20 Healthy Swiss Roll Recipe You Won't Believe The Taste!
Published on: Mar 6, 2024
Swiss rolls are a beloved dessert all over the world, known for their light and fluffy sponge cake rolled around a rich and creamy filling. However, traditional Swiss rolls can often be high in sugar and unhealthy ingredients. But fear not, because we have a healthier alternative for you! This healthy Swiss roll recipe is a guilt-free version that still delivers on taste and indulgence. So get ready to satisfy your sweet tooth without compromising on your health. Let's dive into this delicious and nutritious recipe!
Indulge in the rich and decadent flavors of chocolate with this mouthwatering Swiss Roll recipe. A soft and fluffy chocolate sponge cake is rolled up with a creamy chocolate filling, making it the perfect dessert for any chocolate lover. It's easy to make and will impress your friends and family with its professional appearance. Serve it at your next dinner party or special occasion and watch it disappear in minutes.
For a lighter and more refreshing option, try this Strawberry Cream Swiss Roll. The combination of sweet strawberries and creamy filling is a match made in heaven. The vibrant pink color of the strawberries will make this dessert a showstopper at any event. Plus, it's a great way to use up any leftover strawberries you may have in the fridge. This recipe is perfect for spring and summer gatherings, but can be enjoyed all year round.
Take a trip to Switzerland with this classic Swiss Roll recipe. This traditional dessert is made with a light and airy sponge cake rolled up with a filling of your choice. From fruit and cream to chocolate and nuts, the possibilities are endless. The key to a successful Swiss Roll is to roll the cake while it's still warm, so be sure to have your filling ready to go. With a delicate texture and delicious flavors, this Swiss Roll will have you coming back for seconds.
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Chocolate Cake Roll (Swiss Roll)
Main Ingredients: Large Eggs, Granulated Sugar, Dark Brown Sugar, Brewed
If you can't get enough of chocolate, then this Chocolate Cake Roll is a must-try. This recipe takes the classic Swiss Roll and turns it up a notch with a rich and fudgy chocolate cake rolled up with a creamy chocolate filling. It's a chocolate lover's dream come true. This dessert is perfect for special occasions or when you just need a little pick-me-up. Serve it with a scoop of vanilla ice cream for the ultimate indulgence.
Get festive with this Easter Swiss Roll that's perfect for the holiday season. This recipe features a light and fluffy sponge cake rolled up with a sweet and tangy lemon filling. The pastel colors and cute decorations make it a fun and festive addition to any Easter gathering. Plus, it's surprisingly easy to make and will impress even the most discerning guests. Make it a tradition to serve this Easter Swiss Roll every year.
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Bakery Swiss Roll Cake
Main Ingredients: Cake Flour, Salt, Baking Powder, White Sugar, Corn
Recreate the flavors of your favorite bakery with this Bakery Swiss Roll Cake recipe. This delicious dessert features a soft and moist sponge cake rolled up with a creamy filling of your choice. The key to achieving the perfect texture is to beat the eggs and sugar until light and fluffy. This will give your Swiss Roll a light and airy texture that will melt in your mouth. Serve it at your next bake sale or potluck and watch it disappear in minutes.
If you're a chocolate lover, then this Chocolate Swiss Roll is a must-try. This recipe features a rich and moist chocolate sponge cake rolled up with a creamy chocolate filling. It's like a giant Swiss Roll version of your favorite chocolate bar. The combination of cake and filling creates a deliciously indulgent dessert that will satisfy all your chocolate cravings. Plus, it's surprisingly easy to make and will impress your friends and family.
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Swiss Roll Trifle
Main Ingredients: Mixed Berries, Brown Sugar, Corn Starch, Orange
Put a twist on the traditional Swiss Roll by turning it into a trifle. This Swiss Roll Trifle recipe features layers of crumbled Swiss Roll, creamy filling, and fresh fruit. It's a light and refreshing dessert that's perfect for summer gatherings. The best part is, you can assemble it in advance and let it chill in the fridge until you're ready to serve. This Swiss Roll Trifle is a crowd-pleaser and will be a hit at any potluck or BBQ.
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Nutella Swiss Roll
Main Ingredients: Egg Yolk, Vegetable Oil, Water, Cake Flour, Egg White
Add a touch of hazelnut goodness to your Swiss Roll with this Nutella Swiss Roll recipe. A soft and fluffy chocolate sponge cake is rolled up with a creamy Nutella filling, creating a heavenly combination of flavors. It's a simple and delicious dessert that requires minimal effort but delivers maximum taste. Serve it for breakfast, dessert, or as a sweet treat for any time of the day.
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Mocha Swiss Roll / Jelly Roll /Cream Roll
Main Ingredients: All Purpose Flour, White Granulated Sugar, Hot Water
If you love the combination of coffee and chocolate, then this Mocha Swiss Roll is for you. A light and fluffy coffee-infused sponge cake is rolled up with a creamy chocolate filling, creating a deliciously rich and flavorful dessert. It's perfect for any coffee lover and makes a great addition to brunch or afternoon tea. Plus, it's a great way to use up any leftover coffee you may have in the pot.
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Healthy Egg Roll Stir Fry
Main Ingredients: Lean Ground Beef, Cabbage, Medium Carrots, Onion
For a savory twist on the classic Swiss Roll, try this Healthy Egg Roll Stir Fry. This recipe features a light and fluffy egg roll filled with a delicious stir fry mixture of vegetables and protein. It's a healthier alternative to the traditional Swiss Roll and is packed with nutrients and flavors. Plus, it's a great way to use up any leftover vegetables in your fridge. This Healthy Egg Roll Stir Fry is a quick and easy meal option for busy weeknights.
Bring some sweetness to your Swiss Roll with this Jam Swiss Roll recipe. A soft and fluffy sponge cake is rolled up with your favorite jam, creating a burst of fruity flavor in every bite. This recipe is perfect for using up any leftover jam you may have in the fridge, and it's a great way to add some variety to your traditional Swiss Roll. Serve it for breakfast, dessert, or as an afternoon snack.
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Lemon Swiss Roll
Main Ingredients: Flour, Baking Powder, Salt, Eggs, Granulated Sugar
If you prefer a tangy and refreshing dessert, then this Lemon Swiss Roll is the one for you. A light and fluffy lemon-infused sponge cake is rolled up with a creamy lemon filling, creating a burst of citrusy flavors in every bite. It's perfect for spring and summer gatherings, but can be enjoyed all year round. This Lemon Swiss Roll will leave your taste buds dancing with its bright and zesty flavors.
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Healthy 5-Ingredient Flourless Banana Bread
Main Ingredients: Bananas, Old Fashioned Rolled Oats, Large Eggs, Pure
For a healthier twist on the traditional Swiss Roll, try this Healthy 5-Ingredient Flourless Banana Bread recipe. This delicious dessert features a light and fluffy banana bread rolled up with a creamy filling. It's gluten-free, dairy-free, and contains only 5 simple ingredients. But don't let that fool you, this dessert is packed with flavor and will satisfy your sweet tooth without the guilt. Perfect for those with dietary restrictions or anyone looking for a healthier dessert option.
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Raspberry Lemon Swiss Roll (Cake Roll)
Main Ingredients: Icing Sugar, Unsalted Butter, Large Egg Whites
For a beautiful and delicious dessert, try this Raspberry Lemon Swiss Roll. A soft and fluffy lemon-infused sponge cake is rolled up with a sweet and tangy raspberry filling, creating a burst of flavors in every bite. The vibrant colors and delicate flavors make this dessert a showstopper at any event. Plus, it's surprisingly easy to make and will impress your friends and family with its professional appearance.
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Carrot Cake Jelly Roll (Swiss Roll)
Main Ingredients: Gluten Free Flour Blend, Rice Flour, Potato Starch
Put a twist on the classic Swiss Roll with this Carrot Cake Jelly Roll recipe. A light and fluffy carrot cake sponge is rolled up with a creamy filling, creating a deliciously moist and flavorful dessert. The combination of warm spices and sweet carrots makes this dessert perfect for fall and winter gatherings. It's a great way to use up any leftover carrots you may have in the fridge.
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Healthy Tuscan Chicken Pasta
Main Ingredients: Low Sodium Chicken Broth, Sun Dried Tomatoes, Italian
For a savory Swiss Roll option, try this Healthy Tuscan Chicken Pasta recipe. A light and fluffy pasta dough is rolled up with a flavorful chicken and vegetable filling, creating a deliciously satisfying meal. This recipe is perfect for those looking for a healthier alternative to traditional Swiss Rolls. Serve it for lunch or dinner and enjoy the flavors of Tuscany in every bite.
If you love the warm and comforting flavors of cinnamon, then this Cinnamon Swiss Roll is a must-try. A soft and fluffy cinnamon-infused sponge cake is rolled up with a creamy filling, creating a deliciously indulgent dessert. It's perfect for fall and winter gatherings, but can be enjoyed all year round. The aroma of cinnamon will fill your kitchen and your taste buds will thank you.
Travel to the Far East with this Chinese Swiss Roll recipe. A light and fluffy sponge cake is rolled up with a deliciously creamy filling, creating a dessert that's popular in Chinese bakeries. This recipe is perfect for those looking for a unique and exotic dessert option. Serve it for dessert or as a sweet treat with your afternoon tea. Your taste buds will thank you for this delicious journey.
Last but not least, we have the classic and traditional Swiss Roll Cake. This recipe features a light and fluffy sponge cake rolled up with a creamy filling of your choice. It's simple, delicious, and can be customized to your liking. From fruit and cream to chocolate and nuts, the options are endless. This Swiss Roll Cake is a staple in many households and will always be a popular choice for any occasion. So go ahead and give it a try, you won't be disappointed.
Ingredients:
Dry Ingredients:
Whole wheat flour - 1 cup
Unsweetened cocoa powder - 1/4 cup
Baking powder - 1 tsp
Baking soda - 1/2 tsp
Ground cinnamon - 1/2 tsp
Salt - 1/4 tsp
Wet Ingredients:
Eggs - 3 large
Unsweetened applesauce - 1/2 cup
Honey - 1/4 cup
Vanilla extract - 1 tsp
Low-fat plain yogurt - 1/2 cup
Instructions:
Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
In a large bowl, mix together the dry ingredients - whole wheat flour, cocoa powder, baking powder, baking soda, cinnamon, and salt.
In a separate bowl, beat the eggs and add in the unsweetened applesauce, honey, vanilla extract, and low-fat yogurt.
Slowly add the wet ingredients to the dry ingredients, stirring until well combined.
Pour the batter onto the prepared baking sheet and spread it evenly using a spatula.
Bake for 10-12 minutes, or until a toothpick inserted in the center comes out clean.
While the cake is still warm, carefully roll it up into a log shape using the parchment paper as a guide. Let it cool on a wire rack for 15-20 minutes.
Unroll the cake and spread your desired filling, such as low-fat cream cheese or fruit preserves, on top.
Gently roll the cake back up and refrigerate for at least an hour before serving.
This healthier version of a Swiss roll is not only lower in sugar and calories, but it also contains whole wheat flour, which adds fiber and nutrients to your dessert. The addition of applesauce and yogurt also adds moisture and a touch of sweetness without the need for excessive amounts of sugar.
So next time you're craving a Swiss roll, skip the store-bought version and give this healthier recipe a try. Your taste buds and your body will thank you!
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