17 Healthy Mexican Burrito Recipe Elevate Your Taste Buds!
Published on: Apr 13, 2024
Mexican cuisine is known for its bold flavors, vibrant colors, and delicious dishes. One popular and beloved dish is the burrito. However, traditional burritos can be high in calories and unhealthy ingredients. But fear not, because we have a healthy Mexican burrito recipe that will satisfy your cravings without compromising your health. This recipe is easy, quick, and bursting with authentic Mexican flavors. So let's get cooking and enjoy a guilt-free burrito!
Looking for a delicious and nutritious twist on traditional Mexican cuisine? Look no further than this healthy Mexican casserole recipe. Packed with fresh vegetables, lean protein, and whole grains, this dish is sure to please your taste buds and your waistline. Plus, it's easy to make and perfect for meal prep!
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Bean and Rice Burrito | Healthy Mexican
Main Ingredients: Black Beans, Kidney Beans, Diced Onion, Fire Roasted
A classic Mexican dish, this bean and rice burrito is given a healthy makeover with fiber-rich beans, nutritious brown rice, and flavorful herbs and spices. It's a great option for a quick and easy weeknight dinner, and can be customized with your favorite toppings like avocado, salsa, and low-fat cheese.
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Healthy Mexican Street Corn Burrito Bowls
Main Ingredients: Brown Rice, Sweet Corn, Red Bell Peppers, Fresh
If you're a fan of Mexican street corn, you'll love these healthy burrito bowls. Grilled corn, black beans, quinoa, and fresh veggies come together to create a satisfying and nutritious meal. Top it off with a zesty lime dressing for a burst of flavor. This dish is perfect for a summer barbecue or a quick weeknight dinner.
For a low-carb and veggie-packed alternative to traditional burritos, try these Mexican zucchini burrito boats. Zucchini is stuffed with a spicy bean and rice mixture, topped with salsa and cheese, and baked to perfection. This dish is a great way to sneak in extra vegetables and fiber while still satisfying your cravings for Mexican food.
For a taste of authentic Mexican street food, try these delicious tacos. Made with soft corn tortillas, grilled meat, and fresh toppings, these tacos are sure to please. Plus, they're easy to make and perfect for a crowd. Serve with avocado slices and lime wedges for an extra flavorful touch.
Looking to add more plant-based protein to your diet? These Mexican pinto beans are a delicious and healthy option. Cooked with tomatoes, onions, and spices, these beans are full of flavor and heart-healthy nutrients. Serve as a side dish or add to burritos, tacos, or salads.
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Mexican Vegan Burrito Bowl Mason Jar Salad - Chipotle...
Main Ingredients: Cooked Brown Rice, Black Beans, Onion, Green Peppers
For a portable and colorful lunch option, try this Mexican vegan burrito bowl mason jar salad. Layer quinoa, black beans, corn, bell peppers, and avocado in a mason jar, and top with a creamy and spicy chipotle dressing. This salad is not only delicious, but also packed with plant-based protein and fiber.
A hearty and satisfying meal, this Mexican casserole is a crowd-pleaser. Layer tortilla chips, ground beef, black beans, corn, and enchilada sauce, and top with cheese and olives. Bake until bubbly and serve with sour cream and guacamole. This dish is perfect for a family dinner or potluck.
These spicy and flavorful Mexican black beans are a great side dish for any Mexican-inspired meal. Cooked with garlic, cumin, and chili powder, these beans are easy to make and a great source of plant-based protein. Serve with your favorite Mexican dishes or use as a topping for salads or bowls.
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Easy Burrito Bowl
Main Ingredients: Rice, Lettuce, Black Beans, Corn, Salsa, Veggie
For a quick and easy meal that's also healthy, try this easy burrito bowl. Layer rice, black beans, grilled chicken, and corn, and top with avocado, salsa, and cheese. This dish is perfect for busy weeknights and can be customized with your favorite toppings.
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Mexican Shrimp
Main Ingredients: Extra Virgin Olive Oil, Medium Shrimp, Chili Powder
For a lighter and healthier alternative to beef or chicken, try this Mexican shrimp dish. Marinated in citrus juices and spices, these shrimp are packed with flavor and protein. Serve with grilled veggies and whole grain tortillas for a delicious and well-balanced meal.
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Pozole Rojo (Authentic Mexican Pozole)
Main Ingredients: Pork Butt Roast, Guajillo Chilies, Ancho Chilies
This traditional Mexican dish is a hearty and satisfying soup that's perfect for cold weather. Made with pork, hominy, and spices, this pozole rojo is full of flavor and nutrients. Top with cabbage, radishes, and avocado for an extra burst of color and nutrition.
For a delicious and lighter take on burrito bowls, try this Mexican shrimp version. Grilled shrimp, rice, black beans, and corn come together to create a well-balanced and flavorful meal. Top with salsa, guacamole, and lime juice for an extra kick of flavor.
This light and refreshing Mexican street corn salad is perfect for summer barbecues or as a side dish for any Mexican-inspired meal. Corn, bell peppers, and avocado are dressed with a zesty lime dressing for a burst of flavor. Serve cold and enjoy the crunchy and creamy textures.
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Real Healthy Mexican Style Cauliflower Rice
Main Ingredients: Cauliflower, Small Tomatoes, Onion, Garlic Cloves
For a low-carb and nutritious alternative to white rice, try this Mexican-style cauliflower rice. Made with cauliflower, tomatoes, and spices, this dish is full of flavor and fiber. Use it as a base for bowls, burritos, or tacos for a lighter and healthier meal.
This easy and delicious Mexican corn salad is a great side dish for any Mexican meal. Corn, jalapenos, cheese, and spices come together for a spicy and creamy salad that's perfect for summer. Serve cold or at room temperature for a tasty and refreshing side dish.
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Healthy Low Fat Mexican Avocado Chicken Salad
Main Ingredients: Avocado, Fat Free Greek Yogurt, Roma Tomato, Lime
This light and healthy Mexican avocado chicken salad is a great option for a quick lunch or dinner. Shredded chicken, avocado, corn, and tomatoes are dressed with a creamy and tangy dressing for a flavorful and satisfying meal. Serve in lettuce cups or on whole grain bread for a well-balanced and nutritious meal.
For a fun and flavorful twist on traditional tacos, try these Mexican chicken street tacos. Seasoned chicken is topped with fresh salsa and avocado for a light and satisfying meal. Serve on small corn tortillas for a more authentic experience.
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Mexican 7 Layer Dip
Main Ingredients: Black Beans, Sour Cream, Salsa, Guacamole, Shredded
This crowd-pleasing dip is a staple at any Mexican-inspired party or gathering. Layer refried beans, salsa, guacamole, sour cream, and cheese for a colorful and delicious dip that pairs perfectly with tortilla chips. Add jalapenos for an extra kick of spice.
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Plant-Based Burrito Bowl
Main Ingredients: Olive Oil, Corn Kernels, Avocado, Lime Juice, Black
For a plant-based and flavorful meal, try this burrito bowl. Quinoa, black beans, corn, and veggies are topped with a creamy avocado dressing for a satisfying and nutritious meal. Add grilled tofu or tempeh for an extra boost of protein.
The Power of Healthy Ingredients
When it comes to making a healthy burrito, it all starts with the ingredients. Instead of using traditional white flour tortillas, opt for whole wheat or low-carb tortillas. These options are higher in fiber, which will keep you feeling fuller for longer and help regulate your blood sugar levels. Avocados are also a must for a healthy Mexican burrito. They are packed with healthy fats, vitamins, and minerals, making them a great alternative to sour cream or cheese. Black beans are another essential ingredient in this recipe. They are an excellent source of plant-based protein, fiber, and antioxidants. Plus, they add a delicious, creamy texture to the burrito.
Spice it Up with Flavorful Seasonings
To give our burrito that authentic Mexican flavor, we need to use the right seasonings. Cumin, chili powder, and paprika are staple spices in Mexican cuisine and are packed with antioxidants and anti-inflammatory properties. They also add a delicious smoky and spicy kick to the dish. Use these seasonings to flavor your protein of choice, whether it's grilled chicken, shrimp, or tofu. You can also add in some fresh chopped cilantro for a burst of freshness and a boost of nutrients.
Load Up on Fresh Veggies
No burrito is complete without some fresh veggies. Bell peppers, onions, and spinach are some great options to add to your burrito. They are packed with vitamins, minerals, and antioxidants, and they add a delicious crunch and texture to the dish. You can also add in some roasted corn, zucchini, or jicama for even more flavor and nutrients.
Don't Forget the Salsa
Salsa is a must for any Mexican dish, and it's a healthier alternative to traditional sauces. You can make your own fresh salsa using tomatoes, onions, jalapenos, lime juice, and cilantro. This way, you can control the amount of salt and sugar in your salsa, making it a much healthier option. You can also opt for guacamole or pico de gallo as a delicious topping for your burrito.
Wrap it Up
Now that you have all your healthy ingredients and toppings ready, it's time to wrap up your burrito. Place all your fillings in the center of the tortilla, leaving some space at the edges. Fold in the sides of the tortilla, then roll it up tightly from the bottom. You can also grill or toast your burrito for a crispy finish.
Final Thoughts
With this healthy Mexican burrito recipe, you can enjoy all the flavors of a traditional burrito without feeling guilty. Experiment with different ingredients and fillings to find your favorite combination. You can also make a big batch and freeze them for a quick and convenient meal option. So next time you're craving a burrito, skip the fast-food joint and make your own healthy version at home. Your taste buds and your body will thank you.
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