15 Heart Healthy Mexican Arroz Con Pollo Recipe You Won't Believe The Taste!
Published on: Apr 13, 2024
In addition to being delicious and satisfying, Mexican arroz con pollo is also a heart-healthy dish that is perfect for any occasion. With a perfect balance of lean protein, whole grains, and vegetables, this traditional Mexican dish is packed with nutrients that are beneficial for heart health. Let's take a closer look at how this flavorful and nutritious dish can help you maintain a healthy heart.
Main Ingredients: Olive Oil, Broiler Fryer Chicken, Flour, Salt, Ground
Arroz Con Pollo is a delicious and flavorful dish that combines tender chicken with savory rice. This classic Latin American dish is perfect for any occasion and is sure to be a crowd-pleaser. With so many variations and flavors, there's no shortage of ways to make this dish. Here are 20 of the best beer can chicken recipes for you to try!
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Arroz Con Pollo
Main Ingredients: Chicken Thighs, Freshly Ground Pepper, Salt, Olive Oil
Beer can chicken is a popular cooking method that involves placing a whole chicken on a beer can and cooking it on a grill or in the oven. The beer adds moisture and flavor to the chicken, resulting in a juicy and tender meat. It's a fun and unique way to cook chicken and can be easily adapted to create different flavors and styles.
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Chicken and Rice Mexican Style (Arroz con Pollo)
Main Ingredients: Rice, Boneless, Skinless Chicken Breast, Salt, Ground
This Mexican-style chicken and rice dish is a delicious and satisfying meal that is perfect for a weeknight dinner. It combines tender chicken, flavorful rice, and a variety of spices to create a mouth-watering dish. The addition of beer adds a unique twist and enhances the flavors of the dish.
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Mexican Chicken and Rice — Arroz con Pollo
Main Ingredients: Stock, Mexican Oregano, Cumin, Freshly Cracked Black
This version of Arroz con Pollo is a traditional Mexican dish that is full of flavor and spice. The chicken is marinated in a blend of spices and then cooked with rice, vegetables, and beer. The result is a hearty and satisfying meal that will leave you wanting more.
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Arroz con Pollo | Mexican Chicken and Rice
Main Ingredients: Long Grain Rice, Chicken Broth, Chicken Breasts, Onion
This classic Arroz con Pollo recipe is a staple in many Latin American households. It's a simple and delicious dish that is perfect for feeding a crowd. The beer adds a unique flavor and helps to keep the chicken moist and tender.
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Peruvian Green Arroz con Pollo
Main Ingredients: Yellow Onion, Garlic Cloves, Cilantro Leaves, Jalapeno
This Peruvian-style Arroz con Pollo is a delicious and hearty dish that is perfect for a special occasion. The green sauce, made from a blend of herbs and spices, adds a burst of flavor to the dish. The addition of beer brings everything together and creates a dish that is truly unforgettable.
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Easy Skinny Arroz con Pollo
Main Ingredients: Long Grain White Rice, Water, Chicken, Green Peas
If you're looking for a healthier version of Arroz con Pollo, this is the recipe for you. This easy skinny version is packed with flavor but has fewer calories and fat. It's a great option for those who are trying to watch their waistline but still want to enjoy a delicious meal.
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Arroz con Pollo...One Pot Mexican Rice and Chicken
Main Ingredients: Bone In Skinless Chicken Thighs, Bone In Chicken
This one-pot Arroz con Pollo recipe is a quick and easy meal that is perfect for busy weeknights. It combines tender chicken, flavorful rice, and a variety of spices all in one pot. This means less cleanup and more time to enjoy this delicious dish with your family.
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ARROZ CON POLLO / RICE WITH CHICKEN
Main Ingredients: Long Grain White Rice, Granulated Garlic, Granulated
This recipe for Arroz con Pollo is a classic Puerto Rican dish that is full of flavor and spice. The chicken is marinated in a blend of herbs and spices, and then cooked with rice, vegetables, and beer. It's a comforting and satisfying meal that is perfect for any occasion.
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Arroz con Pollo (Chicken with Rice)
Main Ingredients: Chile Powder, Ground Cumin, Mexican Oregano, Coarse
This version of Arroz con Pollo is a simple and no-fuss recipe that is perfect for beginners. It's a great way to introduce yourself to this classic dish and experiment with different flavors and variations. The beer adds a unique touch and brings all the flavors together.
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Arroz con Pollo (Chicken and Rice)
Main Ingredients: Olive Oil, Butter, Yellow Onion, Green Bell Pepper, Red
Another classic Arroz con Pollo recipe, this dish is a staple in many Latin American homes. It's a hearty and satisfying meal that is perfect for feeding a crowd. The beer adds a unique flavor and helps to keep the chicken moist and tender.
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Imperial Arroz Con Pollo
Main Ingredients: 2 1 2 To 3 Lb Chicken, Cut Into Serving Pieces, Knorr
This Imperial Arroz con Pollo recipe is a twist on the classic dish and is sure to impress your guests. It combines tender chicken, flavorful rice, and a variety of spices, all topped with a creamy and decadent sauce. The addition of beer adds a unique depth of flavor that takes this dish to the next level.
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Arroz Con Pollo Verde
Main Ingredients: Country Crock R Spread, Cooked Chicken, Regular Or
This green Arroz con Pollo recipe is a delicious and healthy option that is perfect for those who are watching their diet. The green sauce, made with a blend of herbs and spices, adds a burst of flavor to the dish. The beer helps to keep the chicken moist and tender, making this a dish that is both tasty and nutritious.
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Cuban Arroz con Pollo - Chicken & Rice
Main Ingredients: Chicken Thighs, Salt, Pepper, Garlic Powder, Olive Oil
This Cuban-style Arroz con Pollo recipe is a flavorful and comforting dish that is perfect for any occasion. The chicken is marinated in a blend of spices and then cooked with rice, vegetables, and beer. The result is a dish that is full of flavor and sure to be a hit with your family and friends.
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Classic Arroz con Pollo
Main Ingredients: Chicken, Celery, Green Bell Pepper, Medium Onion
This classic Arroz con Pollo recipe is a no-fuss version that is easy to make and full of flavor. The chicken is marinated in a blend of herbs and spices and then cooked with rice, vegetables, and beer. It's a great option for a weeknight dinner or a special occasion.
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One-Pot Arroz Con Pollo {Chicken and Rice}
Main Ingredients: Extra Virgin Olive Oil, Garlic Cloves, Yellow Onion
This one-pot Arroz con Pollo recipe is a quick and easy meal that is perfect for busy weeknights. It combines tender chicken, flavorful rice, and a variety of spices all in one pot. This means less cleanup and more time to enjoy this delicious dish with your family.
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Peruvian Green Chicken and Rice (Green Arroz Con Pollo)
Main Ingredients: Olive Oil, Boneless Skinless Chicken Thighs, Salt
This Peruvian-style Arroz con Pollo recipe is a delicious and hearty dish that is perfect for a special occasion. The green sauce, made from a blend of herbs and spices, adds a burst of flavor to the dish. The addition of beer brings everything together and creates a dish that is truly unforgettable.
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Easy Chicken Taco and Rice ( Arroz Con Pollo)
Main Ingredients: Chicken Thighs, Olive Oil, Bacon, Small Onion, Garlic
This easy chicken taco and rice recipe is a fun and tasty twist on the classic Arroz con Pollo. It combines the flavors of a taco with the traditional chicken and rice dish, resulting in a delicious and flavorful meal. The beer adds a unique touch and helps to keep the chicken moist and tender.
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Slow Cooker Arroz con Pollo
Main Ingredients: Bone In Skinless Chicken Thighs, Diced Tomatoes, Green
This slow cooker Arroz con Pollo recipe is perfect for those days when you want a delicious and comforting meal, but don't have a lot of time to spend in the kitchen. Simply throw all the ingredients into the slow cooker and let it do the work for you. The result is a flavorful and tender dish that is sure to be a hit.
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Mexican Chicken and Rice Arroz Con Pollo
Main Ingredients: Long Grain Rice, Salt, Medium Tomato, Onion, Olive Oil
This Mexican-style Arroz con Pollo recipe is a tasty and satisfying meal that is perfect for any occasion. The chicken is marinated in a blend of spices and then cooked with rice, vegetables, and beer. The result is a dish that is full of flavor and sure to be a hit with your family and friends.
The Benefits of Arroz Con Pollo for Heart Health
Lean Protein
Lean protein is essential for a heart-healthy diet as it helps lower cholesterol levels and reduces the risk of heart disease. Arroz con pollo is made with chicken, which is a great source of lean protein. This dish provides your body with the necessary protein to build and repair tissues, without adding excess fat to your diet.
Whole Grains
Whole grains are an important part of a heart-healthy diet as they are rich in fiber, vitamins, and minerals. Arroz con pollo is made with brown rice, which is a whole grain that is packed with nutrients and helps lower cholesterol levels. Eating whole grains can also help reduce the risk of heart disease and stroke.
Vegetables
Vegetables are a crucial component of a heart-healthy diet as they are low in calories and high in nutrients. Arroz con pollo is typically made with a variety of vegetables such as tomatoes, bell peppers, and onions, which are rich in antioxidants and vitamins. These vegetables can help protect your heart and reduce the risk of heart disease.
Ways to Make Your Arroz Con Pollo Even Healthier
Limit Salt and Fat
To make your arroz con pollo even healthier, try limiting the amount of salt and fat in the dish. Instead of using store-bought seasoning packets, make your own spice blend using heart-healthy herbs and spices such as oregano, cumin, and paprika. You can also use leaner cuts of chicken, such as chicken breast, to reduce the amount of fat in the dish.
Add More Vegetables
Another way to boost the heart-healthy benefits of arroz con pollo is by adding more vegetables. You can add dark leafy greens such as spinach or kale, which are rich in antioxidants and can help lower blood pressure. You can also add other heart-healthy vegetables such as broccoli, carrots, and zucchini to increase the nutrient content of the dish.
In Conclusion
Arroz con pollo is a delicious and heart-healthy dish that is perfect for any occasion. By incorporating lean protein, whole grains, and vegetables, this traditional Mexican dish provides numerous benefits for heart health. With a few simple modifications, you can make your arroz con pollo even healthier and enjoy it guilt-free. So next time you're craving something tasty and nutritious, give this heart-healthy Mexican dish a try!
