16 Healthy Southern Green Bean Recipe Ignite Your Passion For Cooking!
Published on: Apr 2, 2024
Green beans are a staple in Southern cuisine, providing a delicious and nutritious addition to any meal. However, traditional recipes often call for heavy amounts of butter, bacon, and other unhealthy ingredients. This healthy Southern green bean recipe offers a new twist on a classic dish, incorporating fresh and wholesome ingredients that will leave you feeling satisfied and guilt-free.
This classic Southern side dish gets a flavorful upgrade with the addition of juicy beer can chicken. The tender chicken pairs perfectly with the creamy green beans and crispy fried onions. A true comfort food that will have you coming back for more.
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Southern Succotash Stew
Main Ingredients: Onion, Garlic, Baby Lima Beans, Vegetables, Okra, Green
This hearty stew is filled with all the flavors of the South. Tender chicken, creamy lima beans, and sweet corn make for a delicious and satisfying meal. Serve with some crusty bread for the ultimate comfort food experience.
Simple and delicious, these Southern-style green beans are a perfect side dish for any meal. The addition of beer can chicken adds a boost of flavor and protein to this classic dish. Serve with some mashed potatoes for a complete meal.
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Slow Cooker Southern Style Green Beans
Main Ingredients: Extra Virgin Olive Oil, Yellow Onion, Garlic, Basil
Looking for an easy and hands-off way to make green beans? Look no further than this slow cooker recipe. The chicken stays juicy and flavorful while the green beans cook to perfection. A great option for busy weeknights.
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Southern Green Beans with Smoked Turkey
Main Ingredients: Frozen Green Beans, Turkey Leg, Water, Minced Garlic
If you want to add a smoky flavor to your green beans, try this Southern-style recipe. The addition of smoked turkey adds depth and richness to the dish, making it a perfect pairing with the beer can chicken. A true Southern comfort food classic.
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Southern Green Beans and Potatoes with Vidalia Onion...
Main Ingredients: Bacon, Vidalia Onion, Green Beans, Low Sodium Chicken
These green beans and potatoes are cooked with sweet Vidalia onions for a burst of flavor. The tender chicken adds protein and extra flavor to this simple and satisfying dish. Serve with some crusty bread for a complete meal.
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Southern-Style Green Beans
Main Ingredients: Bacon, Onion, Chicken Broth, Salt, Green Beans
This simple and flavorful recipe is a staple in Southern cooking. The green beans are cooked with bacon and onions for a smoky and savory side dish. The addition of beer can chicken takes this dish to the next level.
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PAN FRIED SALMON (SOUTHERN GREEN BEAN PAIRING IDEA)
Main Ingredients: Bacon Slices, Yellow Onion, Garlic, Cayenne Pepper
This pan-fried salmon is the perfect pairing for some Southern-style green beans. The crispy and flavorful salmon complements the tender and savory green beans for a well-rounded and delicious meal. Don't forget the beer can chicken for a complete Southern feast.
This classic Southern dish is a perfect side for any meal. The tender green beans and potatoes are cooked with savory bacon and onions for a burst of flavor. Serve alongside some beer can chicken for a complete and satisfying meal.
For a true taste of the South, try these old-fashioned green beans. The simple and classic recipe lets the flavors of the green beans and chicken shine through. Serve with some cornbread for a complete Southern meal.
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Southern-Style Green Beans
Main Ingredients: Bacon, Fresh Green Beans, Chicken Broth, Salt, Ground
This classic recipe is a must-try for any Southern food lover. The green beans are cooked with bacon and onions for a smoky and savory side dish. Add some beer can chicken to make it a complete and satisfying meal.
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Southern Green Beans with Potatoes and Bacon
Main Ingredients: Bacon, Small Onion, Green Beans, Chicken Stock
If you want to add some extra heartiness to your green beans, try this recipe with potatoes and bacon. The tender and creamy potatoes pair perfectly with the savory green beans and chicken for a satisfying and delicious meal.
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Uncle Frank’s Southern Green Beans
Main Ingredients: Green Beans, Bacon, Garlic Cloves, Water, Olive Oil
This family recipe is sure to become a favorite in your household. The green beans are cooked with garlic, onions, and bacon for a burst of flavor. Serve alongside some beer can chicken for a complete and comforting meal.
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Instant Pot Southern Green Beans
Main Ingredients: Bacon, Chopped Onion, Chicken Broth, Green Beans
Short on time? This Instant Pot recipe is perfect for you. The green beans cook quickly while retaining their flavor and nutrients. The tender and juicy beer can chicken is a perfect pairing for this easy and delicious dish.
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Southern Sausage , Potatoes & Green Beans!
Main Ingredients: Thick Cut Bacon, Onion, Ground Sausage, Green Beans
For a hearty and flavorful meal, try this recipe with sausage, potatoes, and green beans. The combination of these ingredients makes for a satisfying and well-rounded dish. Serve with some beer can chicken for a complete and delicious meal.
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Spicy Southern Green Beans
Main Ingredients: Green Beans, Pork Belly, Unsalted Butter, Diced Onion
Looking to add some heat to your green beans? Try this spicy Southern-style recipe. The tender and flavorful green beans are cooked with jalapeno peppers and bacon for a kick of flavor. Serve alongside some beer can chicken for a well-balanced meal.
This simple and delicious recipe lets the flavors of the green beans and bacon shine through. The addition of beer can chicken adds a boost of flavor and protein to this classic dish. Serve with some mashed potatoes for a complete meal.
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Southern Crockpot Green Beans and Potatoes
Main Ingredients: Butter, Green Beans, Potatoes, Bacon, Onion, Chicken
For a hands-off way to make green beans and potatoes, try this crockpot recipe. The tender and flavorful vegetables are cooked to perfection while you go about your day. Serve with some beer can chicken for a delicious and satisfying meal.
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Southern Style Green Beans - Instant Pot
Main Ingredients: Butter, Bacon, Onion, Garlic, Chicken Stock, Green
This Instant Pot recipe is perfect for busy weeknights. The green beans are cooked quickly while retaining their flavor and nutrients. Serve with some beer can chicken for a well-balanced and delicious meal.
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Southern Fried Green Tomatoes and Beer Battered Green...
Main Ingredients: Cornmeal, Sugar, Salt, Pepper, Cayenne Pepper, Sour
For a twist on traditional Southern green beans, try this recipe with fried green tomatoes and beer-battered green beans. The crispy and flavorful vegetables are a perfect complement to the tender and juicy beer can chicken. A true Southern feast.
Ingredients
- Fresh Green Beans
Green beans are the star of this dish and provide a plethora of health benefits. They are packed with vitamins, minerals, and antioxidants, making them a great addition to any diet.
- Olive Oil
Instead of using butter or bacon grease, this recipe calls for heart-healthy olive oil. Not only does it add a delicious flavor, but it also helps to reduce inflammation and improve heart health.
- Garlic
Garlic not only adds a burst of flavor to this dish, but it also offers numerous health benefits. It has been shown to boost the immune system and reduce the risk of heart disease and certain types of cancer.
- Cherry Tomatoes
These juicy and colorful tomatoes add a pop of flavor and texture to the dish. They are high in vitamin C and lycopene, which has been linked to a reduced risk of heart disease and certain types of cancer.
- Red Onion
Adding a bit of red onion to your green beans not only adds a delicious crunch but also provides numerous health benefits. Red onions are high in antioxidants and have been linked to a reduced risk of cancer and improved heart health.
Instructions
1. Begin by washing and trimming the ends off of the green beans.
2. In a large pan, heat olive oil over medium heat and add in minced garlic. Cook for 1-2 minutes until fragrant.
3. Add in the green beans and cook for 5-7 minutes, stirring occasionally until they begin to soften.
4. Cut cherry tomatoes in half and add them to the pan along with thinly sliced red onion.
5. Continue to cook for an additional 5-7 minutes, until the green beans are tender and the tomatoes have softened.
6. Season with salt and pepper to taste.
7. Serve hot and enjoy your delicious and healthy Southern green beans!
This recipe is not only easy to make but also packs a nutritional punch with fresh and wholesome ingredients. Say goodbye to heavy and unhealthy Southern green bean recipes and say hello to this guilt-free version. Your taste buds and your body will thank you.
