16 Hellofresh One Pot Mexican Black Bean Soup Recipe You Must Try Them!
Published on: Apr 13, 2024
If you're looking for a delicious and easy one-pot meal that will satisfy your cravings for authentic Mexican flavors, look no further than this HelloFresh recipe for Mexican Black Bean Soup. This hearty and filling dish is packed with protein, fiber, and a variety of flavorful spices, making it the perfect option for a quick and nutritious weeknight dinner. With minimal prep and cooking time, this recipe is perfect for busy individuals or families who are looking for a healthy and convenient meal option. So, let's grab our aprons and get cooking!
Main Ingredients: Extra Virgin Olive Oil, Sweet Onion, Garlic Cloves
This twist on traditional black bean soup is in memory of our dear friend Sher, who loved experimenting with new flavors in the kitchen. This Mexican-inspired version is loaded with bold spices and hearty black beans, making it a delicious and comforting meal for any occasion.
This classic black bean soup recipe is a staple in many households. It's simple, flavorful, and can be easily customized to suit your taste preferences. Whether you're looking for a quick weeknight meal or a hearty lunch option, this Mexican black bean soup is sure to hit the spot.
3of 20
Mexican Black Bean Soup – Vegan
Main Ingredients: Garlic, Red Capsicum, Salsa, Corn On The Cob, Stock
If you're following a vegan diet, you'll be happy to know that this black bean soup can easily be made without any animal products. Simply swap out the chicken broth for vegetable broth, and omit the cheese or use a vegan alternative. This vegan version is just as delicious and satisfying as the original.
4of 20
Instant Pot Mexican Black Bean Soup
Main Ingredients: Low Sodium Black Beans, Kosher Salt, Ground Black
If you're short on time, this Instant Pot version of Mexican black bean soup is a game changer. With the help of a pressure cooker, you can have a flavorful and hearty meal on the table in under 30 minutes. Plus, the leftovers are perfect for a quick and easy lunch the next day.
5of 20
Easy One Pot Broccoli Cheese Soup
Main Ingredients: Broccoli, Butter, Onion, Garlic, Flour, Chicken Broth
For a twist on the classic black bean soup, try adding some broccoli and cheese. This one pot meal is perfect for those chilly nights when you want something warm and comforting. The combination of the creamy cheese and hearty black beans make for a delicious and satisfying soup.
6of 20
Mexican Black Bean Soup with Spiced Tortilla Chips
Main Ingredients: Soup, Dried Black Beans, Onion, Red Bell Pepper
For a fun and unique twist, serve your Mexican black bean soup with some spiced tortilla chips. These chips add a little crunch and a burst of flavor to each bite. They're also super easy to make and can be customized with your favorite spices.
7of 20
Black Bean Soup
Main Ingredients: Black Beans, Vegetable Broth, Onion, Garlic, Pepper
If you're looking for a simple and no-fuss meal, this classic black bean soup is for you. It requires minimal ingredients and can be made in just one pot. Plus, it's packed with protein and fiber, making it a nutritious option for any meal.
8of 20
One-Pot Chicken Stew
Main Ingredients: Chicken Thighs, Canola Oil, Medium Carrots, Sweet
If you're craving something heartier, this one pot chicken stew is the perfect option. With the addition of chicken and vegetables, it's a complete meal in one bowl. The black beans add a nice touch of texture and flavor to this comforting stew.
9of 20
One Pot Lasagna Soup
Main Ingredients: Lean Ground Beef, Yellow Onion, Garlic Cloves, Red
This one pot lasagna soup is a fun and delicious twist on the classic Italian dish. Instead of layering noodles and sauce, everything is cooked together in one pot, making it a quick and easy meal. The black beans add a nice protein boost and make this soup even more filling.
10of 20
Easy One Pot Black Bean Soup
Main Ingredients: Olives, Chicken Stock, Chicken Tenders, Red Pepper
If you're short on time and ingredients, this easy one pot black bean soup is the perfect solution. With just a handful of pantry staples, you can have a flavorful and satisfying meal on the table in no time. Plus, it's a great way to use up any leftover black beans you may have.
11of 20
Easy Black-Bean Soup
Main Ingredients: Vegetable Oil, Medium Onion, Cinnamon, Black Beans
This easy black bean soup is a great option for those busy weeknights when you need something quick and easy. It's loaded with protein and fiber, making it a nutritious and filling meal. Serve with some crusty bread or tortilla chips for a complete and satisfying meal.
12of 20
9 Ingredient, Easy Chicken & Black Bean Soup {One Pot}
Main Ingredients: Olive Oil, Yellow Onion, Garlic, Ground Cumin, Black
If you're looking for a simple and flavorful meal that won't break the bank, this 9 ingredient chicken and black bean soup is for you. With just a handful of ingredients, you can have a delicious and hearty meal on the table in no time. Plus, it's all made in one pot, making clean up a breeze.
13of 20
Panera Black Bean Soup
Main Ingredients: Butter, Onion, Garlic Cloves, Celery Ribs, Carrots, Red
This copycat version of Panera's black bean soup is a great way to satisfy your cravings without leaving the house. It's loaded with bold flavors and hearty ingredients, making it a great option for lunch or dinner. Serve with a side of crusty bread for a complete meal.
14of 20
One-Pot African Peanut Stew
Main Ingredients: Extra Virgin Olive Oil, Onion, Jalapeno, Garlic Cloves
This one pot African peanut stew is a unique and flavorful option for black bean soup. The addition of peanut butter and spices gives it a rich and complex flavor that will have you going back for seconds. Plus, it's loaded with protein and veggies, making it a well-rounded meal.
15of 20
One-Pot Creamy Tomato Tortellini Soup
Main Ingredients: Onion, Garlic Cloves, Olive Oil, Fresh Rosemary, Diced
If you're in the mood for something creamy and comforting, this one pot tomato tortellini soup is the perfect option. The addition of black beans adds a nice touch of texture and protein to this cheesy and flavorful soup. Serve with some crusty bread for a complete meal.
16of 20
Last-Minute Black Bean Soup
Main Ingredients: Black Beans, Frozen Corn Kernels, Salsa, Water, Red
If you're short on time and ingredients, this last-minute black bean soup is for you. With just a few pantry staples, you can have a flavorful and satisfying meal on the table in no time. The black beans add a nice touch of protein and texture to this simple yet delicious soup.
17of 20
One Pot Creamy Chicken Corn Chowder
Main Ingredients: Chicken, Flour, Creamer, Chicken Stock, Whole Milk
This one pot creamy chicken corn chowder is a hearty and flavorful option for a chilly night. The addition of black beans adds a nice touch of protein and fiber to this creamy and comforting soup. Serve with some crusty bread for a complete and satisfying meal.
18of 20
Mexican Black Bean Soup [Vegan]
Main Ingredients: Extra Virgin Olive Oil, Onion, Garlic, Carrots, Celery
This vegan Mexican black bean soup is a great option for anyone following a plant-based diet. It's loaded with bold spices and hearty black beans, making it a nutritious and satisfying meal. Plus, it's all made in one pot, making clean up a breeze.
For a twist on the classic black bean soup, try adding some sausage for extra flavor and protein. The combination of the spicy sausage and hearty black beans is a match made in heaven. Serve with some crusty bread or tortilla chips for a complete and delicious meal.
20of 20
Mexican Black Bean Soup with Avocado
Main Ingredients: Vegetable Broth, Crushed Tomatoes, Jalapeno Pepper
For a creamy and satisfying option, try adding some avocado to your Mexican black bean soup. The creamy avocado adds a nice contrast to the spicy and hearty soup. Plus, it's packed with healthy fats and nutrients, making it a great addition to any meal.
Ingredients:
1. Black Beans
One of the main ingredients in this soup is black beans. Not only are they a staple in Mexican cuisine, but they are also an excellent source of plant-based protein and fiber. Black beans are known for their ability to aid in digestion, regulate blood sugar levels, and reduce the risk of heart disease. So, not only are they tasty, but they are also incredibly nutritious.
2. Spices
No Mexican dish is complete without a blend of spices that give it that extra kick of flavor. This recipe calls for a combination of cumin, chili powder, and paprika to give the soup a rich and smoky taste. These spices not only add depth to the dish but also have numerous health benefits. Cumin, in particular, has been known to improve digestion, boost the immune system, and even help with weight loss.
3. Fresh Vegetables
To add some color and texture to the soup, this recipe also includes fresh vegetables such as bell peppers, onions, and garlic. These nutrient-rich veggies not only make the dish more visually appealing but also provide a variety of vitamins and minerals. Bell peppers, for example, are loaded with vitamin C, while onions and garlic have anti-inflammatory and immune-boosting properties.
4. Chicken Broth
For a richer and heartier flavor, this recipe calls for chicken broth as the base of the soup. You can opt for a low-sodium version to make the dish more heart-healthy. The broth adds depth and richness to the soup and provides additional protein and nutrients.
Instructions:
To make this one-pot Mexican Black Bean Soup, follow these simple steps:
1. Sauté the Vegetables
Start by heating some olive oil in a large pot over medium heat. Add the diced onions, minced garlic, and sliced bell peppers and cook until they are soft and fragrant.
2. Add the Spices
Next, add the cumin, chili powder, and paprika to the pot and stir well, allowing the spices to toast and release their flavors.
3. Add the Black Beans and Broth
Now, add the black beans and chicken broth to the pot, stirring to combine all the ingredients. Bring the soup to a boil, then reduce the heat and let it simmer for about 10 minutes.
4. Serve and Enjoy!
Once the soup is done cooking, let it cool for a few minutes before serving. Top it off with some fresh cilantro, a squeeze of lime, and a dollop of sour cream for some added flavor. Serve with some warm tortillas or crusty bread for a complete and satisfying meal.
In conclusion, this HelloFresh Mexican Black Bean Soup is a simple and delicious recipe that is perfect for those busy weeknights when you want a healthy and flavorful meal without spending hours in the kitchen. So, give it a try and enjoy all the amazing flavors and health benefits it has to offer.
![Panera Black Bean Soup [Video] | Recipe [Video] | Bean soup recipes ...](https://i.pinimg.com/736x/e8/9e/32/e89e32b2c1c27d34a1d263990c9b6fdb.jpg)
/red-lentil-dahl-109064157-5a6679f8ebb9e100372532b6.jpg)
