18+ Healthy Green Bean Salad Recipe For Christmas Prepare To Be Amazed!
Published on: Mar 25, 2024
The holiday season is just around the corner, and that means it's time to start planning for those special Christmas meals. While indulging in delicious holiday treats is part of the fun, it's important to balance out those heavy dishes with some lighter, healthier options. That's where this healthy green bean salad recipe comes in. Packed with festive flavors and nutritious ingredients, this salad is the perfect addition to your Christmas table. Plus, it's quick and easy to make, leaving you with more time to spend with loved ones during this joyous time of year.
Main Ingredients: Green Beans, Chopped Walnuts, Extra Virgin Olive Oil
This refreshing green bean salad is a perfect side dish for your beer can chicken. The combination of crunchy walnuts, savory parmesan, and fragrant mint creates a burst of flavors in every bite. Plus, the green beans provide a satisfying crunch to balance out the juiciness of the chicken. It's a simple yet delicious addition to your meal.
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Balsamic Green Bean Salad
Main Ingredients: Green Beans, Red Onion, Olive Oil, Balsamic Vinegar
For a more tangy and sweet flavor, try this balsamic green bean salad. The balsamic dressing adds a delightful kick to the dish, complementing the tender green beans perfectly. The addition of fresh figs and goat cheese adds a touch of sweetness and creaminess, making it a well-rounded side dish for your beer can chicken.
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Simple Italian Green Bean Salad
Main Ingredients: Green Beans, Grape Tomatoes, Diced Red Onion, Garlic
If you're a fan of Italian flavors, then this simple Italian green bean salad is a must-try. It's a classic combination of green beans, cherry tomatoes, mozzarella, and basil, all tossed in a tangy lemon and olive oil dressing. The freshness of the ingredients and the burst of flavors will make this salad a crowd-favorite.
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Green Bean Salad with Mustard Vinaigrette
Main Ingredients: Green Beans, Dijon Mustard, Apple Cider Vinegar
This green bean salad is all about the zesty and savory mustard vinaigrette. The dressing is made with whole grain mustard, honey, and apple cider vinegar, giving the dish a flavorful punch. The addition of red onions and toasted almonds adds a nice crunch and depth to the salad. It's a great balance of sweet, tangy, and savory.
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Mediterranean Potato & Green Bean Salad
Main Ingredients: Red Potatoes, Green Beans, Wish Bone Balsamic
If you want a heartier side dish to pair with your beer can chicken, then this Mediterranean potato and green bean salad is a perfect choice. The combination of baby potatoes, green beans, cherry tomatoes, olives, and feta cheese creates a flavorful and filling dish. The lemon and oregano dressing adds a refreshing touch to the salad.
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Cold Green Bean Salad with French Mustard Vinaigrette...
Main Ingredients: Green Beans, Shallots, French Mustard, Vinegar, Salt
This cold green bean salad is a great option for hot summer days. The tangy and creamy French mustard vinaigrette adds a burst of flavor to the dish, while the red onions and cherry tomatoes provide a nice crunch. It's a simple yet delicious salad that will pair well with your beer can chicken.
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Healthy Edamame Salad
Main Ingredients: Frozen Edamame, Dried Cranberries, Green Beans, Feta
For a protein-packed side dish, try this healthy edamame salad. The combination of edamame beans, quinoa, avocado, and cucumber creates a satisfying and nutritious dish. The lemon and olive oil dressing adds a refreshing touch, making it a perfect side dish for your beer can chicken.
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Green Bean Salad
Main Ingredients: Green Beans, Cherry Tomatoes, Red Onion, Cheese
Sometimes, a simple green bean salad is all you need to complete your meal. This straightforward recipe combines green beans, cherry tomatoes, and red onions in a tangy lemon and olive oil dressing. It's a light and refreshing side dish that will complement the flavors of your beer can chicken.
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Italian Green Bean Salad
Main Ingredients: Green Beans, Cherry Tomatoes, Olive Oil, Balsamic
This Italian green bean salad is a twist on the classic recipe. It combines green beans, cherry tomatoes, olives, and red onions in a tangy balsamic and olive oil dressing. The addition of fresh mozzarella and basil adds a creamy and herbaceous touch to the dish. It's a perfect side dish for any Italian-inspired meal, including beer can chicken.
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Tuscan Green Bean Salad
Main Ingredients: Green Beans, Radicchio, Wish Bone Light Italian
This Tuscan green bean salad is a hearty and flavorful side dish. The combination of green beans, cannellini beans, cherry tomatoes, and red onions creates a well-rounded dish. The lemon and oregano dressing adds a refreshing touch, while the parmesan cheese adds a savory kick. It's a perfect side dish for your beer can chicken or any other grilled meats.
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Asian Green Bean Salad
Main Ingredients: Low Sodium Soy Sauce, Dark Sesame Oil, Garlic Clove
For an Asian-inspired twist, try this green bean salad with a sesame-soy dressing. The combination of green beans, carrots, red bell pepper, and sesame seeds creates a visually appealing and flavorful dish. The sesame and soy dressing adds a nutty and savory kick, making it a perfect side dish for your beer can chicken.
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Tangy Green Bean Salad
Main Ingredients: Green Beans, Onion, Lemon, Olive Oil, Salt, Chili
This tangy green bean salad is a perfect side dish for a hot summer day. The combination of green beans, cherry tomatoes, red onions, and bell peppers creates a colorful and flavorful dish. The tangy lemon and honey dressing adds a refreshing touch, making it a great complement to your beer can chicken.
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Marinated Green Bean Salad
Main Ingredients: Green Beans, Shallots, Garlic, Anchovy Fillet, Olive
This marinated green bean salad is a great make-ahead side dish. The green beans are marinated in a flavorful mix of garlic, lemon, olive oil, and herbs, creating a burst of flavors in every bite. The addition of cherry tomatoes and red onions adds a nice crunch to the dish. It's a simple yet delicious side dish for your beer can chicken.
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Sesame Green Bean Salad
Main Ingredients: Salad, Green Beans, Cherry Tomatoes, Sliced Green
This sesame green bean salad is a great side dish for your beer can chicken. The combination of green beans, carrots, red bell pepper, and snow peas creates a colorful and crunchy dish. The sesame-soy dressing adds a nutty and savory flavor, making it a perfect complement to the smoky flavors of the chicken.
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Potato Green Bean Salad
Main Ingredients: Potatoes, Green Beans, Cherry Tomatoes, Red Onion
This potato green bean salad is a hearty and filling side dish. The combination of baby potatoes, green beans, red onions, and bacon creates a satisfying and flavorful dish. The honey mustard dressing adds a tangy and sweet kick, making it a perfect side dish for your beer can chicken.
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Tomato and Green Bean Salad
Main Ingredients: Green Beans, Cherry Tomatoes, Green Onions, Dijon
This tomato and green bean salad is a quick and easy side dish for your beer can chicken. The combination of tomatoes, green beans, and red onions creates a simple yet flavorful dish. The lemon and olive oil dressing adds a refreshing touch, making it a perfect complement to the smoky flavors of the chicken.
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Potato and Green Bean Salad
Main Ingredients: Potatoes, Green Beans, Eggs, Salt, Pepper, Olive Oil
If you love potato salad, then you'll love this potato and green bean salad. The combination of potatoes, green beans, red onions, and bacon creates a hearty and flavorful dish. The mayonnaise and mustard dressing adds a creamy and tangy kick, making it a perfect side dish for your beer can chicken.
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Pumpkin, Feta & Green Bean Salad
Main Ingredients: Butternut Pumpkin, Red Onion, Olive Oil, Salt, Pepper
This pumpkin, feta, and green bean salad is a great option for fall. The combination of roasted pumpkin, green beans, red onions, and feta cheese creates a delicious and filling dish. The balsamic and honey dressing adds a sweet and tangy kick, making it a perfect side dish for your beer can chicken.
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Sesame Ginger Green Bean Salad
Main Ingredients: Haricots Verts, Green Beans, Oil, Fresh Ginger, Honey
This sesame ginger green bean salad is a perfect side dish for an Asian-inspired meal. The combination of green beans, carrots, red bell pepper, and snow peas creates a colorful and crunchy dish. The sesame ginger dressing adds a zesty and savory flavor, making it a great complement to your beer can chicken.
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Cherry Tomato Green Bean Salad
Main Ingredients: Green Beans, Shallot, Sherry Vinegar, Mustard, Olive
This cherry tomato green bean salad is a simple yet flavorful side dish for your beer can chicken. The combination of cherry tomatoes, green beans, and red onions creates a colorful and refreshing dish. The lemon and olive oil dressing adds a tangy and refreshing kick, making it a perfect complement to the smoky flavors of the chicken.
A Festive Spin on a Classic Salad
When it comes to holiday meals, we often think of heavy, calorie-laden dishes. But with this healthy green bean salad, you can enjoy a delicious and nutritious side dish that will leave you feeling satisfied and guilt-free. This recipe puts a festive spin on the classic green bean salad by incorporating seasonal ingredients like cranberries, pecans, and orange. Not only do these ingredients add a pop of holiday color, but they also provide a boost of flavor and essential nutrients.
The Benefits of Green Beans
Green beans are a staple in many holiday dishes, and for good reason. They are a great source of vitamin C, fiber, and antioxidants. These nutrients help boost your immune system, improve digestion, and protect against cell damage. In addition, green beans are low in calories and fat, making them a great option for those looking to maintain a healthy weight during the holiday season.
Nutritious Additions
To add even more nutritional value to this salad, we've included cranberries and pecans. Cranberries are known for their high levels of antioxidants, which can help fight off infections and improve heart health. They also add a tart and tangy flavor to the salad, balancing out the sweetness of the other ingredients. Pecans are a great source of healthy fats, protein, and fiber. They also provide a satisfying crunch and nutty flavor to the salad.
Quick and Easy to Make
With all the hustle and bustle of the holiday season, it's important to have quick and easy recipes on hand. This healthy green bean salad can be made in just 15 minutes, giving you more time to spend with your family and friends. Simply blanch the green beans, mix in the remaining ingredients, and drizzle with a homemade orange vinaigrette. It's a simple yet flavorful dish that will impress your guests and leave them feeling satisfied.
In conclusion, this healthy green bean salad recipe is a must-have for your Christmas menu. It's packed with festive flavors, essential nutrients, and is quick and easy to make. So, while you're indulging in all the holiday treats, don't forget to balance it out with this delicious and nutritious salad. Your body will thank you, and your guests will be asking for the recipe.
