19 Healthy Pumpkin Pie Recipe Greek Yogurt Experience Flavor Like Never Before!
Published on: Mar 31, 2024
Pumpkin pie is a beloved dessert, especially during the fall season. However, traditional pumpkin pie recipes are often loaded with sugar and unhealthy ingredients. But fear not, because with a few simple swaps, you can enjoy a delicious and healthy pumpkin pie without sacrificing flavor. In this article, we will share with you a healthy pumpkin pie recipe with Greek yogurt that is sure to become a staple in your kitchen. So ditch the guilt and get ready to indulge in a guilt-free dessert that is both nutritious and delicious.
Main Ingredients: Pumpkin, Brown Sugar, Vanilla, Cinnamon, Pumpkin Pie
This unique twist on traditional pumpkin pie is perfect for any fall gathering. Made with cream cheese, pumpkin puree, and warm spices, this dip is the perfect accompaniment to your favorite beer.
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Healthy Pumpkin Honey Greek Yogurt Pie
Main Ingredients: Oats, Ground Flax, Cinnamon, Honey, Coconut Oil, Cold
For those looking for a healthier option, this pumpkin pie is made with Greek yogurt and sweetened with honey. It's the perfect guilt-free indulgence.
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Healthy No Bake Pumpkin Pie
Main Ingredients: Pie Crust, Pumpkin, Greek Yogurt, Pudding Mix, Pumpkin
This no-bake pumpkin pie is perfect for those hot summer days when turning on the oven is the last thing you want to do. Made with a graham cracker crust, pumpkin puree, and a touch of cinnamon, it's a refreshing and delicious dessert.
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Healthy Apple Cinnamon Muffins
Main Ingredients: Earth Balance, Sucanat, Non Fat Greek Yogurt, Pumpkin
These apple cinnamon muffins are a great breakfast option for those busy mornings. Made with whole wheat flour, Greek yogurt, and fresh apples, they are a healthier alternative to traditional muffins.
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Healthy Pumpkin Pie Greek Yogurt
Main Ingredients: Pure Pumpkin, Fat Free Greek Yogurt, Pure Maple Syrup
Another healthy option, this pumpkin pie is made with Greek yogurt for a creamy and tangy twist on the classic dessert.
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Greek Yogurt Pumpkin Muffins (Grain-Free + Video)
Main Ingredients: Tapioca Flour, Flour, Vanilla, Baking Soda, Salt
If you're looking for a grain-free option, these pumpkin muffins are made with almond flour and Greek yogurt. They are also topped with a delicious cinnamon streusel for an extra burst of flavor.
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Greek Yogurt Pumpkin Muffins (Grain-Free)
Main Ingredients: Tapioca Flour, Flour, Vanilla, Baking Soda, Salt
These grain-free pumpkin muffins are the perfect guilt-free treat. Made with almond flour and sweetened with honey, they are a delicious addition to any meal.
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Pumpkin Pie Protein Overnight Oatmeal
Main Ingredients: Pumpkin, Unsweetened Almond Milk, Plain Greek Yogurt
For those looking for a protein-packed breakfast option, this pumpkin pie overnight oatmeal is the perfect choice. Made with Greek yogurt, protein powder, and pumpkin puree, it's a satisfying and delicious way to start your day.
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Pumpkin Pie Dip with Homemade Baked Cinnamon Chips
Main Ingredients: Pumpkin, Gluten, Greek Yogurt, Light Brown Sugar
If you're a fan of dips and chips, this recipe is for you. The pumpkin pie dip is made with cream cheese, pumpkin puree, and warm spices, while the homemade cinnamon chips are the perfect accompaniment.
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The BEST Healthy Greek Yogurt Pumpkin Bread
Main Ingredients: Pumpkin, Vanilla Greek Yogurt, Large Egg, Vanilla
This pumpkin bread is moist, flavorful, and made healthier with the addition of Greek yogurt. It's the perfect treat for any time of day.
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Gluten Free Pumpkin Pancakes with Greek Yogurt Maple...
Main Ingredients: Pumpkin, Greek Yogurt, Skim Milk, Large Eggs, Vanilla
These gluten-free pumpkin pancakes are made with oat flour and topped with a delicious Greek yogurt maple syrup for a hearty and satisfying breakfast.
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Pumpkin Walnut Chili
Main Ingredients: Olive Oil, Yellow Onion, Garlic, Red Bell Pepper
This hearty and flavorful chili is perfect for those chilly fall nights. Made with pumpkin puree, ground turkey, and a variety of spices, it's a twist on traditional chili that you won't want to miss.
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Pumpkin Cream Soup with Orange & Drizzled Yogurt...
Main Ingredients: Pumpkin, Small Carrot, Onion, Garlic Clove, Vegetable
This creamy and flavorful pumpkin soup is topped with a drizzle of tangy yogurt sauce and a hint of orange for a burst of flavor in every spoonful.
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Roasted Pumpkin With Pomegranate Salad And Cream Of...
Main Ingredients: Pumpkin, Bulgur Wheat, Seeds, Parsley, Mint, Pumpkin
This salad is a perfect side dish for any meal. The roasted pumpkin adds a touch of sweetness, while the pomegranate seeds provide a burst of tartness. The cream of balsamic dressing ties it all together perfectly.
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Oven Baked Pumpkin Spring Onion Frittata
Main Ingredients: Eggs, Greek Yoghurt, Pumpkin, Spring Onions, Baby
This frittata is a great option for a quick and easy dinner. Made with pumpkin, spring onions, and feta cheese, it's a flavorful and filling meal that can be on the table in no time.
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Date and Nut Mini Christmas Puddings
Main Ingredients: Pitted Dates, Walnut Pieces, Peanut Butter, Canela
These mini Christmas puddings are a festive and delicious treat. Made with dates, nuts, and a touch of Greek yogurt, they are the perfect addition to any holiday spread.
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Pecan Caramel Pumpkin Rolls with Greek Yogurt Frosting
Main Ingredients: Whole Milk, Sugar, Dry Yeast, Eggs, Unsalted Butter
These decadent pumpkin rolls are filled with a rich caramel sauce and topped with a creamy Greek yogurt frosting. The perfect indulgence for a special occasion.
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Gluten Free Pumpkin Cheesecake – Instant Pot with...
Main Ingredients: Vanilla Extract, Rolled Oats, Dates, Almonds, Cashews
This gluten-free pumpkin cheesecake is cooked in an Instant Pot for a quick and easy dessert option. The tangy Greek yogurt topping adds a perfect balance to the sweetness of the cheesecake.
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Greek Yogurt Pumpkin Bread
Main Ingredients: Light Brown Sugar, Large Egg Whites, Pumpkin, Melted
This pumpkin bread is a healthier alternative to traditional recipes, thanks to the addition of Greek yogurt. It's moist, flavorful, and perfect for any time of day.
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Pumpkin Pie Coffeecake
Main Ingredients: Butter, Brown Sugar, Ground Cinnamon, Chopped Pecans
This pumpkin pie coffeecake is a delicious and unique twist on traditional pumpkin pie. The streusel topping adds a perfect crunch to every bite.
The Benefits of Using Greek Yogurt in Pumpkin Pie
Greek yogurt is a protein-packed ingredient that is often used as a healthier alternative to traditional ingredients in desserts. When it comes to pumpkin pie, using Greek yogurt instead of heavy cream or condensed milk not only reduces the calories and fat content but also adds a tangy and creamy texture to the pie. Furthermore, Greek yogurt is rich in probiotics, which are beneficial for gut health and can boost your immune system. This makes our healthy pumpkin pie recipe with Greek yogurt not only delicious but also nutritious.
The Perfect Balance of Flavor and Health
Our healthy pumpkin pie recipe not only uses Greek yogurt but also incorporates other wholesome and nutritious ingredients. Instead of traditional white flour, we use whole wheat flour which is a great source of fiber and essential minerals. Additionally, we swap out regular sugar for coconut sugar, which is lower on the glycemic index and adds a subtle caramel flavor to the pie. And for the crust, we use coconut oil instead of butter, making it a vegan and healthier option. These small changes make a big difference in terms of health benefits, without compromising on taste.
A Delicious and Guilt-Free Dessert
Now that you know the benefits of using Greek yogurt in our healthy pumpkin pie recipe, it's time to try it out for yourself. The end result is a perfectly spiced pumpkin pie with a creamy and tangy filling, a nutty and crumbly crust, and a healthy twist on a traditional dessert. So go ahead and enjoy a slice (or two) without any guilt. With this recipe, you can have your pie and eat it too!
Conclusion
In conclusion, our healthy pumpkin pie recipe with Greek yogurt is a game-changer for anyone looking to enjoy a classic fall dessert in a healthier way. By using Greek yogurt and other nutritious ingredients, you can create a delicious and guilt-free dessert that your whole family will love. So go ahead and give it a try, and don't forget to share this recipe with your friends and family. Happy baking!
