20 Healthy Swiss Steak Instant Pot Recipe Savor The Mouthwatering Goodness!
Published on: Mar 8, 2024
Swiss steak is a classic comfort food that is loved by many. Traditionally, this dish is prepared by slow cooking round steak in a rich tomato-based sauce until it becomes tender and flavorful. However, with the rise of the Instant Pot, this delicious meal can now be made in a fraction of the time. In this article, we will share a healthy Swiss steak Instant Pot recipe that will satisfy your cravings while still being nutritious and easy to make.
If you're looking for a hearty and comforting meal that can be made in minutes, then this Instant Pot Swiss Steak recipe is for you. Tender beef, smothered in a rich tomato and vegetable sauce, is cooked to perfection in the Instant Pot. This dish is perfect for those busy weeknights when you want something delicious and filling without spending hours in the kitchen.
2of 20
Easy One-Pot Pasta | Cozy & Healthy 20 Minute Dinner!
Main Ingredients: Dry Pasta, Grape Tomatoes, Garlic Cloves, Yellow Onion
This easy one-pot pasta recipe is the ultimate cozy and healthy dinner option. With just 20 minutes of cooking time, you can have a delicious bowl of pasta packed with vegetables and protein. Plus, since it's all cooked in one pot, clean up is a breeze. This is a perfect recipe for those busy weeknights when you want something quick, easy, and delicious.
3of 20
Instant Pot Chicken Pad Thai
Main Ingredients: Olive Oil, Chicken Breasts, Garlic, Low Sodium Soy
If you're a fan of Thai food, then you have to try this Instant Pot Chicken Pad Thai recipe. Tender chicken, rice noodles, and a flavorful sauce come together to create a dish that is sure to be a hit with the whole family. Plus, since it's made in the Instant Pot, it's ready in just minutes. This dish is perfect for those nights when you're craving takeout, but want to make something at home instead.
4of 20
Instant Pot Chili
Main Ingredients: Olive Oil, Lean Ground Beef, Yellow Onion, Red Bell
Chili is a classic comfort food that is perfect for any time of year. And with this Instant Pot chili recipe, you can have a delicious bowl of chili on the table in no time. With the Instant Pot, you can cook the meat and vegetables quickly, and the pressure cooking method helps to infuse the flavors into the dish, making it taste like it's been simmering all day. Plus, this recipe is easily customizable, so you can make it as mild or spicy as you like.
5of 20
Instant Pot Sticky Chicken Thighs
Main Ingredients: Bone In Skin On Chicken Thighs, Paprika, Ground Pepper
These Instant Pot Sticky Chicken Thighs are a game-changer when it comes to weeknight dinners. The chicken is cooked in a flavorful sauce that is sweet, spicy, and tangy all at once. The Instant Pot helps to lock in the flavors and makes the chicken incredibly tender. This dish is perfect for those busy nights when you want something delicious and satisfying without spending hours in the kitchen.
6of 20
Instant Pot Whole Chicken
Main Ingredients: Paprika, Garlic Powder, Onion Powder, Dried Oregano
Who says you need to spend hours roasting a whole chicken in the oven? This Instant Pot Whole Chicken recipe is a game-changer. The chicken is cooked to perfection in the Instant Pot and is so tender and juicy, you won't believe it. Plus, the Instant Pot helps to infuse the chicken with flavor, making it taste like it's been roasting for hours. This dish is perfect for a family dinner or for meal prep for the week ahead.
This Swiss Steak recipe is a classic comfort food that is perfect for those cold winter nights. Tender beef is cooked in a rich tomato and vegetable sauce until it's fall-apart tender. This dish is perfect for serving with mashed potatoes or crusty bread to soak up all the delicious sauce. And with the help of the Instant Pot, it's ready in just a fraction of the time it would take to make it on the stovetop.
8of 20
Instant Pot Adobo Chicken
Main Ingredients: Boneless Chicken Thighs, Onion, Garlic, Low Sodium Soy
This Instant Pot Adobo Chicken is a flavorful and easy dish that is perfect for busy weeknights. The chicken is cooked in a tangy and slightly sweet sauce that is packed with flavor. The Instant Pot helps to infuse the chicken with the sauce, making it incredibly tender and juicy. This dish is perfect for serving over rice or with your favorite vegetables for a complete meal.
9of 20
Instant Pot Healthy Chicken Vegetable Soup
Main Ingredients: Carrots, Celery, Yellow Onion, Boneless Skinless
This Instant Pot Healthy Chicken Vegetable Soup is the ultimate comfort food that is also good for you. Loaded with vegetables and tender chicken, this soup is packed with nutrients and flavor. The Instant Pot makes cooking this soup a breeze, and it's ready in just minutes. This recipe is perfect for those days when you need a healthy and comforting meal without a lot of effort.
10of 20
Instant Pot Bang Bang Pasta
Main Ingredients: Noodles, Water, Shrimp, Fresh Parsley, Light
This Instant Pot Bang Bang Pasta is a delicious and easy dish that is perfect for a busy weeknight. Tender pasta is coated in a creamy and spicy sauce that is packed with flavor. And since it's all cooked in the Instant Pot, clean up is a breeze. This dish is perfect for those nights when you want something quick and easy, but still packed with flavor.
11of 20
Whole30 Instant Pot Seafood Gumbo
Main Ingredients: Filets, Ghee, Cajun Seasoning, Yellow Onions, Bell
This Whole30 Instant Pot Seafood Gumbo is a healthy and delicious twist on a classic comfort food. Loaded with shrimp, crab, and vegetables, this gumbo is packed with flavor and nutrients. And with the help of the Instant Pot, it's ready in just minutes. This dish is perfect for those following the Whole30 diet or anyone looking for a healthy and flavorful meal.
12of 20
Instant Pot Parmesan Ranch Potatoes
Main Ingredients: Red Potatoes, Seasoning, Parmesan Cheese, Salt, Water
These Instant Pot Parmesan Ranch Potatoes are a delicious and easy side dish that is perfect for any meal. The potatoes are cooked until they're soft and creamy, then coated in a flavorful ranch and parmesan sauce. And since it's all cooked in the Instant Pot, it's a great dish to make when you're short on time. This recipe is sure to become a family favorite.
13of 20
Healthy 5-Ingredient Flourless Banana Bread
Main Ingredients: Bananas, Old Fashioned Rolled Oats, Large Eggs, Pure
This Healthy 5-Ingredient Flourless Banana Bread is a delicious and easy dessert or snack option that is also good for you. Made with just five ingredients, this banana bread is gluten-free and refined sugar-free. And with the help of the Instant Pot, it's ready in just minutes. This recipe is perfect for satisfying your sweet tooth without any guilt.
14of 20
Instant Pot Butternut Squash Soup
Main Ingredients: Vegetable Stock, Garlic, Carrot, Granny Smith Apple
This Instant Pot Butternut Squash Soup is a creamy and comforting dish that is perfect for those chilly nights. Made with just a handful of ingredients, this soup is packed with flavor and nutrients. And with the help of the Instant Pot, it's ready in just minutes. This soup is perfect for those following a vegetarian or vegan diet, or anyone looking for a healthy and delicious meal.
15of 20
Instant Pot 5-Ingredient Chicken
Main Ingredients: Boneless Skinless Chicken Breast, Chunky Salsa
This Instant Pot 5-Ingredient Chicken recipe is a simple and delicious dish that is perfect for a busy weeknight. With just five ingredients, you can have a flavorful and tender chicken dish on the table in no time. And since it's all cooked in the Instant Pot, clean up is a breeze. This recipe is perfect for those nights when you want something quick and easy, but still packed with flavor.
16of 20
Instant Pot Minestrone Soup
Main Ingredients: Medium Carrots, Celery Stalk, Garlic, Dried Basil
This Instant Pot Minestrone Soup is a hearty and comforting dish that is perfect for any time of year. Loaded with vegetables, beans, and pasta, this soup is packed with flavor and nutrients. And with the help of the Instant Pot, it's ready in just minutes. This soup is perfect for those days when you want something warm and comforting without a lot of effort.
17of 20
Instant Pot Split Pea Soup
Main Ingredients: Green Peas, Water, Diced Onions, Carrots, Diced Celery
This Instant Pot Split Pea Soup is a classic dish that is perfect for those cold winter nights. Tender split peas and vegetables are cooked to perfection in the Instant Pot, creating a soup that is rich, hearty, and delicious. This soup is perfect for serving with crusty bread or crackers for a complete meal. And since it's made in the Instant Pot, it's ready in no time.
18of 20
Instant Pot Black Beans
Main Ingredients: Chicken Broth, Water, Black Beans, Chopped Onion
These Instant Pot Black Beans are a versatile and easy dish that is perfect for any meal. The beans are cooked until they're tender and packed with flavor. And since they're made in the Instant Pot, it's a quick and easy side dish that can be made in just minutes. These black beans are perfect for serving with rice, in tacos or burritos, or as a topping for salads.
19of 20
Healthy Tuscan Chicken Pasta
Main Ingredients: Low Sodium Chicken Broth, Sun Dried Tomatoes, Italian
This Healthy Tuscan Chicken Pasta is a delicious and nutritious meal that is perfect for busy weeknights. Tender chicken and vegetables are cooked in a creamy and flavorful sauce, then served over pasta. And with the help of the Instant Pot, it's ready in just minutes. This dish is perfect for those nights when you want something hearty and satisfying without a lot of effort.
20of 20
Swiss Steak {crock Pot}
Main Ingredients: Beef Steak, Flour, Olive Oil, Onions, Green Peppers
This Swiss Steak recipe is a classic dish that is perfect for a comforting and hearty meal. Tender beef is cooked in a rich and flavorful sauce until it's fall-apart tender. And with the help of the slow cooker, you can have it cooking all day while you go about your day. This dish is perfect for serving with mashed potatoes or crusty bread for a cozy and satisfying meal.
Why Choose the Instant Pot?
Convenience and Time-Saving
One of the main reasons why people love using the Instant Pot is because it saves time without sacrificing flavor. With traditional Swiss steak recipes, the meat needs to be cooked for several hours to achieve the desired tenderness. However, with the Instant Pot, you can have a perfectly cooked Swiss steak in just under an hour. This is especially helpful for busy individuals who still want to enjoy a home-cooked meal without spending too much time in the kitchen.
Nutrient Retention
Another benefit of using the Instant Pot is that it helps retain more nutrients in the food compared to other cooking methods. The pressure cooking process seals in the flavors and nutrients, making the Swiss steak not only delicious but also healthy. This is perfect for those who are trying to maintain a balanced and healthy diet.
Easy Cleanup
Cleaning up after cooking can be a tedious task, but with the Instant Pot, it is a breeze. With only one pot to clean, you can save time and effort in the kitchen. This makes it a great option for those who want to enjoy a delicious home-cooked meal without the added hassle of cleaning multiple pots and pans.
The Recipe
Now that we've established the benefits of using the Instant Pot, let's get to the healthy Swiss steak Instant Pot recipe.
Ingredients:
1.5 pounds round steak, cut into cubes
1 onion, chopped
2 cloves of garlic, minced
1 can of diced tomatoes
1 cup of beef broth
1 tablespoon of Worcestershire sauce
1 teaspoon of dried thyme
1 teaspoon of Italian seasoning
Salt and pepper to taste
1 tablespoon of olive oil
1 tablespoon of cornstarch
1 tablespoon of water
Instructions:
Season the round steak cubes with salt and pepper.
Turn on the Instant Pot and select the sauté function. Add the olive oil and let it heat up.
Sauté the onions and garlic until they become translucent.
Add the seasoned round steak cubes and cook until they are browned on all sides.
Add the diced tomatoes, beef broth, Worcestershire sauce, dried thyme, and Italian seasoning. Stir to combine.
Close the lid and make sure the venting knob is set to sealing.
Select the pressure cook function and set the timer for 25 minutes.
Once the timer goes off, let the pressure release naturally for 10 minutes before manually releasing the remaining pressure.
In a small bowl, mix cornstarch and water to create a slurry.
Select the sauté function again and add the slurry to the pot. Stir until the sauce thickens.
Serve the Swiss steak over your choice of rice or mashed potatoes and enjoy!
In Conclusion
The Instant Pot has revolutionized the way we cook and has made preparing delicious and healthy meals easier and faster. This healthy Swiss steak Instant Pot recipe is a testament to that. With simple ingredients and easy instructions, you can have a comforting and flavorful meal in no time. So why not give it a try and see for yourself the wonders of the Instant Pot?
![Best Instant Pot Chili Recipe [VIDEO] - Sweet and Savory Meals](https://sweetandsavorymeals.com/wp-content/uploads/2018/01/Instant-Pot-Chili-Recipe-6-2.jpg)
![Instant Pot Whole Chicken Recipe - Fresh or Frozen [Video] - Sweet and ...](https://sweetandsavorymeals.com/wp-content/uploads/2018/09/Instant-Pot-Whole-Chicken-Recipe-Fresh-or-Frozen-5.jpg)
![[EPUB][PDF] The "I Love My Instant Pot?" 5-Ingredient Recipe Book: From ...](https://pbs.twimg.com/media/FjTNxNBXwAEnYug.jpg)
.jpg)
