15+ Healthy Green Bean Thanksgiving Recipe Try These Culinary Delights!
Published on: Mar 8, 2024
The holiday season is upon us and that means it’s time to start planning for Thanksgiving. While traditional dishes like turkey, stuffing, and mashed potatoes are always a hit, why not add a healthy and delicious twist to your dinner table this year? This healthy green bean Thanksgiving recipe is not only packed with flavor, but it’s also full of nutrients to keep you and your loved ones feeling good during this indulgent time of year. So, let’s give thanks for this tasty and nutritious side dish!
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If oven space is limited for your holiday meal, this Crockpot Green Bean Casserole is the perfect solution. Simply throw all the ingredients into the slow cooker and let it do the work for you. The end result is a delicious and easy side dish that will impress your guests.
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Vegan Green Bean Casserole
Main Ingredients: Raw Cashews, Lemon Juice, Nutritional Yeast, Non Dairy
This Vegan Green Bean Casserole is a dairy-free and plant-based version of the classic dish. Made with fresh green beans, a homemade mushroom cream sauce, and topped with crispy onions, it's a flavorful and healthy option for any meal.
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Main Ingredients: Green Beans, Frozen Corn Kernels, Diced Onion, Cream Of
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Main Ingredients: Green Beans, Butter, Low Fat Milk, Shallots, Garlic
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Homemade Green Bean Casserole
Main Ingredients: Nonstick Cooking Spray, Green Beans, Cremini Mushrooms
This Homemade Green Bean Casserole is made completely from scratch, and the difference in flavor is undeniable. Using fresh green beans, a homemade mushroom sauce, and crispy onions, this casserole is a labor of love that is worth every minute.
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Bacon Green Bean Casserole
Main Ingredients: Nonstick Cooking Spray, Salt, Green Beans, Cremini
For a heartier and more indulgent option, try this Bacon Green Bean Casserole. The addition of crispy bacon takes this dish to a whole new level of flavor and texture. It's a delicious and satisfying side dish that is sure to be a hit.
Why Green Beans?
Benefits of Adding Green Beans to Your Thanksgiving Meal
Green beans are a staple vegetable that often gets overlooked in the shadow of other Thanksgiving dishes. However, these little guys are packed with nutrients that can bring a lot of health benefits to your holiday feast. Green beans are a great source of fiber, vitamin C, and vitamin K, which all play an important role in maintaining a healthy immune system and promoting overall wellness. Plus, they are low in calories, making them the perfect addition to balance out the heavier dishes on the table.
The Recipe
Ingredients:
1 pound of fresh green beans
2 tablespoons of olive oil
2 cloves of garlic, minced
1 teaspoon of dried thyme
½ teaspoon of salt
¼ teaspoon of black pepper
¼ cup of sliced almonds
Instructions:
Preheat your oven to 375°F.
Trim the ends off of the green beans and place them on a baking sheet.
In a small bowl, mix together the olive oil, garlic, thyme, salt, and pepper.
Pour the mixture over the green beans and toss until they are evenly coated.
Sprinkle the sliced almonds over the green beans.
Bake in the oven for 15-20 minutes, until the green beans are tender and the almonds are lightly toasted.
Serve and enjoy!
Make it Your Own
Ways to Customize this Recipe
While this recipe is already packed with flavor and nutrients, there are a few ways to make it even more personalized to your taste buds. For a touch of sweetness, add some dried cranberries or pomegranate seeds to the green beans before baking. You can also play around with different spices and herbs to give the dish a unique twist. And for those who prefer a little heat, sprinkle some red pepper flakes over the green beans before baking.
Final Thoughts
Add Some Green to Your Thanksgiving Table
This healthy green bean Thanksgiving recipe is sure to be a hit among your family and friends. Not only is it a delicious and nutritious addition to your holiday meal, but it’s also a great way to incorporate some much-needed greens into your diet. So, why not give it a try and see how it becomes a new Thanksgiving tradition in your household. Happy cooking and happy Thanksgiving!