17 Healthy Italian Spaghetti Carbonara Recipe Taste The Magic Today!

Published on: Mar 16, 2024

If you're looking for a delicious and healthy Italian spaghetti carbonara recipe, look no further! This classic dish is a staple in Italian cuisine and is loved for its rich and creamy sauce. However, traditional carbonara recipes can be high in calories and unhealthy fats. But fear not, because with a few simple tweaks, you can enjoy a healthier version of this indulgent dish without sacrificing any of the flavor.

Jump to Recipe
1 of 20

Spaghetti Pomodoro With Grilled Tempeh

Main Ingredients: Spaghetti, Olive Oil, Garlic, Tomatoes, Salt, Black
Simple 20 Minute Spaghetti Pomodoro (Vegan) | Eat With Clarity
Spaghetti Pomodoro | Recipe | Recipes, Tasty kitchen, Italian recipes
How to Make My Favorite Spaghetti al Pomodoro in L.A. - Cupcakes ...
Spaghetti al pomodoro - Po Prostu Pycha
Give your beer can chicken an Italian twist with this spaghetti pomodoro recipe. The grilled tempeh adds a smoky flavor to the dish, while the homemade tomato sauce brings a burst of freshness. This is a healthier alternative to traditional spaghetti carbonara, but still just as delicious.
Main Ingredients: Pasta, Olive Oil, Turkey Bacon, Garlic, Green Peas
Healthy Italian Spaghetti Carbonara Recipe - Super Healthy Kids
Spaghetti alla Carbonara (for Two!) | www.oliviascuisine.com | Italian ...
Scrumpdillyicious: Spaghetti alla Carbonara
Traditional Italian Spaghetti Carbonara - Recipes from Italy
For a healthier take on the classic spaghetti carbonara, try this recipe that uses turkey bacon and Greek yogurt instead of the traditional pork and heavy cream. The result is a lighter, but still creamy and flavorful dish that pairs perfectly with beer can chicken.
Spaghetti with Meat Sauce - Authentic Italian Style - Cooking Classy
Summer Italian Spaghetti Salad Recipe - Reluctant Entertainer
Homemade Italian Spaghetti Sauce Recipe - My Heavenly Recipes
Amazing Spaghetti Sauce | Recipe | Spaghetti sauce recipe, Homemade ...
If you're a purist, then this simple and authentic Italian spaghetti recipe is for you. With just a few ingredients, including garlic, olive oil, and crushed red pepper, you can create a flavorful and satisfying side dish to accompany your beer can chicken.
Authentic Spaghetti Alla Carbonara - recipe from an Italian nonna ...
Traditional Italian Spaghetti Carbonara - Recipes from Italy
Traditional Italian Spaghetti Carbonara - Recipes from Italy
Spaghetti alla Carbonara: The Traditional Italian Recipe Recipe ...
If you're looking for a more traditional version of spaghetti carbonara, this recipe is for you. Made with pancetta, Pecorino Romano cheese, and eggs, this dish is rich, creamy, and full of flavor. It's the perfect complement to beer can chicken.
5 of 20

Healthy Italian Spaghetti Salad

Main Ingredients: Spaghetti, English Cucumbers, Green Bell Pepper, Red
Summer Italian Spaghetti Salad Recipe - Reluctant Entertainer
Cold Spaghetti Salad {with Italian Dressing} with VIDEO | Kid Friendly ...
THE BEST Italian Pasta Salad with Pepperoni | foodiecrush.com
Classic spaghetti salad - Family Food on the Table
For a light and refreshing side dish, try this healthy Italian spaghetti salad. Made with whole wheat pasta, fresh vegetables, and a light vinaigrette dressing, it's a great way to balance out the richness of beer can chicken.
6 of 20

Pasta al Provolone | Italian Lemon Pasta

Main Ingredients: Extra Virgin Olive Oil, Lemon, Lemon Zest, Black
spaghetti al limone e provolone del monaco 2 | Spicy recipes, Provolone ...
Garlic My Soul • Valentine’s Day Dinner: Baked Lemon Pasta
Creamy Lemon Pasta Recipe - LemonsForLulu.com
Pasta Al Limone or Lemon Pasta @ Not Quite Nigella
This unique and flavorful pasta dish is a great addition to your beer can chicken feast. The creamy provolone cheese and zesty lemon juice create a delicious sauce that will have everyone at the table asking for seconds.
7 of 20

Cherry Tomato, Basil, Spinach and Parmesan Pasta

Main Ingredients: Spaghetti, Cherry Tomatoes, Baby Spinach, Basil, Garlic
Cherry Tomato Basil Spinach and Parmesan Pasta makes the perfect easy ...
Cherry Tomato Basil Spinach and Parmesan Pasta
Cherry Tomato and Basil Pasta - Plant Based RD
Tomato Basil Pasta (15 minutes) - My Food Story
This bright and colorful pasta dish is the perfect accompaniment to beer can chicken. The combination of cherry tomatoes, fresh basil, and parmesan cheese creates a burst of flavor that will leave you wanting more.
8 of 20

Italian Spaghetti Salad With Spinach

Main Ingredients: Spaghetti, Italian Salad Dressing, Baby Spinach, Cherry
Italian Spaghetti Salad with Spinach - melissassouthernstylekitchen.com
Healthy Italian Spaghetti Salad | Recipe | Spaghetti salad, Healthy ...
Easy Recipe: Yummy Italian Spaghetti Pasta Salad Recipe - The Healthy ...
Easy Recipe: Yummy Italian Spaghetti Pasta Salad - The Healthy Cake Recipes
This hearty and nutritious salad is a great way to sneak some greens into your beer can chicken meal. The spinach adds a boost of vitamins and minerals, while the pasta and Italian dressing bring plenty of flavor to the dish.
9 of 20

Spaghetti Aglio E Olio With Wilted Spinach and...

Main Ingredients: Spaghetti, Olive Oil, Garlic, Crushed Red Pepper
Spaghetti Aglio e Olio Recipe | Kitchn
Spaghetti Aglio e Olio - ScheckEats
22+ Aglio E Olio Recept - KhashaDaniyah
Spaghetti Aglio e Olio - Simply Delicious
This simple and flavorful pasta dish is a great way to add some variety to your beer can chicken meal. The garlic and red pepper flakes add a kick of spice, while the wilted spinach adds a touch of freshness.
10 of 20

Italian Marinara Sauce & Spaghetti

Main Ingredients: Spaghetti, Tomatoes, Olive Oil, Garlic Cloves, Dried
Italian Marinara Sauce - The clever meal
Homemade Marinara Sauce Recipe - Cooking Classy
Spaghetti with Creamy Marinara - Life's Ambrosia
Italian Marinara Sauce Spaghetti Pasta Served with Fresh Basil, Olives ...
For a classic and comforting side dish, try this Italian marinara sauce and spaghetti recipe. The homemade marinara sauce is the perfect complement to beer can chicken, and the spaghetti is cooked to perfection.
11 of 20

Italian Tomato Spaghetti with Bertolli

Main Ingredients: Buttery Spread, Garlic, Anchovy Fillets, Capers, Pitted
Italian Tomato Spaghetti with Bertolli - My Fussy Eater | Easy Family ...
These 7 authentic Italian homemade tomato sauce pasta recipes include ...
Easy Italian Recipes: 3 Best Italian Recipes with Organic Bertolli ...
Creamy Tomato Spaghetti recipe | by Tarla Dalal | Tarladalal.com | #38974
If you're looking for a quick and easy side dish to go with your beer can chicken, this recipe is for you. Made with Bertolli tomato sauce, this dish is full of Italian flavors and can be ready in just 20 minutes.
12 of 20

ITALIAN SPAGHETTI WITH TOMATO SAUCE

Main Ingredients: Spaghetti, Extra Virgin Olive Oil, Canned Tomatoes
The Best Homemade Spaghetti Sauce From Fresh tomatoes Real Italian ...
EASY TOMATOES SAUCE ITALIAN WAY with garlic and fresh basil
Italian Spaghetti Tomato Sauce and Basil Stock Image - Image of tomato ...
The Best Homemade Spaghetti Sauce From Fresh tomatoes Real Italian ...
This classic Italian dish is a great addition to any beer can chicken meal. The homemade tomato sauce is bursting with flavor, and the spaghetti is cooked to perfection.
13 of 20

Spaghetti Aglio e Olio

Main Ingredients: Spaghetti, Extra Virgin Olive Oil, Large Garlic Cloves
Spaghetti Aglio e Olio Recipe | Kitchn
The Best Spaghetti Aglio Olio e Peperoncino Recipe
Spaghetti Aglio E Olio - Green Valley Kitchen
[Homemade] Spaghetti Aglio e Olio with Parsley, Cherry Tomatoes and ...
This simple and delicious pasta dish is a great way to add some variety to your beer can chicken meal. The garlic and olive oil create a flavorful and comforting sauce that pairs perfectly with the chicken.
14 of 20

Spaghetti Bolognese

Main Ingredients: Pancetta, Olive Oil, Onions, Carrots, Celery Stalks
Spaghetti Bolognese | RecipeTin Eats
Slow Cooker Spaghetti Bolognese Sauce - The Chunky Chef
Easy Spaghetti Bolognese - My Gorgeous Recipes
Spaghetti Bolognese - Pinch Of Nom Slimming Recipes
This hearty and flavorful pasta dish is a great way to add some protein to your beer can chicken meal. The ground beef and Italian sausage add a rich and meaty flavor to the classic Bolognese sauce.
15 of 20

Creamy Carbonara

Main Ingredients: Spaghetti, Pancetta, Half And Half, Large Egg Yolks
Creamy Bacon Carbonara | The Recipe Critic
Creamy Carbonara - Jo Cooks
Creamy Carbonara
Creamy Carbonara
If you're in the mood for a rich and creamy side dish to go with your beer can chicken, this carbonara recipe is perfect. Made with bacon, cream, and parmesan cheese, it's a decadent and indulgent addition to your meal.
16 of 20

Quick Tuna Spaghetti

Main Ingredients: Spaghetti, Cherry Tomatoes, Garlic, Capers, Anchovy
Quick Canned Tuna Spaghetti - My Gorgeous Recipes
Easy Cheesy Tuna Pasta Bake - Supergolden Bakes
Free Photo | Tuna spaghetti
Tuna Spaghetti a delicious 20 minute meal from canned tuna
If you're short on time but still want a delicious side dish for your beer can chicken, try this quick and easy tuna spaghetti recipe. The canned tuna adds a boost of protein, while the lemon juice and parsley bring a touch of freshness to the dish.
17 of 20

Healthy Italian Spaghetti with Meatballs

Main Ingredients: Spaghetti, Lean Beef, Ciabatta Roll, Milk, Grated
Best Meatball Recipe (Baked or Fried) - Cooking Classy
Nourishing and oil free, this Healthy Italian Spaghetti Salad is ...
Classic Spaghetti with Meatballs by thefeedfeed | Quick & Easy Recipe ...
The Best Spaghetti and Meatballs There Ever Was
For a healthier twist on the classic spaghetti and meatballs, try this recipe that uses turkey meatballs and whole wheat spaghetti. It's a lighter and more nutritious option to pair with your beer can chicken.
18 of 20

Balsamic Mushroom

Main Ingredients: Spaghetti, Extra Virgin Olive Oil, Unsalted Butter
Balsamic Soy Roasted Garlic Mushrooms Recipe on Closet Cooking
Creamy Balsamic and Mushroom Chicken - STRINGBEAN KITCHEN
Balsamic Mushroom Pearl Couscous
Roasted Mushrooms (Balsamic Soy) - Cafe Delites
This flavorful and savory side dish is a great way to add some vegetables to your beer can chicken meal. The balsamic vinegar adds a tangy and delicious flavor to the mushrooms, making them the perfect accompaniment to the chicken.
19 of 20

Creamy Garlic Pasta

Main Ingredients: Olive Oil, Garlic, Butter, Salt, Pepper, Chicken Broth
15 Minute Creamy Garlic Pasta Recipe • Salt & Lavender
Creamy Garlic Penne Pasta | RECIPE FOR YOU
creamy garlic pasta - recipes | the recipes home
Creamy Garlic Parmesan Chicken Pasta | Get On My Plate
This creamy and flavorful pasta dish is a great way to add some indulgence to your beer can chicken meal. The garlic and cream create a rich and comforting sauce that pairs perfectly with the chicken.
20 of 20

Slow Cooker Spaghetti Bolognese

Main Ingredients: Olive Oil, Garlic Cloves, Onions, Ground Beef, Red
Slow Cooker Spaghetti Bolognese – The Comfort of Cooking
Slow Cooker Spaghetti Bolognese Sauce recipe | Chefthisup
Slow Cooker Spaghetti Bolognese - Cafe Delites
SLOW COOKER SPAGHETTI BOLOGNESE SAUCE - All Recipes Easy
If you want to save some time and effort in the kitchen, try this slow cooker spaghetti Bolognese recipe. Let the crockpot do the work while you focus on preparing the perfect beer can chicken.

Ingredients

• Whole wheat spaghetti

Using whole wheat spaghetti instead of regular white pasta adds a healthy dose of fiber to this dish. Fiber helps keep you feeling full and aids in digestion.

• Lean turkey bacon

Turkey bacon is a leaner and lower sodium alternative to traditional pork bacon, making it a healthier choice for this recipe.

• Fresh peas

Adding fresh peas to the dish not only adds a pop of color, but also provides a serving of vegetables and additional fiber.

• Egg whites

Using just the egg whites instead of whole eggs reduces the fat and cholesterol content of the dish while still providing protein.

• Low-fat milk

Substituting low-fat milk for heavy cream still gives the sauce a creamy texture, but with fewer calories and less saturated fat.

Preparation

1. Cook spaghetti

Cook the whole wheat spaghetti according to package instructions until al dente.

2. Cook turkey bacon

In a separate pan, cook the lean turkey bacon until crispy. Remove from pan and set aside.

3. Make the sauce

In the same pan, add the fresh peas and cook until slightly tender. Then, whisk in the egg whites and low-fat milk until well combined. Cook until the sauce thickens.

4. Combine and serve

Once the spaghetti is cooked, drain and add it to the pan with the sauce. Crumble the cooked turkey bacon on top and toss everything together. Serve hot and enjoy your healthy and flavorful Italian spaghetti carbonara! By making these simple substitutions, you can enjoy a healthier version of this beloved Italian dish without compromising on taste. Give this recipe a try and see for yourself how delicious and guilt-free it can be. Serve it to your family and friends and they won't even realize it's a healthier option. Happy cooking!
17 healthy italian spaghetti carbonara recipe Taste the magic today!

Spaghetti Pomodoro With Grilled Tempeh

yield: 3 total time: 45 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 1/2 pound spaghetti
  • 2 tablespoons olive oil
  • 4 cloves garlic minced
  • 2 1/2 pounds tomatoes roughly chopped
  • 1/2 teaspoon salt
  • 1 dash black pepper fresh
  • 8 basil leaves large, torn into pieces, plus extra for garnish

Nutrition

  • Calories : 430 calories
  • Carbohydrate : 73 grams
  • Fat : 11 grams
  • Fiber : 6 grams
  • Protein : 14 grams
  • SaturatedFat : 1.5 grams
  • Sodium : 420 milligrams
  • Sugar : 14 grams
Recipe Direction

Please leave a comment on the blog or share a photo on Pinterest

Comment

News & Trending

You’ll Also Love