressings, try this lighter version of chicken salad. Shredded chicken is tossed with a flavorful dressing made with Greek yogurt, honey, Dijon mustard, and fresh herbs. Serve it on a bed of greens or as a tasty filling for sandwiches.
Main Ingredients: Coleslaw Mix, White Sugar, Milk, Mayonnaise
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No barbecue is complete without a tangy and crunchy coleslaw. This Southern-style version combines cabbage, carrots, and onion with a zesty dressing made with mayo, white vinegar, and sugar. It's the perfect accompaniment to your Beer Can Chicken.
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For a twist on the classic potato salad, try this recipe that incorporates creamy avocado. The avocado adds a rich and creamy texture to the dressing, which also includes lime juice, honey, and Dijon mustard. It's a refreshing and delicious side dish that pairs well with grilled meats.
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This chicken salad recipe is a perfect way to use up leftover Beer Can Chicken. Simply shred the chicken and mix it with a flavorful dressing made with mayo, mustard, honey, and hot sauce. Serve it on a bed of greens or as a tasty filling for sandwiches.
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This tangy and creamy dressing is a staple in Southern households. Made with buttermilk, mayo, herbs, and spices, it's the perfect accompaniment to any salad or as a dipping sauce for veggies or wings. Try it on a simple green salad or as a topping for your Beer Can Chicken.
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If you're looking for a lighter and healthier alternative to chicken salad, try this recipe that uses lean ground turkey. The meat is mixed with a dressing made from Greek yogurt, honey, Dijon mustard, and apple cider vinegar for a protein-packed and flavorful dish.
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Southern Style Mustard Potato Salad

Main Ingredients: Russet Potatoes, Salt, Eggs, Celery, Vidalia Onion
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For a tangy twist on the classic potato salad, try this recipe that uses Dijon mustard in the dressing. The mustard adds a zesty kick to the creamy dressing, while red wine vinegar and honey balance out the flavors. It's the perfect side dish for any summer cookout.
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If you prefer a vinegar-based slaw over a mayo-based one, then this recipe is for you. Shredded cabbage is tossed with a dressing made from white vinegar, vegetable oil, sugar, and celery seed for a tangy and refreshing side dish that pairs perfectly with Beer Can Chicken.
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This recipe for potato salad is a true Southern classic. Tender potatoes are mixed with hard-boiled eggs, sweet pickles, and a creamy dressing made with mayo, honey, and Dijon mustard. It's a must-have at any summer barbecue.
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Southern Creamy Cucumbers

Main Ingredients: Cucumbers, Sweet Onion, Reduced Fat Sour Cream, Apple
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This simple and refreshing side dish is the perfect accompaniment to any grilled meat, especially Beer Can Chicken. Sliced cucumbers are tossed with a dressing made from sour cream, white vinegar, and sugar for a cool and creamy treat.
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This unique and flavorful salad is a staple in Southern households. Frozen peas are mixed with bacon, cheese, and a tangy dressing made from mayo, apple cider vinegar, and sugar. It's a delicious side dish that is sure to be a hit at your next barbecue.
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If you're looking for a lighter and healthier version of potato salad, try this recipe that uses Greek yogurt instead of mayo. The yogurt adds a tangy and creamy element to the dressing, while Dijon mustard and lemon juice give it a zesty kick.
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Southern Style Cole Slaw

Main Ingredients: Green Cabbage, Medium Carrot, Green Onions, Mayonnaise
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This classic and simple cole slaw recipe is a perfect side dish for any summer barbecue. Shredded cabbage and carrots are tossed in a dressing made with mayo, apple cider vinegar, and sugar for a tangy and crunchy salad that pairs perfectly with Beer Can Chicken.
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Southern Peach Salad with Green Goddess Dressing

Main Ingredients: Mixed Salad Greens, Peaches, Avocado, Crumbled Blue
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This fresh and flavorful salad is the perfect way to showcase the sweet and juicy flavors of summer peaches. Mixed greens, grilled peaches, and a tangy dressing made with avocado, green onions, and fresh herbs make for a refreshing and delicious side dish.
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Southern Bbq Chicken Over Crispy Greens

Main Ingredients: Torn Romaine Lettuce Leaves, Cut Up Cooked Chicken
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Take your greens to the next level with this Southern-inspired dish. Grilled chicken is served over a bed of crispy greens and topped with a tangy and smoky barbecue sauce. It's a tasty and satisfying meal that is sure to please any crowd.

The Perfect Combination of Flavor and Nutrition

When it comes to Southern cuisine, there's no shortage of flavor. But often, these dishes can be heavy and lacking in nutritional value. That's what makes this hoppin' John salad recipe a standout. Not only does it pack a punch of flavor, but it's also loaded with nutritious ingredients. Black-eyed peas, the star of this dish, are a great source of protein, fiber, and essential vitamins and minerals. Crisp bell peppers add a pop of color and a boost of vitamin C, while fresh herbs like parsley and thyme add both flavor and antioxidants. And let's not forget about the quinoa, a gluten-free whole grain that provides even more protein and fiber to this dish.

A Twist on Tradition

While hoppin' John is traditionally made with rice and bacon, this salad recipe puts a healthier spin on the classic dish. The use of quinoa instead of rice not only adds more nutritional value but also gives the dish a unique texture and nutty flavor. And by omitting the bacon, this recipe becomes vegetarian-friendly without sacrificing any taste. Plus, with the addition of fresh vegetables and herbs, this salad is a light and refreshing dish that can be enjoyed year-round.

A Simple and Versatile Dish

One of the best things about this hoppin' John salad recipe is its simplicity. With just a few key ingredients and minimal prep time, this dish can be whipped up in no time. It's also incredibly versatile. While it makes a great side dish, it can also be served as a main course by adding grilled chicken or shrimp. And for those who like a little spice, feel free to add some hot sauce or jalapenos for an extra kick.

Bring a Taste of the South to Your Table

With its combination of flavor and nutrition, this hoppin' John salad recipe is a must-try for anyone looking to bring a taste of the South to their table. So whether it's for a New Year's celebration or a simple weeknight dinner, give this recipe a try and savor the deliciousness of Southern cuisine. And for more Southern-inspired recipes, be sure to check out Southern Living. Happy cooking!
19 hoppin john salad recipe southern living Elevate your taste buds!

Southern Ham Salad

yield: 4 total time: 25 minutes
4.0 Stars (1 reviews)
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Ingredients

  • 1 pound baked ham cut into 1″ chunks
  • 8 gherkins
  • 1 jalapeño pickled
  • 1/2 cup mayonnaise
  • 2 tablespoons Dijon mustard
  • 2 tablespoons chopped parsley finely
  • 3 scallions thinly sliced
  • 2 celery ribs, thinly sliced crosswise
  • 1/2 red onion finely chopped
  • kosher salt
  • ground black pepper

Nutrition

  • Calories : 320 calories
  • Carbohydrate : 13 grams
  • Cholesterol : 90 milligrams
  • Fat : 20 grams
  • Fiber : 2 grams
  • Protein : 23 grams
  • SaturatedFat : 4 grams
  • Sodium : 2590 milligrams
  • Sugar : 4 grams
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