16+ Healthy Recipe For Thanksgiving Experience Culinary Bliss Now!

Published on: Mar 14, 2024

Thanksgiving is a time for family, gratitude, and of course, delicious food. However, with all the heavy and indulgent dishes typically served on this holiday, it's easy to feel bloated and guilty after the feast. That's why it's important to incorporate some healthier options into your Thanksgiving menu. This roasted butternut squash and quinoa salad is not only packed with flavor and nutrients, but it also adds a beautiful pop of color to your table. Impress your guests and give them a break from the heavy dishes with this healthy Thanksgiving recipe.

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Healthy 5-Ingredient Flourless Banana Bread

Main Ingredients: Bananas, Old Fashioned Rolled Oats, Large Eggs, Pure
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Looking for a guilt-free and delicious snack to satisfy your sweet tooth? Look no further than this healthy 5-ingredient flourless banana bread recipe. Made with simple and wholesome ingredients, this banana bread is perfect for a quick breakfast or on-the-go snack.
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Healthy Tuscan Chicken Pasta

Main Ingredients: Low Sodium Chicken Broth, Sun Dried Tomatoes, Italian
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Craving a bowl of creamy and comforting pasta? Try this healthy Tuscan chicken pasta recipe, made with a light and flavorful cream sauce and loaded with tender chicken and fresh vegetables. It's the perfect balance of indulgence and nutrition.
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Easy One-Pot Pasta | Cozy & Healthy 20 Minute Dinner!

Main Ingredients: Dry Pasta, Grape Tomatoes, Garlic Cloves, Yellow Onion
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In need of a quick and easy dinner option that doesn't sacrifice flavor or nutrition? This easy one-pot pasta dish is both cozy and healthy, and can be made in just 20 minutes. Plus, with only one pot to clean, it's a win-win for busy weeknights.
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Healthy Chicken Taco Bowl (Whole30!)

Main Ingredients: Boneless Skinless Chicken Breasts, Salsa, Pepper
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Looking for a healthy and satisfying meal that also fits into a Whole30 diet? This healthy chicken taco bowl recipe has got you covered. Packed with protein and delicious Mexican flavors, it's a dish that the whole family will love.
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Healthy 5 Minute Avocado Toast

Main Ingredients: Avocado, Chopped Cilantro, Lime, Red Pepper Flakes
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Avocado toast has become a trendy breakfast option, and for good reason. It's quick, easy, and packed with healthy fats and nutrients. This healthy 5-minute avocado toast recipe takes things up a notch with the addition of fresh herbs and spices.
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Healthy Carrot Muffins

Main Ingredients: White Whole Wheat Flour, Baking Powder, Ground
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Muffins don't have to be loaded with sugar and unhealthy ingredients. These healthy carrot muffins are a delicious and nutritious option for breakfast or as a snack. Plus, they're a great way to sneak in some extra veggies into your diet.
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Healthy Breakfast Quesadilla

Main Ingredients: Tortilla, Egg Whites, Spinach, Mushrooms, Shredded
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Quesadillas for breakfast? Why not! This healthy breakfast quesadilla recipe combines all the classic breakfast flavors into a delicious and satisfying meal. With a perfect balance of protein, carbs, and healthy fats, it's a great way to start your day.
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Healthy Broccoli Salad

Main Ingredients: Broccoli, Bacon, Plain Yogurt, Mayonnaise, Dijon
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Salads don't have to be boring. This healthy broccoli salad is loaded with flavor and nutrients, making it a delicious and nutritious option for lunch or as a side dish. Plus, with a creamy and tangy dressing, it's sure to be a hit with everyone.
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Healthy Sesame Chicken

Main Ingredients: Boneless, Skinless Chicken Breasts, Jasmine Rice
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Craving Chinese takeout but trying to eat healthier? This healthy sesame chicken recipe is a great alternative, with all the flavor and none of the guilt. Made with fresh ingredients and a homemade sauce, it's a dish that's sure to impress.
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Healthy Baked Bruschetta Chicken In 45 Minutes!

Main Ingredients: Flour, Large Eggs, Boneless Skinless Chicken Breasts
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Short on time but still want a healthy and delicious dinner? This healthy baked bruschetta chicken recipe can be on the table in just 45 minutes. With juicy chicken, fresh tomatoes, and a sprinkle of cheese, it's a satisfying and flavorful meal.
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Healthy Chocolate Protein Shake

Main Ingredients: Ripe Bananas, Chocolate Protein Powder, Creamy Peanut
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Protein shakes don't have to be boring or tasteless. This healthy chocolate protein shake is a delicious and nutritious option for a post-workout snack or a quick breakfast on-the-go. With a rich chocolate flavor and a boost of protein, it's a win-win.
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Meal Prep – Healthy Roasted Chicken and Veggies

Main Ingredients: Chicken Breasts Boneless Skinless, Broccoli Florets
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Meal prepping is a great way to save time and make sure you're eating nutritious meals throughout the week. This healthy roasted chicken and veggies recipe is perfect for meal prep, with tender chicken and a variety of colorful vegetables.
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Healthy Banana Muffins

Main Ingredients: Whole Wheat Flour, Oats, Dark Brown Sugar, Baking Soda
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Casseroles can be a comforting and convenient meal option, but they're not always the healthiest. This healthy Mexican casserole recipe swaps out high-calorie ingredients for healthier alternatives, without sacrificing flavor. It's a win-win for busy weeknights.
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Strawberry Shortcake Smoothie {Healthy Oat Smoothie}

Main Ingredients: Old Fashioned Oats, Frozen Strawberries, Vanilla
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Smoothies are a great way to pack in a ton of nutrients in one delicious drink. This strawberry shortcake smoothie is not only delicious, but it's also healthy thanks to the addition of oats. It's the perfect way to start your day or refuel after a workout.
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Healthy Banana Bread

Main Ingredients: Ripe Bananas, Coconut Sugar, Almond Milk, Extra Virgin
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Banana bread is a classic comfort food, but it's not always the healthiest. This recipe for healthy banana bread uses healthier ingredients like whole wheat flour and Greek yogurt, while still maintaining its delicious flavor and texture. It's a guilt-free treat.
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Healthy Double Chocolate Banana Brownies

Main Ingredients: Rolled Oats, Coco, Baking Powder, Baking Soda, Salt
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Brownies are a delicious and indulgent treat, but they're not always the healthiest. This recipe for healthy double chocolate banana brownies swaps out butter and sugar for healthier options, without sacrificing any of the chocolatey goodness. They're a must-try for any sweet tooth.
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Healthy Pumpkin Muffins

Main Ingredients: White Whole Wheat Flour, Baking Soda, Ground Cinnamon
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Pumpkin spice season is upon us, but that doesn't mean you have to indulge in unhealthy treats. These healthy pumpkin muffins are made with whole wheat flour, pumpkin puree, and a touch of maple syrup for a delicious and nutritious fall-inspired snack.
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Healthy Chicken and Broccoli Stir-fry

Main Ingredients: Boneless And Skinless Chicken Breast, Broccoli, Garlic
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Secretly Healthy Potato Soup

Main Ingredients: Extra Virgin Olive Oil, Diced Yellow Onion, Garlic
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Potato soup may not seem like the healthiest option, but this secretly healthy potato soup recipe is a great way to enjoy this classic comfort food without all the guilt. Made with cauliflower and Greek yogurt, it's a lighter and more nutritious version of the traditional soup.

Roasted Butternut Squash and Quinoa Salad

Ingredients:

  • 1 medium-sized butternut squash, peeled and cubed
  • 1 cup uncooked quinoa
  • 1/4 cup craisins
  • 1/4 cup chopped pecans
  • 1/4 cup crumbled feta cheese
  • 2 tbsp olive oil
  • 1 tbsp balsamic vinegar
  • 1 tsp honey
  • 1 tsp dried thyme
  • Salt and pepper to taste

Instructions:

  1. Preheat your oven to 400 degrees F.
  2. In a large bowl, toss the butternut squash with 1 tbsp of olive oil, 1 tsp of dried thyme, and salt and pepper to taste.
  3. Spread the squash on a baking sheet and roast for 20-25 minutes, or until tender and slightly caramelized.
  4. In the meantime, cook the quinoa according to package instructions.
  5. In a small bowl, whisk together 1 tbsp of olive oil, 1 tbsp of balsamic vinegar, and 1 tsp of honey to make the dressing.
  6. In a large serving bowl, combine the cooked quinoa, roasted butternut squash, craisins, pecans, and feta cheese.
  7. Pour the dressing over the salad and toss to combine.
  8. Season with salt and pepper to taste.
  9. Serve warm or at room temperature and enjoy your healthy and delicious Thanksgiving dish!
This roasted butternut squash and quinoa salad is not only a great option for a healthier Thanksgiving meal, but it's also perfect for those who follow a vegetarian or gluten-free diet. The combination of the sweet and nutty flavors from the squash and pecans, the tartness from the craisins, and the tanginess from the feta cheese make for a delicious and satisfying dish. Plus, the vibrant colors of this salad will make it stand out on your Thanksgiving table. So, make sure to add this recipe to your Thanksgiving menu for a tasty and guilt-free holiday feast! Related Keywords: healthy Thanksgiving recipes, roasted butternut squash, quinoa salad, vegetarian, gluten-free, nutritious, delicious, Thanksgiving menu, family, gratitude, indulgent dishes, heavy, bloated, guilty, packed with flavor, nutrients, pop of color, impress guests, break from heavy dishes, healthier options, roasted, caramelized, dressing, serving bowl, warm, room temperature, follow a vegetarian or gluten-free diet, sweet and nutty flavors, tartness, tanginess, vibrant colors, stand out, tasty, guilt-free, holiday feast.
16+ healthy recipe for thanksgiving Experience culinary bliss now!

Meal Prep – Healthy Roasted Chicken and Veggies

yield: 4 total time: 30 minutes
4.6 Stars (10 reviews)
View Recipe

Ingredients

  • 2 chicken breasts boneless skinless medium, cut into 1/2 inch pieces
  • 1 cup broccoli florets frozen or fresh
  • 1 red onion small, chopped
  • 1 cup grape tomatoes
  • 1 medium zucchini chopped
  • 2 cloves garlic minced
  • 1 tablespoon Italian seasoning
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper optional
  • 1/2 teaspoon red pepper flakes optional
  • 1/2 teaspoon paprika
  • 2 tablespoons olive oil
  • 4 cups cooked rice choice optional
  • 4 meal prep containers

Nutrition

  • Calories : 210 calories
  • Carbohydrate : 9 grams
  • Cholesterol : 65 milligrams
  • Fat : 10 grams
  • Fiber : 3 grams
  • Protein : 23 grams
  • SaturatedFat : 2 grams
  • Sodium : 720 milligrams
  • Sugar : 4 grams
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