18 Homemade Chinese Mustard Greens Recipe You Must Try Them!
Published on: Mar 24, 2024
Chinese mustard greens, also known as gai choy or Chinese broccoli, are a staple in many Asian households. This leafy green vegetable is not only delicious, but it is also packed with nutrients and has been used in traditional Chinese medicine for centuries. While you can find pre-packaged mustard greens at your local grocery store, making your own homemade version allows for a fresher and more flavorful dish. In this article, we will share a professional and well-organized recipe for homemade Chinese mustard greens that will surely impress your family and friends.
Baby Artichoke Risotto with Shiitake Mushrooms,...
Main Ingredients: Shiitake Mushrooms, Garlic, Chives, Onion, Mustard
This creamy and flavorful risotto is the perfect way to kick off a night of cooking with beer can chicken. The delicate baby artichokes and earthy shiitake mushrooms add a sophisticated touch to this dish, making it a perfect pairing for the bold flavors of beer can chicken. The risotto is made with a combination of chicken broth and beer, giving it a rich and complex flavor that will have you coming back for seconds.
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Perfect Mixed Greens
Main Ingredients: Collard Greens, Mustard Greens, Turnip Greens, Salt
This simple and fresh salad is a great way to balance out the heavier flavors of beer can chicken. It's a mix of baby greens and arugula, tossed with a light vinaigrette made with olive oil, lemon juice, and a splash of beer. The bitterness of the arugula is balanced out by the tanginess of the dressing, making it a refreshing and delicious side dish.
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Stir-fried Chinese Mustard Greens (Xuelihong)
Main Ingredients: Oil, Garlic, Dried Red Chili Peppers, Mustard Greens
This traditional Chinese dish is a great way to incorporate some healthy greens into your beer can chicken dinner. The mustard greens are stir-fried with garlic, ginger, and a touch of soy sauce, giving it a savory and slightly spicy flavor. Serve it alongside your chicken for a well-rounded and nutritious meal.
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Egg Stir-Fry Chinese Mustard 雪菜炒蛋
Main Ingredients: Eggs, Green Onions, Ginger, Chili, Mustard Greens
Another Chinese-inspired dish, this egg stir-fry is a great way to use up any leftover beer can chicken. The shredded chicken is stir-fried with Chinese mustard greens and scrambled eggs, creating a flavorful and protein-packed meal. Serve it over rice for a quick and easy dinner.
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Chinese Mustard Greens Stir Fry
Main Ingredients: Chinese Mustard Greens, Cooking Oil, Garlic, Red
If you're looking for a vegetarian option to pair with your beer can chicken, this stir fry is a great choice. The mustard greens are stir-fried with garlic, ginger, and a touch of oyster sauce, creating a flavorful and savory dish. Serve it as a side or add some tofu for a complete vegetarian meal.
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Lazy Dandan Noodles
Main Ingredients: Chinese Sesame Paste, Garlic, Soy Sauce, Ginger, Red
This simple and delicious noodle dish is a staple in Szechuan cuisine. The noodles are tossed in a spicy peanut sauce and topped with ground pork, creating a flavorful and satisfying meal. The bold flavors of the sauce pair perfectly with the bold flavors of beer can chicken, making it a perfect side dish for your dinner.
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Mei Cai Kou Rou
Main Ingredients: Mustard Greens, Pork Belly, Water, Ginger, Star Anise
This traditional Chinese dish is made with preserved mustard greens and pork belly, creating a delicious and hearty meal. The pork belly is slow-cooked in a mixture of soy sauce, wine, and spices, creating a tender and flavorful meat. The preserved mustard greens add a tangy and slightly sweet element to the dish, making it a perfect pairing for beer can chicken.
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The Hirshon Niu Rou Mien – Taiwanese Spicy Beef Noodle...
Main Ingredients: Beef Soup Bones, Short Ribs, Star Anise, Cardamom
This hearty and spicy noodle soup is a popular dish in Taiwanese cuisine. The broth is made with beef shank, aromatics, and spices, creating a rich and flavorful base. The noodles are topped with tender beef, bok choy, and pickled mustard greens, making it a well-rounded and satisfying meal. Serve it alongside your beer can chicken for a delicious and comforting dinner.
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Dan Dan Noodles |
Main Ingredients: Rice Vermicelli, Mustard Greens, Minced Pork, Clove
This classic Szechuan noodle dish is a must-try for any beer can chicken lover. The noodles are topped with a spicy and tangy sauce made with chili oil, Szechuan peppercorns, and peanut butter. The addition of ground pork and preserved mustard greens adds a depth of flavor to this dish, making it a perfect pairing for your chicken.
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15-Minute Fried Noodles
Main Ingredients: Dried Rice Noodles, Ground Meat, Shaoxing Wine, Potato
For those nights when you need a quick and easy side dish to go with your beer can chicken, these fried noodles are the perfect solution. They are made with a mix of vegetables, including Chinese mustard greens, and tossed with a flavorful sauce made with soy sauce, oyster sauce, and sesame oil. The noodles are then stir-fried until crispy and topped with some sesame seeds for added crunch.
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Steamed Pork Belly with Preserved Mustard Greens
Main Ingredients: Pork Belly, Mustard Greens, Water, Sugar, Cooking Oil
This traditional Chinese dish is a great way to use up any leftover beer can chicken. The pork belly is steamed with preserved mustard greens, creating a flavorful and tender meat. The combination of the salty and tangy mustard greens with the rich and fatty pork belly is a match made in heaven. Serve it as a side dish or add some rice for a complete meal.
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Cantonese Style Fried Noodles
Main Ingredients: Yellow Noodles, Chicken Meat, Prawns, Fishcakes, Oil
This Cantonese-style noodle dish is a popular street food in Hong Kong. The noodles are stir-fried with a mix of vegetables, including Chinese mustard greens, and tossed with a savory sauce made with oyster sauce, soy sauce, and sesame oil. The dish is then topped with some sliced pork for added protein. Serve it alongside your beer can chicken for a delicious and authentic Chinese meal.
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Suan Cai Yu (Easy Version)
Main Ingredients: Catfish Fillets, Egg Whites, White Pepper, Salt, Potato
This Sichuan-style fish dish is a great way to switch up your beer can chicken dinner. The fish is cooked in a spicy and tangy sauce made with Chinese preserved mustard greens, chili bean paste, and Szechuan peppercorns. The combination of the spicy and sour flavors pairs perfectly with the bold flavors of beer can chicken.
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Cantonese Wonton Noodle Soup (港式云吞面)
Main Ingredients: Wonton Wrappers, Shell On Shrimp, Ground Pork, Sake
This classic Cantonese dish is a must-try for any beer can chicken lover. The wontons are filled with a mixture of ground pork and shrimp and served in a flavorful broth made with chicken stock, dried shrimp, and Chinese mustard greens. The addition of egg noodles makes it a hearty and satisfying meal. Serve it alongside your beer can chicken for a delicious and authentic Chinese dinner.
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Stewed Pork Hocks on Rice (Khao Kha Mu ข้าวขาหมู) by...
Main Ingredients: Dried Shiitake Mushrooms, Warm Water, White
This traditional Thai dish is a great way to add some international flavor to your beer can chicken dinner. The pork hocks are slow-cooked in a fragrant broth made with soy sauce, spices, and Chinese mustard greens, creating a tender and flavorful meat. Serve it over rice for a complete and satisfying meal.
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Vegetarian Dan Dan Noodles with Tofu and Shiitakes
Main Ingredients: Extra Firm Tofu, Cooking Oil, Shallots, Garlic Cloves
If you're looking for a vegetarian option to pair with your beer can chicken, these dan dan noodles are a great choice. The noodles are topped with a spicy and tangy sauce made with chili oil, peanut butter, and soy sauce. The addition of tofu and shiitake mushrooms makes it a hearty and protein-packed meal.
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Vegetarian Dan Dan Noodles- China
Main Ingredients: Sesame Paste, Soy Sauce, Rice Wine Vinegar, Spring
For a healthier twist on the classic dan dan noodles, try this vegetarian version. The noodles are tossed with a flavorful sauce made with soy sauce, sesame oil, and Chinese mustard greens. The dish is then topped with some fried tofu for added protein and texture. Serve it alongside your beer can chicken for a well-rounded and satisfying meal.
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Steamed Pork Belly with Preserved Mustard Greens 梅菜扣肉...
Main Ingredients: Pork Belly, Star Anise, Green Onion, Ginger, Boiling
This traditional Cantonese dish is a great way to use up any leftover beer can chicken. The pork belly is steamed with preserved mustard greens, creating a flavorful and tender meat. The combination of the salty and tangy mustard greens with the rich and fatty pork belly is a match made in heaven. Serve it as a side dish or add some rice for a complete meal.
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Taiwanese Beef Noodle Soup
Main Ingredients: Water, Soy Sauce, Chinese Rice Wine, Light Brown Sugar
This hearty and comforting noodle soup is a popular dish in Taiwanese cuisine. The broth is made with beef shank, aromatics, and spices, creating a rich and flavorful base. The noodles are topped with tender beef, bok choy, and pickled mustard greens, making it a well-rounded and satisfying meal. Serve it alongside your beer can chicken for a delicious and authentic dinner.
This classic Southern dish is a great way to add some greens to your beer can chicken dinner. The mustard greens are cooked down with bacon, onions, and spices, creating a flavorful and hearty side dish. Serve it alongside your chicken for a well-rounded and comforting meal.
The Health Benefits of Chinese Mustard Greens
Rich in Vitamins and Minerals
One of the main reasons why Chinese mustard greens are a popular choice in Asian cuisine is because of their nutritional value. These greens are a great source of vitamin A, vitamin C, and vitamin K, as well as calcium and iron. Vitamin A helps with maintaining healthy eyesight, vitamin C boosts the immune system, and vitamin K promotes healthy blood clotting. Calcium and iron are essential for strong bones and proper oxygen transportation in the body.
Low in Calories and High in Fiber
For those looking to maintain a healthy weight, Chinese mustard greens are a great addition to your diet. They are low in calories, with only 15 calories per cup, making them a perfect choice for those trying to lose weight. Additionally, these greens are high in fiber, which helps with digestion and can keep you feeling full for longer periods of time.
Contains Antioxidants and Anti-Inflammatory Properties
Chinese mustard greens are also a great source of antioxidants, which can help protect the body against damage from free radicals. These antioxidants have anti-inflammatory properties, which can help reduce the risk of chronic diseases such as heart disease and diabetes. By incorporating Chinese mustard greens into your diet, you are not only satisfying your taste buds but also providing your body with valuable nutrients to stay healthy.
The Recipe: Homemade Chinese Mustard Greens
Now that you know about the health benefits of Chinese mustard greens, let's dive into the recipe. Here's what you'll need:
Ingredients:
- 1 bunch of Chinese mustard greens
- 2 cloves of garlic, minced
- 1 tablespoon of sesame oil
- 1 tablespoon of soy sauce
- 1 teaspoon of sugar
- ¼ cup of chicken or vegetable broth
Instructions:
1. Wash and trim the Chinese mustard greens, then cut them into bite-sized pieces.
2. In a pan, heat the sesame oil over medium heat and add in the minced garlic. Cook for 1-2 minutes until fragrant.
3. Add the mustard greens to the pan and stir-fry for 2-3 minutes.
4. Mix in the soy sauce, sugar, and chicken or vegetable broth. Continue to stir-fry for another 2-3 minutes until the greens are tender.
5. Serve hot as a side dish or over rice as a main dish.
With just a few simple ingredients and easy steps, you can enjoy a delicious and nutritious homemade Chinese mustard greens dish in no time.
In Conclusion
Chinese mustard greens are a versatile and healthy addition to any meal. Whether you're looking to boost your nutrient intake or add some flavor to your dishes, this leafy green vegetable is a great option. By following this recipe, you can create your own homemade Chinese mustard greens that are sure to impress. Give it a try and taste the difference for yourself!
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