16 Healthy New Year Recipe Elevate Your Taste Buds!
Published on: Mar 5, 2024
Welcome to the new year, a time for fresh beginnings and healthy resolutions! If your goal for this year is to eat healthier, then you've come to the right place. We've gathered a delicious and nutritious recipe that is perfect for starting your year off on the right foot. This recipe is not only good for your body, but it's also easy to make and packed with flavor. So, let's dive in and discover the perfect healthy new year recipe that will leave you feeling satisfied and nourished.
Start The New Year Right with Hoppin’ John Served Over...
Main Ingredients: Chard, Bacon, Garlic, Yellow Onion, Dried Thyme, Salt
Get ready to kick off the new year with a flavorful and hearty meal. Hoppin’ John is a traditional Southern dish made with black-eyed peas and rice, and is said to bring good luck and prosperity for the upcoming year. This recipe takes a twist on the classic by serving it over a bed of spinach, adding an extra boost of nutrients and flavor. Plus, it’s a great way to sneak in some greens for those picky eaters.
Main Ingredients: Frozen Chopped Spinach, Water, Canola Oil, Yellow
Curry lovers, rejoice! This Spinach & Chicken Curry, also known as Chicken Saag, is a delicious and healthy way to start the new year. Packed with protein and vitamins from the chicken and spinach, and bursting with flavor from the spices, this dish is sure to become a new favorite. Serve it over a bed of brown rice for a complete and satisfying meal.
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Buckwheat Blender Pancakes {Healthy New Year 6-Week...
Main Ingredients: Buckwheat Flour, Baking Soda, Baking Powder, Ground
Pancakes for breakfast? Yes, please! But these aren’t your ordinary pancakes. Made with buckwheat flour, these pancakes are gluten-free and packed with nutrients. And the best part? They can be easily made in a blender for a quick and easy breakfast option during busy mornings. Top them with your favorite fruits and a drizzle of honey for a sweet and healthy start to your day.
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Spiced Banana & Orange Milkshake – Healthy New Year
Main Ingredients: Bananas, Orange Juice, Milk, Ground Cinnamon, Ginger
Milkshakes don’t have to be a guilty pleasure. This Spiced Banana & Orange Milkshake is a healthy and delicious way to satisfy your sweet tooth. Made with bananas, oranges, and warming spices like cinnamon and nutmeg, this milkshake is a perfect way to start your day or as a midday snack. Plus, it’s a great way to use up those overripe bananas.
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Bison Chili {Healthy New Year Challenge - Week 3}
Main Ingredients: Ground Bison, Cumin, Smoked Paprika, Chili Powder
Chili is a comfort food favorite, and this healthy version is no exception. Made with lean and protein-rich bison meat, this chili is a nutritious and flavorful option for those looking to start the new year on a healthy note. Loaded with vegetables and spices, this chili is a perfect meal for chilly winter nights.
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Beef Satay Skewers with Peanut Dipping Sauce {Healthy...
Looking for a fun and flavorful appetizer for your New Year’s gathering? These Beef Satay Skewers with Peanut Dipping Sauce are sure to be a hit. Marinated in a flavorful sauce and grilled to perfection, these skewers are packed with protein and make for a great addition to any party spread. Don’t forget to make extra of the peanut sauce for dipping!
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Hoppin John -Hopping Straight into the New Year
Main Ingredients: Vegetable Oil, Red Bell Pepper, Celery, Onion, Garlic
It’s time to get your good luck on with this classic Hoppin John recipe. This Southern dish is a staple for many families on New Year’s Day, and for good reason. Made with black-eyed peas, rice, and a variety of flavorful seasonings, this dish is said to bring prosperity and good luck for the upcoming year. Serve it with some collard greens for an extra dose of good fortune.
Main Ingredients: Whole Wheat Pastry Flour, Cocoa Powder, Sugar, Baking
Who says pancakes can’t be healthy? These Chocolate Banana Greek Yogurt Pancakes are a delicious and nutritious way to start your day. Made with Greek yogurt, bananas, and whole wheat flour, these pancakes are a great way to sneak in some extra protein and fiber. Plus, the addition of chocolate chips makes them the perfect treat for a special occasion.
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Chai Tea Smoothie Bowl {Healthy New Year 6-Week...
Main Ingredients: Frozen Banana, Nonfat Vanilla Greek Yogurt, Protein
If you’re a fan of chai tea, you’ll love this Chai Tea Smoothie Bowl. Made with brewed chai tea, frozen bananas, and warming spices, this smoothie bowl is a great way to start your day on a healthy and flavorful note. Plus, it’s topped with your favorite fruits and nuts, making it a filling and satisfying breakfast option.
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Black Eyed Pea Hummus Rings in the New Year Healthfully
Main Ingredients: Black Eyed Peas, Tahini, Garlic, Fresh Parsley
Hummus is a great snack option, and this Black Eyed Pea Hummus is a perfect way to celebrate the new year in a healthy way. Made with black-eyed peas, this hummus is packed with protein and fiber, and is a great alternative to traditional chickpea hummus. Serve it with some fresh veggies for a nutritious and delicious snack.
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Citrus & Chickpea Salad with Lemon Herb Dressing...
Main Ingredients: Tangelos, Chickpeas, Lemon Zest, Flat Leaf Parsley
Salads don’t have to be boring, and this Citrus & Chickpea Salad with Lemon Herb Dressing is here to prove it. Packed with colorful and nutritious ingredients like chickpeas, oranges, and avocado, this salad is a great way to start the new year on a healthy and flavorful note. Plus, the homemade lemon herb dressing adds a burst of flavor without any added preservatives.
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New Year Stew
Main Ingredients: Collard Greens, Smoked Ham Hocks, Cooked Ham, Water
No New Year’s meal is complete without a hearty and comforting stew. This New Year Stew is packed with vegetables, protein, and warming spices, making it the perfect meal to start the new year off right. Plus, it’s a great way to use up any leftover meat or vegetables from your holiday feast.
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Happy New Year! Kumquat Champagne Cocktail
Main Ingredients: Kumquats, Grand Marnier, Sugar, Champagne
Cheers to the new year with this refreshing and festive Kumquat Champagne Cocktail. Made with fresh kumquats, this cocktail is bursting with citrus flavor and is a great way to ring in the new year in style. Plus, it’s a great way to use up any leftover fruit from your holiday fruit platter.
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Lucky New Year Penne Pasta
Main Ingredients: Black Eyed Peas, Gluten Free Penne Pasta, Butter
Pasta lovers, this one’s for you. This Lucky New Year Penne Pasta is a delicious and healthy option to start the new year. Packed with vegetables and lean protein from the chicken, this dish is a great way to get your fill of nutrients and flavor. Plus, it’s a great way to use up any leftover pasta from your holiday feast.
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Hoppin' John for the New Year
Main Ingredients: Bacon, Green Pepper, Onion, Garlic Cloves, Black Eyed
Another twist on the classic, this Hoppin’ John for the New Year is a vegetarian version of the traditional Southern dish. Made with black-eyed peas, rice, and a variety of vegetables and spices, this dish is a healthy and flavorful way to bring in the new year. Serve it with some cornbread for a complete and satisfying meal.
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New Year Hoppin' John Good Luck Rice Pilaf
Main Ingredients: Cooked Rice, Black Eyed Peas, Pork, Bacon, Curry
If you’re looking for a lighter version of Hoppin’ John, this New Year Hoppin’ John Good Luck Rice Pilaf is the perfect option. Made with brown rice and a variety of vegetables and spices, this dish is a healthy and delicious way to bring good luck for the upcoming year. Plus, it’s a great way to use up any leftover rice from your holiday meals.
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Ultimate Hummus Dip
Main Ingredients: Chickpeas, Tahini, Warm Water, Greek Yogurt, Garlic
Looking for a healthy and flavorful dip for your New Year’s gathering? Look no further than this Ultimate Hummus Dip. Made with chickpeas, tahini, and a variety of spices, this dip is a nutritious and delicious option for any party spread. Serve it with pita bread, veggies, or your favorite crackers for a satisfying and guilt-free snack.
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Black-eyed Peas and Collards–A Happy New Year
Main Ingredients: Black Eyed Peas, Olive Oil, Onion, Celery, Garlic
This dish is a perfect representation of the Southern tradition of eating black-eyed peas and collard greens on New Year’s Day for good luck and prosperity. This recipe combines the two in a flavorful and nutritious dish that is sure to become a new favorite in your household. Serve it with some cornbread for a complete and satisfying meal.
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Lucky New Year Black-Eyed Peas in Sweet Shoyu
Main Ingredients: Black Eyed Peas, Water, Sugar, Shoyu, Fine Sea Salt
Another way to enjoy the good luck and prosperity of black-eyed peas on New Year’s Day is in this Lucky New Year Black-Eyed Peas in Sweet Shoyu dish. Made with a sweet and savory soy sauce, this dish is bursting with flavor and is a great way to start the new year off right. Serve it with some steamed rice for a complete and satisfying meal.
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Pressure Cooked Black Eyed Pea Soup for the New Year
Main Ingredients: Black Eyed Peas, Yellow Split Peas, Millet, Onion
If you’re looking for a quick and easy way to enjoy black-eyed peas on New Year’s Day, this Pressure Cooked Black Eyed Pea Soup is the perfect option. Made in a pressure cooker, this soup is packed with flavor and nutrients, and is a great way to warm up on a cold winter day. Serve it with some crusty bread for a complete and satisfying meal.
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Start The New Year Right with Hoppin’ John Served Over...
Main Ingredients: Chard, Bacon, Garlic, Yellow Onion, Dried Thyme, Salt
Kick off the new year with a hearty and flavorful dish that's traditional in Southern cuisine. Hoppin' John is a classic dish made with black-eyed peas, rice, and pork, but this recipe takes it to the next level by serving it over a bed of flavorful Beer Can Chicken. The combination of the tender chicken and the savory black-eyed peas is unbeatable. Plus, the tradition of eating black-eyed peas on New Year's Day is said to bring good luck and prosperity for the year ahead. So why not start the year off right with this delicious dish?
Main Ingredients: Frozen Chopped Spinach, Water, Canola Oil, Yellow
If you're looking for a healthy twist on traditional Beer Can Chicken, look no further than this Spinach & Chicken Curry recipe. Packed with nutritious spinach and flavorful spices, this dish is perfect for those looking to start the new year off on a healthier note. And with the added protein from the chicken, it's a well-rounded and satisfying meal. Plus, it's easy to make and can be on the table in under 30 minutes. Talk about a win-win!
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Buckwheat Blender Pancakes {Healthy New Year 6-Week...
Main Ingredients: Buckwheat Flour, Baking Soda, Baking Powder, Ground
Who says you can't have pancakes for dinner? These Buckwheat Blender Pancakes are not only a great option for a quick and easy dinner, but they're also healthy and perfect for those following a gluten-free diet. Made with buckwheat flour, these pancakes are packed with nutrients and have a delicious nutty flavor. Top them with some Beer Can Chicken for a savory and satisfying meal.
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Spiced Banana & Orange Milkshake – Healthy New Year
Main Ingredients: Bananas, Orange Juice, Milk, Ground Cinnamon, Ginger
Satisfy your sweet tooth and your hunger with this Spiced Banana & Orange Milkshake. Made with deliciously ripe bananas, tangy oranges, and a touch of warm spices, this milkshake is the perfect treat for a hot summer day. And when paired with some Beer Can Chicken, it makes for a well-balanced and flavorful meal. Plus, it's a great way to sneak in some extra fruits and veggies!
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Bison Chili {Healthy New Year Challenge - Week 3}
Main Ingredients: Ground Bison, Cumin, Smoked Paprika, Chili Powder
If you're looking to switch up your chili game, this Bison Chili is the way to go. Made with lean and flavorful bison meat, this chili is packed with protein and nutrients. And with the addition of Beer Can Chicken, it's even heartier and more satisfying. Plus, it's a great option for those trying to reduce their red meat intake. Serve it up with some cornbread for the ultimate comfort meal.
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Beef Satay Skewers with Peanut Dipping Sauce {Healthy...
Take your taste buds on a trip to Southeast Asia with these Beef Satay Skewers with Peanut Dipping Sauce. Marinated in a flavorful blend of spices, these skewers are then grilled to perfection and served with a creamy and tangy peanut sauce. Add some Beer Can Chicken to the mix for a well-rounded and delicious meal. It's the perfect combination of savory and sweet flavors.
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Hoppin John -Hopping Straight into the New Year
Main Ingredients: Vegetable Oil, Red Bell Pepper, Celery, Onion, Garlic
Get ready to ring in the new year with this traditional Hoppin' John recipe. Made with black-eyed peas, rice, and flavorful seasonings, this dish is a staple in Southern cuisine. And what better way to celebrate than by pairing it with some savory Beer Can Chicken? It's a match made in culinary heaven. Plus, the leftovers make for a great lunch the next day.
Main Ingredients: Whole Wheat Pastry Flour, Cocoa Powder, Sugar, Baking
Are you a fan of breakfast for dinner? If so, these Chocolate Banana Greek Yogurt Pancakes are a must-try. Made with protein-packed Greek yogurt and sweetened with ripe bananas and chocolate chips, these pancakes are sure to satisfy your sweet tooth. And when topped with some Beer Can Chicken, they make for a delicious and unique dinner option.
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Chai Tea Smoothie Bowl {Healthy New Year 6-Week...
Main Ingredients: Frozen Banana, Nonfat Vanilla Greek Yogurt, Protein
Smoothie bowls are all the rage right now, and for good reason. They're not only delicious and refreshing, but they're also packed with nutrients. This Chai Tea Smoothie Bowl is no exception. Made with chai tea, frozen bananas, and almond milk, this smoothie bowl is the perfect way to start the day. And when paired with some savory Beer Can Chicken, it's a well-balanced and flavorful meal.
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Black Eyed Pea Hummus Rings in the New Year Healthfully
Main Ingredients: Black Eyed Peas, Tahini, Garlic, Fresh Parsley
If you're a fan of hummus, you'll love this Black Eyed Pea Hummus. Made with black-eyed peas, tahini, and flavorful spices, this hummus is a unique and delicious twist on the classic. Plus, it's a great way to incorporate some good luck and prosperity into your new year celebrations. Serve it up with some veggies and Beer Can Chicken for a healthy and flavorful meal.
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Citrus & Chickpea Salad with Lemon Herb Dressing...
Main Ingredients: Tangelos, Chickpeas, Lemon Zest, Flat Leaf Parsley
Looking for a light and refreshing meal? This Citrus & Chickpea Salad is just what you need. Packed with fresh citrus fruits, tender chickpeas, and a zesty homemade lemon herb dressing, this salad is the perfect balance of sweet and tangy flavors. And when paired with some savory Beer Can Chicken, it's a well-rounded and satisfying meal.
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New Year Stew
Main Ingredients: Collard Greens, Smoked Ham Hocks, Cooked Ham, Water
Stews are the ultimate comfort food, and this New Year Stew is no exception. Made with flavorful Beer Can Chicken, potatoes, and a variety of veggies, this stew is hearty, comforting, and perfect for a cold winter day. Plus, it's a great way to use up any leftovers you may have from your holiday celebrations. Serve it up with some crusty bread for the ultimate cozy meal.
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Happy New Year! Kumquat Champagne Cocktail
Main Ingredients: Kumquats, Grand Marnier, Sugar, Champagne
Cheers to the new year with this festive Kumquat Champagne Cocktail! Made with fresh kumquats, bubbly champagne, and a touch of sweetness, this cocktail is the perfect way to celebrate. And when paired with some delicious Beer Can Chicken, it's a match made in flavor heaven. It's a refreshing and tasty way to ring in the new year.
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Lucky New Year Penne Pasta
Main Ingredients: Black Eyed Peas, Gluten Free Penne Pasta, Butter
Pasta lovers, rejoice! This Lucky New Year Penne Pasta is the perfect way to enjoy a classic comfort food dish while also incorporating some good luck into your new year celebrations. Made with penne pasta, flavorful Beer Can Chicken, and a variety of veggies, this dish is easy to make and sure to please everyone at the dinner table.
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Hoppin' John for the New Year
Main Ingredients: Bacon, Green Pepper, Onion, Garlic Cloves, Black Eyed
Here's another delicious twist on the traditional Hoppin' John recipe. This version uses a variety of beans and veggies along with the classic black-eyed peas to create a flavorful and hearty dish. And when paired with some Beer Can Chicken, it's a meal that's sure to bring good luck and prosperity for the new year. Plus, it's a great option for those following a vegetarian diet.
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New Year Hoppin' John Good Luck Rice Pilaf
Main Ingredients: Cooked Rice, Black Eyed Peas, Pork, Bacon, Curry
If you're a fan of rice pilaf, then you'll love this New Year Hoppin' John Good Luck Rice Pilaf. Made with flavorful Beer Can Chicken, rice, and a variety of veggies and spices, this dish is a hearty and satisfying meal. Plus, it's a great way to use up any leftover chicken you may have. Serve it up with some greens and you've got a well-rounded and delicious meal.
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Ultimate Hummus Dip
Main Ingredients: Chickpeas, Tahini, Warm Water, Greek Yogurt, Garlic
This Ultimate Hummus Dip is a must-try for any hummus lover. Made with a combination of chickpeas and black beans, this dip is packed with protein and flavor. And when paired with some Beer Can Chicken, it's the perfect appetizer or snack for any occasion. Serve it up with some pita chips or veggies for a tasty and healthy treat.
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Black-eyed Peas and Collards–A Happy New Year
Main Ingredients: Black Eyed Peas, Olive Oil, Onion, Celery, Garlic
This Black-eyed Peas and Collards dish is a classic Southern recipe that's perfect for celebrating the new year. The combination of the tender black-eyed peas and the flavorful collard greens is unbeatable. And when served with some savory Beer Can Chicken, it's a meal that's sure to bring good luck and prosperity for the year ahead.
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Lucky New Year Black-Eyed Peas in Sweet Shoyu
Main Ingredients: Black Eyed Peas, Water, Sugar, Shoyu, Fine Sea Salt
Here's another delicious black-eyed pea recipe that's perfect for the new year. These Lucky New Year Black-Eyed Peas are a twist on the classic dish and are sweetened with a touch of shoyu. It's a unique and flavorful combination that's sure to please. And when served with some Beer Can Chicken, it's a meal that's both delicious and lucky.
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Pressure Cooked Black Eyed Pea Soup for the New Year
Main Ingredients: Black Eyed Peas, Yellow Split Peas, Millet, Onion
If you have a pressure cooker, you have to try this Pressure Cooked Black Eyed Pea Soup. Made with flavorful Beer Can Chicken, black-eyed peas, and a variety of veggies, this soup is hearty, comforting, and perfect for a cold winter day. Plus, it's easy to make and can be on the table in under 30 minutes. Serve it up with some cornbread for the ultimate cozy meal.
The Benefits of Starting the Year with a Healthy Recipe
Making a commitment to eat healthier is a great way to kickstart your new year. Not only does it improve your physical health, but it also has a positive impact on your mental well-being. Eating a balanced diet can boost your energy levels, improve your mood, and even increase your productivity. By choosing to make a healthy recipe as your first meal of the year, you are setting yourself up for success.
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Make it Your Own
One of the great things about this recipe is that it is easily customizable to fit your personal taste and dietary preferences. You can add different vegetables, protein sources, and seasonings to make it your own. Consider adding some related main keyword like chickpeas, tofu, or nuts for added protein and texture. You can also experiment with different related main keyword like herbs, spices, or sauces to add more flavor to your bowl.
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Spiced Banana & Orange Milkshake – Healthy New Year
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