20+ Healthy St. Patrick S Day Recipe You Won't Believe The Taste!
Published on: Mar 14, 2024
St. Patrick's Day is a festive holiday that is often associated with indulgent and unhealthy foods. However, that doesn't mean you have to completely abandon your healthy eating habits. In fact, there are plenty of delicious and nutritious options that you can enjoy on this special day. If you're looking for a healthy St. Patrick's Day recipe that will satisfy both your taste buds and your body, look no further. We've got you covered with a delicious and nutrient-packed dish that will leave you feeling energized and guilt-free.
Main Ingredients: Unsalted Butter, Egg Yolks, Lemon Juice, Dijon Mustard
If you're looking for a delicious and festive breakfast to celebrate St. Patrick's Day, look no further than these Eggs St Patrick (aka Irish Eggs Benedict). This twist on a classic breakfast dish swaps out the English muffin for a crispy potato pancake, making it the perfect way to start your day with a touch of Irish flavor.
To make this dish, you start by making the potato pancake. Grate potatoes and onion, mix them with some flour, egg, and seasoning, and then fry them up until crispy. While the pancake cooks, poach your eggs and make the hollandaise sauce. Assemble the dish by placing the potato pancake on a plate, topping it with a poached egg, and drizzling the hollandaise sauce over the top. Sprinkle with some fresh herbs for a pop of color and flavor. Serve with a side of crispy bacon or sausage for a hearty and satisfying breakfast.
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Baileys White Hot Chocolate for St. Patrick´s Day
Main Ingredients: Milk, White Chocolate, Baileys Irish Cream, Vanilla
Warm up on a chilly St. Patrick's Day with this indulgent Baileys White Hot Chocolate. Made with just a few simple ingredients, this creamy and boozy drink will have you feeling festive in no time.
To make this drink, you'll need white chocolate chips, milk, Baileys Irish Cream, and a pinch of salt. Melt the chocolate chips in a saucepan with the milk and salt until smooth and creamy. Stir in the Baileys and serve in mugs topped with whipped cream and a sprinkle of green sprinkles or cocoa powder for a fun touch. This hot chocolate is perfect for sipping on while watching a parade or just curling up on the couch with a good book.
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Green chocolate chip cookies for St. Patrick Day
Main Ingredients: All Purpose Flour, Baking Soda, Baking Powder, Butter
What's better than a warm, freshly baked chocolate chip cookie? A warm, freshly baked green chocolate chip cookie for St. Patrick's Day! These cookies are soft, chewy, and studded with chocolate chips, making them a crowd-pleasing treat for any St. Paddy's Day celebration.
To make these cookies, you'll need the usual cookie ingredients – flour, sugar, butter, eggs, and chocolate chips – but also some green food coloring to give them that festive touch. Cream the butter and sugar together, then mix in the dry ingredients and chocolate chips. Add a few drops of green food coloring and mix until the dough is evenly colored. Bake the cookies until golden brown and enjoy them warm with a tall glass of milk.
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Healthy 5-Ingredient Flourless Banana Bread
Main Ingredients: Bananas, Old Fashioned Rolled Oats, Large Eggs, Pure
If you're trying to eat healthier but still have a sweet tooth, this Healthy 5-Ingredient Flourless Banana Bread is the perfect recipe for you. Made with just five simple ingredients, this bread is gluten-free, dairy-free, and refined sugar-free, but still packed with flavor and moistness.
All you need to make this bread is ripe bananas, eggs, almond meal, baking powder, and cinnamon. Mash the bananas in a bowl, then add in the remaining ingredients and mix until well combined. Pour the batter into a loaf pan and bake until a toothpick inserted in the center comes out clean. Let it cool before slicing and enjoy as a guilt-free snack or breakfast.
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Healthy Tuscan Chicken Pasta
Main Ingredients: Low Sodium Chicken Broth, Sun Dried Tomatoes, Italian
If you're craving a hearty and comforting pasta dish, but want to keep it on the healthier side, this Healthy Tuscan Chicken Pasta is the recipe for you. This dish is packed with flavor from sun-dried tomatoes, spinach, and Italian seasoning, and is made with whole wheat pasta for an extra dose of nutrition.
To make this pasta, start by cooking the chicken and setting it aside. Then, cook the pasta and reserve some of the cooking water. In a skillet, sauté garlic and sun-dried tomatoes in olive oil before adding in the pasta, spinach, and chicken. Toss everything together with some of the reserved cooking water until well combined and the spinach is wilted. Serve with a sprinkle of Parmesan cheese and enjoy a healthier take on a classic pasta dish.
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Healthy Bacon Cheeseburger Pie – 21 Day Fix Approved
Main Ingredients: Ground Turkey, Onion, Sea Salt, Pepper, Quinoa, Cumin
Just because you're trying to eat healthier doesn't mean you have to give up your favorite comfort foods, like cheeseburgers. This Healthy Bacon Cheeseburger Pie is a 21 Day Fix approved version of the classic dish, made with lean ground beef, low-fat cheddar cheese, and a whole wheat crust.
To make this pie, start by cooking the ground beef and seasoning it with garlic, onion powder, and Worcestershire sauce. Then, mix in some diced tomatoes and cooked turkey bacon. Line a pie dish with a whole wheat crust and pour in the beef mixture. Top it with a layer of low-fat cheddar cheese and bake until the crust is golden brown and the cheese is melted. Serve with a side salad for a well-rounded and satisfying meal.
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Easy One-Pot Pasta | Cozy & Healthy 20 Minute Dinner!
Main Ingredients: Dry Pasta, Grape Tomatoes, Garlic Cloves, Yellow Onion
For busy weeknights when you want something quick, easy, and healthy, this Easy One-Pot Pasta is the perfect solution. This dish comes together in just 20 minutes and only requires one pot, making cleanup a breeze.
To make this pasta, simply add all of the ingredients – pasta, cherry tomatoes, garlic, basil, chicken broth, and seasoning – to a large pot and bring it to a boil. Let it simmer for about 10 minutes, stirring occasionally, until the pasta is cooked and the liquid is mostly absorbed. Serve with a sprinkle of Parmesan cheese and enjoy a cozy and satisfying dinner that's also good for you.
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Healthy Chicken Taco Bowl (Whole30!)
Main Ingredients: Boneless Skinless Chicken Breasts, Salsa, Pepper
Taco Tuesday just got a whole lot healthier with this Healthy Chicken Taco Bowl. This dish is Whole30 approved and packed with flavor from seasoned chicken, fresh veggies, and a homemade avocado dressing.
To make this bowl, cook the chicken in a skillet and add in some taco seasoning. In a separate skillet, sauté bell peppers and onions until tender. Assemble the bowl by adding some cauliflower rice, chicken, and veggies, then top it with avocado, salsa, and the homemade dressing. Mix everything together and enjoy a satisfying and nutritious meal.
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Healthy 5 Minute Avocado Toast
Main Ingredients: Avocado, Chopped Cilantro, Lime, Red Pepper Flakes
Avocado toast has become a breakfast staple in recent years, and for good reason – it's delicious, satisfying, and full of healthy fats and nutrients. This Healthy 5 Minute Avocado Toast takes things up a notch by adding some crumbled feta cheese and a sprinkle of red pepper flakes for a little kick.
To make this toast, simply toast your bread of choice and mash some avocado on top. Sprinkle with feta cheese and red pepper flakes and enjoy a quick and easy breakfast that will keep you full and energized for hours.
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Healthy Carrot Muffins
Main Ingredients: White Whole Wheat Flour, Baking Powder, Ground
These Healthy Carrot Muffins are a great option for a grab-and-go breakfast or snack. They're made with whole wheat flour, honey instead of sugar, and packed with grated carrots for a dose of veggies in every bite.
To make these muffins, mix together the dry ingredients – whole wheat flour, baking powder, cinnamon, and salt – in one bowl, and the wet ingredients – eggs, honey, grated carrots, and melted coconut oil – in another. Combine the wet and dry ingredients, then pour the batter into a muffin tin and bake until golden brown. These muffins are perfect for meal prepping and can be enjoyed as a quick breakfast or snack throughout the week.
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Healthy Breakfast Quesadilla
Main Ingredients: Tortilla, Egg Whites, Spinach, Mushrooms, Shredded
Quesadillas aren't just for lunch and dinner – they can also make a delicious and satisfying breakfast option. This Healthy Breakfast Quesadilla is made with whole wheat tortillas, scrambled eggs, cooked turkey sausage, and a sprinkle of cheese for a protein-packed and flavorful morning meal.
To make this quesadilla, scramble some eggs and cook the turkey sausage in a skillet. Place a tortilla in the skillet, top it with the eggs, sausage, and cheese, and then place another tortilla on top. Cook until the tortilla is crispy and the cheese is melted, then flip and cook the other side. Serve with a side of salsa or avocado for dipping and enjoy a breakfast that's both tasty and good for you.
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Healthy Broccoli Salad
Main Ingredients: Broccoli, Bacon, Plain Yogurt, Mayonnaise, Dijon
Salads don't have to be boring and unsatisfying – this Healthy Broccoli Salad is proof. Made with fresh broccoli, crispy turkey bacon, dried cranberries, and a homemade sweet and tangy dressing, this salad is full of flavor and texture.
To make this salad, steam the broccoli until tender, then mix it with the remaining ingredients – turkey bacon, dried cranberries, red onion, sunflower seeds, and a dressing made with Greek yogurt, honey, and apple cider vinegar. Chill the salad for at least an hour before serving to let the flavors combine, and enjoy a side dish that's perfect for summer picnics or a healthy lunch option.
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Healthy Sesame Chicken
Main Ingredients: Boneless, Skinless Chicken Breasts, Jasmine Rice
If you crave Chinese takeout but want to avoid the greasy and calorie-laden options, this Healthy Sesame Chicken is the recipe for you. Made with skinless chicken breast, a homemade sauce, and served with cauliflower rice, this dish is a healthier alternative to the traditional version.
To make this dish, bake the chicken in the oven until cooked through, then toss it in a sauce made with soy sauce, honey, garlic, and sesame oil. Serve with cauliflower rice and top with sesame seeds and green onions for a flavorful and nutritious meal that's sure to satisfy your craving for Chinese food.
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Healthy Baked Bruschetta Chicken In 45 Minutes!
Main Ingredients: Flour, Large Eggs, Boneless Skinless Chicken Breasts
This Healthy Baked Bruschetta Chicken is a perfect weeknight dinner option when you want something quick, easy, and healthy. The chicken is topped with a flavorful bruschetta mixture and baked in the oven, making it a hands-off meal that takes just 45 minutes from start to finish.
To make this dish, start by mixing together diced tomatoes, garlic, basil, balsamic vinegar, and olive oil in a bowl. Place chicken breasts in a baking dish and top with the bruschetta mixture. Bake until the chicken is cooked through and the topping is hot and bubbly. Serve with a side of whole wheat pasta or a salad for a complete and satisfying meal.
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Healthy Chocolate Protein Shake
Main Ingredients: Ripe Bananas, Chocolate Protein Powder, Creamy Peanut
When you're in need of a quick and easy breakfast or snack, this Healthy Chocolate Protein Shake is the perfect solution. Made with protein powder, unsweetened almond milk, peanut butter, and a banana, this shake is packed with protein and nutrients to keep you full and fueled.
To make this shake, simply blend all of the ingredients together until smooth and creamy. For an extra burst of flavor and nutrients, add in some spinach or a handful of frozen berries. Sip on this shake post-workout or anytime you need a quick and healthy pick-me-up.
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St. Patrick Pretzel Snacks
Main Ingredients: Hard Pretzels, Candy Melts, Fondant
These St. Patrick's Day themed pretzel snacks are a fun and festive way to celebrate the holiday. Made with just a few simple ingredients, including green candy melts and pretzels, these snacks are easy to make and perfect for kids and adults alike.
To make these pretzel snacks, melt the candy melts in the microwave and dip the pretzels in to coat them. Place them on a sheet of wax paper and sprinkle with green sprinkles. Let them cool until the chocolate hardens and enjoy a sweet and salty treat that's perfect for St. Patrick's Day.
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Meal Prep – Healthy Roasted Chicken and Veggies
Main Ingredients: Chicken Breasts Boneless Skinless, Broccoli Florets
Meal prepping is a great way to save time and stay on track with your healthy eating goals. This recipe for Meal Prep – Healthy Roasted Chicken and Veggies is a great option for a week's worth of lunches or dinners. The chicken and veggies are roasted in the oven with a simple seasoning, making it a simple and flavorful meal prep option.
To make this dish, place chicken breasts and veggies – such as sweet potatoes, bell peppers, and broccoli – on a baking sheet and season with garlic powder, paprika, salt, and pepper. Roast in the oven until the chicken is cooked through and the veggies are tender. Divide into meal prep containers and store in the fridge for an easy and nutritious meal throughout the week.
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Healthy Banana Muffins
Main Ingredients: Whole Wheat Flour, Oats, Dark Brown Sugar, Baking Soda
These Healthy Banana Muffins are a great way to use up overripe bananas and make a delicious and nutritious breakfast or snack. Made with whole wheat flour, coconut oil, and honey, these muffins are moist and flavorful without any added sugar.
To make these muffins, mix together the wet ingredients – mashed bananas, eggs, melted coconut oil, and honey – in one bowl, and the dry ingredients – whole wheat flour, baking powder, cinnamon, and salt – in another. Combine the two mixtures, then pour the batter into a muffin tin and bake until golden brown. These muffins are perfect for grabbing on your way out the door or enjoying as a mid-afternoon snack.
This Healthy Mexican Casserole is a delicious and satisfying dinner option for those nights when you want something comforting and flavorful. This casserole is made with lean ground turkey, black beans, corn, and spices, and topped with a layer of crunchy tortilla chips and melted cheese.
To make this casserole, cook the ground turkey in a skillet and add in the beans, corn, and salsa. Layer the mixture in a casserole dish with crushed tortilla chips and cheese, and bake until the cheese is melted and bubbly. Serve with your favorite toppings, such as avocado, sour cream, and cilantro, for a tasty and filling meal.
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Healthy Grilled Fish Tostadas for 21 Day Fix and...
Main Ingredients: White Fish Fillets, Medium Salsa, Corn Tortillas
Tostadas may not be the first thing that comes to mind when you think of healthy meals, but these Healthy Grilled Fish Tostadas are a light and nutritious option that's perfect for a summertime dinner. Made with grilled white fish, fresh veggies, and a homemade avocado sauce, these tostadas are packed with flavor and texture.
Roasted Salmon with Green Herb Sauce
Ingredients:
- 4 salmon fillets
- 2 tablespoons olive oil
- Salt and pepper to taste
- 1 cup fresh parsley
- 1 cup fresh cilantro
- 1/4 cup fresh dill
- 2 cloves garlic
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- 2 tablespoons apple cider vinegar
Salmon is a great source of protein and healthy fats, making it the perfect choice for a St. Patrick's Day meal. To start, preheat your oven to 400 degrees Fahrenheit. Place the salmon fillets on a baking sheet and drizzle with olive oil. Sprinkle with salt and pepper to taste. Bake for 12-15 minutes, or until the salmon is cooked through.
While the salmon is cooking, prepare the green herb sauce. In a food processor or blender, combine the parsley, cilantro, dill, garlic, olive oil, lemon juice, and apple cider vinegar. Blend until smooth and creamy.
Once the salmon is done, remove it from the oven and let it cool for a few minutes. Serve with the green herb sauce on top or on the side for dipping. This sauce is packed with fresh herbs and healthy fats, making it a delicious and nutritious addition to your meal. The salmon itself is a great source of omega-3 fatty acids, which are important for heart health and reducing inflammation in the body.
This roasted salmon with green herb sauce is not only a healthy option for St. Patrick's Day, but it's also a great way to incorporate more fish and fresh herbs into your diet. The dish is full of flavor and nutrients, making it a perfect choice for a festive and balanced meal. Give it a try and impress your friends and family with this healthy twist on a traditional St. Patrick's Day dish.
Don't let the holiday season derail your healthy eating habits. With this roasted salmon and green herb sauce recipe, you can enjoy a delicious and nutritious St. Patrick's Day meal without any guilt. So go ahead and celebrate in a way that will make both your taste buds and your body happy.
![Roast Chicken and Vegetables [VIDEO] - The Recipe Rebel](https://www.thereciperebel.com/wp-content/uploads/2020/11/roast-chicken-and-vegetables-www.thereciperebel.com-600-1-of-17.jpg)
