18 Healthy Italian Meatball Vegetable Soup Recipe Dive Into Deliciousness!

Published on: Mar 16, 2024

When it comes to hearty and comforting meals, Italian cuisine has no shortage of options. One dish that stands out for its delicious flavors and nutritious ingredients is the healthy Italian meatball vegetable soup. This recipe is perfect for those looking for a wholesome and satisfying meal that is also packed with essential nutrients. Not to mention, it is incredibly easy to make, making it a go-to option for busy weeknights. Let's take a closer look at the ingredients and steps to create this mouthwatering soup.

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1 of 20

Slow Cooker Meatball Minestrone Soup

Main Ingredients: Diced Tomatoes, Tomato Sauce, Beef Broth, Carrots
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This hearty and flavorful soup is the perfect combination of tender meatballs, hearty vegetables, and savory broth. Slow cooked to perfection, this Slow Cooker Meatball Minestrone Soup is a crowd-pleaser that will warm you up on a chilly day.
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Instant Pot Tortellini Meatball Soup

Main Ingredients: Beef Broth, Crushed Tomatoes, Garlic Powder, Oregano
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For those busy weeknights when you need a quick and easy dinner, this Instant Pot Tortellini Meatball Soup is the perfect solution. With tender meatballs and cheesy tortellini in a flavorful broth, this soup is a delicious and satisfying meal that can be made in just a matter of minutes.
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Easy Italian Meatballs & Tortellini Soup

Main Ingredients: Crushed Garlic, Crushed Tomatoes, Italian Meatballs
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This easy Italian Meatballs & Tortellini Soup is a hearty and comforting dish that the whole family will love. With flavorful meatballs, cheesy tortellini, and a rich broth, this soup is a delicious twist on traditional Italian flavors.
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This classic Italian Meatball Soup is a staple in many households and for good reason. With tender meatballs, hearty vegetables, and a flavorful broth, this soup is a delicious and comforting meal that is perfect for any night of the week.
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Slow Cooker Italian Meatball Soup

Main Ingredients: Medium Carrots, Celery, Yellow Onion, Italian
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This Slow Cooker Italian Meatball Soup is the ultimate comfort food. With minimal prep and maximum flavor, this soup is perfect for those busy days when you just don't have time to cook. Let your slow cooker do the work and come home to a delicious and satisfying meal.
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Slow Cooker Italian Meatball and Tortellini Soup

Main Ingredients: Dried Basil, Dried Oregano, Diced Onion, Grated
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For a twist on traditional Italian wedding soup, try this Slow Cooker Italian Meatball and Tortellini Soup. With tender meatballs, cheesy tortellini, and a rich broth, this soup is a delicious and filling meal that is perfect for any night of the week.
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Slow Cooker Italian Meatball Stew

Main Ingredients: Italian Meatballs, Olive Oil, Carrots, Celery, Red Bell
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This Slow Cooker Italian Meatball Stew is the perfect way to warm up on a cold day. With hearty vegetables, tender meatballs, and a rich broth, this stew is a delicious and comforting meal that will leave you feeling satisfied and cozy.
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Lactation Soup

Main Ingredients: Minced Garlic, Olive Oil, Rib Of Celery, Medium Yellow
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This Lactation Soup is not only delicious, but it also has the added benefit of helping to increase milk supply for breastfeeding moms. Made with nutritious ingredients like chicken, vegetables, and barley, this soup is a healthy and tasty option for new moms.
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Italian Wedding Soup is a classic dish that is loved by many. With tender meatballs, flavorful broth, and tender pasta, this soup is a delicious and comforting meal that is perfect for any occasion.
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My Italian Wedding Soup

Main Ingredients: Italian Meatballs, Carrots, Cheese Tortellini, Onion
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This recipe for My Italian Wedding Soup is a family favorite that has been passed down for generations. With tender meatballs, flavorful broth, and a secret ingredient that makes all the difference, this soup is sure to become a staple in your household as well.
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Crock Pot Meatball Vegetable Soup

Main Ingredients: Italian Meatballs, Celery, Onion, Potatoes, Baby
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For a delicious and nutritious meal that practically cooks itself, try this Crock Pot Meatball Vegetable Soup. Packed with protein and vegetables, this soup is a healthy and satisfying option for any night of the week.
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Crock Pot Italian Meatball Soup

Main Ingredients: Italian Style Meatballs, Low Sodium Beef Broth, Water
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This Crock Pot Italian Meatball Soup is a flavorful and comforting dish that is perfect for those busy days when you don't have time to cook. Simply throw all the ingredients in the crock pot and let it do the work for you.
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Simple Crock Pot Italian Wedding Soup with Kale

Main Ingredients: Italian Meatballs, Low Sodium Chicken, Chicken Broth
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This Simple Crock Pot Italian Wedding Soup with Kale is a healthy and delicious twist on a classic dish. With added kale for extra nutrition, this soup is a tasty and satisfying meal that the whole family will love.
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Meatball and Tortellini Soup

Main Ingredients: Olive Oil, Medium Onion, Garlic, Beef Broth, Diced
For a hearty and flavorful soup that is sure to please, try this Meatball and Tortellini Soup. With tender meatballs, cheesy tortellini, and a rich broth, this soup is a delicious and comforting meal that is perfect for any night of the week.
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Tomato Vegetable Soup

Main Ingredients: Diced Red Onion, Garlic, Low Sodium Vegetable Broth
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This Tomato Vegetable Soup is a healthy and delicious option for those looking for a lighter meal. Packed with nutritious vegetables and bursting with tomato flavor, this soup is a great way to get your daily dose of veggies.
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Slow Cooker Meatball Tortellini Soup

Main Ingredients: Onion, Carrots, Crushed Tomatoes, Diced Tomatoes
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Let your slow cooker do all the work with this Slow Cooker Meatball Tortellini Soup. With minimal prep and maximum flavor, this soup is a delicious and satisfying meal that is perfect for those busy days.
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Instant Pot Meatball Sub Soup

Main Ingredients: Olive Oil, Diced Onion, Minced Garlic, Beef Broth
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This Instant Pot Meatball Sub Soup is a fun and tasty twist on a classic sandwich. With all the flavors of a meatball sub in soup form, this dish is sure to be a hit with the whole family.
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Crock Pot Italian Meatball Soup

Main Ingredients: Italian Style Meatballs, Beef Broth, Diced Tomatoes
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This Crock Pot Italian Meatball Soup is a classic recipe that is loved by all. With tender meatballs, flavorful broth, and a touch of Italian seasoning, this soup is a delicious and comforting meal that is perfect for any night of the week.
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Recipe for Slow Cooker Mexican Meatball Soup

Main Ingredients: Italian Meatballs, Chicken Broth, Garlic Powder, Black
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For a little taste of Mexico in your soup bowl, try this Recipe for Slow Cooker Mexican Meatball Soup. With tender meatballs, hearty vegetables, and a touch of spice, this soup is a flavorful and satisfying meal that is sure to please.
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Tortellini Soup with Meatballs and Spinach

Main Ingredients: Italian Meatballs, Large Onion, Minced Garlic, Dried
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This Tortellini Soup with Meatballs and Spinach is a healthy and delicious meal option that is perfect for those trying to eat lighter. Packed with protein and veggies, this soup is a great way to get your fill of nutrients while still satisfying your taste buds.

The Power of Vegetables in Italian Meatball Vegetable Soup

Italian meatball vegetable soup is a perfect blend of meat, herbs, and a variety of vegetables. The vegetables used in this soup not only add to the flavor but also contribute to its health benefits. Carrots are a great source of beta-carotene and vitamin A, which are essential for maintaining healthy eyesight and immune system. Spinach, on the other hand, is rich in iron and vitamin K, which are important for maintaining strong bones and a healthy blood flow. Zucchini adds a touch of freshness and is a good source of vitamin C and potassium. Tomatoes are rich in lycopene, an antioxidant that helps fight against chronic diseases. By incorporating these vegetables in your soup, you are not only adding great flavor but also boosting its nutritional value.

The Benefits of Lean Meat in Italian Meatball Vegetable Soup

The Italian meatballs in this soup are made with lean ground turkey, which is a healthier alternative to traditional beef meatballs. Turkey is a great source of high-quality protein, which is important for building and repairing muscles. It is also low in fat and calories, making it a great option for those looking to maintain a healthy weight. The combination of lean meat and vegetables in this soup creates a well-balanced meal that is both delicious and nutritious.

Simple Steps to Create Healthy Italian Meatball Vegetable Soup

Now that we have covered the key ingredients in this soup, let's take a look at the simple steps to create this flavorful dish. To start, sauté the vegetables in a large pot until they are slightly tender. Next, add in the Italian seasoning and stir until fragrant. Then, add in the broth and let it come to a boil. While the broth is simmering, make the meatballs by combining ground turkey, breadcrumbs, an egg, and some herbs. Form the mixture into small balls and drop them into the boiling broth. Let the meatballs cook for about 10 minutes, or until they are fully cooked. Finally, add in some cooked pasta and let it simmer for a few more minutes. Your healthy Italian meatball vegetable soup is now ready to be served! In conclusion, this article has highlighted the delicious and nutritious Italian meatball vegetable soup, which is a perfect choice for a wholesome and satisfying meal. By incorporating a variety of vegetables and lean meat, this soup provides a wide range of nutrients and health benefits. Give this recipe a try and enjoy a hearty and flavorful soup that is both easy to make and good for your health.
18 healthy italian meatball vegetable soup recipe Dive into deliciousness!

Slow Cooker Meatball Minestrone Soup

yield: 11 total time: 65 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 43 1/2 ounces diced tomatoes petite
  • 8 ounces tomato sauce
  • 4 cups beef broth
  • 1 1/2 cups carrots sliced
  • 1/2 cup chopped onion
  • 1 cup green beans frozen
  • 1 teaspoon basil
  • 1 teaspoon oregano
  • 1 teaspoon thyme
  • 15 ounces kidney beans rinsed and drained
  • 15 ounces garbanzo beans rinsed and drained
  • 32 1/2 Italian meatballs fully cooked frozen
  • 8 ounces elbow macaroni or Ditalini Pasta
  • 10 3/4 ounces tomato soup
  • grated Parmesan cheese or shredded

Nutrition

  • Calories : 300 calories
  • Carbohydrate : 53 grams
  • Cholesterol : 5 milligrams
  • Fat : 4 grams
  • Fiber : 10 grams
  • Protein : 16 grams
  • SaturatedFat : 1 grams
  • Sodium : 500 milligrams
  • Sugar : 13 grams
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