17 Healthy Turkey And Beef Italian Meatballs Recipe Dive Into Deliciousness!

Published on: Mar 16, 2024

In addition to being delicious and easy to make, turkey and beef meatballs can also be a healthy addition to your diet. By using lean meats and incorporating nutritious ingredients, you can enjoy this classic Italian dish guilt-free. Let's take a closer look at how to create a healthier version of meatballs that still packs a flavorful punch.

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1 of 20

Healthy Crockpot Mini Turkey Quinoa Meatballs

Main Ingredients: Ground Turkey Breast, Ground Turkey, Cooked Quinoa
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If you're looking for a healthier version of the classic Italian meatball, try these delicious crockpot mini turkey quinoa meatballs. Made with lean ground turkey and protein-packed quinoa, these meatballs are not only tasty but also guilt-free. Perfect for a weeknight dinner or a game day appetizer, these meatballs are sure to be a crowd-pleaser. Keywords: healthier version, classic Italian meatball, crockpot, mini, turkey, quinoa, lean, protein-packed, guilt-free, weeknight dinner, game day appetizer, crowd-pleaser
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No list of top beer can chicken recipes would be complete without a classic Italian meatball. Made with a blend of ground beef and pork, seasoned with Italian herbs and spices, and simmered in a rich tomato sauce, these meatballs are bursting with flavor. Serve them over spaghetti for a classic Italian meal that will satisfy your cravings. Keywords: classic, Italian, meatball, ground beef, pork, seasoned, herbs, spices, tomato sauce, flavor, spaghetti, cravings
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Italian Meatballs {Great Big Italian Meatballs}

Main Ingredients: Ground Beef, Ground Pork, Egg, Fresh Bread Crumbs
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If you prefer your meatballs on the bigger side, these great big Italian meatballs are for you. Made with a blend of ground beef and pork, seasoned with Italian herbs and spices, and cooked in a rich tomato sauce, these meatballs are hearty and satisfying. Serve them with pasta or on a sandwich for a filling and delicious meal. Keywords: great big, Italian, meatballs, ground beef, pork, seasoned, herbs, spices, tomato sauce, hearty, satisfying, pasta, sandwich, filling, delicious
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Paleo Italian Meatballs

Main Ingredients: Ground Beef, Ground Turkey, Large Eggs, Dried Basil
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For those following a Paleo diet, these Italian meatballs are the perfect option. Made with ground beef, almond flour, and a blend of Italian seasonings, these meatballs are grain-free and dairy-free. Serve them with zucchini noodles for a low-carb and delicious meal that everyone can enjoy. Keywords: Paleo, Italian, meatballs, ground beef, almond flour, Italian seasonings, grain-free, dairy-free, zucchini noodles, low-carb, delicious, everyone can enjoy
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Homemade Italian Meatballs

Main Ingredients: Olive Oil, Crushed Garlic, Onion, Crushed Tomatoes
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Why buy frozen meatballs when you can easily make them at home? These homemade Italian meatballs are simple to make and taste so much better than store-bought ones. Made with a blend of ground beef and pork, breadcrumbs, and Italian seasonings, these meatballs are flavorful and perfect for any occasion. Keywords: homemade, Italian, meatballs, simple, ground beef, pork, breadcrumbs, Italian seasonings, flavorful, store-bought, occasion
6 of 20

Baked Italian Meatballs

Main Ingredients: Lean Ground Beef, Italian Breadcrumbs, Grated Cheese
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If you're looking for a healthier alternative to fried meatballs, try these baked Italian meatballs. Made with lean ground beef, Italian seasonings, and breadcrumbs, these meatballs are still packed with flavor but without the added calories. Serve them with your favorite pasta or on a sandwich for a delicious meal. Keywords: healthier alternative, baked, Italian, meatballs, lean, ground beef, Italian seasonings, breadcrumbs, packed with flavor, added calories, pasta, sandwich, delicious
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For an authentic taste of Italy, try these mouthwatering Italian meatballs. Made with a blend of ground beef and pork, seasoned with garlic, parsley, and Parmesan cheese, and simmered in a rich tomato sauce, these meatballs are the real deal. Serve them over spaghetti or on their own with crusty bread for a satisfying meal. Keywords: authentic, Italian, meatballs, ground beef, pork, garlic, parsley, Parmesan cheese, simmered, rich tomato sauce, real deal, spaghetti, crusty bread, satisfying
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Italian Meatballs (and Spaghetti)

Main Ingredients: Pork, Beef, Crusts, Bread Crumbs, Parsley, Parmesan
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For a classic and comforting meal, try these Italian meatballs served over spaghetti. Made with a blend of ground beef and pork, seasoned with Italian herbs and spices, and simmered in a rich tomato sauce, these meatballs are perfect for a family dinner or a special occasion. Serve with a side of garlic bread for the ultimate Italian feast. Keywords: classic, comforting, Italian, meatballs, spaghetti, ground beef, pork, Italian herbs, spices, simmered, rich tomato sauce, family dinner, special occasion, garlic bread, Italian feast
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Sometimes, you just can't beat a classic. These classic Italian meatballs are made with a blend of ground beef and pork, breadcrumbs, and Italian seasonings for a simple yet flavorful dish. Serve them with your favorite pasta and sauce, or on a sandwich for a filling and satisfying meal. Keywords: classic, Italian, meatballs, ground beef, pork, breadcrumbs, Italian seasonings, simple, flavorful, favorite pasta, sauce, sandwich, filling, satisfying
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Looking for the best Italian meatball recipe? Look no further than this one! Made with a blend of ground beef and pork, seasoned with garlic, parsley, and Parmesan cheese, and simmered in a rich tomato sauce, these meatballs are bursting with flavor. Serve them over spaghetti or on a sandwich for a meal that will leave you wanting more. Keywords: BEST, Italian, meatballs, ground beef, pork, garlic, parsley, Parmesan cheese, simmered, rich tomato sauce, bursting with flavor, spaghetti, sandwich, leave you wanting more
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Paleo Italian Turkey Meatballs

Main Ingredients: Ground Turkey, Tapioca Flour, Large Eggs, Salt, Garlic
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For a healthier twist on the classic Italian meatball, try these Paleo Italian turkey meatballs. Made with ground turkey, almond flour, and a blend of Italian seasonings, these meatballs are gluten-free and dairy-free. Serve them with zucchini noodles for a delicious and low-carb meal that will satisfy your cravings. Keywords: healthier twist, classic, Italian, meatball, Paleo, turkey, ground turkey, almond flour, Italian seasonings, gluten-free, dairy-free, zucchini noodles, delicious, low-carb, satisfy cravings
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If you're short on time but still want a delicious Italian meal, these easy Italian meatballs are the way to go. Made with a blend of ground beef and pork, breadcrumbs, and Italian seasonings, these meatballs come together quickly and are perfect for a weeknight dinner. Serve them with your favorite pasta and sauce for a satisfying meal. Keywords: easy, Italian, meatballs, short on time, delicious, ground beef, pork, breadcrumbs, Italian seasonings, quickly, weeknight dinner, favorite pasta, sauce, satisfying meal
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If you're in the mood for soup, try this hearty and flavorful Italian pasta fagioli soup. Made with ground beef, beans, pasta, and Italian seasonings, this soup is packed with protein and will keep you warm and satisfied on a chilly day. Serve with a side of crusty bread for a complete meal. Keywords: soup, hearty, flavorful, Italian, pasta fagioli, ground beef, beans, pasta, Italian seasonings, protein, warm, satisfied, chilly day, crusty bread, complete meal
14 of 20

Cranberry Glazed Meatballs

Main Ingredients: Low Fat Milk, Plain Bread Crumbs, Lean Beef, Turkey
For a sweet and tangy twist on the classic Italian meatball, try these cranberry glazed meatballs. Made with a blend of ground beef and pork, seasoned with garlic and herbs, and glazed with a delicious cranberry sauce, these meatballs are perfect for a holiday party or as an appetizer. Your guests will be asking for the recipe! Keywords: sweet, tangy, twist, classic, Italian, meatball, cranberry glazed, ground beef, pork, seasoned, garlic, herbs, cranberry sauce, holiday party, appetizer, guests, asking for recipe
15 of 20

Easy Slow Cooker Italian Wedding Soup

Main Ingredients: Turkey, Diced Onion, Chopped Carrots, Chopped Celery
This easy slow cooker Italian wedding soup is a delicious and effortless way to enjoy a classic Italian soup. Made with chicken meatballs, spinach, and pasta, and simmered in a flavorful broth, this soup is perfect for a busy weeknight. Just set it and forget it until it's time to eat! Keywords: easy, slow cooker, Italian, wedding soup, delicious, effortless, classic, chicken meatballs, spinach, pasta, flavorful broth, busy weeknight, set and forget
16 of 20

Mother’s Italian Meatballs

Main Ingredients: Small Onion, Garlic Cloves, Tomato Paste, Tomato
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There's nothing quite like your mother's cooking, and these Italian meatballs are no exception. Made with a blend of ground beef and pork, seasoned with herbs and spices, and simmered in a rich tomato sauce, these meatballs are a family favorite. Serve them over pasta or on a sandwich for a taste of home. Keywords: mother's cooking, Italian, meatballs, ground beef, pork, seasoned, herbs, spices, simmered, rich tomato sauce, family favorite, pasta, sandwich, taste of home
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If you're tired of the traditional meatball and pasta dish, switch things up with these delicious Italian stuffed peppers. Made with a filling of ground beef, rice, and Italian seasonings, and topped with a rich tomato sauce and cheese, these peppers are a tasty and unique way to enjoy Italian flavors. Keywords: traditional, meatball, pasta dish, switch things up, Italian, stuffed peppers, filling, ground beef, rice, Italian seasonings, rich tomato sauce, cheese, tasty, unique, enjoy Italian flavors
18 of 20

Zucchini Lasagna

Main Ingredients: Zucchini, Olive Oil, Onion, Garlic Cloves, Fennel
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For a low-carb and veggie-packed take on a classic Italian dish, try this zucchini lasagna. Made with layers of zucchini, ground beef, and a rich tomato sauce, and topped with a blend of cheeses, this lasagna is a healthier and delicious alternative to the traditional version. Plus, it's a great way to sneak in some extra veggies! Keywords: low-carb, veggie-packed, classic Italian dish, zucchini lasagna, layers, zucchini, ground beef, rich tomato sauce, blend of cheeses, healthier, delicious alternative, traditional version, sneak in extra veggies
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Italian Meatballs With Spaghetti

Main Ingredients: White Bread, Milk, Olive Oil, Brown Onion, Pancetta
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For a classic and satisfying meal, try these Italian meatballs served with spaghetti. Made with a blend of ground beef and pork, seasoned with Italian herbs and spices, and simmered in a rich tomato sauce, these meatballs are perfect for a family dinner or a special occasion. Serve with a side of garlic bread for the ultimate Italian feast. Keywords: classic, satisfying, meal, Italian, meatballs, spaghetti, ground beef, pork, Italian herbs, spices, simmered, rich tomato sauce, family dinner, special occasion, garlic bread, ultimate Italian feast
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Paleo Italian Meatballs and Sauce (GF)

Main Ingredients: Lean Ground Beef, Eggs, Coconut Milk, Almond Flour
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For a delicious and gluten-free option, try these Paleo Italian meatballs and sauce. Made with a blend of ground beef and pork, almond flour, and a homemade tomato sauce, these meatballs are flavorful and perfect for those following a Paleo diet. Serve over zucchini noodles for a complete and healthy meal. Keywords: delicious, gluten-free, Paleo, Italian, meatballs, sauce, ground beef, pork, almond flour, homemade, tomato sauce, flavorful, following a Paleo diet, zucchini noodles, complete, healthy meal

Choosing the Right Meat

When it comes to making healthy meatballs, it's important to start with the right type of meat. Opt for lean ground turkey or lean ground beef, which are lower in fat and calories compared to regular ground beef. These lean meats are also rich in protein, which is essential for building and repairing muscles.

Adding Nutritious Ingredients

To create a healthier version of Italian meatballs, consider incorporating ingredients that are packed with nutrients. Instead of using breadcrumbs, which can be high in carbs, try using rolled oats or whole wheat breadcrumbs. These options provide fiber and complex carbohydrates, which can help you feel fuller for longer. Fresh herbs and spices are another great addition to your meatball mixture. Not only do they add flavor without the need for excess salt, but they also provide antioxidants and other health benefits. Consider using oregano, parsley, and garlic for a classic Italian taste.

Healthy Cooking Methods

How you cook your meatballs can also make a difference in their overall healthiness. Instead of frying them in oil, try baking or grilling them instead. This will help reduce the amount of added fat and calories in the dish, while still achieving a crispy and delicious exterior.

Serving Suggestions

To round out your healthy turkey and beef Italian meatballs, consider pairing them with nutritious sides. Whole wheat pasta, zucchini noodles, or a side salad are all great options. You can also top your meatballs with a homemade marinara sauce, which is lower in sugar and sodium compared to store-bought versions. Overall, with a few simple tweaks and substitutions, you can create a healthier version of traditional Italian meatballs that are still full of flavor. Give this recipe a try and see for yourself how delicious and nutritious these meatballs can be.
17 healthy turkey and beef italian meatballs recipe Dive into deliciousness!

Healthy Crockpot Mini Turkey Quinoa Meatballs

yield: 45 total time: 390 minutes
1.0 Stars (1 reviews)
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Ingredients

  • 1 pound ground turkey breast 99% lean
  • 1 pound ground turkey 94% lean
  • 2/3 cup cooked quinoa preferably cooked in flavored stock
  • 3 garlic cloves minced or pressed
  • 1 large egg lightly beaten
  • 2 tablespoons olive oil
  • 2 tablespoons romano cheese finely grated
  • 2 teaspoons dried basil
  • 1 teaspoon dried oregano
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 sweet onion large, sliced into thin rounds
  • 56 ounces crushed tomatoes

Nutrition

  • Calories : 60 calories
  • Carbohydrate : 4 grams
  • Cholesterol : 20 milligrams
  • Fat : 2.5 grams
  • Fiber : 1 grams
  • Protein : 5 grams
  • SaturatedFat : 0.5 grams
  • Sodium : 100 milligrams
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