16 Healthy Mexican Chicken Bowl Recipe Experience Flavor Like Never Before!
Published on: Apr 13, 2024
Mexican cuisine is full of bold flavors and vibrant colors, making it a popular choice for many looking to incorporate more nutritious and flavorful meals into their diet. One delicious and healthy option is a Mexican chicken bowl, which combines lean protein, fresh vegetables, and wholesome grains for a well-balanced meal. In this article, we'll share a professional and well-organized recipe for a healthy Mexican chicken bowl that is easy to make and packed with flavor.
Main Ingredients: Chicken Breast, Onion, Red Bell Pepper, Garlic Salt
This easy and delicious Mexican chicken bowl is a perfect weeknight meal. Simply marinate chicken breasts in a blend of spices and beer, then grill to perfection. Serve with fresh salsa, avocado, black beans, and rice for a hearty and flavorful meal.
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Fresh Mexican Quinoa Bowl
Main Ingredients: Quinoa, Water, Chicken, Cucumber, Cherry Tomatoes
This fresh and healthy Mexican quinoa bowl is packed with nutritious ingredients. Marinated chicken is grilled and served over a bed of quinoa, corn, black beans, tomatoes, and avocado. Drizzle with a zesty lime cilantro dressing for a burst of flavor in every bite.
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Instant Pot Mexican Chicken
Main Ingredients: Chicken, Tomato Sauce, Worcestershire Sauce, Chili
This Instant Pot Mexican chicken is a quick and easy weeknight meal. Simply add chicken breasts, salsa, beer, and spices to your Instant Pot and let it do the work for you. Serve the tender and juicy chicken over rice or in tacos for a fiesta in your mouth.
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Healthy Low Fat Mexican Avocado Chicken Salad
Main Ingredients: Avocado, Fat Free Greek Yogurt, Roma Tomato, Lime
This healthy and low fat Mexican avocado chicken salad is perfect for a light lunch or dinner. Grilled chicken is tossed with avocado, lime, corn, and black beans for a fresh and flavorful salad. Serve on a bed of lettuce or in a tortilla for a filling and healthy meal.
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Slow Cooker Caldo de Pollo {Mexican Chicken Soup}
Main Ingredients: Chicken Broth Low Sodium, Chicken, Carrots, Onion
This slow cooker caldo de pollo, or Mexican chicken soup, is a hearty and comforting meal. Chicken, vegetables, and spices simmer in a flavorful broth for hours, creating a soup that will warm you up from the inside out. Serve with tortillas or crusty bread for a complete and satisfying meal.
These Mexican chicken street tacos are a flavorful and authentic dish. Chicken is marinated in a blend of spices and beer, then grilled and served in corn tortillas. Top with fresh salsa, cilantro, and lime for a burst of flavor in every bite.
This healthy Mexican casserole is a delicious and easy weeknight meal. Layered with chicken, black beans, corn, enchilada sauce, and cheese, this casserole is a flavorful twist on traditional Mexican flavors. Serve with rice and toppings of your choice for a satisfying and healthy meal.
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Slow Cooker Mexican Chicken
Main Ingredients: Boneless Skinless Chicken Breasts, Green Chiles
This slow cooker Mexican chicken is an easy and delicious meal that practically cooks itself. Chicken, salsa, beer, and spices simmer in the slow cooker, creating tender and flavorful chicken that can be used in a variety of dishes. Serve over rice, in tacos, or in a burrito for a versatile and delicious meal.
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Mexican Chicken Bowl with Jalapeño Crema
Main Ingredients: Jasmine Rice, Water, Beans, Tomatoes, Red Onion
This Mexican chicken bowl with jalapeño crema is a spicy and delicious twist on traditional Mexican flavors. Grilled chicken is served over rice and beans, then topped with a creamy and spicy jalapeño crema. Avocado, corn, and tomatoes add a fresh and colorful touch to this flavorful dish.
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Crock-Pot Mexican Chicken
Main Ingredients: Corn, Chicken Tenders, Taco Seasoning, Tomatoes With
This Crock-Pot Mexican chicken is a simple and delicious meal that can be prepped in minutes. Chicken breasts, salsa, beer, and spices cook in the slow cooker, creating tender and flavorful chicken that can be used in a variety of dishes. Serve over rice, in tacos, or in a burrito for a versatile and delicious meal.
This Mexican chicken soup is a simple and satisfying meal. Chicken, vegetables, and spices simmer in a flavorful broth, creating a soup that is perfect for a chilly day. Serve with avocado, tortilla strips, and a squeeze of lime for a bright and zesty twist.
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Mexican Brown Rice Bake – Gluten Free
Main Ingredients: Cooked Chicken Breasts, Brown Rice, Refried Beans
This Mexican brown rice bake is a healthy and gluten-free twist on traditional Mexican flavors. Chicken, brown rice, corn, and black beans are mixed with enchilada sauce and cheese, then baked to perfection. Serve with salsa, avocado, and fresh cilantro for a fiesta in your mouth.
This Mexican quinoa bowl is a healthy and flavorful meal. Grilled chicken is served over a bed of quinoa, black beans, corn, and salsa. Cilantro, lime, and avocado add a bright and fresh touch to this protein-packed dish.
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Crock Pot Santa Fe Chicken
Main Ingredients: Chicken, Diced Tomatoes, Black Beans, Frozen Corn
This Crock Pot Santa Fe chicken is a simple and delicious weeknight meal. Chicken breasts, black beans, corn, and salsa cook in the slow cooker, creating tender and flavorful chicken that can be used in a variety of dishes. Serve over rice, in tacos, or in a burrito for a versatile and delicious meal.
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Zesty Mexican Chicken Stew with Sweet Hominy
Main Ingredients: Ground Cumin, Chili Powder, Paprika, Oregano, Ground
This zesty Mexican chicken stew with sweet hominy is a comforting and flavorful dish. Chicken, vegetables, and spices simmer in a zesty broth, creating a soup that is perfect for a chilly day. Serve with tortillas or crusty bread for a satisfying and filling meal.
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One Pot Mexican Chicken & Rice Casserole
Main Ingredients: Uncooked Rice, Boneless Skinless Chicken Breast, Olive
This one pot Mexican chicken and rice casserole is a simple and delicious meal that the whole family will love. Chicken, rice, corn, and salsa are cooked together in one pot, making clean-up a breeze. Serve with avocado, sour cream, and fresh cilantro for a complete and flavorful meal.
This Mexican chicken in crockpot is a simple and delicious meal that practically cooks itself. Chicken, salsa, beer, and spices simmer in the slow cooker, creating tender and flavorful chicken that can be used in a variety of dishes. Serve over rice, in tacos, or in a burrito for a versatile and delicious meal.
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Mexican Chicken Fajita Bowl
Main Ingredients: Chicken Breasts, Lime Juice, Olive Oil, Garlic Clove
This Mexican chicken fajita bowl is a flavorful and colorful meal that is perfect for a weeknight dinner. Chicken, bell peppers, and onions are marinated in a blend of spices and beer, then grilled to perfection. Serve over rice and top with guacamole, salsa, sour cream, and fresh cilantro for a bright and flavorful meal.
This Mexican chicken quinoa casserole is a healthy and flavorful dish that the whole family will love. Chicken, black beans, corn, and quinoa are mixed with spices and enchilada sauce, then topped with cheese and baked to perfection. Serve with avocado, sour cream, and fresh cilantro for a satisfying and healthy meal.
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INSTANT POT MEXICAN CABBAGE SOUP
Main Ingredients: Chicken, Water, Cabbage, Red Onion, Salsa, Chicken
This Instant Pot Mexican cabbage soup is a healthy and flavorful twist on traditional Mexican flavors. Chicken, vegetables, and spices cook in the Instant Pot, creating a hearty and comforting soup. Serve with tortilla strips, avocado, and fresh cilantro for a burst of flavor in every bite.
Health Benefits of Mexican Chicken Bowl
Lean Protein
The star of this recipe is the chicken, which is a great source of lean protein. Protein is essential for building and repairing tissues in the body and also helps to keep you feeling full and satisfied. Choosing lean protein sources, such as chicken breast, can also help to reduce saturated fat intake and promote heart health.
Fresh Vegetables
The colorful array of vegetables in this Mexican chicken bowl not only add flavor and texture but also provide a variety of nutrients. Vegetables are a great source of vitamins, minerals, and antioxidants, which are important for maintaining a healthy immune system and reducing the risk of chronic diseases. The combination of fresh tomatoes, bell peppers, corn, and avocado in this bowl provides a powerful dose of nutrients.
Wholesome Grains
To round out the meal, this recipe includes quinoa, a nutritious whole grain that is packed with fiber and protein. Whole grains have been linked to a reduced risk of heart disease and may help to improve digestion and regulate blood sugar levels. Quinoa is also gluten-free, making this recipe a great option for those with celiac disease or gluten intolerance.
How to Make a Healthy Mexican Chicken Bowl
To make this delicious and nutritious meal, you'll need the following ingredients:
1 pound of boneless, skinless chicken breast
1 cup of cooked quinoa
1 cup of diced tomatoes
1 cup of diced bell peppers
1 cup of corn
1 avocado, diced
1 tablespoon of olive oil
1 teaspoon of chili powder
1 teaspoon of cumin
1/2 teaspoon of garlic powder
Salt and pepper to taste
To prepare the chicken, season it with chili powder, cumin, garlic powder, and a pinch of salt and pepper. Heat a tablespoon of olive oil in a skillet over medium heat and cook the chicken for 6-7 minutes on each side, or until cooked through. Once done, remove from heat and let it rest for a few minutes before slicing it into strips.
In a separate pan, sauté the bell peppers and corn until slightly softened. In a bowl, mix together the cooked quinoa, diced tomatoes, and avocado. Divide the quinoa mixture into serving bowls, top with the sautéed vegetables, and then add the sliced chicken on top.
Final Thoughts
This healthy Mexican chicken bowl is a great option for a quick and flavorful meal that is packed with nutrients. It's also a versatile recipe, as you can easily switch up the vegetables and grains to suit your preferences. Experiment with different toppings and seasonings to make this dish your own. Enjoy!
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