20 Healthy Swiss Steak Instant Pot Recipe Savor The Mouthwatering Goodness!

Published on: Mar 8, 2024

Swiss steak is a classic comfort food that is loved by many. Traditionally, this dish is prepared by slow cooking round steak in a rich tomato-based sauce until it becomes tender and flavorful. However, with the rise of the Instant Pot, this delicious meal can now be made in a fraction of the time. In this article, we will share a healthy Swiss steak Instant Pot recipe that will satisfy your cravings while still being nutritious and easy to make.

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Main Ingredients: Sirloin Roast, Flour, Salt, Black Pepper, Oil, Green
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If you're looking for a hearty and comforting meal that can be made in minutes, then this Instant Pot Swiss Steak recipe is for you. Tender beef, smothered in a rich tomato and vegetable sauce, is cooked to perfection in the Instant Pot. This dish is perfect for those busy weeknights when you want something delicious and filling without spending hours in the kitchen.
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This easy one-pot pasta recipe is the ultimate cozy and healthy dinner option. With just 20 minutes of cooking time, you can have a delicious bowl of pasta packed with vegetables and protein. Plus, since it's all cooked in one pot, clean up is a breeze. This is a perfect recipe for those busy weeknights when you want something quick, easy, and delicious.
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These Instant Pot Sticky Chicken Thighs are a game-changer when it comes to weeknight dinners. The chicken is cooked in a flavorful sauce that is sweet, spicy, and tangy all at once. The Instant Pot helps to lock in the flavors and makes the chicken incredibly tender. This dish is perfect for those busy nights when you want something delicious and satisfying without spending hours in the kitchen.
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Who says you need to spend hours roasting a whole chicken in the oven? This Instant Pot Whole Chicken recipe is a game-changer. The chicken is cooked to perfection in the Instant Pot and is so tender and juicy, you won't believe it. Plus, the Instant Pot helps to infuse the chicken with flavor, making it taste like it's been roasting for hours. This dish is perfect for a family dinner or for meal prep for the week ahead.
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This Swiss Steak recipe is a classic comfort food that is perfect for those cold winter nights. Tender beef is cooked in a rich tomato and vegetable sauce until it's fall-apart tender. This dish is perfect for serving with mashed potatoes or crusty bread to soak up all the delicious sauce. And with the help of the Instant Pot, it's ready in just a fraction of the time it would take to make it on the stovetop.
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Instant Pot Healthy Chicken Vegetable Soup

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This Instant Pot Healthy Chicken Vegetable Soup is the ultimate comfort food that is also good for you. Loaded with vegetables and tender chicken, this soup is packed with nutrients and flavor. The Instant Pot makes cooking this soup a breeze, and it's ready in just minutes. This recipe is perfect for those days when you need a healthy and comforting meal without a lot of effort.
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This Instant Pot Bang Bang Pasta is a delicious and easy dish that is perfect for a busy weeknight. Tender pasta is coated in a creamy and spicy sauce that is packed with flavor. And since it's all cooked in the Instant Pot, clean up is a breeze. This dish is perfect for those nights when you want something quick and easy, but still packed with flavor.
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Swiss Steak {crock Pot}

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Why Choose the Instant Pot?

Convenience and Time-Saving

One of the main reasons why people love using the Instant Pot is because it saves time without sacrificing flavor. With traditional Swiss steak recipes, the meat needs to be cooked for several hours to achieve the desired tenderness. However, with the Instant Pot, you can have a perfectly cooked Swiss steak in just under an hour. This is especially helpful for busy individuals who still want to enjoy a home-cooked meal without spending too much time in the kitchen.

Nutrient Retention

Another benefit of using the Instant Pot is that it helps retain more nutrients in the food compared to other cooking methods. The pressure cooking process seals in the flavors and nutrients, making the Swiss steak not only delicious but also healthy. This is perfect for those who are trying to maintain a balanced and healthy diet.

Easy Cleanup

Cleaning up after cooking can be a tedious task, but with the Instant Pot, it is a breeze. With only one pot to clean, you can save time and effort in the kitchen. This makes it a great option for those who want to enjoy a delicious home-cooked meal without the added hassle of cleaning multiple pots and pans.

The Recipe

Now that we've established the benefits of using the Instant Pot, let's get to the healthy Swiss steak Instant Pot recipe.

Ingredients:

  • 1.5 pounds round steak, cut into cubes
  • 1 onion, chopped
  • 2 cloves of garlic, minced
  • 1 can of diced tomatoes
  • 1 cup of beef broth
  • 1 tablespoon of Worcestershire sauce
  • 1 teaspoon of dried thyme
  • 1 teaspoon of Italian seasoning
  • Salt and pepper to taste
  • 1 tablespoon of olive oil
  • 1 tablespoon of cornstarch
  • 1 tablespoon of water

Instructions:

  1. Season the round steak cubes with salt and pepper.
  2. Turn on the Instant Pot and select the sauté function. Add the olive oil and let it heat up.
  3. Sauté the onions and garlic until they become translucent.
  4. Add the seasoned round steak cubes and cook until they are browned on all sides.
  5. Add the diced tomatoes, beef broth, Worcestershire sauce, dried thyme, and Italian seasoning. Stir to combine.
  6. Close the lid and make sure the venting knob is set to sealing.
  7. Select the pressure cook function and set the timer for 25 minutes.
  8. Once the timer goes off, let the pressure release naturally for 10 minutes before manually releasing the remaining pressure.
  9. In a small bowl, mix cornstarch and water to create a slurry.
  10. Select the sauté function again and add the slurry to the pot. Stir until the sauce thickens.
  11. Serve the Swiss steak over your choice of rice or mashed potatoes and enjoy!

In Conclusion

The Instant Pot has revolutionized the way we cook and has made preparing delicious and healthy meals easier and faster. This healthy Swiss steak Instant Pot recipe is a testament to that. With simple ingredients and easy instructions, you can have a comforting and flavorful meal in no time. So why not give it a try and see for yourself the wonders of the Instant Pot?
20 healthy swiss steak instant pot recipe Savor the mouthwatering goodness!

Instant Pot Swiss Steak

yield: 4 total time: 55 minutes
5.0 Stars (1 reviews)
View Recipe

Ingredients

  • 2 pounds sirloin roast sliced into 5 pieces
  • 1/4 cup flour all-purpose
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons oil
  • 1 green bell pepper medium, chopped
  • 1 white onion medium, chopped
  • 32 ounces diced tomatoes
  • 1 teaspoon salt
  • 1 teaspoon black pepper

Nutrition

  • Calories : 720 calories
  • Carbohydrate : 17 grams
  • Cholesterol : 150 milligrams
  • Fat : 55 grams
  • Fiber : 3 grams
  • Protein : 38 grams
  • SaturatedFat : 21 grams
  • Sodium : 920 milligrams
  • Sugar : 8 grams
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