15 Healthy Mexican Recipe With Chicken Ignite Your Passion For Cooking!
Published on: Apr 13, 2024
If you're looking for a delicious and nutritious meal that incorporates traditional Mexican flavors, look no further! This healthy Mexican recipe with chicken is packed with protein, fiber, and a variety of essential vitamins and minerals, making it the perfect option for a balanced and satisfying meal. With simple ingredients and easy-to-follow instructions, this recipe is perfect for busy weeknights or as a meal prep option for the week ahead. Let's dive in and discover how to make this tasty and healthy dish!
Main Ingredients: Chicken, Tomato Sauce, Worcestershire Sauce, Chili
Looking for a quick and easy way to make a delicious Mexican-inspired meal? Look no further than this Instant Pot Mexican Chicken recipe. With just a few simple ingredients and your trusty Instant Pot, you can have a flavorful and tender chicken dish ready in no time. Serve it with your favorite sides for a complete meal that the whole family will love.
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Healthy Low Fat Mexican Avocado Chicken Salad
Main Ingredients: Avocado, Fat Free Greek Yogurt, Roma Tomato, Lime
This Healthy Low Fat Mexican Avocado Chicken Salad is the perfect dish for those looking for a lighter option. Packed with fresh flavors and ingredients, this salad is not only delicious but also nutritious. The creamy avocado dressing adds a nice touch and the chicken adds a protein boost, making it a well-rounded meal. Plus, it's low in fat and calories, making it a guilt-free choice for lunch or dinner.
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Slow Cooker Caldo de Pollo {Mexican Chicken Soup}
Main Ingredients: Chicken Broth Low Sodium, Chicken, Carrots, Onion
If you're in the mood for a comforting and hearty meal, this Slow Cooker Caldo de Pollo, or Mexican Chicken Soup, is the perfect choice. Loaded with tender chicken, vegetables, and flavorful spices, this soup is sure to warm you up from the inside out. And the best part? It can be made in your slow cooker, so you can set it and forget it until it's time to eat.
Street tacos are a popular choice for a quick and tasty meal in Mexico, and now you can recreate them at home with this Mexican Chicken Street Tacos recipe. The chicken is marinated in a flavorful blend of spices and then cooked until tender and juicy. Serve on small tortillas with your choice of toppings for a fun and delicious meal that everyone will enjoy.
Casseroles are a go-to dish for many families, and this Healthy Mexican Casserole is a great addition to any meal rotation. Packed with protein and veggies, this casserole is not only delicious but also nutritious. Plus, it's easily customizable, so you can add your favorite ingredients to make it your own. Serve with a side of rice or tortilla chips for a complete meal.
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Slow Cooker Mexican Chicken
Main Ingredients: Boneless Skinless Chicken Breasts, Green Chiles
For a hands-off meal that is full of flavor, try this Slow Cooker Mexican Chicken recipe. With just a few ingredients and your trusty slow cooker, you can have a delicious and tender chicken dish ready in no time. Serve it over rice or with tortillas for a complete meal that will have everyone coming back for seconds.
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Crock-Pot Mexican Chicken
Main Ingredients: Corn, Chicken Tenders, Taco Seasoning, Tomatoes With
Crock-Pot meals are a lifesaver for busy days, and this Crock-Pot Mexican Chicken recipe is no exception. Simply toss all the ingredients into your slow cooker and let it do the work for you. The result is tender and flavorful chicken that can be used in a variety of dishes, from tacos to burritos to salads. It's a versatile and delicious option for any meal.
This Mexican Chicken Soup is a perfect choice for a cozy and comforting meal. Packed with vegetables, beans, and tender chicken, this soup is full of flavor and nutrients. It's also a great way to use up any leftover chicken or vegetables you have on hand. Serve with some warm tortillas or chips for a complete and satisfying meal.
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Mexican Brown Rice Bake – Gluten Free
Main Ingredients: Cooked Chicken Breasts, Brown Rice, Refried Beans
If you're looking for a gluten-free option for your Mexican-inspired meal, this Mexican Brown Rice Bake is the perfect choice. Made with brown rice, chicken, beans, and veggies, this dish is not only delicious but also nutritious. Plus, it's easy to make and can be customized with your favorite ingredients. Serve with a side of guacamole or salsa for a tasty and satisfying meal.
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Crock Pot Santa Fe Chicken
Main Ingredients: Chicken, Diced Tomatoes, Black Beans, Frozen Corn
This Crock Pot Santa Fe Chicken is a flavorful and easy option for a weeknight meal. With just a few ingredients and your slow cooker, you can have a delicious and tender chicken dish ready in no time. The combination of spices, beans, and corn gives it a Southwestern flair, making it a great option for a Mexican-inspired meal. Serve with rice or tortillas for a complete meal.
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Zesty Mexican Chicken Stew with Sweet Hominy
Main Ingredients: Ground Cumin, Chili Powder, Paprika, Oregano, Ground
This Zesty Mexican Chicken Stew with Sweet Hominy is a hearty and flavorful dish that is perfect for a cold day. Loaded with chicken, vegetables, and hominy, this stew is packed with flavor and nutrients. The zesty spices add a nice kick, making it a great option for those who like a little heat in their meals. Serve with some warm tortillas or cornbread for a satisfying and delicious meal.
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One Pot Mexican Chicken & Rice Casserole
Main Ingredients: Uncooked Rice, Boneless Skinless Chicken Breast, Olive
This One Pot Mexican Chicken & Rice Casserole is a great option for a busy weeknight. With just one pot and a few ingredients, you can have a flavorful and hearty meal ready in no time. The combination of chicken, rice, and vegetables makes for a well-rounded and delicious dish that the whole family will love. Plus, it's easy to customize with your favorite ingredients.
If you're looking for a healthy and delicious option for a Mexican-inspired casserole, this Mexican Chicken Quinoa Casserole is the perfect choice. Made with quinoa, chicken, and veggies, this casserole is packed with protein and nutrients. Plus, the addition of quinoa adds a nice texture and makes it a hearty and satisfying meal. Serve with a side of guacamole or salsa for a complete meal.
This Mexican Chicken in Crockpot recipe is another great option for an easy and flavorful meal. With just a few ingredients and your slow cooker, you can have tender and juicy chicken ready in no time. Use it in tacos, burritos, or on top of a salad for a versatile and delicious meal. Plus, the leftovers can be used in a variety of dishes for a quick and easy meal later in the week.
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INSTANT POT MEXICAN CABBAGE SOUP
Main Ingredients: Chicken, Water, Cabbage, Red Onion, Salsa, Chicken
This INSTANT POT MEXICAN CABBAGE SOUP is a unique and tasty twist on traditional Mexican soups. Made with cabbage, chicken, and a blend of spices, this soup is packed with flavor and nutrients. Plus, it's made in the Instant Pot, so it's quick and easy to make. Serve with some warm tortillas or cornbread for a complete and satisfying meal.
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Mexican Cauliflower Rice
Main Ingredients: Cauliflower, Onion, Garlic, Olive Oil, Salt, Chopped
For a low-carb option to pair with your Mexican dishes, try this Mexican Cauliflower Rice. Made with riced cauliflower, spices, and black beans, this dish is a healthier alternative to traditional rice. It's also a great way to sneak some extra veggies into your meal. Serve alongside your favorite protein for a complete and nutritious meal.
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Caldo de Pollo, or Mexican Chicken Soup
Main Ingredients: Chicken, Celery Sticks, Onion, Garlic Cloves, Carrots
This Caldo de Pollo, or Mexican Chicken Soup, is another great option for a comforting and flavorful meal. The combination of chicken, vegetables, and spices makes for a delicious and hearty soup that is perfect for a cold day. Serve with some warm tortillas or cornbread for a complete and satisfying meal.
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Skillet Chicken Fajitas
Main Ingredients: Chicken Breasts, Fresh Cilantro, Extra Virgin Olive
These Skillet Chicken Fajitas are a quick and easy way to satisfy your fajita cravings. With just one pan and a few ingredients, you can have a flavorful and colorful meal ready in no time. The chicken and veggies are cooked in a delicious blend of spices, giving it that classic fajita flavor. Serve with warm tortillas and your favorite toppings for a fun and tasty meal.
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Mexican Chicken Tortilla Casserole
Main Ingredients: Chicken, Black Beans, Diced Tomatoes, Salsa, Frozen
This Mexican Chicken Tortilla Casserole is a great option for a crowd-pleasing meal. Made with layers of tortillas, chicken, beans, and cheese, this casserole is packed with flavor and texture. Plus, it's easy to customize with your favorite ingredients. Serve with some salsa and guacamole for a complete and delicious meal.
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Chicken and White Bean Enchiladas with Creamy Green...
Main Ingredients: Olive Oil, White Onion, Garlic, Green Chiles, Navy
These Chicken and White Bean Enchiladas with Creamy Green Sauce are a tasty and unique twist on traditional enchiladas. The combination of chicken, white beans, and a creamy green sauce gives this dish a delicious and savory flavor. Plus, they can be made ahead of time and frozen for a quick and easy meal later on. Serve with a side of rice or beans for a complete and satisfying meal.
Ingredients:
1. Chicken breast
One of the main ingredients in this healthy Mexican recipe is chicken breast. It is a lean protein that is low in fat and high in essential nutrients such as iron, zinc, and vitamin B12. To make this dish even healthier, opt for organic or free-range chicken.
2. Black beans
Black beans are a staple in Mexican cuisine and add a delicious flavor and texture to this dish. They are also a great source of plant-based protein, fiber, and various vitamins and minerals, making them a nutritious addition to any meal.
3. Bell peppers
Bell peppers not only add a pop of color to this dish but also provide a variety of health benefits. They are rich in antioxidants, vitamins, and minerals, particularly vitamin C, which is essential for a strong and healthy immune system.
4. Avocado
No Mexican dish is complete without avocado. This creamy and delicious fruit is loaded with healthy fats, fiber, and various vitamins and minerals. It also adds a satisfying and rich flavor to this dish.
5. Whole grain tortillas
Instead of using traditional flour tortillas, opt for whole grain tortillas to make this dish even healthier. They are higher in fiber, vitamins, and minerals, and have a lower glycemic index, making them a better option for managing blood sugar levels.
Instructions:
1. Marinate the chicken
Start by marinating the chicken breast with a mixture of lime juice, chili powder, cumin, and garlic powder. This will infuse the chicken with delicious Mexican flavors and help keep it moist and tender while cooking.
2. Cook the chicken
Once the chicken is marinated, cook it on a grill or in a pan until it is fully cooked. This should take about 6-7 minutes per side, depending on the thickness of the chicken breast.
3. Prepare the filling
While the chicken is cooking, prepare the filling for the tortillas. You can sauté the black beans, bell peppers, and any other vegetables you like in a pan with some olive oil and seasonings of your choice.
4. Assemble the tortillas
Take the cooked chicken and slice it into thin strips. Then, assemble the tortillas by adding the chicken strips and the vegetable filling onto the whole grain tortillas. You can also top it with some diced avocado for extra flavor and nutrition.
5. Enjoy!
Roll up the tortillas and enjoy your delicious and healthy Mexican meal! Not only is this dish packed with nutrients, but it is also a great option for those following a gluten-free or dairy-free diet. Serve with a side of salsa or guacamole for an extra burst of flavor.
Now that you know how to make this healthy Mexican recipe with chicken, you can easily incorporate it into your weekly meal plan. It's a great option for those looking to eat healthier without sacrificing flavor. Give it a try and see for yourself how delicious and nutritious this dish can be!
