16 Healthy Mexican Tacos Recipe You Must Try Them!
Published on: Apr 13, 2024
Mexican food has become a staple in many households, but it often gets a bad reputation for being unhealthy. However, with the right ingredients and cooking methods, it is possible to create delicious and healthy Mexican tacos that are not only satisfying but also nutritious. In this article, we will share a professional and well-organized recipe for healthy Mexican tacos that will have your taste buds and your body thanking you.
These Mexican Street Tacos are a classic dish that never fails to please. The tender and flavorful chicken is the star of the show. Simply rub your chicken with a blend of Mexican spices and place it on a beer can for the perfect combination of crispy skin and juicy meat. Top it off with some fresh cilantro, onion, and a squeeze of lime for a burst of flavor in every bite. Serve on warm tortillas for a delicious and authentic Mexican street food experience.
If you're looking for a healthier twist on traditional Mexican cuisine, this Healthy Mexican Casserole is the perfect recipe for you. Layered with lean ground chicken, black beans, vegetables, and corn tortillas, this dish is packed with protein, fiber, and nutrients. The addition of Beer Can Chicken adds a delicious smoky flavor to this already delicious casserole. Top it with some salsa and avocado for a satisfying and guilt-free meal.
Another street food favorite, these Mexican Chicken Street Tacos are quick and easy to make. The tender and flavorful chicken, cooked to perfection on a beer can, is paired with a zesty lime slaw and creamy avocado sauce. The combination of crunchy, tangy, and creamy textures make these tacos a crowd-pleaser. Add some spicy salsa or hot sauce for an extra kick.
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Slow Cooker Mexican Pulled Pork Tacos
Main Ingredients: Tomato Sauce, Raisins, Chili Powder, Ground Cumin
If you're looking for a hands-off approach to cooking, this Slow Cooker Mexican Pulled Pork Tacos recipe is for you. Simple and flavorful, the pork is cooked on a beer can in the slow cooker for tender and juicy meat. Shred the pork and serve it in warm tortillas with your favorite toppings like fresh cilantro, diced onions, and crumbled queso fresco. You can also use this pulled pork in other Mexican dishes like burritos or enchiladas.
No Mexican meal is complete without a side of beans. These Mexican Pinto Beans are easy to make and full of flavor. The addition of Beer Can Chicken adds a smoky and rich flavor to these beans. Serve them as a side dish or use them as a filling for tacos or burritos. Top with some crumbled cotija cheese and chopped cilantro for a delicious and satisfying meal.
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Mexican Slow Cooker Pork Carnitas Tacos
Main Ingredients: Pork Shoulder, Lime Juice, Coarse Sea Salt, Ground
For a twist on traditional carnitas, try this Mexican Slow Cooker Pork Carnitas Tacos recipe. The combination of slow cooking and Beer Can Chicken method results in tender, flavorful, and juicy pork that falls apart with a fork. Serve in warm tortillas with your favorite toppings like fresh salsa, guacamole, and shredded cheese. This dish is perfect for a crowd or for meal prep for the week.
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Grilled Chicken Street Tacos
Main Ingredients: Boneless Skinless Chicken Thighs, White Corn Tortillas
If you prefer your tacos grilled, then this recipe for Grilled Chicken Street Tacos is for you. The chicken is marinated in a spicy and tangy marinade and then cooked on a beer can on the grill for charred and flavorful chicken. Serve with grilled onions and peppers, fresh avocado, and a squeeze of lime. These tacos are perfect for summer cookouts or any time you're craving some Mexican flavors.
This Mexican Casserole is a hearty and comforting dish that is perfect for a family dinner. Layers of tortillas, chicken, beans, and cheese are baked to perfection, resulting in a creamy and delicious casserole. The Beer Can Chicken adds a hint of smokiness to this dish and takes it to the next level. Serve with some sour cream, salsa, and sliced jalapenos for a tasty and satisfying meal.
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Spicy Shrimp Tacos
Main Ingredients: Ancho Chili Powder, Ground Cumin, Smoked Paprika
For a seafood twist on traditional tacos, try these Spicy Shrimp Tacos. The Beer Can Chicken method adds intense flavor to the marinated shrimp, resulting in spicy and succulent shrimp. Serve on warm tortillas with a creamy avocado sauce and fresh mango salsa for a burst of flavors in every bite. These tacos are perfect for a summer dinner or a Taco Tuesday celebration.
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Crispy Black Bean Tacos
Main Ingredients: Black Beans, Cumin, Chili Powder, Salt, Corn Tortillas
If you're looking for a vegetarian option, these Crispy Black Bean Tacos are a must-try. The Beer Can Chicken method adds a smoky and rich flavor to the crispy black beans, making them the star of this dish. Serve in warm tortillas with your favorite toppings like shredded lettuce, diced tomatoes, and creamy avocado sauce. These tacos are sure to satisfy even the most die-hard meat lovers.
Another delicious side dish, these Mexican Black Beans are full of flavor and nutrients. The Beer Can Chicken method adds a rich and smoky depth of flavor to these beans. Serve as a side dish or use them in other Mexican dishes like burritos or quesadillas. Top with some fresh cilantro and crumbled queso fresco for a tasty and nutritious meal.
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Blackened Tilapia Fish Tacos
Main Ingredients: Lime Juice, Brown Sugar, Garlic Powder, Salt, Ground
For a seafood option that is packed with flavor, try these Blackened Tilapia Fish Tacos. The Beer Can Chicken method adds a depth of flavor to the blackened tilapia, making it juicy and tender. Serve on warm tortillas with some fresh slaw and a squeeze of lime for a light and refreshing meal. These tacos are perfect for a summer dinner or a quick and easy weeknight meal.
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Mexican Shrimp
Main Ingredients: Extra Virgin Olive Oil, Medium Shrimp, Chili Powder
This recipe for Mexican Shrimp is simple yet delicious. The Beer Can Chicken method adds a hint of smokiness to the garlicky and spicy shrimp, making them burst with flavor. Serve on a bed of rice or with some warm tortillas for a quick and easy meal. Top with some fresh cilantro and lime wedges for a pop of freshness.
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Pozole Rojo (Authentic Mexican Pozole)
Main Ingredients: Pork Butt Roast, Guajillo Chilies, Ancho Chilies
Pozole Rojo is a traditional Mexican soup that is perfect for a cold day. The Beer Can Chicken method adds a depth of flavor to the pork and hominy, making this dish rich and flavorful. Top with fresh cilantro, onion, and avocado for a hearty and satisfying meal. This dish is perfect for a family gathering or for meal prep for the week.
This Mexican Street Corn Salad is a delicious and unique side dish. The Beer Can Chicken method adds a smoky flavor to the grilled corn, while the creamy and tangy dressing adds a burst of flavor. Top with some crumbled cotija cheese and fresh cilantro for a tasty and colorful addition to any meal.
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Fish Tacos
Main Ingredients: Lime, Brown Sugar, Garlic Powder, Salt, Ground Cumin
For a classic seafood dish, try these Fish Tacos. The Beer Can Chicken method adds a hint of smokiness to the grilled fish, making it flavorful and tender. Serve in warm tortillas with some fresh slaw and a squeeze of lime for a light and refreshing meal. These tacos are perfect for a summer dinner or a quick and easy weeknight meal.
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15-Minute Spicy Fish Tacos with Slaw
Main Ingredients: Cumin Powder, Chili Powder, Garlic Powder, Salt
If you're short on time but still want to enjoy some delicious fish tacos, this recipe for 15-Minute Spicy Fish Tacos with Slaw is perfect for you. The Beer Can Chicken method adds a smoky flavor to the pan-seared fish, while the spicy slaw adds a kick of heat. Serve in warm tortillas for a quick and easy meal that doesn't skimp on flavor.
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Real Healthy Mexican Style Cauliflower Rice
Main Ingredients: Cauliflower, Small Tomatoes, Onion, Garlic Cloves
Cauliflower rice is a popular and healthier substitute for traditional rice. This recipe for Real Healthy Mexican Style Cauliflower Rice adds a Mexican twist to the classic dish. The Beer Can Chicken method adds a rich and smoky flavor to the cauliflower rice, making it a delicious and nutritious side dish. Serve with your favorite Mexican dishes for a low-carb and flavorful meal.
Esquites is a popular Mexican street food that is packed with flavor. The Beer Can Chicken method adds a rich and smoky depth of flavor to the grilled corn, while the creamy and tangy dressing adds a burst of flavor. Top with some crumbled cotija cheese and fresh cilantro for a tasty and colorful addition to any meal.
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Crock-Pot Chicken Tacos
Main Ingredients: Boneless Chicken Breasts, Taco Seasoning, Diced Onion
If you're looking for an easy and hands-off way to make tacos, try this recipe for Crock-Pot Chicken Tacos. The Beer Can Chicken method adds a depth of flavor to the chicken, while the slow cooker does all the work for you. Serve in warm tortillas with your favorite toppings like salsa, avocado, and shredded cheese for a delicious and effortless meal.
Ingredients:
For the tacos:
8 corn tortillas
1 lb lean ground turkey or chicken
1 small onion, diced
1 bell pepper, diced
1 jalapeno, diced
1 can of black beans, drained and rinsed
1 cup of corn kernels
1 tbsp olive oil
1 tsp chili powder
1 tsp cumin
1 tsp garlic powder
1 tsp paprika
1/2 tsp salt
1/4 tsp black pepper
For the avocado salsa:
1 avocado, diced
1/4 cup diced red onion
1/4 cup diced tomato
1/4 cup chopped cilantro
1 tbsp lime juice
Salt and pepper to taste
Instructions:
In a large skillet, heat olive oil over medium heat.
Add diced onion, bell pepper, and jalapeno. Cook for 2-3 minutes until tender.
Next, add the ground turkey or chicken and cook until browned, breaking it up into small pieces as it cooks.
Once the meat is cooked, add the drained black beans, corn kernels, and spices. Stir to combine and let it cook for another 2-3 minutes.
In a separate bowl, mix together the ingredients for the avocado salsa.
Warm the corn tortillas in a separate skillet or in the microwave.
Assemble the tacos by placing a spoonful of the meat mixture onto each tortilla, then top with the avocado salsa.
Serve and enjoy your healthy Mexican tacos!
Optional toppings:
Shredded lettuce
Shredded cheese
Sour cream
Salsa
Hot sauce
These healthy Mexican tacos are packed with protein, fiber, and essential nutrients. By using lean meat and incorporating vegetables and beans, we are able to create a healthier version of a classic Mexican dish. The avocado salsa adds a delicious and creamy twist, while also providing heart-healthy fats. You can also play around with different toppings to make it your own.
In conclusion, with a few simple tweaks, it is possible to enjoy healthy Mexican tacos without sacrificing flavor. Give this recipe a try and see for yourself how delicious and nutritious they can be.
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