15 Healthy Mexican Mince Recipe They're Simply Irresistible!

Published on: Apr 13, 2024

If you're a fan of traditional Mexican cuisine but are trying to maintain a healthy diet, then this healthy Mexican mince recipe is perfect for you. Made with lean ground turkey and packed with nutritious vegetables, this dish is a healthier take on the classic Mexican mince. Not only is it delicious, but it's also easy to make and can be customized to suit your taste preferences. So, fire up your stovetop and get ready to enjoy a guilt-free and flavorful Mexican meal!

Jump to Recipe
Healthy Mexican Casserole - iFOODreal.com
Healthy Mexican Casserole - w/ Ground Turkey & Quinoa
Healthy Mexican Casserole | AllFreeCasseroleRecipes.com
Healthy Mexican Breakfast Casserole | Gluten-Free Breakfast
Mexican cuisine is known for its bold flavors and hearty dishes, and this healthy casserole is no exception. Packed with protein and veggies, this dish is perfect for a weeknight dinner or meal prep option. Let’s dive into this delicious, guilt-free Mexican casserole recipe.
Mexican Street Tacos - Life In The Lofthouse
Mexican Chicken Street Tacos
Una Mexicana en USA: Authentic Mexican Street Tacos at Home
Vegetarian Mexican Street Corn Tacos - Sprinkles & Sea Salt
Street tacos are a staple in Mexican cuisine, and for good reason. These small, flavorful tacos are perfect for a quick and easy dinner or as a party appetizer. With just a few simple ingredients, you can create a delicious and authentic Mexican street taco at home. Let’s take a closer look at this mouthwatering recipe.
Main Ingredients: Pinto Beans, Water, Cumin, Smoked Paprika, Garlic
Mexican Pinto Beans - This Savory Vegan
Mexican Pinto Beans From Scratch Recipe - The Harvest Kitchen
Mexican Pinto Beans - A Simple Pantry
Mexican Pinto Beans - Frijoles Charros, mash to make refried
Pinto beans are a staple in Mexican cooking and are packed with protein and fiber. This recipe takes traditional pinto beans and kicks them up a notch with flavorful spices and herbs. These beans make the perfect side dish for any Mexican-inspired meal. Let’s get cooking!
Best 21 Mexican Casserole with Ground Beef - Best Recipes Ideas and ...
Low Carb Mexican Casserole Recipe Perfect for WW - Eating Richly
Mexican Chicken Casserole - Amanda's Cookin' - Casseroles
Low Carb Mexican Casserole Recipe Perfect for WW - Eating Richly
This Mexican casserole is the ultimate comfort food. Filled with layers of flavorful beans, veggies, and cheese, this dish is sure to be a crowd-pleaser. Plus, it can easily be made ahead of time for a quick and easy weeknight dinner. Let’s get ready to dig into this tasty casserole.
Instant Pot Mexican Black Beans - Cooking with Curls
Quicker Authentic Mexican Black Beans - The Complete Savorist
Mexican Black Beans Recipe - Belle of the Kitchen
Easy Mexican Black Beans and Rice - The Cards We Drew
Black beans are another staple in Mexican cuisine and are packed with protein and fiber. This easy recipe takes traditional black beans and adds a Mexican twist with flavorful spices and herbs. These beans are the perfect addition to any Mexican-inspired meal. Let’s get cooking!
6 of 20

Mexican Shrimp

Main Ingredients: Extra Virgin Olive Oil, Medium Shrimp, Chili Powder
Mexican Shrimp Cocktail Recipe | Healthy Fitness Meals
One-Pot Mexican Shrimp with Orzo and Zucchini | foodiecrush.com
Quick + easy Mexican shrimp skillet - Family Food on the Table
Mexican Style Shrimp and Rice - Cooking With Coit
This Mexican shrimp recipe is bursting with flavor and is perfect for a quick and easy weeknight dinner. With just a few simple ingredients, you can create a delicious and healthy meal in no time. Let’s take a closer look at this mouthwatering dish.
7 of 20

Pozole Rojo (Authentic Mexican Pozole)

Main Ingredients: Pork Butt Roast, Guajillo Chilies, Ancho Chilies
Pozole Rojo Recipe (Authentic Mexican Pozole) - Thrift and Spice
Pozole Rojo is a traditional Mexican stew that is hearty and delicious ...
Pozole Rojo Recipe | Gimme Some Oven | Recipe | Posole recipe, Mexican ...
Authentic Red Pork Mexican Pozole | Lemon Blossoms
Pozole Rojo is a traditional Mexican soup that is typically served during special occasions and celebrations. This flavorful dish is made with hominy, pork, and chili peppers, giving it a unique and delicious taste. Let’s dive into this authentic Mexican pozole recipe.
Mexican Street Corn Salad {with Avocado} - Cooking Classy
Mexican Street Corn Salad {with Avocado} - Cooking Classy
Mexican Street Corn Salad with Chipotle Dressing | Jessica Gavin
Mexican Street Corn Salad [VIDEO] - Lexi's Clean Kitchen
This Mexican street corn salad is a must-try for any corn lover. With roasted corn, tangy lime, and creamy feta cheese, this salad is bursting with flavor. Plus, it’s a great way to use up any leftover corn on the cob. Let’s get ready to make this delicious and easy salad.
9 of 20

Real Healthy Mexican Style Cauliflower Rice

Main Ingredients: Cauliflower, Small Tomatoes, Onion, Garlic Cloves
Mexican Style Cauliflower Rice with Guacamole - A Saucy Kitchen
Mexican Style Cauliflower Rice + Guacamole | Recipe | Clean eating ...
Mexican Cauliflower Rice – Most Popular Ideas of All Time
Mexican Cauliflower Fried Rice
Cauliflower rice has become a popular alternative to traditional rice, and this Mexican-inspired version is a must-try. Packed with veggies and spices, this cauliflower rice is a healthy and tasty side dish for any Mexican meal. Let’s get cooking!
Recipe: Esquites (Mexican Corn Salad) | Kitchn
Mexican Street Corn Salad aka Esquites
Mexican Street Corn Salad (Esquites) - Pass Me Some Tasty
Recipe: Esquites (Mexican Corn Salad)
Esquites is a popular Mexican street food and is often referred to as Mexican corn salad. This dish is made with roasted corn, chili peppers, lime, and cotija cheese, giving it a unique and delicious taste. Let’s take a closer look at this mouthwatering recipe.
11 of 20

Healthy Low Fat Mexican Avocado Chicken Salad

Main Ingredients: Avocado, Fat Free Greek Yogurt, Roma Tomato, Lime
Mexican Avocado Chicken Salad | Chelsea's Messy Apron | Avocado chicken ...
Healthy Avocado Chicken Salad - Family Fresh Meals
Avocado Chicken Salad - Barefeet in the Kitchen
Bacon Avocado Chicken Salad Whole30 Recipe - WonkyWonderful
This healthy and low-fat Mexican avocado chicken salad is a great option for a light and refreshing meal. Packed with protein and healthy fats, this salad is perfect for lunch or as a side dish. Let’s dive into this delicious and nutritious recipe.
Grilled Chicken Street Tacos - Cooking Classy
The 30-Minute Chicken Street Tacos Recipe | Savory Bites Recipes - A ...
Easy 20 Minute Chicken Tacos | Chicken tacos recipe easy, Chicken tacos ...
Chicken Street Tacos — Bless this Mess
These Mexican chicken street tacos are a crowd-pleaser and are perfect for a quick and easy dinner. With just a few simple ingredients, you can create a flavorful and authentic taco at home. Let’s get cooking!
13 of 20

Mexican 7 Layer Dip

Main Ingredients: Black Beans, Sour Cream, Salsa, Guacamole, Shredded
The BEST Mexican 7 Layer Dip Recipe - Oh Sweet Basil
Mexican 7-Layer Dip | Love and Olive Oil
Mexican 7 Layer Dip - Soulfully Made
Mexican 7 Layer Dip - Brand New Vegan
This Mexican 7 layer dip is a party favorite and is always a hit at any gathering. With layers of beans, guacamole, cheese, and more, this dip is packed with flavor and is perfect for any fiesta. Let’s get ready to dip into this delicious recipe.
Main Ingredients: Corn, Jalapenos, Onion, Cilantro, Olive Oil, Lime
MEXICAN STREET CORN SALAD!!! + WonkyWonderful
Mexican Street Corn Salad – The Comfort of Cooking
Mexican Street Corn Salad {with Avocado} - Cooking Classy
Mexican Street Corn Salad Recipe - Shugary Sweets
This Mexican corn salad is a delicious and easy side dish that is perfect for any Mexican-inspired meal. With just a few simple ingredients, you can create a flavorful and colorful salad in no time. Let’s get cooking!
15 of 20

Crock Pot Mexican Casserole

Main Ingredients: Virgin Olive Oil, Ground Turkey, Yellow Onion, Quinoa
Crock Pot Mexican Casserole Recipe | Well Plated by Erin
Crock Pot Mexican Casserole: Super Tasty Clean Eating Dinner Idea ...
Mexican Crock Pot Recipe - BubbaPie
Crock Pot Mexican Casserole Recipe (and VIDEO) - Hamburger Casserole
This crockpot Mexican casserole is the ultimate comfort food and is perfect for a busy weeknight dinner. Simply throw all the ingredients into the crockpot and let it do the work for you. Let’s take a closer look at this delicious and easy recipe.
16 of 20

Caldo de Res (Mexican Beef Soup)

Main Ingredients: Beef Shanks, Onion, Garlic, Tomatoes, Bay Leaves, Salt
Caldo De Res, Perfect Mexican Comfort Soup - Adán Medrano
Caldo de Res (Mexican Beef Soup) + VIDEO
Caldo de Res (Mexican Beef Soup) Recipe | Allrecipes
Caldo de Res (Mexican Beef Soup) - Life of a Cherry Wife | Recipe ...
Caldo de Res is a hearty and flavorful Mexican beef soup that is often served during the winter months. This soup is filled with tender beef, veggies, and spices, making it the ultimate comfort food. Let’s get ready to warm up with this delicious recipe.
How to Make Mexican Rice Recipe for all your Tex-Mex meals!
Authentic Mexican Rice {Homemade} - Cooking Classy
Authentic Mexican Rice | Gift of Hospitality
How to Make Mexican Rice Recipe for all your Tex-Mex meals!
Mexican rice is a staple in Mexican cuisine and is often served as a side dish. This flavorful and colorful rice is a must-have for any Mexican-inspired meal. Let’s get cooking!
18 of 20

Mexican Pickled Carrot Sticks

Main Ingredients: Carrots, Jalapeno, Onion, Garlic, Vinegar, Water, Cumin
Mexican Pickled Carrot Sticks | Mexican Please
Mexican Pickled Carrots + Video | Kevin is Cooking
Authentic Mexican Pickled Carrots - Kevin Is Cooking
pickled carrots | Hot carrots recipe, Canning recipes, Carrot recipes
These Mexican pickled carrot sticks are a popular snack in Mexico and are the perfect balance of sweet, tangy, and spicy. Great as a side dish or appetizer, these pickled carrots are a must-try for any Mexican food lover. Let’s get ready to pickle!
19 of 20

Slow Cooker Mexican Pulled Pork Tacos

Main Ingredients: Tomato Sauce, Raisins, Chili Powder, Ground Cumin
Slow Cooker Mexican Pulled Pork Tacos #Recipe - My Favorite Recipes
Slow Cooker Mexican Pulled Pork Tacos - Fox and Briar
Smoky Slow Cooker Pork Tacos Recipe | foodiecrush.com
Slow Cooker Mexican Pulled Pork Tacos
These slow cooker Mexican pulled pork tacos are a delicious and easy meal that is perfect for a busy weeknight. Simply throw all the ingredients into the slow cooker and let it do the work for you. Let’s get ready to dig into these tasty tacos.
Quick Mexican Brown Rice | Skinnytaste
Instant Pot Mexican Brown Rice - Watch What U Eat
Mexican Brown Rice Recipe - Cookie and Kate
Mexican Brown Rice Bake - Gluten Free - The Honour System
This quick Mexican brown rice is a healthier alternative to traditional white rice and is packed with flavor and nutrients. With just a few simple ingredients, you can create a delicious and wholesome side dish in no time. Let’s get cooking!

Making the Switch: Lean Ground Turkey

When it comes to making healthy versions of traditional dishes, the key is to make smart ingredient choices. In this case, we're swapping out the traditional ground beef for lean ground turkey. Lean ground turkey is a great source of protein and is much lower in fat and calories compared to ground beef. It's also a versatile ingredient that can be used in various dishes, making it a staple in many healthy recipes. So, by making the switch to lean ground turkey, you're already off to a good start in creating a healthier Mexican mince.

Incorporating Nutrient-Packed Vegetables

To add more nutritional value to our Mexican mince, we're incorporating a variety of colorful vegetables into the recipe. Bell peppers, tomatoes, onions, and corn are just a few examples of vegetables that add flavor and nutrients to the dish. These veggies are rich in vitamins, minerals, and antioxidants, making our Mexican mince not only delicious but also highly nutritious.

Customizing to Suit Your Taste

One of the great things about this healthy Mexican mince recipe is that it can be customized to suit your taste preferences. If you prefer a spicier dish, you can add some jalapenos or chili powder to give it a kick. For a creamier texture, you can add a dollop of greek yogurt on top. The possibilities are endless, and you can experiment with different ingredients to find your perfect blend of flavors.

Enjoying a Guilt-Free Mexican Meal

With the lean ground turkey, nutrient-packed vegetables, and customizable options, this healthy Mexican mince recipe is a guilt-free way to enjoy one of your favorite cuisines. By making small changes and incorporating healthier ingredients, you can still indulge in delicious meals without sacrificing your health goals. So, next time you're craving Mexican, give this recipe a try and taste the difference for yourself.

In conclusion,

With this healthy Mexican mince recipe, you can satisfy your cravings for traditional Mexican cuisine while also nourishing your body with nutritious ingredients. Remember to make smart ingredient choices, incorporate colorful vegetables, and customize to suit your taste preferences. With these tips, you can create a flavorful and guilt-free Mexican meal that your taste buds and body will thank you for.
15 healthy mexican mince recipe They're simply irresistible!

Healthy Mexican Casserole

yield: 7 total time: 50 minutes
4.4 Stars (28 reviews)
View Recipe

Ingredients

  • 1 pound lean ground turkey
  • 1 tablespoon extra virgin olive oil
  • 1/4 teaspoon cumin
  • 1/4 teaspoon chili powder 1/8 tsp if you don’t like it too spicy
  • 1/4 teaspoon red pepper flakes
  • 1/8 teaspoon coriander
  • 15 ounces black beans organic, rinsed thoroughly and drained
  • 15 ounces pinto beans organic, rinsed thoroughly and drained
  • 5 plum tomatoes chopped and seeds removed
  • 1 teaspoon chili peppers chopped, add more or like to your taste
  • 1/2 cup frozen corn
  • 1/4 cup reduced fat Mexican blend cheese
  • 1/4 cup chopped fresh cilantro for topping optional

Nutrition

  • Calories : 200 calories
  • Carbohydrate : 16 grams
  • Cholesterol : 50 milligrams
  • Fat : 7 grams
  • Fiber : 5 grams
  • Protein : 17 grams
  • SaturatedFat : 1.5 grams
  • Sodium : 340 milligrams
  • Sugar : 2 grams
Recipe Direction

Please leave a comment on the blog or share a photo on Pinterest

Comment

News & Trending

You’ll Also Love