15 Healthy Russian Tea Cake Recipe Ignite Your Passion For Cooking!
Published on: Mar 10, 2024
Russian tea cakes, also known as Mexican wedding cookies or snowball cookies, are delicious and easy to make treats that are perfect for any occasion. These sweet and buttery cookies are a staple in Russian households and are often enjoyed with a warm cup of tea. While they may seem intimidating to make, this healthy Russian tea cake recipe will show you just how simple and nutritious these cookies can be. Indulge in these guilt-free treats and impress your loved ones with your baking skills.
Main Ingredients: Whole Wheat Flour, Baking Soda, Ground Cinnamon, Ground
Looking for a healthy and delicious breakfast or snack option? These applesauce carrot muffins are the perfect choice! Made with whole wheat flour and packed with carrots, applesauce, and warm spices, these muffins will satisfy your sweet tooth without all the guilt. Plus, they're a great way to sneak in some veggies for picky eaters!
These Russian tea cake cookies, also known as snowball cookies, are a classic holiday treat that are loved by many. Made with butter, powdered sugar, and chopped nuts, these cookies are delicate, buttery, and simply melt in your mouth. They're the perfect addition to any dessert table and make for a great homemade gift.
Looking for a twist on the classic Russian tea cake cookie? Try adding in some decadent chocolate chips for a chocolatey twist. The combination of the buttery cookie and rich chocolate chips is simply irresistible. These cookies are sure to become a new family favorite.
If you're following a vegan diet, you don't have to miss out on the deliciousness of Russian tea cakes. This vegan version uses dairy-free butter and almond milk to create a tender and melt-in-your-mouth cookie. They're just as delicious as the original, but without any animal products.
5of 20
Amaretto Russian Tea Cake Cookies
Main Ingredients: Butter, Powdered Sugar, Amaretto Liqueur, Vanilla
Looking to add a little something extra to your Russian tea cake cookies? Try adding in some amaretto liqueur for a subtle almond flavor. These cookies are perfect for special occasions or as a unique homemade gift for the holidays.
6of 20
Russian Tea Cake Cookies {Pecan Snowballs}
Main Ingredients: Unsalted Butter, Sugar, Vanilla, Salt, Flour, Pecans
If you love the classic Russian tea cake cookie, you have to give this pecan snowball version a try. These cookies are made with a mixture of pecans and walnuts for a delicious nutty flavor. They're perfect for the holiday season or any time you're craving a sweet and buttery treat.
7of 20
Pumpkin Spice Latte Russian Tea Cake Cookies
Main Ingredients: Unsalted Butter, Powdered Sugar, All Purpose Flour
Combine two fall favorites, pumpkin spice lattes and Russian tea cakes, into one delicious cookie. These pumpkin spice latte Russian tea cake cookies are made with pumpkin puree, warm spices, and a hint of coffee for a unique and flavorful twist on the classic cookie.
8of 20
Healthy Matcha Green Tea Cake with Matcha Frosting
Main Ingredients: Whole Wheat Pastry Flour, Matcha, Arrowroot Starch
If you're a fan of matcha, you have to try this healthy matcha green tea cake. Made with whole wheat flour and Greek yogurt, this cake is moist and flavorful. Top it off with a creamy matcha frosting for a beautiful and delicious dessert.
9of 20
Healthy Green Tea Cake
Main Ingredients: Whole Wheat Flour, Baking Powder, Salt, Eggs, Vanilla
This healthy green tea cake is a great way to incorporate some antioxidant-rich matcha into your diet. Made with almond flour and coconut sugar, this cake is gluten-free and lower in sugar than traditional cakes. It's a guilt-free option for when you're craving something sweet.
10of 20
Healthy 5-Ingredient Flourless Banana Bread
Main Ingredients: Bananas, Old Fashioned Rolled Oats, Large Eggs, Pure
Yes, you read that right. This healthy banana bread only requires 5 simple ingredients to make. It's flourless, gluten-free, and naturally sweetened with ripe bananas. Plus, it's a great way to use up those overripe bananas sitting on your counter.
11of 20
Healthy Tuscan Chicken Pasta
Main Ingredients: Low Sodium Chicken Broth, Sun Dried Tomatoes, Italian
This healthy Tuscan chicken pasta is a delicious and comforting meal that's perfect for busy weeknights. Made with whole wheat pasta, juicy chicken, and plenty of veggies, this dish is packed with flavor and nutrients. Plus, it comes together in just 20 minutes!
No Russian tea cake recipe is complete without a warm cup of Russian tea to accompany it. This Russian tea recipe is made with black tea, orange juice, and spices for a cozy and comforting drink. It's the perfect way to warm up on a chilly day or to enjoy with friends and family.
13of 20
Easy One-Pot Pasta | Cozy & Healthy 20 Minute Dinner!
Main Ingredients: Dry Pasta, Grape Tomatoes, Garlic Cloves, Yellow Onion
Looking for a quick and easy dinner option that's also healthy? This one-pot pasta is the answer. Made with whole wheat pasta, chicken, and plenty of veggies, this dish is a complete meal that comes together in just 20 minutes. Plus, there's only one pot to clean up afterwards!
This Russian buckwheat soup, also known as kasha, is a hearty and comforting dish that's perfect for colder weather. Buckwheat is a nutritious and gluten-free grain that is often used in Russian cuisine. This soup is packed with vegetables and has a rich and flavorful broth.
15of 20
Healthy Chicken Taco Bowl (Whole30!)
Main Ingredients: Boneless Skinless Chicken Breasts, Salsa, Pepper
If you're following a Whole30 diet, this healthy chicken taco bowl is a must-try. It's packed with protein, veggies, and healthy fats for a well-rounded and satisfying meal. Plus, it's super easy to customize with your favorite toppings.
16of 20
Healthy 5 Minute Avocado Toast
Main Ingredients: Avocado, Chopped Cilantro, Lime, Red Pepper Flakes
Avocado toast is a popular and delicious breakfast option, but it can also be a healthy and balanced meal. This 5 minute avocado toast is made with whole grain bread, mashed avocado, and a poached egg for a dose of protein. It's a simple and tasty way to start your day.
17of 20
Healthy Carrot Muffins
Main Ingredients: White Whole Wheat Flour, Baking Powder, Ground
These healthy carrot muffins are a great way to sneak in some veggies for picky eaters. Made with whole wheat flour, carrots, and applesauce, these muffins are moist, flavorful, and perfect for breakfast or as a snack. Plus, they're a great way to use up any leftover carrots you have on hand.
18of 20
Healthy Breakfast Quesadilla
Main Ingredients: Tortilla, Egg Whites, Spinach, Mushrooms, Shredded
This healthy breakfast quesadilla is a fun and delicious way to start your day. Made with eggs, cheese, and veggies, this quesadilla is packed with protein and nutrients. It's a great option for busy mornings when you need a quick and satisfying meal.
19of 20
Healthy Broccoli Salad
Main Ingredients: Broccoli, Bacon, Plain Yogurt, Mayonnaise, Dijon
This healthy broccoli salad is a great way to incorporate more veggies into your diet. Made with a creamy yogurt dressing and topped with toasted almonds, this salad is a tasty and nutritious side dish. It's perfect for potlucks, picnics, or as a side for any meal.
20of 20
Healthy Sesame Chicken
Main Ingredients: Boneless, Skinless Chicken Breasts, Jasmine Rice
You don't have to give up your favorite takeout dishes to eat healthy. This healthy sesame chicken is made with lean chicken breast, a flavorful sesame sauce, and plenty of veggies. It's a guilt-free way to enjoy your favorite Chinese dish at home.
Why This Recipe is Healthy
Whole Grain Flour
One of the key ingredients in this healthy Russian tea cake recipe is whole grain flour. Unlike refined flour, which is stripped of its nutrients, whole grain flour contains all parts of the grain, making it a great source of fiber, vitamins, and minerals. This is beneficial for our digestive system, heart health, and overall well-being.
Coconut Sugar
Instead of using traditional white sugar, this recipe calls for coconut sugar, a natural sweetener that is lower on the glycemic index. This means it won't cause a spike in blood sugar levels like regular sugar does. Coconut sugar also contains more nutrients, such as iron, zinc, and antioxidants, making it a healthier option for baking.
Heart-Healthy Nuts
In addition to the classic pecans or walnuts found in traditional Russian tea cakes, this recipe also includes heart-healthy almonds. These nuts are a great source of healthy fats, protein, and essential vitamins and minerals. They also add a delicious crunch to the cookies and make them even more nutritious.
How to Make Healthy Russian Tea Cakes
Now that you know the benefits of this recipe's ingredients, let's get baking! Start by preheating your oven to 350 degrees Fahrenheit and lining a baking sheet with parchment paper. Then, in a large bowl, mix together 1 cup of whole grain flour, 1/4 cup of coconut sugar, and 1/4 teaspoon of salt. Next, add 1/2 cup of softened butter and 1 teaspoon of vanilla extract to the dry ingredients and mix until a dough forms. Roll the dough into small balls and place them on the prepared baking sheet. Bake for 12-15 minutes or until the bottoms are lightly golden.
Once the cookies have cooled, roll them in a mixture of 1/4 cup of powdered sugar and 1/4 cup of ground almonds. This will add an extra layer of flavor and nutrition to the cookies. Serve with a warm cup of tea and enjoy!
In Conclusion
With this healthy Russian tea cake recipe, you can indulge in these beloved treats without feeling guilty. By using whole grain flour, coconut sugar, and heart-healthy nuts, these cookies are not only delicious but also nutritious. So go ahead and make a batch of these cookies for your next gathering or just for a tasty and healthy snack.
