20 Healthy Mexican Chicken And Rice Crockpot Recipe Delight In These Amazing Recipes!

Published on: Apr 13, 2024

Crockpot recipes are a lifesaver for busy individuals who want to enjoy a healthy and delicious meal without spending hours in the kitchen. And when it comes to Mexican cuisine, the combination of chicken and rice is a classic that never fails to satisfy. But if you're looking for a healthier version of this beloved dish, then look no further than this easy and flavorful healthy Mexican chicken and rice crockpot recipe. Packed with protein, fiber, and essential nutrients, this recipe is guaranteed to become a staple in your weekly meal plan.

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1 of 20

Slow Cooker Vegan Brown Rice Mexican Bowl with Black...

Main Ingredients: Rice, Vegetable Stock, Finely Chopped Onion, Red Bell
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This delicious and hearty vegan dish is perfect for those looking for a meatless option. Made with brown rice, black beans, and corn, this slow cooker Mexican bowl is packed with protein and fiber. It's also gluten-free and dairy-free, making it suitable for those with dietary restrictions. The slow cooker method allows the flavors to meld together, creating a tasty and satisfying meal. Serve it with a dollop of avocado or cashew sour cream for a creamy finish.
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Layered Mexican Chicken Rice Bake

Main Ingredients: Extra Virgin Olive Oil, White Onion, Chili Pepper
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This tasty dish takes the classic flavors of Mexican cuisine and layers them into a delicious casserole. Cooked rice is topped with chicken, black beans, corn, enchilada sauce, and cheese before being baked to perfection. The result is a flavorful and filling meal that is sure to be a hit with the whole family. Feel free to add your own twist by incorporating spicy peppers or guacamole on top.
3 of 20

Crock Pot Fiesta Mexican Chicken & Rice

Main Ingredients: Lime Juice, Ground Cumin, Chili Powder, Garlic Salt
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This easy crock pot recipe is a one-pot wonder that is full of flavor. Tender chicken is cooked with rice, bell peppers, black beans, and corn in a mexican-inspired sauce. The slow cooker does all the work, making this a great option for a busy weeknight. Top it off with some fresh cilantro and a squeeze of lime for a burst of freshness.
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Slow Cooker Mexican Chicken Lime Soup

Main Ingredients: Chicken Breasts, Chicken Broth, Sweet Onion, Garlic
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This comforting and flavorful soup is perfect for a chilly day. Chicken broth is simmered with chicken, corn, black beans, and lime juice for a zesty and satisfying meal. The slow cooker method allows the flavors to develop and the chicken to become tender and flavorful. Tortilla strips, avocado, and cheese make great toppings for this delicious soup.
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This easy one-pan meal is perfect for busy weeknights. Chicken, rice, bell peppers, corn, and black beans are all cooked together in mexican-inspired sauce for a flavorful and filling dish. The best part? Only one pan to clean up! Serve it with a side of guacamole or salsa for an extra kick of flavor.
6 of 20

Crockpot Chicken Tortilla Soup with Black Beans & Corn...

Main Ingredients: Yellow Onion, Garlic, Red Bell Pepper, Jalapeno Pepper
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This slow cooker soup is packed with flavorful ingredients like chicken, black beans, corn, and tomatoes. The addition of tortilla chips adds a delicious crunch to each bite. Let it simmer away in the crockpot for a few hours and come back to a delicious and comforting meal. Top it off with some fresh cilantro and a squeeze of lime for a burst of freshness.
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This easy and comforting soup is perfect for a chilly day. Chicken, rice, corn, and black beans are simmered together in a mexican-inspired broth for a flavorful and filling meal. The addition of lime juice and fresh cilantro adds a burst of freshness to each spoonful. Serve it with some tortilla chips for a delicious crunch.
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Slow Cooker Spicy Mexican Pineapple Chicken {GF, DF}

Main Ingredients: Chicken Breasts, Pineapple, Black Beans, Diced
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This spicy and flavorful slow cooker dish is perfect for those who love a kick of heat in their meals. Tender chicken is cooked with pineapple, black beans, and mexican-inspired spices for a tasty and satisfying meal. Serve it over rice or quinoa for a complete and delicious meal that is also gluten-free and dairy-free.
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Tex-Mex Crock Pot Chicken With Easy Mexican Rice

Main Ingredients: Onion, Red Pepper, Pinto Beans, Rotel, Salt, Pepper
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This easy crock pot meal is perfect for a busy day. Chicken is cooked with salsa, corn, black beans, and tex-mex spices for a flavorful dish that can be served over rice or in tacos. The addition of easy mexican rice adds a delicious and filling component to this meal. Top it off with some sour cream or guacamole for added creaminess.
11 of 20

Crock Pot Chicken Tacos with Mexican Rice

Main Ingredients: Chicken Breasts, Taco Seasoning, Salsa, Taco Shells
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These delicious and easy crock pot chicken tacos are perfect for a weeknight dinner. Chicken is cooked with mexican-inspired spices and salsa for a flavorful and tender filling. Serve it in tortillas with some mexican rice for a complete and delicious meal. Top it off with your favorite toppings like cheese, sour cream, or guacamole.
12 of 20

Crock-Pot Mexican Chicken

Main Ingredients: Corn, Chicken Tenders, Taco Seasoning, Tomatoes With
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This simple and tasty crock-pot recipe is perfect for those busy days when you don't have time to cook. Chicken is slow cooked with enchilada sauce and mexican-inspired spices for a flavorful and tender dish. Serve it over rice or in tacos for a delicious and satisfying meal. Top it off with some fresh cilantro and a squeeze of lime for a burst of freshness.
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This simple and flavorful casserole is perfect for a weeknight dinner. Chicken is layered with rice, black beans, corn, and mexican-inspired spices for a delicious and filling meal. The addition of enchilada sauce adds a burst of flavor to each bite. Top it off with some avocado or tortilla strips for added texture and flavor.
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Slow Cooker Mexican Chicken and Rice

Main Ingredients: Chicken Broth, White Rice, White Onion, Salsa, Chopped
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This easy and flavorful slow cooker meal is perfect for those busy days when you don't have time to cook. Chicken is cooked with mexican-inspired spices, rice, black beans, and corn for a delicious and filling dish. The slow cooker method allows the flavors to meld together, creating a tasty and satisfying meal. Serve it with some fresh cilantro and a squeeze of lime for added freshness.
15 of 20

Slow Cooker Beef Chili Colorado

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This hearty and flavorful chili is perfect for a cold day. Beef is slow cooked with mexican-inspired spices, tomatoes, black beans, and corn for a delicious and satisfying meal. The slow cooker method allows the flavors to develop and the beef to become tender and flavorful. Serve it with some sour cream and shredded cheese for added creaminess.
16 of 20

Slow Cooker Caldo de Pollo {Mexican Chicken Soup}

Main Ingredients: Chicken Broth Low Sodium, Chicken, Carrots, Onion
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This traditional Mexican soup is perfect for a comforting and flavorful meal. Chicken is slow cooked with veggies and mexican-inspired spices for a delicious and hearty soup. The slow cooker method allows the flavors to meld together, creating a delicious and satisfying dish. Serve it with some tortillas or rice for a complete and filling meal.
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Crock Pot Santa Fe Chicken

Main Ingredients: Chicken, Diced Tomatoes, Black Beans, Frozen Corn
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This easy crock pot meal is perfect for a busy weeknight dinner. Chicken is cooked with black beans, corn, tomatoes, and mexican-inspired spices for a flavorful and filling dish. Serve it over rice or in tacos for a complete and delicious meal. Top it off with some fresh cilantro and a squeeze of lime for added freshness.
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Crockpot Mexican Chicken

Main Ingredients: Boneless Skinless Chicken Breasts, Kosher Salt, Black
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This easy and flavorful crockpot meal is perfect for those busy days when you don't have time to cook. Chicken is slow cooked with mexican-inspired spices, tomatoes, and black beans for a tasty and satisfying dish. Serve it over rice or in tacos for a complete and delicious meal. Top it off with some sour cream or guacamole for added creaminess.
19 of 20

Spicy Mexican Slow Cooker Pineapple Chicken {GF, DF}

Main Ingredients: Chicken Breasts, Pineapple, Black Beans, Diced
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This spicy and flavorful slow cooker dish is perfect for those who love a kick of heat in their meals. Tender chicken is cooked with pineapple, black beans, and mexican-inspired spices for a delicious and satisfying meal. Serve it over rice or quinoa for a complete and delicious meal that is also gluten-free and dairy-free. Top it off with some fresh cilantro for added freshness.
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This easy and flavorful crockpot meal is perfect for a busy weeknight dinner. Chicken is slow cooked with mexican-inspired spices, tomatoes, and black beans for a tasty and satisfying dish. Serve it over rice or in tacos for a complete and delicious meal. Top it off with some sour cream or guacamole for added creaminess.

Ingredients:

  • 1 pound boneless, skinless chicken breasts
  • 1 cup uncooked brown rice
  • 1 can diced tomatoes
  • 1 cup salsa
  • 1 can black beans, drained and rinsed
  • 1 cup frozen corn
  • 1 red bell pepper, diced
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 tsp cumin
  • 1 tsp paprika
  • 1 tsp chili powder
  • Salt and pepper to taste
  • 1 cup low-sodium chicken broth
  • Fresh cilantro and lime wedges for serving

Instructions:

  1. In a crockpot, add the chicken breasts and season with salt, pepper, cumin, paprika, and chili powder.
  2. Add the uncooked brown rice on top of the chicken.
  3. In a separate bowl, mix together the diced tomatoes, salsa, black beans, frozen corn, red bell pepper, onion, and garlic. Season with salt and pepper, and pour the mixture over the chicken and rice in the crockpot.
  4. Pour the low-sodium chicken broth over everything in the crockpot and give it a gentle stir.
  5. Cover and cook on low heat for 6-8 hours or on high heat for 3-4 hours.
  6. Once done, remove the chicken from the crockpot and shred it using two forks. Add the shredded chicken back into the crockpot and mix everything together.
  7. Serve the healthy Mexican chicken and rice garnished with fresh cilantro and lime wedges for an extra burst of flavor.

Why this recipe is a healthier option:

This Mexican chicken and rice crockpot recipe is a healthier alternative to the traditional version for several reasons. Firstly, it uses brown rice which is a whole grain that is high in fiber and essential nutrients, unlike white rice which is highly processed. Additionally, the recipe calls for skinless chicken breasts which are a lean source of protein, and the use of low-sodium chicken broth helps to reduce the overall sodium content of the dish. Plus, the addition of vegetables like bell peppers, onions, and tomatoes adds a variety of vitamins and minerals to the dish, making it a well-rounded and nutritious meal. Converting the content to HTML code:

Crockpot recipes are a lifesaver for busy individuals who want to enjoy a healthy and delicious meal without spending hours in the kitchen. And when it comes to Mexican cuisine, the combination of chicken and rice is a classic that never fails to satisfy. But if you're looking for a healthier version of this beloved dish, then look no further than this easy and flavorful healthy Mexican chicken and rice crockpot recipe. Packed with protein, fiber, and essential nutrients, this recipe is guaranteed to become a staple in your weekly meal plan.

Ingredients:

  • 1 pound boneless, skinless chicken breasts
  • 1 cup uncooked brown rice
  • 1 can diced tomatoes
  • 1 cup salsa
  • 1 can black beans, drained and rinsed
  • 1 cup frozen corn
  • 1 red bell pepper, diced
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 tsp cumin
  • 1 tsp paprika
  • 1 tsp chili powder
  • Salt and pepper to taste
  • 1 cup low-sodium chicken broth
  • Fresh cilantro and lime wedges for serving

Instructions:

  1. In a crockpot, add the chicken breasts and season with salt, pepper, cumin, paprika, and chili powder.
  2. Add the uncooked brown rice on top of the chicken.
  3. In a separate bowl, mix together the diced tomatoes, salsa, black beans, frozen corn, red bell pepper, onion, and garlic. Season with salt and pepper, and pour the mixture over the chicken and rice in the crockpot.
  4. Pour the low-sodium chicken broth over everything in the crockpot and give it a gentle stir.
  5. Cover and cook on low heat for 6-8 hours or on high heat for 3-4 hours.
  6. Once done, remove the chicken from the crockpot and shred it using two forks. Add the shredded chicken back into the crockpot and mix everything together.
  7. Serve the healthy Mexican chicken and rice garnished with fresh cilantro and lime wedges for an extra burst of flavor.

Why this recipe is a healthier option:

This Mexican chicken and rice crockpot recipe is a healthier alternative to the traditional version for several reasons. Firstly, it uses brown rice which is a whole grain that is high in fiber and essential nutrients, unlike white rice which is highly processed. Additionally, the recipe calls for skinless chicken breasts which are a lean source of protein, and the use of low-sodium chicken broth helps to reduce the overall sodium content of the dish. Plus, the addition of vegetables like bell peppers, onions, and tomatoes adds a variety of vitamins and minerals to the dish, making it a well-rounded and nutritious meal.

20 healthy mexican chicken and rice crockpot recipe Delight in these amazing recipes!

Layered Mexican Chicken Rice Bake

yield: 8 total time: 60 minutes
5.0 Stars (2 reviews)
View Recipe

Ingredients

  • 2 tablespoons extra virgin olive oil
  • 1 white onion medium, finely chopped
  • 1 chili pepper anaheim, it’s mild, finely diced
  • 1 1/2 cups sweet peppers chopped
  • 1 1/2 tablespoons garlic minced fresh
  • 4 cups rice cooked/steamed
  • 1 tablespoon ground cumin
  • 2 cups chicken breast shredded
  • 1/4 teaspoon garlic salt Lawry’s
  • 1/2 teaspoon seasoning dry Ranch Dressing
  • 1/2 cup prepared salsa I used Herdez, mild
  • 1 can corn drained
  • 1 can red kidney beans or any bean of choice, drained
  • 1/2 cup cilantro leaves fresh, chopped
  • 1 cup shredded cheddar cheese

Nutrition

  • Calories : 330 calories
  • Carbohydrate : 41 grams
  • Cholesterol : 40 milligrams
  • Fat : 11 grams
  • Fiber : 2 grams
  • Protein : 18 grams
  • SaturatedFat : 4 grams
  • Sodium : 170 milligrams
  • Sugar : 3 grams
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