18 Healthy Mexican Side Dish Recipe Deliciousness Awaits You!
Published on: Apr 13, 2024
A healthy and delicious Mexican side dish can be the perfect addition to any meal. Not only does it add a burst of flavor and color to your plate, but it can also provide essential nutrients and vitamins. In this article, we will share a simple and nutritious Mexican side dish recipe that will surely become a staple in your kitchen. So let's get cooking and discover the delicious flavors of Mexican cuisine!
Mexican rice is a staple in many households, and for good reason. It's flavorful, versatile, and pairs perfectly with so many dishes. But if you're tired of the same old basic recipe, we've got you covered. Here are 20 delicious and creative ways to spice up your Mexican rice game and take it to the next level.
Black beans are a classic side dish to serve with Mexican rice, but why not combine the two for a delicious and hearty meal? This recipe takes basic Mexican rice and adds in protein-packed black beans, creating a satisfying and nutritious dish that can stand on its own.
3of 20
Real Healthy Mexican Style Cauliflower Rice
Main Ingredients: Cauliflower, Small Tomatoes, Onion, Garlic Cloves
If you're looking for a healthier alternative to traditional Mexican rice, try swapping it out for cauliflower rice. This recipe adds in classic Mexican flavors like tomatoes, chili powder, and cilantro to create a low-carb and nutrient-rich version of the beloved dish.
Of course, we can't forget the classic Mexican rice recipe. This version uses long-grain rice, tomatoes, onions, and a blend of spices to create a flavorful and comforting side dish that pairs well with any Mexican-inspired meal.
For a heartier and more filling version of Mexican rice, add in some beans. This recipe uses both black beans and kidney beans for a protein-packed and delicious side dish that's perfect for a busy weeknight dinner.
6of 20
5 Ingredient Mexican Brown Rice
Main Ingredients: Corn, Black Beans, Brown Rice, Chili Powder, Salsa
If you're short on time and ingredients, this simple and easy Mexican brown rice recipe is perfect for you. With just five ingredients, including brown rice, tomatoes, and spices, you can have a flavorful and healthy side dish on the table in no time.
7of 20
Mexican Cauliflower Rice
Main Ingredients: Cauliflower Rice, Avocado Oil, Onion, Jalapeno, Garlic
Another option for a low-carb and healthy Mexican rice alternative is cauliflower rice. This recipe uses a blend of spices and fresh vegetables to create a tasty and nutritious side dish that pairs well with any Mexican-inspired meal.
No Mexican meal is complete without refried beans, and this authentic recipe will have you feeling like you're dining at a Mexican restaurant. The key to making the best refried beans is to cook them low and slow, allowing all the flavors to meld together perfectly.
Green rice, or arroz verde, is a popular Mexican dish that gets its vibrant color from fresh herbs like cilantro and parsley. This recipe pairs the flavorful green rice with a spicy salsa verde for a dish that's bursting with flavor.
10of 20
Spanish Rice
Main Ingredients: Tomatoes, White Onion, Jalapeno Chiles, Rice, Canola
Spanish rice is a close cousin to Mexican rice, but with a few key differences. This recipe uses a blend of spices, including saffron, to create a fragrant and flavorful rice dish that's perfect for pairing with any Spanish-inspired meal.
11of 20
Authentic Mexican Pickled Carrots
Main Ingredients: Large Carrots, Jalapenos, White Onion, Garlic, White
If you're looking for a unique and flavorful side dish to serve with your Mexican rice, try these authentic pickled carrots. They're tangy, spicy, and add a delicious crunch to any meal.
12of 20
Mexican Green Beans
Main Ingredients: Green Beans, Roma Tomato, Chopped Onion, Garlic
Green beans may not be the first thing that comes to mind when you think of Mexican cuisine, but this recipe will change that. These green beans are cooked with garlic, chili powder, and lime juice for a zesty and flavorful side dish that pairs perfectly with Mexican rice.
If you're looking for a creative and delicious way to serve Mexican rice, try stuffing it into sweet potatoes. This recipe combines the flavors of Mexican rice with sweet and creamy sweet potatoes for a dish that's both satisfying and nutritious.
A pilaf is a rice dish that's cooked in broth and flavored with herbs and spices. This Mexican rice pilaf adds in classic Mexican ingredients like tomatoes, corn, and peppers to create a tasty and colorful side dish.
If you're looking for the most authentic and traditional Mexican rice recipe, look no further. This recipe uses long-grain rice, fresh tomatoes, and a blend of spices to create a flavorful and classic dish that's perfect for any Mexican-inspired meal.
16of 20
Easy Mexican Sauteed Peppers
Main Ingredients: Extra Virgin Olive Oil, Bell Peppers, Scallions
If you're short on time but still want to add some veggies to your Mexican rice, try this easy and flavorful sautéed pepper recipe. It takes just minutes to make and adds a delicious pop of color and flavor to any dish.
No Mexican meal is complete without some delicious street corn, and this recipe brings all the flavors of Mexican street corn to your dinner table. With grilled corn, cotija cheese, and a blend of spices, this dish is sure to be a hit with everyone.
18of 20
Roasted Mexican Cauliflower with Pepitas
Main Ingredients: Lime, Ground Cumin, Chili, Flaky Sea Salt, Freshly
For a healthy and flavorful side dish, try this roasted Mexican cauliflower recipe. The cauliflower is roasted until tender and then tossed with a blend of spices and crunchy pepitas for a dish that's both tasty and nutritious.
If you've ever been to a Mexican restaurant and wished you could recreate their delicious rice at home, this recipe is for you. It uses a blend of spices and fresh herbs to create a dish that's just like the rice you'd find at your favorite Mexican spot.
Another option for serving street corn with your Mexican rice is to grill it. Grilled street corn is smoky, sweet, and spicy all at once, and pairs perfectly with any Mexican-inspired meal.
Ingredients
Black Beans
The star ingredient of this healthy Mexican side dish is black beans. These legumes are packed with protein, fiber, and other essential nutrients. They also add a rich and creamy texture to the dish, making it a satisfying addition to any meal.
Quinoa
Quinoa is a popular grain that is gluten-free and high in protein. It is a great alternative to rice in this recipe and adds a nutty flavor and chewy texture. Plus, it's a good source of fiber, iron, and magnesium, making it a nutritious addition to this dish.
Fresh Vegetables
To add color and crunch to our Mexican side dish, we will be using a variety of fresh vegetables. Bell peppers, tomatoes, avocado, and red onion all provide essential vitamins and minerals while adding a burst of flavor to the dish.
Spices and Herbs
No Mexican dish is complete without a blend of spices and herbs. For this recipe, we will be using cumin, paprika, garlic powder, and cilantro. These ingredients not only add a delicious Mexican flavor but also offer numerous health benefits.
Instructions
1. Begin by rinsing and draining the black beans and cooking the quinoa according to package instructions.
2. While the quinoa is cooking, chop up the fresh vegetables into small pieces.
3. In a large mixing bowl, combine the cooked quinoa, black beans, and chopped vegetables.
4. Sprinkle the spices and herbs over the mixture and gently mix everything together.
5. For an extra kick of flavor, you can squeeze some lime juice over the dish.
6. Serve the healthy Mexican side dish immediately or refrigerate until ready to eat. This dish can be enjoyed warm or cold, making it perfect for meal prep or a quick and easy lunch option.
Conclusion
This Mexican side dish recipe is not only delicious but also packed with essential nutrients. It's a perfect accompaniment to any Mexican-inspired meal or can even be enjoyed on its own as a light and healthy lunch option. Give this recipe a try and experience the vibrant and flavorful world of Mexican cuisine!
