16 Healthy Homemade Italian Sausage Recipe Get Cooking And Enjoy!
Published on: Mar 16, 2024
Italian sausage is a staple in many households, but store-bought versions can often be high in preservatives and unhealthy ingredients. Making your own homemade Italian sausage not only allows you to control the ingredients, but it also results in a fresher and more flavorful product. In this article, we will share with you a healthy homemade Italian sausage recipe that is sure to become a family favorite. So put on your apron and get ready to impress your taste buds!
Italian Sausage, Tomato, and Macaroni Soup with Basil
Main Ingredients: Homemade Chicken Stock, Dried Basil, Fennel, Tomatoes
This hearty soup is a perfect way to warm up on a chilly night. The combination of Italian sausage, tomatoes, and macaroni creates a delicious and comforting meal that will leave you feeling satisfied. The addition of fresh basil adds a burst of flavor to the dish, making it a standout among other soups.
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Throw & Go Instant Pot Italian Sausage Lentil Soup
Main Ingredients: Italian Sausage, Onion, Celery, Carrots, Bell Pepper
If you're short on time but still want a delicious meal, this instant pot soup is the answer. With just a few simple ingredients, including Italian sausage and lentils, you can have a flavorful and hearty soup in no time. Plus, the convenience of the instant pot makes clean up a breeze.
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Italian Sausage Bake
Main Ingredients: Italian Sausages, Mushrooms, Bell Peppers, Marinara
Looking for a new way to enjoy Italian sausage? This sausage bake is a simple and tasty dish that is perfect for a weeknight dinner. With a mix of vegetables, spices, and Italian sausage, this bake is full of flavor and is sure to be a hit with the whole family.
When it comes to weeknight meals, one pot dishes are always a winner. This one pot Italian sausage pasta is no exception. With the combination of sausage, pasta, and a creamy tomato sauce, this dish is both easy to make and packed with flavor.
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Homemade Meat Sauce
Main Ingredients: Ground Beef, Ground Italian Sausage, Onion, Garlic
If you're tired of store-bought pasta sauce, why not try making your own? This homemade meat sauce is the perfect addition to any pasta dish. With the addition of Italian sausage, this sauce is taken to the next level and will have everyone asking for the recipe.
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Skillet Italian Sausage and Peppers
Main Ingredients: Italian Sausage, Olive Oil, Bell Peppers, Small Onion
This skillet meal is a quick and easy way to enjoy the flavors of Italian sausage and peppers. With just a handful of ingredients and minimal prep time, this dish is perfect for busy weeknights. Serve it with some crusty bread for a complete and satisfying meal.
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Homemade Spaghetti Sauce
Main Ingredients: Lean Ground Beef, Italian Sausage, Small Onions
For a classic Italian dish, you can't go wrong with homemade spaghetti sauce. This recipe combines Italian sausage, tomatoes, and spices to create a rich and flavorful sauce that is perfect for topping your favorite pasta. Make a big batch and freeze the leftovers for an easy meal later on.
If you love the combination of Italian sausage and pasta, this recipe is a must-try. With the addition of fresh herbs and a creamy tomato sauce, this dish is full of bold flavors that will have you going back for seconds. It's a simple and satisfying meal that the whole family will love.
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Creamy Keto Italian Sausage Soup
Main Ingredients: Butter, Onion, Garlic, Bone Broth, Cream Cheese
For those following a keto diet, this Italian sausage soup is a great option. With a creamy broth and a mix of vegetables and sausage, this soup is both low-carb and delicious. It's the perfect way to warm up on a cold night without breaking your diet.
This one pan meal is a great way to get a savory and filling dinner on the table in no time. The combination of Italian sausage, potatoes, peppers, and onions creates a balanced and flavorful dish that is perfect for those busy weeknights. Plus, it's a breeze to clean up!
A classic Italian dish, this recipe for sausage and peppers is simple yet delicious. With just a few ingredients, including spicy Italian sausage, this dish is packed with flavor and can be served on its own or over pasta. It's a great option for a quick and easy weeknight dinner.
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Baked Penne Pasta with Italian Sausage
Main Ingredients: Penne Pasta, Olive Oil, Garlic, Onion, Fennel Seed
If you're looking for a new pasta dish to add to your rotation, this baked penne with Italian sausage is a great option. With a rich and creamy tomato sauce and the addition of Italian sausage, this dish is sure to become a family favorite. Plus, it's easy to make and can be customized to your liking.
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Crockpot Italian Sausage Soup
Main Ingredients: Italian Sausage, Onions, Large Carrots, White Beans
For those days when you don't have time to spend in the kitchen, this crockpot Italian sausage soup is a lifesaver. Just throw all the ingredients in the slow cooker and let it do all the work. The end result is a flavorful and hearty soup that will warm you up from the inside out.
Bow tie pasta, also known as farfalle, is a fun and unique pasta shape that is perfect for this dish. The combination of Italian sausage, tomatoes, and herbs creates a robust and flavorful sauce that pairs perfectly with the bow tie pasta. It's a dish that is sure to impress.
If you're looking for a soup that's a little different from the usual, this Italian sausage orzo soup is a great choice. With the addition of orzo pasta and a mix of vegetables and spices, this soup is both hearty and filling. Plus, it's a great way to use up any leftover Italian sausage you may have.
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Easy Homemade Lasagna
Main Ingredients: Lasagna Noodles, Shredded Mozzarella Cheese, Shredded
Lasagna is a classic Italian dish that is loved by many. This recipe for easy homemade lasagna is a great way to make this dish at home without spending hours in the kitchen. With layers of pasta, Italian sausage, and a creamy cheese sauce, this lasagna is sure to be a hit.
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Creamy White Bean, Italian Sausage and Vegetable Soup
Main Ingredients: Italian Sausage, Yellow Onion, Carrots, Celery, Leeks
This soup is a great option for those looking for a healthier version of the classic Italian sausage soup. The addition of white beans and a mix of vegetables creates a creamy and satisfying soup that is packed with nutrients. Plus, it's a great way to use up any leftover vegetables you may have on hand.
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Artisan Cornbread Stuffing With Apples and Italian...
Main Ingredients: Cremini, Canola Oil, Kosher Salt, Cornbread, French
Looking for a unique and flavorful stuffing to serve at your next holiday meal? This artisan cornbread stuffing with apples and Italian sausage is a great option. The combination of sweet apples and savory sausage creates a stuffing that is anything but ordinary.
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Italian Sausage Pasta Soup
Main Ingredients: Roasted Red Pepper, Italian Sausage, Small Pasta, Fresh
For those days when you can't decide between pasta and soup, this recipe is the perfect compromise. With a mix of Italian sausage, pasta, and a rich tomato broth, this soup is both comforting and satisfying. It's a great way to switch up your usual pasta routine.
Making your own Italian sausage means having complete control over the ingredients that go into it. You can choose to use high-quality, organic meats and fresh herbs and spices, which results in a healthier and more natural product. This also allows you to avoid any unwanted preservatives or additives that are often found in store-bought sausages.
Healthier Option
By using lean cuts of meat and reducing the amount of added fat, homemade Italian sausage can be a healthier option compared to store-bought versions. You can also adjust the amount of sodium and seasonings to your liking, making it a more personalized and nutritious choice.
More Flavorful
There's no denying that homemade Italian sausage is more flavorful than store-bought. This is because you can use a variety of fresh herbs and spices and adjust the seasonings to your taste preferences. Plus, you can experiment with different types of meat, such as turkey or chicken, for a unique and delicious twist.
Our Healthy Homemade Italian Sausage Recipe
Now that you know the benefits of making your own Italian sausage, let's dive into the recipe. Here's what you'll need:
- 1 pound ground pork (or any other meat of your choice)
- 1 teaspoon fennel seeds
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions:
In a large mixing bowl, combine the ground pork with all the spices and mix until well combined.
Cover the bowl with plastic wrap and refrigerate for at least 1 hour to allow the flavors to meld together.
Once the mixture has chilled, form it into sausage shapes of your desired size.
Heat a skillet over medium-high heat and add the sausages.
Cook for about 4-5 minutes on each side, or until fully cooked through.
Remove from heat and serve immediately, or store in an airtight container in the refrigerator for up to 3 days.
Enjoy Your Homemade Italian Sausage!
Making your own Italian sausage at home is not only a healthier option but also a fun and easy way to add flavor to your meals. Plus, with this recipe, you can enjoy the delicious taste of authentic Italian sausage without any guilt. So next time you're craving a sausage dish, skip the store-bought version and try making your own homemade Italian sausage. Your taste buds (and body) will thank you!
Italian Sausage, Tomato, and Macaroni Soup with Basil
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