15 Healthy Mexican Dinner Recipe Experience Flavor Like Never Before!

Published on: Apr 13, 2024

Mexican cuisine is known for its bold and flavorful dishes that are often high in fat and calories. However, with a few simple substitutions and tweaks, you can create a healthy and delicious Mexican dinner that will satisfy your cravings without sabotaging your diet. In this article, we will share a professional and well-organized healthy Mexican dinner recipe that is both nutritious and delicious.

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Who says indulging in a delicious casserole means sacrificing your health? This healthy Mexican casserole recipe is packed with nutritious ingredients that will leave you feeling satisfied and guilt-free. With layers of fresh vegetables, lean chicken breast, and a crunchy tortilla chip topping, this dish is sure to be a hit with the whole family.
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Take your taste buds on a trip to the streets of Mexico with these mouth-watering Mexican street tacos. A simple marinade of lime juice, garlic, and spices infuses the chicken with flavor, while the traditional corn tortillas and fresh salsa add an authentic touch. Don't forget the cilantro and lime wedges for the perfect finishing touch.
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A classic Mexican casserole is a staple in many households, and for good reason. This versatile dish can be customized to your liking, with options for ground beef, chicken, or vegetarian options. Layered with rice, beans, cheese, and salsa, this casserole is a flavor explosion in every bite.
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Mexican Shrimp

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Seafood lovers, rejoice! This Mexican shrimp recipe is the perfect way to add some variety to your chicken dishes. The combination of shrimp, avocado, and cilantro creates a refreshing and light dish that is perfect for a warm summer evening. Serve over a bed of rice or with tortillas for a complete meal.
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Pozole Rojo (Authentic Mexican Pozole)

Main Ingredients: Pork Butt Roast, Guajillo Chilies, Ancho Chilies
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Street tacos are all the rage, and for good reason. These Mexican chicken street tacos are a quick and easy way to satisfy your craving for authentic Mexican flavors. The marinated chicken is grilled to perfection and topped with fresh salsa, avocado, and cotija cheese. Serve with lime wedges and hot sauce for an added kick.
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Crock Pot Mexican Casserole

Main Ingredients: Virgin Olive Oil, Ground Turkey, Yellow Onion, Quinoa
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Busy weeknights call for easy and convenient meals, and this crock pot Mexican casserole fits the bill perfectly. Simply layer chicken, beans, corn, and salsa in your slow cooker and let it do the work for you. Top with tortilla chips and cheese for a crunchy and satisfying meal.
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Slow Cooker Mexican Pulled Pork Tacos

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Pulled pork tacos are a crowd-pleasing option for any gathering. This slow cooker version infuses the pork with Mexican spices for a flavorful and tender meat. Serve with your choice of tortillas, toppings, and sides for a customizable and delicious meal.
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Mexican Shrimp Ceviche with Avocado

Main Ingredients: Shrimp, Lime Juice, Lemon Juice, Orange Juice, Olive
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Slow Cooker Mexican Chicken

Main Ingredients: Boneless Skinless Chicken Breasts, Green Chiles
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Another slow cooker option, this Mexican chicken recipe is perfect for those busy days when you want a delicious and easy meal. The chicken is infused with Mexican flavors and can be shredded for tacos or served whole with rice and beans. Let your slow cooker do all the work while you go about your day.
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Crock-Pot Mexican Chicken

Main Ingredients: Corn, Chicken Tenders, Taco Seasoning, Tomatoes With
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For a twist on the classic slow cooker Mexican chicken, try using your crock-pot for this recipe. The chicken is combined with salsa, beans, and corn for a complete and satisfying meal. Serve with tortillas, rice, or quinoa for a well-rounded dish.
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For a quick and flavorful weeknight dinner, try this easy Mexican shrimp skillet. The combination of shrimp, peppers, and onions creates a colorful and tasty dish that can be served over rice or in tortillas. Don't forget to top with avocado and cilantro for added freshness.
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Mexican Brown Rice Bake – Gluten Free

Main Ingredients: Cooked Chicken Breasts, Brown Rice, Refried Beans
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One Pot Mexican Chicken & Rice Casserole

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For those who want a minimal clean-up, try this one pot Mexican chicken and rice casserole. All you need is one pot to cook the chicken, rice, beans, and vegetables for a simple and flavorful meal. Top with cheese and avocado for a creamy and delicious finish.
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Pork Carnitas

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Mexican Lasagna (or Enchilada Casserole)

Main Ingredients: Green Bell Pepper, Red Bell Pepper, Jalapeno Pepper
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Last but not least, this Mexican lasagna (or enchilada casserole) is a creative and delicious way to enjoy your favorite Mexican flavors. Layer tortillas, cheese, beans, and meat for a twist on traditional lasagna. Top with fresh toppings and salsa for a flavorful and unique dish.

The Main Dish: Cilantro Lime Chicken Fajitas

Ingredients:

  • 1 pound boneless, skinless chicken breasts, sliced into strips
  • 1 red bell pepper, sliced
  • 1 green bell pepper, sliced
  • 1 yellow onion, sliced
  • 2 cloves of garlic, minced
  • 1 tablespoon of olive oil
  • 1 tablespoon of chili powder
  • 1 teaspoon of cumin
  • 1 teaspoon of paprika
  • 1 teaspoon of dried oregano
  • 1 lime, juiced
  • 1/4 cup of chopped fresh cilantro
  • Salt and pepper to taste
  • Whole wheat tortillas

Instructions:

  1. In a small bowl, mix together the chili powder, cumin, paprika, and dried oregano.
  2. In a large skillet, heat the olive oil over medium-high heat.
  3. Add the chicken strips and the spice mixture to the skillet and cook until the chicken is browned and cooked through.
  4. Remove the chicken from the skillet and set aside.
  5. In the same skillet, add the sliced peppers, onion, and garlic. Cook until the vegetables are slightly softened.
  6. Add the chicken back to the skillet and stir to combine with the vegetables.
  7. Add the lime juice and chopped cilantro to the skillet and stir to coat the chicken and vegetables.
  8. Season with salt and pepper to taste.
  9. Warm the tortillas in a separate skillet or in the microwave.
  10. Serve the chicken fajita mixture on top of the tortillas and enjoy!

Why It's Healthy:

This healthy Mexican dinner recipe is packed with protein from the chicken and fiber from the vegetables. By using whole wheat tortillas instead of traditional white ones, you are also adding complex carbohydrates to your meal. The spices used in this recipe, such as cumin and paprika, not only add flavor but also have anti-inflammatory properties. Additionally, using olive oil instead of butter or lard helps to keep this dish heart-healthy. Overall, this dish provides a well-rounded and nutritious meal option for those craving Mexican flavors.

In Conclusion:

With this healthy Mexican dinner recipe, you can enjoy all the flavors of traditional Mexican cuisine without the guilt. It's an easy and delicious way to incorporate healthier options into your diet. Give it a try and see for yourself how simple it can be to make healthy choices while still indulging in your favorite foods.
15 healthy mexican dinner recipe Experience flavor like never before!

Healthy Mexican Casserole

yield: 7 total time: 50 minutes
4.4 Stars (28 reviews)
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Ingredients

  • 1 pound lean ground turkey
  • 1 tablespoon extra virgin olive oil
  • 1/4 teaspoon cumin
  • 1/4 teaspoon chili powder 1/8 tsp if you don’t like it too spicy
  • 1/4 teaspoon red pepper flakes
  • 1/8 teaspoon coriander
  • 15 ounces black beans organic, rinsed thoroughly and drained
  • 15 ounces pinto beans organic, rinsed thoroughly and drained
  • 5 plum tomatoes chopped and seeds removed
  • 1 teaspoon chili peppers chopped, add more or like to your taste
  • 1/2 cup frozen corn
  • 1/4 cup reduced fat Mexican blend cheese
  • 1/4 cup chopped fresh cilantro for topping optional

Nutrition

  • Calories : 200 calories
  • Carbohydrate : 16 grams
  • Cholesterol : 50 milligrams
  • Fat : 7 grams
  • Fiber : 5 grams
  • Protein : 17 grams
  • SaturatedFat : 1.5 grams
  • Sodium : 340 milligrams
  • Sugar : 2 grams
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