15+ Healthy Multigrain Chia Waffles Recipes Unlock Flavor Sensations!

Published on: Mar 6, 2024

Multigrain chia waffles are a delicious and nutritious breakfast option that is easy to make. These waffles are packed with whole grains, protein, and healthy fats, making them a great choice for those looking for a balanced and filling meal. In addition, chia seeds, a superfood known for their high nutrient content, add an extra boost of health benefits to these waffles. In this article, we will share some healthy multigrain chia waffle recipes that you can easily make at home.

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Multigrain Waffles

Main Ingredients: Buttermilk, Old Fashioned Rolled Oats, Whole Wheat
Multigrain Waffles - Meg is Well
Vegan Multigrain Waffle Recipe | Jenn David Design
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Fluffy Whole Wheat Waffles | Natural Chow #breakfast #recipe #healthy ...
Who says waffles are just for breakfast? These Multigrain Waffles are the perfect base for a delicious Beer Can Chicken dish. Healthy and filling, these waffles are made with a blend of whole wheat and oat flours, and are packed with nutrients and fiber. Simply place your chicken on top of the waffles and let the grill do the rest. The waffles will absorb the flavorful juices from the chicken, creating a mouth-watering combination of savory and sweet. Top with your favorite barbecue sauce for an extra kick of flavor.
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Healthy Protein Waffles

Main Ingredients: Large Eggs, Cottage Cheese, Old Fashioned Oats, Vanilla
Fluffy Protein Waffles Recipe {Keto-Friendly} | Healthy Fitness Meals
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Easy Healthy Protein Waffles – The Seasoned Scientist
Looking for a protein-packed twist on traditional waffles? These Healthy Protein Waffles are the perfect solution. Made with egg whites, protein powder, and Greek yogurt, these waffles are a great way to sneak in some extra protein into your meal. They also make for a great post-workout meal! Top with some grilled Beer Can Chicken, avocado, and salsa for a nutritious and delicious dinner. Trust us, you won't even miss the traditional carb-heavy waffles!
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Healthy 5-Ingredient Flourless Banana Bread

Main Ingredients: Bananas, Old Fashioned Rolled Oats, Large Eggs, Pure
Healthy 5-Ingredient Flourless Banana Bread | The BakerMama
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Don't let the name fool you, this Healthy 5-Ingredient Flourless Banana Bread is a fantastic option for a Beer Can Chicken recipe. Made with just bananas, eggs, oats, baking powder, and cinnamon, this bread is gluten-free and can easily be made vegan by substituting the eggs for flax eggs. Slice a thick piece of this bread, place your grilled chicken on top, and drizzle with some honey for a sweet and savory meal. It's a great way to use up those overripe bananas and add some healthy carbs to your dinner.
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Healthy Tuscan Chicken Pasta

Main Ingredients: Low Sodium Chicken Broth, Sun Dried Tomatoes, Italian
Healthy Tuscan Chicken Pasta - pinerfood.com | Recipe | Healthy chicken ...
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This creamy and healthy Tuscan Chicken Pasta with spinach and sun dried ...
If you're a pasta lover, this Healthy Tuscan Chicken Pasta is a must-try. Made with whole wheat pasta, chicken breast, spinach, and a creamy Greek yogurt sauce, this dish is a healthier take on the classic creamy pasta dish. The Beer Can Chicken adds a smoky and flavorful element to the dish, while the spinach adds some extra greens. Top with some fresh herbs and a sprinkle of parmesan cheese for a satisfying and delicious meal.
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Healthy Banana Waffles

Main Ingredients: Bananas, Applesauce, Eggs, Milk, Oats, Whole Wheat
Healthy Oatmeal Banana Waffles are made with whole wheat flour, oats ...
Healthy Banana Waffles | Amy's Healthy Baking
Gluten-Free Banana Oat Waffles - Cookie and Kate
Healthy Gluten Free Banana Oat Waffles
Another waffle option for your Beer Can Chicken dish, these Healthy Banana Waffles are a great way to use up those ripe bananas. Made with whole wheat flour, mashed bananas, and almond milk, these waffles are a healthier alternative to traditional waffles. The bananas add a natural sweetness to the waffles, making them the perfect base for a savory chicken dish. Top with some grilled chicken and a drizzle of peanut butter for a unique and delicious flavor combination.
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Healthy Sweet Potato Waffles

Main Ingredients: Sweet Potato, Old Fashioned Rolled Oats, Baking Powder
Healthy Sweet Potato Waffles - Herbs & Flour
Healthy Sweet Potato Waffles - Flavor the Moments
Healthy Omega-3 Sweet Potato Waffles | Recipe | Healthy fast food ...
Sweet Potato Waffles with chocolate chips and fresh strawberries ...
Sweet potatoes are not just for Thanksgiving dinner. These Healthy Sweet Potato Waffles are a great way to add some extra nutrients to your Beer Can Chicken dish. Made with sweet potatoes, oat flour, and almond milk, these waffles are a great source of complex carbs and fiber. The sweetness of the sweet potatoes pairs well with the smoky flavor of the grilled chicken. Add some sautéed kale and a sprinkle of feta cheese for a complete and healthy meal.
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Healthy Waffles

Main Ingredients: Spelt Flour, Rolled Oats, Cornmeal, Brown Sugar, Baking
Healthy Waffles Recipe (with Greek Yogurt) | The Worktop
Healthy Blueberry Oat Waffles {GF, Low Calorie} - Skinny Fitalicious®
Healthy Classic Protein Waffles — Peanut Butter Plus Chocolate
Healthy Protein Waffles - Damn Delicious
If you're a fan of the classic Belgian waffle, you'll love these Healthy Waffles. Made with whole wheat flour, Greek yogurt, and almond milk, these waffles are a healthier version of the traditional dish. They are also easy to customize, so feel free to add in some blueberries, chocolate chips, or even some crumbled bacon for a savory twist. Top with your grilled Beer Can Chicken and some maple syrup for a delicious and balanced meal.
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Healthy Pear Ginger Chia Smoothie

Main Ingredients: Pear, Almond Milk, Baby Spinach, Chia Seeds, Fresh
Top angled view of two glasses of pear ginger chia smoothies on a ...
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Pear Ginger Smoothie Recipe (from Anti-Inflammatory Drinks for Health ...
If you're looking for a quick and easy way to incorporate some fruits and veggies into your Beer Can Chicken dish, try this Healthy Pear Ginger Chia Smoothie. Made with pears, spinach, ginger, and chia seeds, this smoothie is packed with nutrients and is a great way to sneak in some extra greens. The sweet and tangy flavor of the smoothie pairs well with the smokiness of the grilled chicken. Enjoy as a refreshing drink alongside your meal or pour it over some ice and top with your chicken for a unique flavor combination.
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Healthy Vegetable Multigrain Pancakes

Main Ingredients: All Purpose Flour, Whole Wheat Flour, Flour, Black
Multigrain pancake recipe - light and fluffy healthy pancakes ...
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Who says pancakes can't be savory? These Healthy Vegetable Multigrain Pancakes are a great option for a Beer Can Chicken dish. Made with multigrain pancake mix, zucchini, and carrots, these pancakes are a great source of veggies and fiber. Top with your grilled chicken and a dollop of Greek yogurt for a complete and satisfying meal. You can also add in some shredded chicken to the pancake batter for an extra protein boost.
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Healthy Blueberry Oat Waffles

Main Ingredients: Gluten Free Rolled Oats, Unsweetened Applesauce
Healthy Blueberry Oat Waffles {GF, Low Calorie} - Skinny Fitalicious®
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Healthy Waffle Recipe - Banana Oat Blueberry - Refined Sugar Free
Blueberries and chicken may not seem like a natural pairing, but trust us, it works. These Healthy Blueberry Oat Waffles are a great way to incorporate some fruit into your Beer Can Chicken dish. Made with oat flour, mashed bananas, and blueberries, these waffles are a great source of complex carbs and are naturally sweetened. The sweetness of the blueberries pairs well with the smoky flavor of the chicken. Top with some grilled chicken and a drizzle of honey for a delicious and balanced meal.
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Multigrain No Knead Bread

Main Ingredients: Whole Wheat Flour, Rolled Oats, Bread Flour, Yeast
No-Knead Multigrain Bread - From Cardamom & Coconut
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If you're feeling adventurous and want to make your own bread for your Beer Can Chicken dish, try this Multigrain No Knead Bread. Made with whole wheat and rye flours, oats, and seeds, this bread is packed with fiber and nutrients. It's also surprisingly easy to make, as there is no kneading required. Slice a thick piece of this bread, place your grilled chicken on top, and sprinkle with some sea salt for a hearty and flavorful meal.
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Ultra Easy Chia Seed Pudding

Main Ingredients: Chia Seeds, Almond Milk, Vanilla Extract, Pure Maple
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Looking for a healthy and satisfying dessert to pair with your Beer Can Chicken? Look no further than this Ultra Easy Chia Seed Pudding. Made with chia seeds, almond milk, and honey, this pudding is a great source of omega-3 fatty acids and is naturally sweetened. The creamy texture of the pudding pairs well with the smoky flavor of the chicken. Top with some fresh berries and a sprinkle of chopped nuts for a delicious and nutritious dessert.
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Easy One-Pot Pasta | Cozy & Healthy 20 Minute Dinner!

Main Ingredients: Dry Pasta, Grape Tomatoes, Garlic Cloves, Yellow Onion
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Craving a comforting and quick dinner? This Easy One-Pot Pasta dish is the answer. Made with whole wheat pasta, chicken broth, and a variety of veggies, this dish is a great way to get your daily dose of vegetables. The Beer Can Chicken adds a delicious and smoky flavor to the dish. Top with some parmesan cheese and fresh herbs for a cozy and satisfying meal.
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Healthy Chicken Taco Bowl (Whole30!)

Main Ingredients: Boneless Skinless Chicken Breasts, Salsa, Pepper
Easy Chicken Taco Bowls - With Peanut Butter on Top
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Love tacos but want to keep it healthy? This Healthy Chicken Taco Bowl is the answer. Made with grilled chicken, cauliflower rice, black beans, and a variety of colorful veggies, this bowl is packed with protein and veggies. Top with some grilled Beer Can Chicken for a smoky and flavorful twist. Add some avocado, salsa, and Greek yogurt for a complete and delicious meal.
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Healthy Carrot Muffins

Main Ingredients: White Whole Wheat Flour, Baking Powder, Ground
Healthy Carrot Muffins Recipe - Stephanie Kay Nutrition
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Carrot cake lovers, this one's for you. These Healthy Carrot Muffins are a great option for a Beer Can Chicken recipe. Made with whole wheat flour, grated carrots, and applesauce, these muffins are a great source of fiber and are naturally sweetened. The sweetness of the carrots pairs well with the smoky flavor of the chicken. Enjoy these muffins on the side of your grilled chicken or as a grab-and-go option for a busy day.
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Healthy Breakfast Quesadilla

Main Ingredients: Tortilla, Egg Whites, Spinach, Mushrooms, Shredded
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Who says quesadillas are just for breakfast? This Healthy Breakfast Quesadilla is a great option for a Beer Can Chicken dish. Made with whole wheat tortillas, scrambled eggs, and a variety of veggies, this quesadilla is packed with protein and fiber. The Beer Can Chicken adds a smoky and flavorful element to the dish. Top with some avocado, salsa, and Greek yogurt for a complete and delicious meal.
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Healthy 5 Minute Avocado Toast

Main Ingredients: Avocado, Chopped Cilantro, Lime, Red Pepper Flakes
Healthy 5 Minute Avocado Toast | Gimme Delicious
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Avocado toast lovers, this one's for you. This Healthy 5 Minute Avocado Toast is a great option for a quick and easy Beer Can Chicken dish. Made with whole grain bread, mashed avocado, and a sprinkle of sea salt, this dish is packed with healthy fats and is a great source of fiber. The creamy avocado pairs well with the smoky flavor of the chicken. Add some grilled chicken on top for a satisfying and balanced meal.
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Healthy Broccoli Salad

Main Ingredients: Broccoli, Bacon, Plain Yogurt, Mayonnaise, Dijon
Healthy Broccoli Salad (No Mayo!) - Hummusapien
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Healthy Broccoli Salad {Gluten-Free, Homemade Mayo} - VeggieBalance
Looking for a healthy and flavorful side dish for your Beer Can Chicken? This Healthy Broccoli Salad is a great option. Made with broccoli, cranberries, almonds, and a homemade Greek yogurt dressing, this salad is packed with nutrients and flavor. The crunch of the broccoli and the sweetness of the cranberries pairs well with the smokiness of the chicken. Add some grilled chicken on top for a complete and delicious meal.
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Key Lime Chia Pudding

Main Ingredients: Almond Milk, Lime, Chia Seeds, Agave Syrup, Vanilla
Key Lime Pie Chia Pudding Parfaits – Emilie Eats
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Pin on Breakfasts
Need a refreshing and healthy dessert to pair with your Beer Can Chicken? This Key Lime Chia Pudding is the answer. Made with chia seeds, almond milk, and key lime juice, this pudding is a great source of omega-3s and is naturally sweetened. The tangy and creamy flavor of the pudding pairs well with the smoky chicken. Top with some fresh berries or crushed graham crackers for a delicious and satisfying dessert.
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Healthy Sesame Chicken

Main Ingredients: Boneless, Skinless Chicken Breasts, Jasmine Rice
Healthy Sesame Chicken Recipe with Broccoli | Feed Me Phoebe
Healthy Sesame Chicken (Gluten Free + Paleo Friendly) • One Lovely Life
Healthy Sesame Chicken (Gluten Free + Paleo Friendly) • One Lovely Life
Healthy Sesame Chicken - Simply Scratch
Craving some takeout but want to keep it healthy? This Healthy Sesame Chicken is a great option for a Beer Can Chicken dish. Made with grilled chicken, sesame oil, and a variety of veggies, this dish is packed with protein and nutrients. The sesame flavor adds an extra layer of flavor to the grilled chicken. Serve with some brown rice and steamed veggies for a well-rounded and delicious meal.

Why choose multigrain chia waffles?

Multigrain chia waffles offer a plethora of health benefits that make them a great choice for a healthy breakfast. The combination of whole grains and chia seeds provides a good balance of carbohydrates, protein, and healthy fats, making these waffles a complete and satisfying meal. Chia seeds are also known for their high fiber content, which can aid in digestion and help you feel full for longer. Additionally, chia seeds are a great source of omega-3 fatty acids, which are essential for heart health and can help reduce inflammation in the body.

Easily customizable

One of the best things about multigrain chia waffles is that they are easily customizable to fit your personal preferences and dietary restrictions. You can use a variety of whole grain flours, such as whole wheat, oat, or buckwheat, to make the waffle batter. This allows for a diverse range of nutrients and flavors in your waffles. Additionally, you can add different toppings, such as fresh fruit, nut butter, or Greek yogurt, to make your waffles even more nutritious and delicious.

Great for meal prep

Multigrain chia waffles are also a great option for meal prep. You can make a large batch and freeze them for a quick and easy breakfast throughout the week. This is especially helpful for busy mornings when you don't have time to make breakfast from scratch. To reheat, simply pop them in the toaster or oven for a few minutes, and they will be as delicious as when you first made them. Conclusion: Multigrain chia waffles are a nutritious and versatile breakfast option that can easily be incorporated into a healthy diet. With their high nutrient content and customizable nature, they are a great choice for those looking for a balanced and satisfying meal. Try out some of the recipes shared in this article and enjoy a delicious and healthy breakfast every day.
15+ healthy multigrain chia waffles recipes Unlock flavor sensations!

Healthy Breakfast Quesadilla

yield: 4 total time: 15 minutes
4.8 Stars (6 reviews)
View Recipe

Ingredients

  • 1 tortilla brown rice
  • 4 egg whites
  • 1/2 cup spinach
  • 1/4 cup mushrooms diced
  • 1/4 cup shredded cheddar
  • 1/4 teaspoon garlic powder
  • salt
  • pepper

Nutrition

  • Calories : 110 calories
  • Carbohydrate : 11 grams
  • Cholesterol : 5 milligrams
  • Fat : 4 grams
  • Fiber : 1 grams
  • Protein : 7 grams
  • SaturatedFat : 2 grams
  • Sodium : 410 milligrams
  • Sugar : 1 grams
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