16 Healthy Mexican Skillet Recipe Experience Flavor Like Never Before!
Published on: Apr 13, 2024
Are you looking for a delicious and nutritious meal that is quick and easy to make? Look no further than this healthy Mexican skillet recipe! Not only is this dish packed with flavor, but it also provides a good balance of protein, healthy fats, and carbohydrates. Plus, with just one skillet, the clean-up is a breeze. Let's dive into the ingredients and steps for creating this tasty dish.
This healthy Mexican casserole is packed with protein and veggies, making it a nutritious and delicious meal. Ground turkey is mixed with black beans, corn, and enchilada sauce before being topped with cheese and baked to perfection. Serve with a side of guacamole for a complete and satisfying meal.
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Easy Mexican shrimp skillet
Main Ingredients: Extra Virgin Olive Oil, Onion, Jalapeno Peppers, Red
This easy Mexican shrimp skillet is a quick and flavorful meal that is perfect for busy weeknights. Shrimp is cooked in a skillet with tomatoes, black beans, and spices before being topped with cheese and served over rice. It's a one-pan dish that will have your taste buds dancing.
Mexican street tacos are a classic and delicious way to enjoy tender and flavorful chicken. Chicken breasts are marinated in a spicy and flavorful marinade before being grilled and served on warm corn tortillas. Top with fresh cilantro, lime juice, and your favorite salsa for a truly authentic experience.
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Skillet Mexican Zucchini
Main Ingredients: Garlic Clove, Extra Virgin Olive Oil, Zucchini, Large
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Skillet Chicken Fajitas
Main Ingredients: Chicken Breasts, Fresh Cilantro, Extra Virgin Olive
These skillet chicken fajitas are a quick and easy way to enjoy all the flavors of traditional fajitas without the hassle of grilling. Chicken strips are cooked in a skillet with bell peppers, onions, and spices before being served with warm tortillas and your choice of toppings. It's a crowd-pleaser that will save you time in the kitchen.
These Mexican pinto beans are a simple and flavorful side dish that will complement any meal. Pinto beans are cooked with onions, garlic, and spices until tender and creamy. Serve as a side or use as a filling for burritos or enchiladas.
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One Pot Mexican Pasta Skillet
Main Ingredients: Chili Powder, Cumin, Paprika, Garlic Powder, Onion
This one-pot Mexican pasta skillet is a hearty and satisfying meal that is perfect for busy weeknights. Ground beef, pasta, and tomatoes are cooked together in a skillet with Mexican spices before being topped with cheese and baked. It's a delicious twist on traditional pasta dishes.
This Mexican casserole is a crowd-pleasing dish that will have everyone asking for seconds. Layers of tortillas, ground beef, black beans, corn, and enchilada sauce are topped with cheese and baked until bubbly. Serve with a dollop of sour cream and some fresh cilantro for a complete and satisfying meal.
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Mexican Shrimp
Main Ingredients: Extra Virgin Olive Oil, Medium Shrimp, Chili Powder
This Mexican shrimp recipe is a delicious and flavorful way to enjoy seafood. Shrimp is cooked in a spicy and flavorful marinade before being grilled or sautéed. Serve over rice or with warm tortillas for a complete meal.
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Pozole Rojo (Authentic Mexican Pozole)
Main Ingredients: Pork Butt Roast, Guajillo Chilies, Ancho Chilies
Pozole Rojo, or red pozole, is a traditional Mexican soup that is perfect for chilly nights. Pork is cooked with hominy, chiles, and spices until tender and flavorful. Serve with radishes, avocado, and lime wedges for a delicious and authentic experience.
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Real Healthy Mexican Style Cauliflower Rice
Main Ingredients: Cauliflower, Small Tomatoes, Onion, Garlic Cloves
This healthy Mexican-style cauliflower rice is a great alternative to traditional rice and is packed with flavor. Cauliflower is cooked with tomatoes, bell peppers, corn, and spices for a delicious and nutritious side dish. Serve with your favorite Mexican-inspired main dish for a complete meal.
Esquites, or Mexican corn salad, is a flavorful and refreshing side dish that is perfect for summer. Corn is cooked with mayonnaise, lime juice, cotija cheese, and chili powder for a unique and delicious salad. It's a great addition to any barbecue or picnic.
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Healthy Low Fat Mexican Avocado Chicken Salad
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This healthy and low-fat Mexican avocado chicken salad is a delicious and nutritious meal option. Chicken breasts are mixed with avocado, tomatoes, corn, and black beans for a flavorful and satisfying salad. Serve over a bed of lettuce for a lighter option or enjoy in a tortilla for a heartier meal.
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Mexican Beef Skillet With Quinoa
Main Ingredients: Olive Oil, Onion, Red Pepper, Extra Lean Ground Beef
This Mexican beef skillet with quinoa is a hearty and nutritious meal that is perfect for any occasion. Ground beef is cooked with quinoa, tomatoes, black beans, and spices for a flavorful and filling dish. Serve with your favorite toppings, such as sour cream, avocado, and cilantro.
These Mexican chicken street tacos are a quick and easy meal that is perfect for busy weeknights. Chicken breasts are cooked in a skillet with spices and lime juice before being served on warm corn tortillas. Top with your favorite toppings, such as salsa, guacamole, and cilantro, for a delicious and authentic experience.
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Mexican 7 Layer Dip
Main Ingredients: Black Beans, Sour Cream, Salsa, Guacamole, Shredded
This Mexican 7 layer dip is a classic and delicious appetizer that is perfect for parties and gatherings. Layers of refried beans, salsa, sour cream, and cheese are topped with guacamole, tomatoes, and olives for a flavorful and satisfying dip. Serve with tortilla chips for the ultimate party snack.
This Mexican corn salad is a simple and flavorful side dish that is perfect for any meal. Grilled corn is mixed with red onion, bell peppers, cilantro, and lime juice for a refreshing and colorful salad. Serve as a side or use as a topping for tacos or nachos.
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Crock Pot Mexican Casserole
Main Ingredients: Virgin Olive Oil, Ground Turkey, Yellow Onion, Quinoa
This crock pot Mexican casserole is a delicious and easy way to enjoy all the flavors of your favorite Mexican dishes. Ground beef, black beans, corn, and enchilada sauce are layered with tortillas and cheese before being slow-cooked to perfection. Serve with your favorite toppings for a customizable and delicious meal.
Ingredients:
- 1 tablespoon olive oil
- 1 pound lean ground turkey
- 1 onion, diced
- 1 red bell pepper, diced
- 1 can black beans, rinsed and drained
- 1 cup frozen corn
- 1 can diced tomatoes
- 1 teaspoon chili powder
- 1 teaspoon cumin
- Salt and pepper to taste
- 1 cup cooked brown rice
- 1 avocado, diced
- Fresh cilantro, chopped (optional)
- Lime wedges for serving (optional)
Instructions:
1. Heat the olive oil in a large skillet over medium-high heat.
2. Add the ground turkey and cook until browned, breaking it up into small pieces as it cooks.
3. Add the diced onion and bell pepper to the skillet and cook until softened.
4. Stir in the black beans, frozen corn, diced tomatoes, chili powder, cumin, salt, and pepper. Let it all simmer for about 5 minutes.
5. Fold in the cooked brown rice and let it heat through.
6. Serve the skillet immediately, topped with diced avocado and fresh cilantro if desired. Squeeze a lime wedge over each serving for an extra burst of flavor.
7. Enjoy your delicious and healthy Mexican skillet!
This recipe is not only easy and packed with flavor, but it also offers several health benefits. The use of olive oil as the cooking oil provides heart-healthy monounsaturated fats. Ground turkey is a lean source of protein, while black beans and brown rice provide complex carbohydrates and fiber. The addition of avocado adds healthy fats and important nutrients like potassium and vitamin K.
Moreover, this recipe is highly customizable. You can swap out the ground turkey for ground beef or chicken if you prefer, and you can add in any other vegetables you have on hand. You can also adjust the spice level by adding more or less chili powder and cumin. This recipe is also gluten-free and dairy-free for those with dietary restrictions.
In just one skillet, you have a complete meal that is nutritious, delicious, and perfect for a weeknight dinner. So next time you are in the mood for a taste of Mexico, give this healthy Mexican skillet recipe a try!
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