20 Healthy Mexican Turkey Burger Recipe Get Cooking And Enjoy!
Published on: Apr 13, 2024
When it comes to delicious and healthy burger recipes, many people may not immediately think of Mexican-inspired flavors. However, this healthy Mexican turkey burger recipe is sure to change your mind. Packed with bold spices, fresh ingredients, and lean protein, this burger is not only flavorful but also nutritious. It's the perfect meal for a quick weeknight dinner or a weekend barbecue. Plus, it's easy to make and customizable to suit your taste preferences. Keep reading to learn how to make this mouth-watering burger that will have your taste buds dancing.
If you're in the mood for a warm and comforting meal, this creamy Mexican turkey soup is the perfect choice. It's packed with flavor and has a satisfying creaminess that will leave you feeling full and content. The combination of tender turkey, spicy green chiles, and creamy broth makes for a mouthwatering dish that will have you coming back for seconds.
Why stick to traditional Thanksgiving turkey when you can spice things up with a Mexican twist? This recipe combines classic Thanksgiving flavors with Mexican seasonings like cumin, chili powder, and oregano. The result is a juicy and flavorful turkey that will be the star of your Thanksgiving dinner. Serve it with homemade cranberry salsa for a unique and delicious holiday meal.
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Karina's New Mexican Stew with Ground Turkey and Green...
Main Ingredients: Ground Turkey, Onion, Garlic, Cumin, Chili Powder
This hearty stew is a delicious way to warm up on a cold day. It's filled with tender chunks of ground turkey, colorful bell peppers, and spicy green chiles. The combination of flavors and textures makes for a truly satisfying meal. Serve it with a side of warm tortillas for dipping and you have the perfect comfort food.
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Ground Turkey and Bean Stew with Cumin, Green Chiles,...
Main Ingredients: Olive Oil, Ground Turkey, Black Ground Pepper, Salt
If you're looking for a healthy and flavorful meal, this ground turkey and bean stew is a great choice. It's packed with protein and fiber from the beans and ground turkey, and the spices like cumin and green chiles give it a delicious Mexican flair. This stew is a great option for meal prep, as it can be easily reheated for a quick and nutritious lunch or dinner.
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Turkey Lettuce Wrap Tacos with Chiles, Cumin,...
Main Ingredients: Olive Oil, Minced Garlic, Green Chile, Ground Cumin
Lettuce wraps are a great way to enjoy all the flavors of a taco without the added carbs from the tortilla. This recipe takes it a step further by using ground turkey and adding a spicy kick with chiles and cumin. These turkey lettuce wrap tacos are a healthy and delicious option for taco night and can be customized with your favorite toppings.
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Mexican Turkey Burger Quesadillas
Main Ingredients: Ground Turkey, Green Pepper, Red Pepper, Cilantro
Why settle for a regular turkey burger when you can have a Mexican-inspired one? These turkey burger quesadillas are a fun and tasty twist on the classic burger. The burgers are seasoned with Mexican spices like chili powder and garlic and then topped with melty cheese and salsa. Serve them with a side of guacamole for dipping and you have a meal that everyone will love.
Casseroles are a great way to feed a crowd or have leftovers for the week. This healthy Mexican casserole is a great option for those looking for a nutritious and delicious meal. It's packed with lean ground turkey, black beans, and corn, and topped with a layer of melty cheese. This dish is sure to satisfy your cravings for Mexican comfort food without the guilt.
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Healthy Turkey and Quinoa Mexican Stuffed Peppers
Main Ingredients: Extra Virgin Olive Oil, Lean Ground Turkey, Onion
Stuffed peppers are a great way to pack in a variety of flavors and nutrients into one dish. This recipe uses ground turkey and quinoa as the base and then adds in Mexican-inspired ingredients like black beans, tomatoes, and avocado. These stuffed peppers are a balanced and healthy meal that will leave you feeling satisfied and energized.
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One Pot Mexican Turkey and Rice
Main Ingredients: Olive Oil, Ground Turkey, Black Beans, Corn, Diced
This one pot meal is perfect for those busy weeknights when you want something quick and easy but still packed with flavor. In this dish, tender chunks of ground turkey are cooked with rice, beans, and corn in a flavorful Mexican-inspired sauce. The best part? It all cooks in one pot, making cleanup a breeze.
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Crock Pot Mexican Casserole
Main Ingredients: Virgin Olive Oil, Ground Turkey, Yellow Onion, Quinoa
If you're a fan of crockpot meals, this Mexican casserole is a must-try. It's loaded with ground turkey, black beans, and enchilada sauce for a hearty and flavorful dish. Simply throw everything into the crockpot in the morning and come home to a delicious and satisfying meal in the evening.
Lasagna meets Mexican cuisine in this delicious and unique dish. Layers of corn tortillas, ground turkey, and enchilada sauce come together to create a flavorful and filling lasagna. Top it off with some shredded cheese and bake it in the oven for a warm and comforting meal that the whole family will love.
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Sopa de Albóndigas (Mexican Meatball Soup)
Main Ingredients: Cooked Quinoa, Turkey, Egg, Garlic Powder, Onion
This traditional Mexican soup is a hearty and delicious meal that is perfect for colder days. The soup is filled with meatballs, vegetables, and Mexican spices like cumin and oregano. It's a great way to switch up your soup routine and add some Mexican flavors to your meal.
This crockpot recipe is a delicious and easy way to make a Mexican-inspired casserole. It combines ground turkey, black beans, and taco seasoning for a flavorful and protein-packed dish. Serve it with your favorite taco toppings like sour cream, avocado, and salsa for a complete meal.
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Turkey Taco Quinoa Skillet
Main Ingredients: Lean Ground Turkey, Yellow Onion, Garlic, Green Chilis
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These Mexican-style turkey burgers are a great option for a lighter and healthier burger option. The burgers are seasoned with chili powder and cumin and topped with avocado and salsa for a burst of flavor. Serve them on a whole wheat bun or wrapped in a lettuce leaf for a low-carb option.
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Mexican Turkey Lettuce Wraps
Main Ingredients: Ground Turkey, Zucchini Squash, Summer Squash, Brown
These lettuce wraps are a perfect option for a light and healthy lunch or dinner. The ground turkey is cooked with Mexican spices and then wrapped in lettuce leaves for a low-carb and flavorful meal. Top them with guacamole and salsa for a satisfying and delicious meal.
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Mexican Turkey Veggie Skillet Lasagna
Main Ingredients: Extra Virgin Olive Oil, Ground Turkey, Taco Seasoning
Lasagna gets a healthy and Mexican twist in this skillet version. It combines ground turkey, zucchini, and corn with layers of lasagna noodles and cheese. This dish is a great way to sneak in some extra veggies and is a perfect option for a weeknight meal.
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Mexican Turkey Picadillo Tostada Bowl
Main Ingredients: Turkey Meat, Corn, Garlic, White Onion, Jalapenos
This tostada bowl is filled with delicious and nutritious ingredients like ground turkey, sweet potatoes, and black beans. The spices and tomatoes give it a Mexican flair and the crunchy tostada bowl adds a fun and tasty element to the dish. Top it off with some shredded cheese and cilantro for a complete meal.
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Turkey Enchiladas
Main Ingredients: Olive Oil, Bell Pepper, Yellow Onion, Jalapeno, Turkey
Enchiladas are a classic Mexican dish that is perfect for any occasion. This recipe uses ground turkey and enchilada sauce for a flavorful and protein-packed meal. The addition of black beans and corn adds even more texture and nutrition to the dish. Serve it with a side of Spanish rice for a complete meal.
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Mexican Turkey Casserole with Roasted Vegetables
Main Ingredients: Bell Peppers, Red Onion, Frozen Corn, Chili Powder
This casserole is a great way to use up leftover turkey from Thanksgiving or any other holiday meal. The combination of roasted vegetables, shredded turkey, and Mexican spices makes for a flavorful and nutritious dish. It's a great option for meal prep and can be easily reheated for a quick and tasty meal.
Ingredients
For the burgers:
1 pound ground turkey
2 cloves garlic, minced
1 teaspoon chili powder
1 teaspoon cumin
1 teaspoon paprika
1 teaspoon salt
1/4 teaspoon black pepper
1/4 cup chopped cilantro
1/4 cup diced red onion
1/4 cup diced bell pepper
For serving:
4 whole grain burger buns
1 avocado, sliced
1/4 cup salsa
4 slices pepper jack cheese
Optional: lettuce, tomato, jalapenos
Instructions
In a large mixing bowl, combine the ground turkey, garlic, chili powder, cumin, paprika, salt, and pepper. Mix well.
Add in the cilantro, red onion, and bell pepper. Mix until well combined.
Divide the mixture into 4 equal portions and shape into patties.
Heat a grill or grill pan over medium-high heat. Cook the burgers for 4-5 minutes on each side, or until fully cooked and the internal temperature reaches 165°F.
While the burgers are cooking, prepare the buns by toasting them on the grill or in a toaster oven.
Once the burgers are done, top each one with a slice of pepper jack cheese and let it melt for 1-2 minutes.
To assemble the burgers, place the patty on the bottom half of the bun. Top with slices of avocado, a spoonful of salsa, and any other desired toppings.
Place the top half of the bun on the burger and serve immediately.
With this healthy Mexican turkey burger recipe, you can enjoy all the flavors of a traditional burger with a spicy twist. The lean turkey meat and fresh ingredients make it a nutritious option, and the customizable toppings allow you to make it your own. So next time you're craving a burger, give this recipe a try for a delicious and healthy alternative.
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