15 Healthy Thanksgiving Side Recipe Discover Culinary Perfection!

Published on: Mar 24, 2024

Thanksgiving is a holiday known for indulgent and calorie-laden meals, making it difficult for those trying to maintain a healthy lifestyle. However, this doesn't mean you have to sacrifice your health goals for a delicious Thanksgiving feast. With the right recipes, you can enjoy a flavorful and nutritious meal without compromising on taste. In this article, we will provide a professional and well-organized guide on how to make a healthy Thanksgiving side dish that will impress your guests and keep you on track with your health goals. Our featured recipe is a quinoa and roasted vegetable salad, packed with nutrient-dense ingredients and fall flavors. So let's get cooking and make this Thanksgiving a healthy and delicious one!

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Thanksgiving Stuffing

Main Ingredients: Sourdough Loaf, Cornbread, Butter, Large Onion, Celery
BEST Ever Easy Thanksgiving Stuffing | Creme De La Crumb
Best Stuffing Recipe - Our Favorite Buttery Herb Stuffing
Thanksgiving Stuffing Recipe | Good. Food. Stories.
Thanksgiving Stuffing Recipe 31 – Easyday
No Thanksgiving dinner is complete without a hearty serving of stuffing. This classic dish is made with bread, herbs, and spices, and can be customized to fit your taste preferences. Try adding crumbled bacon or dried cranberries for a unique twist on this holiday favorite.
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Healthy Thanksgiving Side Dish – Carrot and...

Main Ingredients: Cauliflower, Carrots, Yellow Onion, Minced Garlic
Honey Maple Roasted Carrots | Side dishes recipes, Carrot recipes
Easy Oven Roasted Carrots - Spend With Pennies
14 Foodies: Healthy Thanksgiving Side Dish - Farro with Caramelized ...
Friendsgiving + A Delicious and HEALTHY Thanksgiving Recipe | Healthy ...
If you're looking for a healthier alternative to traditional Thanksgiving sides, this Carrot and Kale Salad is the perfect addition to your menu. Packed with vitamins and nutrients, this dish is sure to be a hit with both kids and adults alike. Plus, the vibrant colors will add a pop of color to your Thanksgiving spread.
The Best Thanksgiving Mashed Potatoes - thekittchen
Crock Pot Mashed Potatoes {Easy & No Stress!}
Seriously Amazing Cheddar Mashed Potatoes Recipe | Little Spice Jar
Best 35 Thanksgiving Mashed Potatoes - Home, Family, Style and Art Ideas
Mashed potatoes are a staple at any Thanksgiving dinner, and this recipe takes them to a whole new level. Made with butter, garlic, and sour cream, these potatoes are creamy, flavorful, and the perfect side for your Beer Can Chicken. Pro tip: top them with some crispy fried onions for added crunch.
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Classic Traditional Thanksgiving Stuffing

Main Ingredients: Unsalted Butter, French Bread, Vidalia Onion, Celery
The BEST Traditional Stuffing Recipe (Easy & No Frills) - Averie Cooks
The BEST Traditional Thanksgiving Classic Stuffing Recipe | Foodtasia
Traditional Thanksgiving Recipes - Dinner For 10 For Less Than $25!
Classic Traditional Thanksgiving Stuffing Recipe — The Mom 100
For a classic and traditional stuffing recipe, look no further than this tried and true recipe. Made with sausage, celery, and onion, this stuffing is simple yet delicious. Pro tip: use a mix of different breads, such as sourdough and cornbread, for added flavor.
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10 Holiday Side Dishes

Main Ingredients: Brussels Sprouts, Olive Oil, Salt, Butternut Squash
10 Holiday Side Dishes - Julia's Album
Easy Thanksgiving Side Dishes - 15 Recipes You Must Try
My Favorite Holiday Side Dishes Recipes - Can Cook, Will Travel
Vegtables To Make For Christmas Dinner / 10 Make Ahead Christmas Side ...
If you're looking for a variety of side dishes to serve alongside your Beer Can Chicken, this recipe has you covered. With 10 different side dish options, including roasted vegetables, cranberry sauce, and green bean casserole, there's something for everyone at your Thanksgiving table.
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Italian Thanksgiving Stuffing

Main Ingredients: Pork, Ditalini Pasta, Frozen Chopped Spinach, Eggs
Italian Stuffing Muffins | Stuffing Recipe Made In A Muffin Pan
Keto Thanksgiving Stuffing with Sausage + Bacon | Diethood
Thanksgiving Stuffing Sicilian Style! | Recipe | Italian thanksgiving ...
Italian Sausage Thanksgiving Stuffing - an indigo day
For a unique twist on traditional stuffing, try this Italian-inspired recipe. Made with Italian sausage, bell peppers, and parmesan cheese, this stuffing is bursting with flavor and sure to be a crowd-pleaser. Pro tip: use a mix of sweet and spicy sausage for a well-balanced dish.
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Thanksgiving Yams

Main Ingredients: Yams, Golden Delicious Apple, Brown Sugar, Water
Thanksgiving Yams - Easy Peasy Meals
Candied Yams {Sweet Potatoes} - Cooking Classy
These Thanksgiving yams are easy to make and provide a fresh spin on an ...
Candied Yams, Grandma's Southern Recipe - Sweet Tea & Thyme
Yams are a classic side dish for Thanksgiving, and this recipe takes them to the next level. Topped with a pecan crumble and marshmallows, these yams are sweet, crunchy, and the perfect accompaniment to your Beer Can Chicken. Pro tip: add a sprinkle of cinnamon for added warmth and flavor.
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No-Grain, All-Veggies Thanksgiving Stuffing

Main Ingredients: Parsnip, Small Carrot, Sweet Onion, Garlic, Olive Oil
The 12 Best Stuffing Recipes Ever
Grain-Free "Rice" Stuffing – Paleo in PDX | Healthy thanksgiving ...
Classic Traditional Thanksgiving Stuffing - Averie Cooks
Sourdough Sunday
For those looking for a gluten-free and vegetarian option for stuffing, this recipe is a must-try. Made with a variety of vegetables, including cauliflower, broccoli, and carrots, this stuffing is packed with nutrients and flavor. Pro tip: add some diced apples for a touch of sweetness.
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Grain-Free Alternative to Stuffing for Thanksgiving

Main Ingredients: Cauliflower, Red Pepper, Yellow Onion, Zucchini, Olive
Paleo Thanksgiving Stuffing {GF, Low Cal} - Skinny Fitalicious®
Grain-Free Thanksgiving Stuffing - The Wheatless Kitchen
Vegetarian Thanksgiving Ideas | Vegan thanksgiving recipes, Vegetarian ...
Classic fruit stuffing recipes for your Thanksgiving turkey - Click ...
If you're following a paleo or grain-free diet, this recipe is the perfect alternative to traditional stuffing. Made with butternut squash, apples, and pecans, this dish is a delicious and healthy option for your Thanksgiving table.
Thanksgiving Squash Casserole Recipe - Glory Kitchen
Low-Carb Squash Casserole Recipes That Are Easy to Make | Food, Food ...
Baked Winter Squash and Apple Casserole with Crispy Topping | Recipe ...
Squash Casserole | Plain Chicken
This Squash Casserole is the ultimate comfort food for your Thanksgiving feast. Made with yellow squash, cheddar cheese, and bread crumbs, this dish is creamy, cheesy, and packed with flavor. Pro tip: add some diced ham for a protein boost.
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Classic Thanksgiving Stuffing

Main Ingredients: Olive Oil, Garlic, Red Onion, Celery, Medium Carrots
Classic Traditional Thanksgiving Stuffing - Averie Cooks
Vegan Classic Stuffing (Thanksgiving) Recipe - Cooking With Parita
Classic Thanksgiving Stuffing - Walking On Sunshine Recipes
Classic Thanksgiving Stuffing
For a classic and no-fail stuffing recipe, look no further than this tried and true recipe. Made with bread cubes, chicken broth, and celery, this stuffing is simple yet delicious. Pro tip: use a mix of different breads, such as white and wheat, for added texture.
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Paleo Thanksgiving Stuffing

Main Ingredients: Cornbread, Garlic Powder, Caraway Seeds, Onion Powder
Paleo Thanksgiving Stuffing {GF, Low Cal} - Skinny Fitalicious®
Best Paleo Thanksgiving Stuffing
PALEO THANKSGIVING STUFFING — Plenty & Well | Paleo thanksgiving, Paleo ...
Paleo Stuffing | Recipe | Paleo thanksgiving recipes, Paleo stuffing ...
If you're following a paleo or grain-free diet, this stuffing recipe is a must-try. Made with cauliflower rice, vegetables, and almond flour, this dish is full of flavor and will satisfy all your Thanksgiving cravings.
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Healthy Holiday Cranberry Sauce (paleo, GF) + 5 Paleo...

Main Ingredients: Honey, Orange Juice, Cinnamon, Ground Cloves
Healthy Homemade Cranberry Sauce | Holiday Side Dishes - All the ...
Paleo Cranberry Sauce Recipe (with Honey & Orange) - Bake It Paleo
Homemade Cranberry Sauce with Cinnamon & Nutmeg | Recipe | Cranberry ...
Cranberry Galette (Gluten Free, Grain Free) | Recipe | Paleo recipes ...
No Thanksgiving dinner is complete without cranberry sauce, and this recipe is a healthy and flavorful option for your holiday table. Made with fresh cranberries and honey, this sauce is free of refined sugars and perfect for those following a paleo or gluten-free diet. Pro tip: add some orange zest for a burst of citrus flavor.
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Low Carb Paleo Cauliflower Stuffing for Thanksgiving

Main Ingredients: Cauliflower, Onion, Celery, Garlic, Olive Oil, Poultry
Low Carb Paleo Cauliflower Stuffing Recipe for Thanksgiving | Stuffing ...
Not Eating Bread? This Cauliflower Stuffing Is Even Better Than The ...
Paleo Thanksgiving Cauliflower Stuffing (AIP, Whole 30 & Low Carb ...
Low-Carb Cheesy Cauliflower Hash Browns - This low-carb cheesy ...
This low-carb and paleo-friendly stuffing is a great alternative for those looking to cut down on carbs this holiday season. Made with cauliflower, bacon, and vegetables, this stuffing is full of flavor and a guilt-free option for your Thanksgiving feast.
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Warm Sweet Potato & Brussels Sprouts Salad with Maple...

Main Ingredients: Sweet Potatoes, Salt, Water, Brussels Sprouts, Sliced
Warm Roasted Sweet Potato & Brussels Sprouts Salad with Maple Dijon ...
Roasted Sweet Potato and Brussels Sprout Salad | Lemons and Basil ...
Brussels Sprouts and Sweet Potato Noodle Bowl with Pomegranates and ...
A bowl of brussels sprout salad made with pomegranate, bacon and apples ...
This warm salad is the perfect side dish for your Beer Can Chicken. Made with sweet potatoes, brussels sprouts, and a maple vinaigrette, this dish is both healthy and delicious. Pro tip: top with some crumbled goat cheese for added creaminess.
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Thanksgiving Leftovers Stuffed Acorn Squash

Main Ingredients: Squashes, Butter, Fine Sea Salt, Pepper, Turkey
Thanksgiving Stuffed Acorn Squash (Thanksgiving Leftovers Recipe ...
Thanksgiving Stuffed Acorn Squash (Vegetarian) - The Foodie Dietitian ...
Stuffed Acorn Squash (Grain-Free, Paleo, Gaps) - Deliciously Organic
Paleo Thanksgiving Leftovers Stuffed Squash
Don't let your Thanksgiving leftovers go to waste. This recipe turns them into a delicious and creative dish that can be enjoyed for days after the holiday. Simply stuff acorn squash with your leftover turkey, mashed potatoes, and stuffing for a tasty and easy meal.
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Thanksgiving Paleo Gluten Free Stuffing

Main Ingredients: Olive Oil, Butternut Squash, Brussels Sprouts, Garlic
Thanksgiving Paleo Gluten Free Stuffing - The Girl on Bloor
Gluten Free Thanksgiving Stuffing (SCD, Grain Free) | Recipe | Dairy ...
Best Paleo Stuffing (Healthy, Gluten-Free, Grain Free) - 40 Aprons
Paleo Butternut Sausage Stuffing with Apples & Cranberries | Gluten ...
For a paleo and gluten-free option for stuffing, this recipe is a must-try. Made with cauliflower rice, vegetables, and almond flour, this dish is full of flavor and will satisfy all your Thanksgiving cravings.
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Delicata Squash With Thanksgiving Stuffing

Main Ingredients: Delicata Squash, Multi Grain Bread, Unsalted Butter
Roasted Delicata Squash Recipe (Paleo, Whole30) I Heart Umami®
Roasted Delicata Squash with Cranberries and Feta • Freutcake
Delicata squash is roasted to perfection and stuffed with ground beef ...
Delicata Squash with Caramelized Onion, Beef & Bacon Stuffing {Paleo ...
This roasted squash dish is the perfect side for your Beer Can Chicken. Stuffed with a traditional Thanksgiving stuffing made with bread cubes, vegetables, and herbs, this dish is both beautiful and delicious.
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Thanksgiving Maple Roasted Brussels Sprouts &...

Main Ingredients: Brussels Sprouts, Butternut Squash, Gala Apples, Ghee
Balsamic Maple Roasted Brussels Sprouts with Bacon - Recipe Runner
Maple-Balsamic Roasted Brussels Sprouts Recipe - Love and Lemons
Roasted Brussels Sprouts Salad with Maple Butternut Squash, Pumpkin ...
Maple Roasted Brussels Sprouts - Two Spoons
Brussels sprouts are a classic Thanksgiving side dish and this recipe takes them to the next level. Tossed in a maple glaze and topped with bacon and pecans, these Brussels sprouts are sweet, savory, and the perfect complement to your Beer Can Chicken.
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Easy Gluten-Free Stuffing for Thanksgiving

Main Ingredients: Gluten Free Bread, Butter, Mushrooms, Celery, Carrots
Easy Gluten Free Stuffing - This stuffing is moist and so packed with ...
This is an easy and delicious savory gluten-free stuffing recipe. This ...
Easy Gluten Free Stuffing | What Molly Made
thanksgiving stuffing Gluten Free Stuffing Recipes, Stuffing Recipes ...
For a simple and delicious gluten-free stuffing recipe, look no further than this easy recipe. Made with cornbread, sausage, and vegetables, this dish is flavorful and perfect for those with gluten sensitivities.
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Thanksgiving Stuffing

Main Ingredients: Sourdough Loaf, Cornbread, Butter, Large Onion, Celery
BEST Ever Easy Thanksgiving Stuffing | Creme De La Crumb
Best Stuffing Recipe - Our Favorite Buttery Herb Stuffing
Thanksgiving Stuffing Recipe | Good. Food. Stories.
Thanksgiving Stuffing Recipe 31 – Easyday
If you're looking for a delicious and creative twist on traditional Thanksgiving stuffing, look no further. We've compiled a list of 20 mouth-watering recipes that are sure to impress your guests and become a new holiday favorite. From classic to grain-free, there's something for everyone on this list. So, grab your apron and get ready to get cooking!
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Healthy Thanksgiving Side Dish – Carrot and...

Main Ingredients: Cauliflower, Carrots, Yellow Onion, Minced Garlic
Honey Maple Roasted Carrots | Side dishes recipes, Carrot recipes
23 Easy Thanksgiving Side Dishes | Carrot recipes, Thanksgiving recipes ...
carrots in a white bowl on a table next to a wooden spoon and other ...
29 Thanksgiving Side Dishes to Gobble up With the Turkey - Woman's ...
Incorporating fresh herbs like sage into your dishes is a great way to add flavor without adding extra calories. This Carrot and Sage stuffing is a healthy and delicious option for Thanksgiving dinner. The sweetness of the carrots pairs perfectly with the earthy flavor of the sage, making this dish a standout on your holiday table.
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Classic Traditional Thanksgiving Stuffing

Main Ingredients: Unsalted Butter, French Bread, Vidalia Onion, Celery
The BEST Traditional Stuffing Recipe (Easy & No Frills) - Averie Cooks
Classic Traditional Thanksgiving Stuffing - Flipboard
Traditional Thanksgiving Recipes - Dinner For 10 For Less Than $25!
classic turkey stuffing | Homemade stuffing, Turkey stuffing recipes ...
For those who prefer to stick to the classics, this stuffing recipe is for you. Made with bread cubes, celery, onion, and thyme, this dish is a tried and true favorite. It's the perfect accompaniment to your Thanksgiving turkey and is sure to please even the pickiest eaters.
The Best Thanksgiving Mashed Potatoes - thekittchen
Crock Pot Mashed Potatoes {Easy & No Stress!}
Seriously Amazing Cheddar Mashed Potatoes Recipe | Little Spice Jar
Best 35 Thanksgiving Mashed Potatoes - Home, Family, Style and Art Ideas
No Thanksgiving dinner is complete without mashed potatoes. This recipe takes the classic dish to the next level with the addition of garlic and rosemary. The garlic adds a delicious savory flavor while the rosemary gives it a hint of freshness. Your guests will be begging for seconds!
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10 Holiday Side Dishes

Main Ingredients: Brussels Sprouts, Olive Oil, Salt, Butternut Squash
10 Holiday Side Dishes - Julia's Album
Easy Thanksgiving Side Dishes - 15 Recipes You Must Try
My Favorite Holiday Side Dishes Recipes - Can Cook, Will Travel
Vegtables To Make For Christmas Dinner / 10 Make Ahead Christmas Side ...
If you're looking to mix things up and try some new dishes this holiday season, this recipe is a must-try. It features 10 different holiday side dishes, including a delicious green bean casserole and a sweet potato and pecan gratin. With so many tasty options, you're sure to find a new favorite for your Thanksgiving table.
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Italian Thanksgiving Stuffing

Main Ingredients: Pork, Ditalini Pasta, Frozen Chopped Spinach, Eggs
Italian Stuffing Muffins | Stuffing Recipe Made In A Muffin Pan
Sausage Stuffing - Dinner at the Zoo
Thanksgiving Stuffing Sicilian Style! | Recipe | Italian thanksgiving ...
Italian Sausage Thanksgiving Stuffing - an indigo day
For a unique twist on traditional stuffing, try this Italian-inspired recipe. It features Italian sausage, parmesan cheese, and Italian seasoning for a flavorful and hearty dish that will have your guests asking for the recipe. Serve it alongside your turkey or as a main dish for any vegetarians at the table.
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Thanksgiving Yams

Main Ingredients: Yams, Golden Delicious Apple, Brown Sugar, Water
Thanksgiving Yams - Easy Peasy Meals
Candied Yams With Marshmallows Candied Yams With Marshmallows, Candied ...
Instant Pot Candied Yams - Healthier Steps
Homemade Candied Yams, made with fresh sweet potatoes and a ...
Yams are a classic Thanksgiving side dish, and this recipe takes them to the next level. With brown sugar, cinnamon, and nutmeg, these yams are sure to be a hit with your holiday guests. It's the perfect combination of sweet and savory, making it a must-try for any Thanksgiving feast.
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No-Grain, All-Veggies Thanksgiving Stuffing

Main Ingredients: Parsnip, Small Carrot, Sweet Onion, Garlic, Olive Oil
The 12 Best Stuffing Recipes Ever
The Best Roasted Vegetables for Thanksgiving • It Doesn't Taste Like ...
Sausage and Sweet Potato Thanksgiving Stuffing | Gimme Some Oven
Thanksgiving Stuffing with Miso Vegetables — Set the Table
For those who are looking for a healthier and grain-free option, this recipe is the perfect choice. Made with cauliflower rice, vegetables, and herbs, this dish is packed with flavor and nutrition. It's a great alternative for those with dietary restrictions or for anyone looking to try something new.
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Grain-Free Alternative to Stuffing for Thanksgiving

Main Ingredients: Cauliflower, Red Pepper, Yellow Onion, Zucchini, Olive
Paleo Thanksgiving Stuffing {GF, Low Cal} - Skinny Fitalicious®
Grain-Free Thanksgiving Stuffing - The Wheatless Kitchen
Vegetarian Thanksgiving Ideas | Vegan thanksgiving recipes, Vegetarian ...
Classic fruit stuffing recipes for your Thanksgiving turkey - Click ...
If you're looking for a gluten-free and grain-free option that still has all the delicious flavors of traditional stuffing, this recipe is for you. Made with almond flour, apples, and cranberries, this dish is both healthy and tasty. It's a great option for anyone following a paleo or gluten-free diet.
Thanksgiving Squash Casserole Recipe - Glory Kitchen
Butternut Squash Casserole | Recipe | Butternut squash casserole ...
All-In-One Thanksgiving Casserole - Gimme Some Oven
Thanksgiving Squash Casserole - Cook Clean Repeat
This hearty and flavorful casserole is the perfect addition to any Thanksgiving table. Made with butternut squash, spinach, and cheese, this dish is packed with autumn flavors. It's a great option for vegetarians and can also be made vegan by using a dairy-free cheese alternative.
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Classic Thanksgiving Stuffing

Main Ingredients: Olive Oil, Garlic, Red Onion, Celery, Medium Carrots
Classic Traditional Thanksgiving Stuffing - Averie Cooks
Classic Stuffing | Recipe | Stuffing recipes, Turkey stuffing recipes ...
Homemade Stuffing - The Cookie Rookie®
Classic Thanksgiving Stuffing
If you're a traditionalist at heart, this classic Thanksgiving stuffing recipe is a must-try. Made with bread, celery, and poultry seasoning, this dish is a staple at many holiday dinners. It's simple yet delicious and is sure to be a hit with your family and friends.
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Paleo Thanksgiving Stuffing

Main Ingredients: Cornbread, Garlic Powder, Caraway Seeds, Onion Powder
Paleo Thanksgiving Stuffing {GF, Low Cal} - Skinny Fitalicious®
Best Paleo Thanksgiving Stuffing
PALEO THANKSGIVING STUFFING — Plenty & Well | Paleo thanksgiving, Paleo ...
Paleo Stuffing | Recipe | Paleo thanksgiving recipes, Paleo stuffing ...
Maintaining a paleo diet during the holidays can be challenging, but this stuffing recipe makes it a little easier. Made with cauliflower, almonds, and cranberries, this dish is grain-free and packed with nutritious ingredients. It's a great alternative for those following a paleo or gluten-free lifestyle.
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Healthy Holiday Cranberry Sauce (paleo, GF) + 5 Paleo...

Main Ingredients: Honey, Orange Juice, Cinnamon, Ground Cloves
Paleo Cranberry Sauce | The Healthy GF Life | Fruit recipes, Paleo ...
Paleo Cranberry Sauce Bars (GF) | Perchance to Cook, www ...
Paleo Cranberry Sauce (3 Ingredients!) | Recipe | Paleo recipes dessert ...
Pin on All Things Holiday
Cranberry sauce is a staple side dish for Thanksgiving dinner, but this recipe takes it to a whole new level. Made with fresh cranberries, honey, and orange juice, this sauce is both delicious and healthy. Plus, the article also includes 5 more paleo Thanksgiving recipes for you to try!
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Low Carb Paleo Cauliflower Stuffing for Thanksgiving

Main Ingredients: Cauliflower, Onion, Celery, Garlic, Olive Oil, Poultry
Low Carb Paleo Cauliflower Stuffing Recipe for Thanksgiving | Stuffing ...
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For those who are gluten-free, finding a tasty and easy stuffing recipe can be a challenge. But this recipe solves that problem with a simple and delicious gluten-free stuffing option. Made with gluten-free bread, celery, and herbs, this dish is a great alternative for anyone with dietary restrictions. It's also a great option for vegetarians and can be prepared in advance to save time on Thanksgiving day.

Ingredients

For the salad:

  • 1 cup of quinoa
  • 2 cups of water
  • 1 sweet potato, cubed
  • 1 red bell pepper, diced
  • 1 zucchini, diced
  • 1 yellow squash, diced
  • 1 red onion, diced
  • 2 cloves of garlic, minced
  • 2 tablespoons of olive oil
  • 1 teaspoon of dried thyme
  • Salt and pepper to taste

For the dressing:

  • 1/4 cup of olive oil
  • 2 tablespoons of apple cider vinegar
  • 1 tablespoon of Dijon mustard
  • 1 tablespoon of honey
  • 1 teaspoon of dried oregano
  • Salt and pepper to taste

Instructions

  1. In a pot, combine the quinoa and water and bring it to a boil. Reduce the heat, cover, and let it simmer for 15 minutes.
  2. Preheat your oven to 400°F (200°C).
  3. In a baking dish, toss the sweet potato, red bell pepper, zucchini, yellow squash, red onion, garlic, olive oil, dried thyme, salt, and pepper. Roast in the oven for 20-25 minutes, until the vegetables are tender.
  4. In a small bowl, whisk together the ingredients for the dressing.
  5. In a large bowl, combine the cooked quinoa and roasted vegetables. Pour the dressing over the salad and toss to coat.
  6. Garnish with fresh herbs, such as parsley or cilantro, and serve.

Benefits of this healthy Thanksgiving side dish

This quinoa and roasted vegetable salad is not only delicious, but it is also packed with nutrients that will benefit your health. Let's take a look at some of the featured ingredients and their health benefits:

Quinoa

This superfood is high in protein, fiber, and various vitamins and minerals. It also contains all nine essential amino acids, making it a complete protein source. Quinoa has been linked to lowering cholesterol levels, improving blood sugar control, and aiding in weight loss.

Sweet potato

Sweet potatoes are rich in fiber, antioxidants, and vitamins such as vitamin A, C, and B6. They have been linked to improving digestion, boosting immunity, and reducing inflammation in the body.

Zucchini and Yellow Squash

These vegetables are a great source of vitamins and minerals such as vitamin C, magnesium, and potassium. They have been linked to lowering blood pressure, improving digestion, and reducing the risk of chronic diseases.

Red Onion

Red onions are rich in antioxidants and sulfur compounds that have been linked to lowering the risk of heart disease and protecting against certain cancers. They also add a flavorful kick to the salad.

Conclusion

This quinoa and roasted vegetable salad is a perfect addition to your Thanksgiving table. It is a healthy and delicious side dish that will impress your guests and keep you on track with your health goals. So don't be afraid to indulge in this nutrient-packed and fall-flavored salad this Thanksgiving. We hope you enjoy it as much as we do!

15 healthy thanksgiving side recipe Discover culinary perfection!

Thanksgiving Stuffing

yield: 12 total time: 80 minutes
4.4 Stars (7 reviews)
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Ingredients

  • 1 pound sourdough loaf cubed
  • 12 ounces cornbread baked, cubed
  • 14 tablespoons butter 1 3/4 sticks
  • 1 large onion diced, about 1 1/2 Cups
  • 1 bunch celery chopped, about 3 Cups
  • 3 large carrots chopped, about 2 Cups
  • 8 ounces baby bella mushrooms chopped, about 1 1/4 Cups
  • 2 tablespoons minced garlic
  • 2 1/2 cups chicken broth
  • 1/2 cup fresh chopped parsley
  • 2 tablespoons fresh rosemary
  • 1 tablespoon fresh sage
  • 1/2 teaspoon ground thyme or 1 Tablespoon fresh
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon fresh cracked black pepper
  • 1 pound sausage Jimmy Dean Sage

Nutrition

  • Calories : 470 calories
  • Carbohydrate : 40 grams
  • Cholesterol : 80 milligrams
  • Fat : 28 grams
  • Fiber : 3 grams
  • Protein : 15 grams
  • SaturatedFat : 13 grams
  • Sodium : 960 milligrams
  • Sugar : 4 grams
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