16 Healthy Mexican Bowl Recipe Cook Up Something Special!
Published on: Mar 8, 2024
Mexican cuisine is known for its vibrant flavors and diverse ingredients, making it a popular choice for those looking for healthy and delicious meals. One dish that has gained popularity in recent years is the healthy Mexican bowl. This colorful and nutritious dish is packed with a variety of fresh and flavorful ingredients, making it a perfect option for a quick and easy weeknight dinner. In this article, we will share with you a professional and well-organized recipe for a healthy Mexican bowl that is sure to satisfy your taste buds and nourish your body.
Main Ingredients: Brown Rice, Red Quinoa, Pinto Beans, Taco Seasoning
If you're looking for a healthier twist on the classic burrito, this healthy burrito bowl is the perfect option. Packed with protein, veggies, and whole grains, it is a well-balanced and nutritious meal that will satisfy your cravings without the added guilt.
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Healthy Burrito Bowl-Stuffed Sweet Potatoes
Main Ingredients: Large Sweet Potatoes, Cherry Tomatoes, Finely Diced Red
Sweet potatoes are a great alternative to regular potatoes and make for a delicious base for this healthy burrito bowl. Stuffed with black beans, corn, avocado, and chicken, these sweet potatoes are not only tasty but also visually appealing with all the colorful toppings.
Main Ingredients: Basmati Rice, Black Beans, Onion, Red Bell Pepper
This healthy burrito bowl is perfect for those who are trying to eat clean and incorporate more whole foods into their diet. With fresh ingredients like lettuce, tomatoes, and cilantro, this bowl is bursting with flavor and will leave you feeling satisfied and energized.
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Easy Burrito Bowl
Main Ingredients: Rice, Lettuce, Black Beans, Corn, Salsa, Veggie
This easy burrito bowl is a great option for a quick and delicious weeknight dinner. With simple ingredients like rice, beans, and your choice of protein, it is easy to throw together and can be customized to your liking. Plus, it's a great way to use up any leftovers you may have in your fridge.
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Healthy Shredded Chicken Burrito Bowl
Main Ingredients: Cooked Brown Rice, Lime, Chopped Fresh Cilantro, Black
This healthy shredded chicken burrito bowl is a great option for meal prep. With tender and flavorful shredded chicken, along with black beans, corn, and bell peppers, it is a well-balanced meal that can be made ahead of time and enjoyed throughout the week.
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Plant-Based Burrito Bowl
Main Ingredients: Olive Oil, Corn Kernels, Avocado, Lime Juice, Black
If you're following a plant-based diet or looking to incorporate more plant-based meals into your diet, this plant-based burrito bowl is a must-try. Packed with plant-based protein sources like quinoa, beans, and tofu, it is a hearty and satisfying meal that will keep you full and nourished.
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Healthy Quinoa Burrito Bowl
Main Ingredients: Skinless Chicken Breast, Skinless Chicken Thighs
Quinoa is a great alternative to rice and adds a nutritious boost to this healthy burrito bowl. With a mix of veggies, beans, and quinoa, this bowl is a complete meal that is not only delicious but also packed with essential vitamins and minerals.
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Healthy Vegetarian Burrito Bowl
Main Ingredients: Cooked Brown Rice, Cheddar Cheese, Avocado Slices
Even if you're not a vegetarian, this healthy vegetarian burrito bowl is a tasty and nutritious option. With a variety of veggies and protein sources like beans and tofu, it is a well-rounded meal that will leave you feeling satisfied and nourished.
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Healthy Chicken Burrito Bowl Casserole
Main Ingredients: Ground Chicken, Water, Diced Tomatoes, Beans, Black
If you're a fan of casseroles, this healthy chicken burrito bowl casserole is a must-try. It combines all the flavors of a burrito bowl into a delicious and comforting casserole dish. Plus, it's a great way to feed a crowd or have leftovers for the next day.
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Burrito Bowl Loaded Potato Skins
Main Ingredients: Russet Potatoes, Quinoa, Water, Canned Black Beans
If you're looking for a fun and creative way to enjoy a burrito bowl, these loaded potato skins are the perfect option. With all the classic burrito bowl toppings like black beans, corn, and avocado, these potato skins are a tasty and satisfying snack or appetizer.
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Tofu Burrito Bowl Meal Prep
Main Ingredients: Extra Firm Tofu, Olive Oil, Sea Salt, Pepper, Chipotle
This tofu burrito bowl meal prep is a great option for those who are vegetarian or looking to incorporate more plant-based meals into their diet. With marinated tofu, black beans, and a variety of veggies, it is a flavorful and nutritious meal that can be made ahead of time for a quick and easy lunch or dinner.
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Chicken Burrito Bowl for Meal Prep
Main Ingredients: White Rice, Water, Salt, Cilantro, Fresh Lime Juice
For those who prefer a more traditional burrito bowl, this chicken burrito bowl for meal prep is a great option. With all the classic ingredients like rice, beans, and chicken, it is a filling and tasty meal that can be made ahead of time for a week's worth of lunches or dinners.
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Breakfast Burrito Bowl with Spiced Butternut Squash
Main Ingredients: Cooking Spray, Butternut Squash, Olive Oil, Garlic
Who says burrito bowls can only be enjoyed for lunch or dinner? This breakfast burrito bowl with spiced butternut squash is a delicious and unique way to start your day. With scrambled eggs, black beans, and spiced butternut squash, it is a flavorful and satisfying breakfast option.
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Quinoa Burrito Bowl
Main Ingredients: Canola Oil, Red Onion, Jalapeno, Garlic, Chicken Broth
Quinoa is a versatile and nutritious grain that is perfect for a burrito bowl. This quinoa burrito bowl is loaded with veggies, protein, and a zesty cilantro lime dressing, making it a well-rounded and flavorful meal that is perfect for a quick and easy lunch or dinner.
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Burrito Bowl
Main Ingredients: Avocado Oil, Diced Onion, Carrot, Bell Pepper, Sliced
Sometimes, simplicity is key, and this classic burrito bowl is a prime example. With rice, beans, protein of your choice, and your favorite toppings, it is a straightforward and delicious meal that is perfect for a busy weeknight or a lazy weekend.
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Chicken Burrito Bowl
Main Ingredients: Boneless Skinless Chicken Breasts, Sea Salt, Black
If you're a fan of chicken, this chicken burrito bowl is a must-try. With tender and juicy chicken, along with a variety of veggies and toppings, it is a well-balanced and flavorful meal that will satisfy your cravings.
For all the seafood lovers out there, this Mexican shrimp burrito bowl is a must-try. With succulent shrimp, black beans, corn, and avocado, it is a delicious and nutritious meal that will transport you to the beaches of Mexico.
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Healthy Chicken Carnitas Burrito Bowl
Main Ingredients: Carnitas, Black Beans, Whole Kernel Corn, Plum
Carnitas are a classic Mexican dish that is usually loaded with unhealthy fats and calories. But this healthy chicken carnitas burrito bowl offers a lighter and healthier twist, using lean chicken and lots of fresh veggies for a guilt-free meal that still satisfies your cravings.
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Steak Burrito Bowl
Main Ingredients: Flank Steak, Limes, House Seasoning, Fresh Cilantro
For all the meat lovers out there, this steak burrito bowl is a must-try. With tender and flavorful steak, along with all the classic burrito bowl toppings, it is a hearty and satisfying meal that will leave you feeling satisfied and nourished.
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Vegan Burrito Bowl
Main Ingredients: Rice, Olive Oil, Red Onion, Black Beans, Garlic, Cumin
This vegan burrito bowl is proof that plant-based meals can be just as delicious and satisfying as their meat-based counterparts. With a variety of veggies, beans, and grains, it is a well-balanced and flavorful meal that is perfect for lunch or dinner.
Ingredients You Will Need:
For the Bowl:
Quinoa - 1 cup
Black beans - 1 can, drained and rinsed
Corn - 1 cup, frozen or fresh
Red bell pepper - 1, diced
Avocado - 1, sliced
Cherry tomatoes - 1 cup, halved
Cilantro - ½ cup, chopped
Lime - 1, juiced
Jalapeno - 1, seeded and diced (optional)
For the Dressing:
Extra-virgin olive oil - ¼ cup
Garlic - 2 cloves, minced
Honey - 1 tablespoon
Cumin - 1 teaspoon
Chili powder - 1 teaspoon
Salt - ½ teaspoon
Black pepper - ¼ teaspoon
Instructions:
Cook the quinoa according to package instructions and let it cool.
In a small bowl, whisk together all the ingredients for the dressing and set aside.
Heat a skillet over medium heat and add the corn. Cook until lightly charred, about 5 minutes.
In a large bowl, mix together the cooked quinoa, black beans, red bell pepper, cherry tomatoes, cilantro, lime juice, and jalapeno (if using).
Add the charred corn to the quinoa mixture and toss to combine.
Drizzle the dressing over the quinoa mixture and toss again to evenly coat everything.
Serve the healthy Mexican bowl with sliced avocado on top and enjoy!
This healthy Mexican bowl is not only delicious but also packed with nutritious ingredients. Quinoa is a complete protein that is high in fiber, while black beans provide a good source of plant-based protein and healthy carbohydrates. The addition of fresh vegetables such as bell peppers, cherry tomatoes, and avocado adds more vitamins and minerals to the dish. The dressing is made with heart-healthy olive oil and flavorful spices, making it a healthier alternative to store-bought dressings. Plus, this recipe is gluten-free and vegan-friendly, making it a great option for those with dietary restrictions.
In addition to being a delicious and nutritious meal, this healthy Mexican bowl is also easy to customize according to your preferences. You can add in other ingredients such as grilled chicken, tofu, or different types of beans to make it your own. It is also a great option for meal prep, as you can make a big batch and portion it out for a quick and healthy lunch or dinner throughout the week.
In conclusion, this healthy Mexican bowl recipe is a must-try for anyone looking for a flavorful and nutritious meal. It is versatile, easy to make, and can be enjoyed by the whole family. So gather your ingredients and give this recipe a try, your taste buds and body will thank you!
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