20 Healthy Thanksgiving Recipe Makeovers Cook Up Something Special!
Published on: Mar 24, 2024
As Thanksgiving approaches, many people are looking for ways to make their favorite holiday dishes healthier without sacrificing flavor. With the holiday season typically filled with indulgent meals and treats, it's important to find balance and make mindful choices. Luckily, there are plenty of delicious and nutritious alternatives to classic Thanksgiving recipes that will leave your taste buds and your waistline happy. Here are some healthy Thanksgiving recipe makeovers that are sure to impress your guests and keep you feeling good.
Thanksgiving Spinach Salad with Dried Cranberries,...
Main Ingredients: Baby Spinach Leaves, Dried Cranberries, Sliced Almonds
If you're looking for a healthy and colorful addition to your Thanksgiving table, look no further than this delicious spinach salad. The vibrant colors of the dried cranberries and pomegranate seeds will make it stand out amongst all the other dishes. Plus, the combination of tangy, sweet, and tart flavors will have your taste buds dancing.
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Healthy Pumpkin Pie Dip
Main Ingredients: Mountain High Yoghurt, Pumpkin Puree, Brown Sugar
No Thanksgiving celebration is complete without a pumpkin dessert. But instead of the traditional pie, why not switch things up with this healthy pumpkin pie dip? Made with Greek yogurt, pumpkin puree, and warming spices like cinnamon and nutmeg, this dip is the perfect guilt-free indulgence. Serve it with some graham crackers or apple slices for a delicious and festive treat.
This light and refreshing slaw is the perfect side dish to balance out all the rich and heavy Thanksgiving dishes. Made with shredded cabbage, carrots, and apples, it's packed with nutrients and flavor. The addition of dried cranberries and toasted walnuts adds a festive touch and a satisfying crunch.
Main Ingredients: Flatbreads, Turkey, Cranberry Sauce, Shredded Cheese
Don't know what to do with all those Thanksgiving leftovers? Turn them into a delicious and easy flatbread! Simply spread some cranberry sauce on a pre-made flatbread, top it with shredded leftover turkey, and finish it off with some crumbled goat cheese and caramelized onions. Bake it in the oven for a few minutes and you'll have a tasty and creative way to use up your leftovers.
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Thanksgiving Meatless Loaf
Main Ingredients: Sweet Potato, Onion, Celery, Medium Carrot, Garlic
If you have vegetarian guests coming to your Thanksgiving dinner, don't forget to include a main dish for them. This meatless loaf is made with lentils, quinoa, and a variety of vegetables, making it a hearty and satisfying option for both vegetarians and meat-eaters. Serve it with some roasted sweet potatoes and green beans for a complete meal.
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Thanksgiving Stuffing
Main Ingredients: Butter Margarine, Medium Onion, Celery Stalks, Kosher
No Thanksgiving meal is complete without a good stuffing. This classic recipe is made with day-old bread, sausage, celery, onion, and sage, resulting in a flavorful and comforting side dish. Make sure to use a good quality chicken or turkey broth for the best flavor.
If you're looking for a lighter and healthier side dish option for your Thanksgiving table, this lentil salad is a great choice. Packed with protein and fiber, it's a satisfying and nutritious addition to your meal. The combination of roasted sweet potatoes, cranberries, and feta cheese gives it a festive twist.
The star of the Thanksgiving table is, of course, the turkey. This roasted turkey recipe is simple but oh-so-flavorful. The secret lies in the butter and herb rub that gets spread under the skin of the turkey, resulting in a juicy and delicious bird. Make sure to save the drippings for a homemade gravy to serve alongside the turkey.
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Thanksgiving Breakfast Cups
Main Ingredients: Turkey, Large Eggs, Nonfat Milk, Potato, Pepper
If you have a busy Thanksgiving morning, these breakfast cups are the perfect make-ahead option. Made with hash browns, bacon, eggs, and cheese, they're a hearty and delicious way to start the day. You can also customize them with your favorite breakfast ingredients like sausage, spinach, or bell peppers.
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Thanksgiving Stuffing Pasta Nests
Main Ingredients: Thin Spaghetti, Butter, Minced Garlic, Diced Onions
If you're a fan of both stuffing and pasta, this recipe is for you. These pasta nests are made with angel hair pasta and stuffing mix, resulting in a crispy and flavorful side dish. Serve them topped with some gravy for an extra indulgent touch.
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Thanksgiving Cranberry Sauce
Main Ingredients: Cranberries, Cranberry Juice, Maple Syrup, Orange Juice
Forget the canned cranberry sauce, this homemade version is so much better. Made with fresh cranberries, orange juice, and honey, it's a tangy and sweet addition to your Thanksgiving table. Plus, it's so easy to make that it's almost criminal to buy it pre-made.
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Thanksgiving Sides
Main Ingredients: Sweet Potatoes, Eggs, Whole Milk, Grated Nutmeg, Ground
No Thanksgiving dinner is complete without a variety of delicious side dishes. Some must-haves include mashed potatoes, green bean casserole, sweet potato casserole, and roasted vegetables. Don't be afraid to experiment and try out new recipes to add some variety to your meal.
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Thanksgiving Breakfast Frittata
Main Ingredients: Butternut Squash, Extra Virgin Olive Oil, Shallot
If you have a big group staying over for the Thanksgiving weekend, this breakfast frittata is a great way to feed everyone. Made with eggs, bacon, spinach, and cheddar cheese, it's a hearty and filling dish. Plus, it's easily customizable so you can add your favorite breakfast ingredients.
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Classic Traditional Thanksgiving Stuffing
Main Ingredients: Unsalted Butter, French Bread, Vidalia Onion, Celery
If you're a fan of the traditional stuffing recipe, this one is for you. Made with day-old bread, celery, onion, and herbs, it's a classic and comforting side dish that never fails to please. You can also add some cooked sausage to make it even more delicious.
No Thanksgiving dinner is complete without some creamy and buttery mashed potatoes. This recipe is simple but oh-so-delicious. The secret is to use a combination of russet and Yukon gold potatoes for the best texture. And don't skimp on the butter and cream for that indulgent touch.
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OREO Cookie Balls - Thanksgiving Turkey
Main Ingredients: Oreo Cookies, Cream Cheese, Semi Sweet Baking
For a fun and festive dessert, try making these OREO cookie balls in the shape of a turkey. Made with crushed OREO cookies and cream cheese, they're a sweet and easy treat to make. Use candy corn for the feathers and candy eyes for the eyes to make them look like cute little turkeys.
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Vegan Thanksgiving Casserole
Main Ingredients: Lentils, Cashews, Whole Wheat Bread, Vegetable Broth
If you have vegan guests coming to your Thanksgiving dinner, make sure to have some options for them as well. This vegan casserole is made with quinoa, roasted vegetables, and vegan cheese, resulting in a hearty and flavorful dish. You can also add some tofu or tempeh for extra protein.
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Thanksgiving Punch
Main Ingredients: Apple Cider, Caramel Syrup, Pumpkin Pie Spice, Cinnamon
No Thanksgiving celebration is complete without a festive drink. This Thanksgiving punch is made with apple cider, cranberry juice, orange juice, and sparkling wine, resulting in a delicious and refreshing cocktail. You can also make a non-alcoholic version by substituting the sparkling wine with sparkling water.
If you're looking for a delicious and healthy Thanksgiving appetizer, look no further than these bacon-wrapped Brussels sprouts. The combination of crispy bacon and tender Brussels sprouts is a match made in heaven. Plus, it's a great way to get your vegetables in before the big meal.
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Roast Turkey Breast
Main Ingredients: Boneless Turkey Breast, Olive Oil, Small Onion, Fresh
If you're not a fan of cooking a whole turkey, or if you're having a smaller gathering, this roast turkey breast is the perfect alternative. It's a lot easier and quicker to cook, but still just as delicious. Serve it with some gravy and cranberry sauce for a classic Thanksgiving meal.
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Thanksgiving Spinach Salad with Dried Cranberries,...
Main Ingredients: Baby Spinach Leaves, Dried Cranberries, Sliced Almonds
This Thanksgiving, add a healthy and delicious salad to your meal with this spinach salad recipe. The combination of dried cranberries, walnuts, and feta cheese is a perfect balance of sweet and savory flavors. The addition of spinach adds a boost of nutrients to your meal, making it a guilt-free side dish. Serve it in a large bowl and let your guests help themselves.
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Healthy Pumpkin Pie Dip
Main Ingredients: Mountain High Yoghurt, Pumpkin Puree, Brown Sugar
No Thanksgiving meal is complete without a pumpkin pie for dessert. This year, switch things up with a healthy pumpkin pie dip. Made with Greek yogurt, pumpkin puree, and spices, this dip is a lighter and protein-packed alternative to traditional pumpkin pie. Serve it with graham crackers, apple slices, or even as a topping for vanilla ice cream.
Instead of the usual green salad, try making a Thanksgiving slaw for a refreshing and crunchy side dish. This recipe combines shredded cabbage, apples, cranberries, and a tangy dressing for a burst of flavors in every bite. The vibrant colors also make it a beautiful addition to your Thanksgiving table.
Main Ingredients: Flatbreads, Turkey, Cranberry Sauce, Shredded Cheese
Don't let your Thanksgiving leftovers go to waste with this delicious cranberry turkey flatbread recipe. Use leftover turkey, cranberry sauce, and some veggies to create a quick and easy meal for the day after Thanksgiving. The best part? You can customize the toppings to your liking, making it a versatile and tasty dish.
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Thanksgiving Meatless Loaf
Main Ingredients: Sweet Potato, Onion, Celery, Medium Carrot, Garlic
For your vegetarian or vegan guests, make sure to have a hearty and delicious main dish with this Thanksgiving meatless loaf. Made with lentils, mushrooms, and veggies, this loaf is packed with protein and flavor. Serve it with a side of cranberry sauce and some roasted vegetables for a complete and satisfying meal.
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Thanksgiving Stuffing
Main Ingredients: Butter Margarine, Medium Onion, Celery Stalks, Kosher
No Thanksgiving meal is complete without a classic stuffing. This recipe uses a combination of bread, herbs, and spices for a fragrant and flavorful side dish. You can also add in some crumbled bacon or chopped apples for some extra texture and sweetness. Bake it in a casserole dish or stuff it in your turkey for a traditional Thanksgiving meal.
Add some plant-based protein to your Thanksgiving table with this lentil salad. Bursting with colors and flavors, this salad combines lentils, roasted vegetables, and a tangy dressing for a nutritious and satisfying dish. Serve it as a side or add some grilled chicken for a complete meal.
No Thanksgiving meal is complete without a perfectly roasted turkey. This recipe uses a simple yet flavorful blend of herbs and spices to give your turkey a delicious crispy skin and juicy meat. Serve it with some gravy and cranberry sauce for a classic Thanksgiving main dish.
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Thanksgiving Breakfast Cups
Main Ingredients: Turkey, Large Eggs, Nonfat Milk, Potato, Pepper
Start your Thanksgiving morning off right with these delicious and easy breakfast cups. Made with hash browns, eggs, and your choice of toppings, these cups are a perfect grab-and-go breakfast option for busy holiday mornings. You can also make a large batch and freeze them for a quick and tasty breakfast throughout the week.
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Thanksgiving Stuffing Pasta Nests
Main Ingredients: Thin Spaghetti, Butter, Minced Garlic, Diced Onions
Put a twist on traditional stuffing with this unique Thanksgiving stuffing pasta nests recipe. These cute and tasty pasta nests are filled with Italian sausage and cranberry stuffing, making them a perfect appetizer or side dish. Top them with some mozzarella cheese and fresh herbs for a delicious finishing touch.
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Thanksgiving Cranberry Sauce
Main Ingredients: Cranberries, Cranberry Juice, Maple Syrup, Orange Juice
No Thanksgiving meal is complete without a side of cranberry sauce. This homemade cranberry sauce recipe uses fresh cranberries, orange juice, and spices for a flavorful and tangy sauce. Serve it warm or chilled alongside your turkey, stuffing, and other side dishes.
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Thanksgiving Sides
Main Ingredients: Sweet Potatoes, Eggs, Whole Milk, Grated Nutmeg, Ground
Aside from the classic dishes like mashed potatoes and green bean casserole, consider adding some unique sides to your Thanksgiving menu. Some ideas include roasted Brussels sprouts with bacon and balsamic glaze, honey glazed carrots, or roasted sweet potatoes with a cinnamon and brown sugar glaze. These sides will add some variety and delicious flavors to your meal.
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Thanksgiving Breakfast Frittata
Main Ingredients: Butternut Squash, Extra Virgin Olive Oil, Shallot
Another great breakfast option for Thanksgiving is a hearty and flavorful frittata. This recipe uses sausage, spinach, and roasted red peppers for a protein-packed and flavorful dish. Serve it with some fresh fruit and toast for a complete and satisfying breakfast.
Mashed potatoes are a must-have on any Thanksgiving table. This recipe takes mashed potatoes to the next level with the addition of garlic and parmesan cheese. Creamy, flavorful, and easy to make, these mashed potatoes will become a family favorite in no time.
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Classic Traditional Thanksgiving Stuffing
Main Ingredients: Unsalted Butter, French Bread, Vidalia Onion, Celery
For those who prefer a more traditional stuffing, this recipe is a must-try. Made with French bread, sage, and thyme, this stuffing is a classic and delicious addition to your Thanksgiving meal. You can also add in some chopped apples or crumbled sausage for some extra flavor and texture.
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OREO Cookie Balls - Thanksgiving Turkey
Main Ingredients: Oreo Cookies, Cream Cheese, Semi Sweet Baking
End your Thanksgiving meal on a sweet note with these adorable OREO cookie balls in the shape of a turkey. Made with cream cheese, OREO cookies, and chocolate, these treats are easy to make and a fun activity for kids. Serve them alongside some pumpkin pie for a delicious dessert spread.
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Vegan Thanksgiving Casserole
Main Ingredients: Lentils, Cashews, Whole Wheat Bread, Vegetable Broth
If you have vegan guests at your Thanksgiving dinner, make sure to have a filling and delicious main dish for them as well. This vegan Thanksgiving casserole is made with quinoa, roasted vegetables, and chickpeas for a hearty and flavorful meal. It's also gluten-free, making it a great option for guests with dietary restrictions.
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Thanksgiving Punch
Main Ingredients: Apple Cider, Caramel Syrup, Pumpkin Pie Spice, Cinnamon
Spice up your Thanksgiving gathering with a festive and delicious punch. This recipe combines apple cider, cranberry juice, and ginger ale for a refreshing and flavorful drink. You can also add some rum or vodka to make it an adult-only beverage.
Brussels sprouts may not be everyone's favorite vegetable, but this recipe will change their minds. These bacon-wrapped Brussels sprouts are a delicious and indulgent appetizer for your Thanksgiving dinner. You can also make a healthier version by swapping out bacon for prosciutto or turkey bacon.
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Roast Turkey Breast
Main Ingredients: Boneless Turkey Breast, Olive Oil, Small Onion, Fresh
If you're not a fan of cooking a whole turkey, consider making a roast turkey breast instead. This recipe is perfect for smaller gatherings or for those who prefer white meat. The turkey breast is seasoned with herbs and lemon for a flavorful and juicy main dish. Serve it with some gravy and cranberry sauce for a complete Thanksgiving meal.
Upgrade Your Mashed Potatoes
Mashed potatoes are a staple at any Thanksgiving dinner, but they are often loaded with butter and heavy cream. Instead of using these traditional ingredients, try substituting with Greek yogurt and chicken broth. Greek yogurt adds a tangy flavor and creaminess while providing a boost of protein. You can also mix in some roasted garlic or herbs for added flavor. Another option is to swap out regular potatoes for sweet potatoes, which are packed with nutrients and have a lower glycemic index. Top your mashed potatoes with some chopped chives or cranberries for a festive touch.
Revamp Your Green Bean Casserole
Green bean casserole is a holiday favorite, but the traditional recipe calls for canned cream of mushroom soup and fried onions. For a healthier twist, make your own mushroom sauce using fresh mushrooms, low-fat milk, and a touch of flour for thickening. Instead of fried onions, top your casserole with crunchy almonds or toasted whole wheat breadcrumbs. You can also add some slivered almonds and dried cranberries for a burst of flavor and festive colors.
Try a Quinoa Stuffing
Traditional stuffing is typically made with white bread and sausage, making it high in refined carbs and unhealthy fats. For a healthier alternative, try using quinoa as the base for your stuffing. Quinoa is a whole grain that is packed with protein and fiber, making it a nutritious addition to your Thanksgiving meal. Add in some diced vegetables like celery, onions, and carrots for added nutrients and flavor. You can also swap out the sausage for lean ground turkey or vegetarian sausage for a lighter protein option.
Indulge in a Healthier Pumpkin Pie
No Thanksgiving meal is complete without a slice of pumpkin pie, but the traditional recipe calls for a lot of sugar and heavy cream. For a healthier version, use pureed pumpkin, a touch of maple syrup, and low-fat milk to make your filling. You can also use a whole wheat or almond flour crust for added nutrients and a nuttier flavor.Top your pie with a dollop of Greek yogurt and a sprinkle of cinnamon instead of whipped cream for a lighter and more nutritious option.
In conclusion, making small changes to your traditional Thanksgiving recipes can make a big difference in terms of nutrition and overall health. By substituting ingredients and incorporating more whole foods, you can enjoy a delicious and guilt-free holiday meal. Give these healthy Thanksgiving recipe makeovers a try and impress your guests with your creativity and mindful choices. Happy Thanksgiving!