16 Healthy Mexican Rice Recipe Experience Culinary Bliss Now!

Published on: Mar 7, 2024

Mexican rice, also known as "arroz rojo" in Spanish, is a staple dish in Mexican cuisine. It is a flavorful and nutritious side dish that pairs well with a variety of main courses. However, traditional Mexican rice recipes often contain large amounts of oil and sodium, making it less healthy. But fear not, because we have a delicious and healthy Mexican rice recipe that will satisfy your cravings without compromising your health.

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Mexican Rice Bowl

Main Ingredients: Rice, Black Beans, Diced Tomatoes, Diced Red Onion

Mexican Ground Turkey Rice Bowls - Not Enough Cinnamon

Spicy Mexican Rice Bowl | Recipe | Spicy mexican rice, Mexican rice ...

When it comes to flavorful and satisfying meals, it's hard to beat a good Mexican rice bowl. This versatile dish combines all the best elements of Mexican cuisine – spicy flavors, hearty proteins, and fresh vegetables – into one delicious and filling bowl. Plus, it's incredibly easy to make and can be customized to suit your taste preferences. Whether you're looking for a quick weeknight dinner or a crowd-pleasing party dish, these 20 recipes for Mexican rice bowls are sure to hit the spot.

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Basic Mexican Rice

Main Ingredients: Canola Oil, Onion, Long Grain Rice, Garlic, Rotel

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Easy Mexican Rice Recipe - Rachel Cooks®

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Let's start with the basics – a simple and delicious recipe for Mexican rice that can be used as a base for any of the other recipes on this list. This easy recipe calls for just a handful of ingredients, including long-grain rice, chicken broth, tomato sauce, and a touch of cumin for extra flavor. Serve it alongside your favorite Mexican dishes or use it as a base for a tasty rice bowl.

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Layered Mexican Chicken Rice Bake

Main Ingredients: Extra Virgin Olive Oil, White Onion, Chili Pepper

Mexican layered chicken bake - The Slimming Foodie - Easy healthy recipes

Mexican Chicken and Rice - Laughing Spatula

Southwestern Chicken Casserole (Healthy!) - The Clean Eating Couple

If you're looking for a hearty and satisfying meal that's also easy to make, look no further than this recipe for a layered Mexican chicken rice bake. This dish combines all the best elements of a traditional rice bowl – rice, beans, chicken, and plenty of spices – into one delicious casserole. Plus, it's topped with plenty of gooey melted cheese, making it a crowd-pleasing dish for any occasion.

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Healthy Mexican Rice Bowl

Main Ingredients: Brown Rice, Vegetable Broth, Onion, Celery, Garlic

Mexican Rice Bowl with Mackerel {Mackerel Recipe} - Killing Thyme

Vegan mexican rice bowl. | Mexican rice bowls, Food, Yummy dinners

20 MINUTE MEXICAN RICE BOWL | Mexican rice bowls, Mexican rice, Best ...

Just because you're trying to eat healthy doesn't mean you have to sacrifice flavor. This recipe for a healthy Mexican rice bowl is packed with nutritious ingredients like brown rice, black beans, fresh vegetables, and a tangy lime dressing. It's the perfect meal for those looking for a lighter option that's still delicious and satisfying.

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Authentic Mexican Rice

Main Ingredients: Cooking Oil, Rice, Garlic, Diced Onions, Chicken

Authentic Mexican Rice | Gift of Hospitality

Eat Healthy with Laura: Mexican Red Rice ♥ Authentic Mexican Food

If you're a fan of traditional Mexican flavors, you'll love this recipe for authentic Mexican rice. This recipe stays true to the classic dish, with plenty of tomatoes, onions, and garlic for a flavorful and aromatic rice dish. And the best part? It's ready in just 30 minutes, making it the perfect side dish for any meal.

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Mexican Rice

Main Ingredients: Olive Oil, Garlic, Onion, Basmati Rice, Tomato Sauce

Authentic Mexican Rice {Homemade} - Cooking Classy

Looking for a simple and straightforward recipe for Mexican rice? Look no further than this recipe for Mexican rice. This dish is a staple in many Mexican households and is the perfect combination of spicy and savory. Serve it alongside your favorite Mexican entrees or use it as a base for a tasty rice bowl.

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Mexican Rice and Beans

Main Ingredients: Cooked White Rice, Pinto Beans, Salsa, Olive Oil

Mexican Rice and Black Beans - Vegan Recipe - This Wife Cooks

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Spanish Rice And Beans | Easy Recipe - Elavegan

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Rice and beans are a classic combination in many cuisines, and Mexican cuisine is no exception. This recipe for Mexican rice and beans combines fluffy rice with hearty pinto beans for a protein-packed and flavorful dish. Serve it as a side or use it as a filling for your favorite rice bowl.

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Mexican Rice Casserole

Main Ingredients: Canola Oil, Garlic, Onion, Rice, Tomatoes, Rotel

Vegetarian Mexican Rice Casserole recipe - w/ bell peppers and corn

Cheesy Ground Beef & Rice Mexican Casserole (+ Video) - Oh Sweet Basil

If you're a fan of casseroles, you'll love this recipe for a Mexican rice casserole. This dish combines all the best elements of a traditional rice bowl – rice, beans, chicken, and plenty of cheese – into one delicious and comforting casserole. Plus, it's easy to make and can be customized to suit your taste preferences.

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Restaurant-Style Mexican Rice

Main Ingredients: Rice, Oil, Tomato Sauce, Cilantro, Salt, Garlic Cloves

Recipe: Restaurant-Style Mexican Rice Recipes from The Kitchn # ...

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Want to recreate the flavors of your favorite Mexican restaurant at home? This recipe for restaurant-style Mexican rice is just what you need. It's packed with flavorful spices like chili powder, oregano, and paprika, and a touch of tomato paste for a rich and authentic taste. Serve it alongside your favorite Mexican dishes or use it as a filling for a tasty rice bowl.

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Mexican Rice Rainbow Bowls

Main Ingredients: Rice, Taco Seasoning, Salt, Bell Peppers, Jalapeno

Easy One Pot Mexican Rice (Aldi Ingredients) - Savvy Bites

Mexican Rice and Bean Bowl with Cilantro-Lime Vinaigrette - Dr. P.K. Newby

If you're looking to add some color to your meals, these Mexican rice rainbow bowls are just the ticket. This recipe combines colorful vegetables like bell peppers, corn, and avocado with fluffy rice and your choice of protein. Top it off with a zesty lime dressing for a meal that's as beautiful as it is delicious.

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3 Ingredient Mexican Rice

Main Ingredients: Rice, Chicken Broth, Enchilada Sauce, Salt, Pepper

3-Ingredient Mexican Rice (+Video) | Recipe | Mexican rice, Mexican ...

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Short on time and ingredients? This recipe for 3-ingredient Mexican rice is here to save the day. All you need is rice, tomato sauce, and chicken broth to create a flavorful and satisfying dish that's perfect for a quick weeknight dinner. Serve it alongside your favorite Mexican dishes or use it as a base for a tasty rice bowl.

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Chicken and Roasted Corn Mexican Rice

Main Ingredients: Rice, Extra Virgin Olive Oil, White Onion, Minced

Mexican Grilled Corn Recipe | Elotes Recipe — The Mom 100

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Dang good Mexican Street Corn on the Cob - Jays Home Kitchen

If you're a fan of roasted corn, you'll love this recipe for chicken and roasted corn Mexican rice. This dish combines juicy chicken with roasted corn and plenty of spices for a flavorful and hearty rice bowl. Plus, it's topped with fresh avocado for a creamy and delicious touch.

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Mexican Rice Pilaf

Main Ingredients: Olive Oil, Small Yellow Onion, Jalapeno Pepper, Garlic

Poblano Rice Pilaf Recipe | Cooking On The Weeeknds

Mexican Rice Pilaf | Mexican food recipes authentic

Looking for a slightly different take on traditional Mexican rice? This recipe for Mexican rice pilaf is just what you need. This dish combines fluffy rice with carrots, celery, and bell peppers for a flavorful and colorful alternative to the classic dish. Serve it alongside your favorite Mexican entrees or use it as a base for a tasty rice bowl.

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Mexican Green Rice

Main Ingredients: Rice, Poblano Peppers, Cilantro, Spinach, Onion, Garlic

Pin on Yummy Carbs (Pasta, Risotto, Rice...etc.)

Green Mexican Rice with Corn Recipe - Pinch of Yum

Mexican Green Rice Recipe - The Gingered Whisk

Mexican Green Rice (Arroz Verde) Recipe

If you're looking to add some green to your meals, this recipe for Mexican green rice is just what you need. This dish gets its vibrant green color from a blend of cilantro, spinach, and green chiles, and is packed with flavorful spices like cumin and garlic. Serve it alongside your favorite Mexican dishes or use it as a base for a tasty rice bowl.

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Spanish Rice

Main Ingredients: Tomatoes, White Onion, Jalapeno Chiles, Rice, Canola

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While it may be called Spanish rice, this dish is a staple in many Mexican households. This recipe for Spanish rice is a slightly different take on traditional Mexican rice, with the addition of tomatoes, onions, and bell peppers for a flavorful and colorful dish. Serve it alongside your favorite Mexican entrees or use it as a base for a tasty rice bowl.

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Instant Pot Mexican Rice Casserole

Main Ingredients: Olive Oil, Yellow Onion, Red Bell Pepper, Garlic, Diced

I love this Instant Pot Mexican Chicken Rice casserole! It's so easy ...

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If you're a fan of using the Instant Pot for quick and easy meals, you'll love this recipe for Instant Pot Mexican rice casserole. This dish combines all the best elements of a traditional rice bowl – rice, beans, chicken, and plenty of spices – into one delicious and comforting casserole. Plus, it's ready in just 30 minutes, making it the perfect option for busy weeknights.

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Easy Mexican Haystacks

Main Ingredients: Rice, Onion, Ground Turkey, Salsa, Tomato, Red Bell

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Looking for a fun and customizable meal for a crowd? These easy Mexican haystacks are sure to be a hit. This dish features a base of fluffy rice and is topped with all your favorite Mexican ingredients, like beans, corn, cheese, and avocado. Let everyone assemble their own haystack for a fun and interactive meal.

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Restaurant-Style Mexican Rice

Main Ingredients: Olive Oil, Medium Onion, Basmati Rice, Garlic Cloves

If you're a fan of the rice at your favorite Mexican restaurant, you'll love this recipe for restaurant-style Mexican rice. This dish is packed with flavorful spices like cumin, paprika, and oregano, and a touch of tomato paste for a rich and authentic taste. Serve it alongside your favorite Mexican dishes or use it as a filling for a tasty rice bowl.

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Mexican Casserole

Main Ingredients: Cooked Brown Rice, Olive Oil, Yellow Onion, Green Bell

Low Carb Mexican Casserole Recipe Perfect for WW - Eating Richly

Mexican Chicken Casserole - Amanda's Cookin' - Casseroles

If you're looking for a hearty and comforting dish that's also easy to make, this recipe for a Mexican casserole is just what you need. This dish combines all the best elements of a traditional rice bowl – rice, beans, chicken, and plenty of cheese – into one delicious and satisfying casserole. Plus, it's ready in just 30 minutes, making it the perfect option for busy weeknights.

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Quick Skillet Mexican Rice Casserole

Main Ingredients: Scallions, Extra Virgin Olive Oil, Garlic, Yellow Bell

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If you're short on time but still want a delicious and satisfying meal, this recipe for a quick skillet Mexican rice casserole is just what you need. This dish combines all the best elements of a traditional rice bowl – rice, beans, chicken, and plenty of spices – into one easy and flavorful skillet meal. Plus, it's topped with plenty of gooey melted cheese for a truly indulgent experience.

The Importance of Choosing Healthy Ingredients

When it comes to cooking, the ingredients we choose have a big impact on the overall healthiness of our meals. This is especially true for Mexican rice, where the traditional recipe calls for white rice, which is high in refined carbohydrates, and cooking oil, which is high in saturated fats. Refined carbohydrates and saturated fats are both known to increase the risk of heart disease and other health issues. That's why it's important to choose whole grain rice and healthy oils when making Mexican rice.

Whole Grain Rice

Replacing white rice with brown rice is a simple and effective way to make your Mexican rice healthier. Brown rice is a whole grain, meaning it contains all parts of the grain, including the nutrient-rich bran and germ. Whole grains are a great source of fiber, vitamins, and minerals, making them a healthier choice than refined grains. Additionally, brown rice has a lower glycemic index than white rice, which means it won't cause a rapid spike in blood sugar levels.

Healthy Oils

Instead of using traditional cooking oil, which is high in saturated fats, we recommend using olive oil in our healthy Mexican rice recipe. Olive oil is a monounsaturated fat, which has been linked to lowering the risk of heart disease and improving cholesterol levels. It also adds a delicious flavor to the rice and is a staple in Mediterranean cuisine, known for its health benefits.

Our Healthy Mexican Rice Recipe

Now that we understand the importance of using healthy ingredients, let's take a look at our tasty and nutritious Mexican rice recipe. Here's what you'll need:

1 cup of brown rice
2 cups of low-sodium chicken or vegetable broth
1 tablespoon of olive oil
1 small onion, diced
2 cloves of garlic, minced
1 can of diced tomatoes
1 teaspoon of cumin
1 teaspoon of chili powder
1/2 cup of frozen corn
1/2 cup of frozen peas
1/4 cup of chopped fresh cilantro
Salt and pepper to taste

To make the Mexican rice, start by heating the olive oil in a large pot over medium heat. Add the diced onion and minced garlic, cooking until they become fragrant. Next, add the brown rice and stir to coat it in the oil. Then, pour in the chicken or vegetable broth, canned tomatoes, cumin, and chili powder. Bring the mixture to a boil, then reduce the heat and let it simmer for about 20 minutes, until the rice is cooked. Finally, add the frozen corn and peas, and let them cook for an additional 5 minutes. Once the vegetables are heated through, turn off the heat and stir in the chopped cilantro. Season with salt and pepper to taste.

Final Thoughts

By making simple ingredient swaps and using our healthy Mexican rice recipe, you can enjoy a delicious and nutritious side dish that is good for your body. So next time you're craving Mexican food, whip up a batch of our healthy Mexican rice and pair it with your favorite main course. Your taste buds and your body will thank you.