19 Healthy Italian Beef Sandwiches Recipe Delight In These Amazing Recipes!
Published on: Mar 16, 2024
When it comes to satisfying and flavorful sandwiches, Italian beef sandwiches are a top choice. With a hearty combination of tender roast beef, savory spices, and crusty bread, this classic dish is a crowd-pleaser. But did you know that you can also make a healthier version of this beloved sandwich? By making a few simple swaps and additions, you can create a nutritious and delicious Italian beef sandwich that your whole family will love.
Main Ingredients: Italian Style Meatballs, Sandwiches, Marinara Sauce
Are you looking for a delicious and easy weeknight dinner idea? Look no further than these mouthwatering Italian meatball sandwiches. Made with juicy meatballs, zesty marinara sauce, and gooey mozzarella cheese, these sandwiches are sure to be a hit with the whole family.
To start, preheat your oven to 375°F and line a baking sheet with parchment paper. In a large bowl, mix together 1 pound of ground beef, 1/2 cup of breadcrumbs, 1/4 cup of grated parmesan cheese, 1 beaten egg, 1 teaspoon of dried oregano, 1 teaspoon of dried basil, and 1/2 teaspoon of garlic powder. Mix until well combined, then form into 1-inch meatballs and place on the prepared baking sheet.
Bake for 15-20 minutes, or until the meatballs are cooked through. While the meatballs are cooking, heat a jar of your favorite marinara sauce in a saucepan over medium heat. Once the meatballs are done, add them to the sauce and let them simmer for a few minutes to soak up the flavors.
To assemble the sandwiches, slice a loaf of Italian bread in half lengthwise and place the bottom half on a baking sheet. Spread a layer of the meatballs and sauce on top, then sprinkle with shredded mozzarella cheese. Place the top half of the bread on the cheese and bake for 10-15 minutes, or until the cheese is melted and the bread is toasted.
Once done, slice into individual sandwiches and serve with a side of extra marinara sauce for dipping. These Italian meatball sandwiches are a quick and easy meal that will satisfy any craving for comfort food.
If you're in the mood for a hearty sandwich with a little kick, try these delicious Italian beef sandwiches. Tender beef is slow-cooked in a flavorful blend of Italian herbs and spices, then piled high on a crusty roll and topped with tangy giardiniera. It's a match made in sandwich heaven!
Start by seasoning a 3-pound chuck roast with 1 tablespoon of dried oregano, 1 tablespoon of dried basil, 1 tablespoon of garlic powder, 1 teaspoon of onion powder, and salt and pepper to taste. Place the roast in a slow cooker and add 1 cup of beef broth. Cook on low for 8 hours, or until the beef is tender and falls apart easily with a fork.
When the beef is done, shred it with two forks and mix in a jar of giardiniera, a mix of pickled vegetables typically found in the condiment section of the grocery store. You can use mild or hot giardiniera, depending on your preference for spiciness. Let the beef and giardiniera simmer together for an additional 30 minutes to meld the flavors.
To serve, scoop the beef onto crusty sandwich rolls and top with shredded provolone cheese. Place the sandwiches in the oven or under the broiler for a few minutes to melt the cheese. You can also toast the rolls before adding the beef for an extra crunch. Serve with extra giardiniera on the side for those who want an extra kick.
These Italian beef sandwiches are a delicious and satisfying meal that will have your taste buds singing.
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Crock pot Italian Beef Sandwich
Main Ingredients: Roast, Red Bell Pepper, Seasoning, Sandwiches, Butter
If you're short on time but still want the delicious flavors of Italian beef, try making it in the crock pot. This recipe requires minimal prep and cooks all day, leaving you with tender and flavorful beef that's perfect for sandwiches.
To start, season a 3-pound chuck roast with 1 tablespoon of dried oregano, 1 tablespoon of dried basil, 1 tablespoon of garlic powder, 1 teaspoon of onion powder, and salt and pepper to taste. Place the roast in a crock pot and add 1 cup of beef broth. Cook on low for 8 hours, or until the beef is tender and falls apart easily with a fork.
Once done, shred the beef with two forks and mix in a jar of your favorite marinara sauce. This adds an extra punch of flavor and helps keep the beef moist. Let the beef and sauce cook together for an additional 30 minutes on low.
To assemble the sandwiches, scoop the beef onto your choice of crusty rolls and top with shredded mozzarella cheese. Place in the oven or under the broiler for a few minutes to melt the cheese. You can also add some sautéed onions and peppers for extra flavor and texture. Serve with a side of extra marinara sauce for dipping.
This crock pot Italian beef sandwich recipe is perfect for busy weeknights when you want a satisfying and flavorful meal without the hassle.
This classic soup is a favorite at Italian weddings and for good reason. It's a comforting blend of meatballs, pasta, and vegetables in a flavorful broth that will warm you up from the inside out.
To make the meatballs, mix together 1 pound of ground beef, 1/2 cup of breadcrumbs, 1/4 cup of grated parmesan cheese, 1 beaten egg, 1 teaspoon of dried oregano, 1 teaspoon of dried basil, and 1/2 teaspoon of garlic powder. Form into small meatballs and cook in a skillet until browned on all sides. Set aside.
In a large pot, heat 1 tablespoon of olive oil over medium heat and add 1 diced onion, 2 diced carrots, and 2 diced celery stalks. Cook until softened, then add 4 cups of chicken broth, 1 cup of diced tomatoes, and 1/2 cup of small pasta, such as orzo or ditalini. Simmer for about 10 minutes, or until the pasta is cooked.
To serve, add the meatballs to the soup and let them heat through. Ladle into bowls and top with grated parmesan cheese and chopped fresh parsley. You can also add some baby spinach or kale for extra nutrition. This Italian wedding soup is a comforting and hearty meal that's perfect for a chilly day.
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Braised Beef Short Ribs
Main Ingredients: Beef Short Ribs, Salt, Freshly Ground Pepper, Grapeseed
If you're feeling fancy, try making these braised beef short ribs for a special occasion or a fancy dinner party. The meat is cooked low and slow in a flavorful red wine and tomato sauce until it's fall-off-the-bone tender.
To start, season 4 beef short ribs with salt and pepper. Heat a large dutch oven over medium-high heat and add the ribs. You may need to do this in batches to avoid overcrowding the pan. Let the ribs cook until browned on all sides, then remove them from the pot.
In the same pot, add 1 diced onion, 2 diced carrots, and 2 diced celery stalks. Cook until softened, then add 4 cloves of minced garlic and cook for an additional minute. Add 2 cups of red wine and 1 can of diced tomatoes to the pot. You can also add 1 teaspoon of dried thyme and 1 bay leaf for extra flavor. Bring to a simmer, then return the ribs to the pot, making sure they are submerged in the liquid.
Cover the pot and transfer to a 325°F oven to braise for 3-4 hours, or until the meat is tender and falls off the bone. If the sauce is too thin, you can remove the ribs and reduce it on the stovetop until it reaches your desired consistency. Serve the ribs with the sauce and your choice of sides, such as mashed potatoes or roasted vegetables.
These braised beef short ribs will impress any dinner guests and make for a decadent and delicious meal.
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A Ouija: Origin of Evil Inspired
Main Ingredients: Bread, Honey Ham, Havarti Cheese, Dijon Mustard, Roast
Are you a fan of scary movies? Try making this Ouija: Origin of Evil inspired sandwich for your next movie night. It's a delicious twist on a classic grilled cheese that's perfect for getting into the spooky spirit.
To make the sandwich, butter one side of two slices of bread. On the other side, spread a thin layer of honey mustard and a sprinkle of garlic powder. Place one slice of bread, butter-side down, in a skillet over medium heat.
Add a slice of provolone cheese, a layer of sliced deli ham, and another slice of provolone cheese. Top with the second slice of bread, butter-side up. You can also add some sliced pickles for extra flavor. Cook until the bread is golden brown and the cheese is melted, then flip and cook the other side.
Once done, remove from the skillet and sprinkle with grated parmesan cheese and dried basil. The parmesan will stick to the melted butter on the outside of the bread, giving it a delicious crunch. Let cool for a few minutes before slicing and serving.
This Ouija: Origin of Evil inspired sandwich is a fun and tasty way to add some spook to your movie night.
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Steak Sandwich With Spicy Harissa-lime Sauce
Main Ingredients: Mayonnaise, Harissa Paste, Lime, Black Pepper
For a twist on the classic steak sandwich, try this recipe that adds a spicy and tangy harissa-lime sauce for an extra kick of flavor. The marinade for the steak is also used as a dressing for the sandwich, making it a simple and delicious meal.
To start, mix together 1/4 cup of olive oil, 2 tablespoons of harissa paste, the juice of 1 lime, and 2 cloves of minced garlic. Season a 1-pound flank steak with salt and pepper, then add it to the marinade and let it sit for at least 30 minutes.
Meanwhile, whisk together 1/4 cup of mayonnaise, 1 tablespoon of harissa paste, and the juice of 1/2 a lime. You can also add some chopped fresh cilantro for extra flavor. Set aside for later.
Heat a grill or grill pan over medium-high heat and cook the steak for about 4-5 minutes per side, or until cooked to your desired level of doneness. Let the steak rest for a few minutes before slicing thinly against the grain.
To assemble the sandwich, spread the harissa-lime mayo on a crusty roll and top with sliced steak, sliced red onion, and arugula. You can also add some crumbled feta cheese for extra flavor. Drizzle with the remaining marinade and serve immediately.
This steak sandwich with spicy harissa-lime sauce is a delicious and unique twist on a classic sandwich that will satisfy your taste buds.
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Toasted Italian Sub Sandwiches
Main Ingredients: Hoagie Rolls, Basil Pesto, Sandwich, Salami, Pepperoni
If you're craving a classic Italian sub sandwich, try making it at home with this deliciously simple recipe. Using a combination of deli meats and cheeses, this sandwich is packed with flavor and perfect for a quick lunch or dinner.
Start by slicing a crusty sub roll in half lengthwise and layering on 2 slices of ham, 2 slices of salami, and 2 slices of pepperoni. You can also add some sliced provolone cheese and sliced tomatoes for extra flavor. Place the sandwich in a skillet over medium heat and cook until the bread is toasted and the cheese is melted.
Once done, remove from the skillet and add a layer of shredded lettuce and sliced red onion. You can also add some sliced banana peppers or pickles for extra flavor and crunch. Top with the other half of the bread and serve immediately.
This toasted Italian sub sandwich is a quick and easy meal that will satisfy your cravings for a classic deli sandwich.
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Avocado Grilled Cheese
Main Ingredients: Whole Wheat Bread, Sandwiches, Softened Butter
If you're a fan of avocado toast, you'll love this avocado grilled cheese sandwich. It takes the classic grilled cheese to the next level by adding creamy avocado and tangy pickled onions.
To start, mash an avocado with a sprinkle of salt and pepper and spread it on one side of two slices of bread. On the other side, spread some dijon mustard and add a slice of cheddar cheese to each slice of bread.
In a skillet over medium heat, cook the sandwich until the bread is toasted and the cheese is melted. In the same skillet, cook some sliced red onion in a bit of olive oil until softened. You can also add some minced garlic for extra flavor. Place the onions on one half of the sandwich and top with the other half.
This avocado grilled cheese is a delicious and unique twist on a classic sandwich that's perfect for avocado lovers.
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Easy Weeknight Favorite
Main Ingredients: Boneless Beef Chuck Roast, Peppers, Zesty Italian
When you're looking for a quick and easy dinner that everyone will love, try making this simple yet flavorful sandwich. It's a combination of deli meats and cheeses that's perfect for a busy weeknight.
Start by slicing a crusty sub roll in half lengthwise and layering on 2 slices of turkey, 2 slices of ham, and 2 slices of salami. You can also add some sliced provolone cheese and sliced tomatoes for extra flavor. Place the sandwich in a skillet over medium heat and cook until the bread is toasted and the cheese is melted.
Once done, remove from the skillet and add a layer of shredded lettuce and sliced red onion. You can also add some sliced banana peppers or pickles for extra flavor and crunch. Top with the other half of the bread and serve immediately.
This easy weeknight favorite is a delicious and satisfying meal that will please even the pickiest eaters.
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12 School Lunch Ideas - Healthy and Easy School Lunches
Main Ingredients: Tuna, Sandwiches, Chickpea, Grape Tomatoes, Tortilla
Are you tired of packing the same boring sandwiches for your kids' school lunches? Try these 12 healthy and easy lunch ideas that will keep your kids satisfied and energized throughout the school day.
1. Turkey and Cheese Roll-Ups: Spread a whole wheat tortilla with cream cheese, add a slice of turkey and cheese, and roll up. Cut into bite-size pieces for a fun and easy lunch.
Healthier Ingredients for Italian Beef Sandwiches
Whole Wheat Bread
One of the easiest ways to make a healthier Italian beef sandwich is by using whole wheat bread instead of white bread. Whole wheat bread is a great source of fiber and contains more nutrients than white bread. It also has a lower glycemic index, which means it won't cause a spike in blood sugar levels like white bread can.
Lean Beef
Traditionally, Italian beef sandwiches are made with cuts of beef that are higher in fat. However, by switching to leaner cuts of beef, you can reduce the amount of saturated fat in your sandwich. Look for cuts such as sirloin or top round, which are lower in fat but still tender and flavorful.
Homemade Seasoning Blend
Many store-bought seasoning blends for Italian beef sandwiches contain high amounts of sodium and preservatives. By making your own seasoning blend at home, you can control the amount of salt and other ingredients used. Plus, you can customize the blend to your own taste preferences.
Additional Nutritious Additions
Vegetables
Adding vegetables to your Italian beef sandwich is an easy way to increase the nutritional value of your meal. Sautéed onions and peppers make a delicious addition, providing vitamins and minerals while adding a burst of flavor. You can also add fresh lettuce, tomatoes, or other veggies for added crunch and nutrition.
Low-Fat Cheese
Instead of using traditional full-fat cheese, opt for a low-fat variety to reduce the amount of saturated fat in your sandwich. This small swap can make a big difference in the overall healthiness of your meal.
Avocado Spread
For a creamy and nutritious spread, try using mashed avocado instead of mayonnaise or butter. Avocado is a great source of healthy fats and adds a delicious flavor to your sandwich.
Making the Perfect Healthy Italian Beef Sandwich
To make a healthier Italian beef sandwich, start by toasting whole wheat bread and piling on the lean beef. Next, sprinkle on your homemade seasoning blend and add your desired vegetables and cheese. Top it off with a spread of mashed avocado and another slice of whole wheat bread. Cut the sandwich in half and enjoy a healthier, yet still delicious, version of this classic dish.
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Main Keywords: nutritious, flavorful, Italian beef, healthy version, simple swaps, whole wheat bread, leaner cuts, homemade, seasoning blend, vegetables, low-fat cheese, avocado spread, perfect sandwich
