18 Healthy Greek Yogurt Chicken Salad Recipe Get Ready To Indulge!
Published on: Mar 31, 2024
Greek yogurt has become a popular ingredient for those looking to add a healthier twist to their meals. With its creamy texture and tangy flavor, it's the perfect substitute for high-fat and high-calorie ingredients. One dish that has been given a healthy makeover with the addition of Greek yogurt is the classic chicken salad. This healthy Greek yogurt chicken salad recipe is not only delicious, but it's also packed with protein and nutrients, making it the perfect option for a quick and easy lunch or dinner.
This healthy Greek yogurt chicken salad is a delicious and guilt-free option for lunch or dinner. Made with lean chicken breast, Greek yogurt, and fresh vegetables, this recipe is packed with protein and nutrients. The tangy yogurt dressing adds just the right amount of flavor to make this salad a crowd favorite.
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Healthy Greek Yogurt Chicken Salad – 4 WAYS!
Main Ingredients: Greek Yogurt, Garlic, Lemon Juice, Olive Oil, Kosher
This versatile recipe for healthy Greek yogurt chicken salad can be made in four different ways, giving you options for every taste preference. Whether you prefer a classic version with celery and onion, a Mediterranean twist with olives and feta, a spicy kick with buffalo sauce, or a sweet and savory combination with apples and cranberries, there is a version of this salad for everyone.
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Tzatziki Greek Yogurt Chicken Salad
Main Ingredients: Chicken, Greek Yogurt, Cucumber, Parsley, Garlic, Fresh
Take your taste buds on a trip to the Mediterranean with this tzatziki Greek yogurt chicken salad. The creamy yogurt dressing with cucumber, garlic, and dill pairs perfectly with the chicken and fresh vegetables. Serve on a bed of greens or in a pita for a delicious and healthy meal.
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Greek Yogurt Chicken Salad
Main Ingredients: Chicken, Celery, Slivered Almonds, Dried Cranberries
If you're a fan of the classic chicken salad, you'll love this Greek yogurt version. Made with tender chicken, crunchy celery, and flavorful herbs, this recipe is a healthier take on the traditional mayonnaise-based chicken salad. Serve on crackers, in a sandwich, or on a bed of greens for a satisfying lunch or dinner.
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Rosemary Greek Yogurt Chicken Salad
Main Ingredients: Chicken Breasts, Water, Apple, Cranberries, Pecans, Red
Add a touch of elegance to your chicken salad with this rosemary Greek yogurt version. The fragrant rosemary and tangy yogurt dressing give this recipe a gourmet twist, without sacrificing any of the delicious flavors. Serve on a croissant for an indulgent lunch or enjoy on its own for a lighter option.
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Cranberry Pecan Greek Yogurt Chicken Salad
Main Ingredients: Roasted Chicken Breast, Greek Yogurt, Scallion, Dried
This sweet and savory chicken salad is perfect for those who love a little crunch in their meals. The combination of dried cranberries, crunchy pecans, and tangy Greek yogurt dressing make this recipe a winner. Enjoy on your favorite bread or on a bed of greens for a tasty and satisfying meal.
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Healthy Avocado Chicken Salad
Main Ingredients: Chicken, Avocado, Garlic Powder, Salt, Pepper, Lime
Avocado lovers, this one's for you! This healthy avocado chicken salad is made with ripe avocados, lean chicken breast, and fresh vegetables. The creamy avocado adds a delicious texture and flavor to this dish, making it a go-to recipe for lunches or dinners.
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SKINNY GREEK YOGURT CHICKEN SALAD
Main Ingredients: Chicken Breast, Lowfat Plain Greek Yogurt, Raw Honey
If you're looking for a low-calorie and low-fat option, this skinny Greek yogurt chicken salad is the perfect choice. Made with lean chicken, Greek yogurt, and fresh herbs and vegetables, this recipe is light and refreshing, without sacrificing any of the delicious flavors.
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Turmeric Greek Yogurt Chicken Salad Lettuce Wraps
Main Ingredients: Chicken, Plain Greek Yogurt, Pecan Halves, Dried
For a twist on traditional chicken salad, try these turmeric Greek yogurt chicken salad lettuce wraps. The anti-inflammatory properties of turmeric paired with the health benefits of Greek yogurt make this recipe a nutritious and flavorful option. Enjoy in lettuce cups for a light and refreshing meal.
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Healthy Curry Chicken Salad
Main Ingredients: Chicken, Celery Stalks, Chopped Parsley, Scallions
Spice up your chicken salad game with this healthy curry chicken salad recipe. The warm and fragrant curry powder adds a depth of flavor to this dish that will have your taste buds dancing. Serve on a bed of greens or in a wrap for a satisfying and flavorful meal.
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Greek Yogurt Chicken Salad with Herbs
Main Ingredients: Chicken, Diced Celery, Chopped Fresh Herbs, Greek
This recipe for Greek yogurt chicken salad with herbs is simple and delicious. The combination of fresh herbs and tangy yogurt dressing give this dish a burst of flavor that will have you coming back for more. Enjoy on a sandwich or with your favorite crackers for a quick and tasty lunch.
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Healthy Chicken Salad {gluten free}
Main Ingredients: Chicken, Pecans, Celery, Grapes, Non Fat Greek Yogurt
If you're following a gluten-free diet, this healthy chicken salad is the perfect option. Made with fresh ingredients and a homemade dressing, this recipe is gluten-free, dairy-free, and packed with nutrients. Serve on a bed of greens or enjoy as a dip with your favorite veggies.
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Healthy Chicken Salad with Apples & Cranberries
Main Ingredients: Cooked Chicken, Celery, Apple, Dried Cranberries
For a sweet and savory twist on traditional chicken salad, try this healthy version with apples and cranberries. The juicy apples and dried cranberries add a burst of flavor and texture to this dish, making it a delicious and satisfying meal option. Enjoy on your favorite bread or with crackers for a quick and easy lunch.
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Simple Greek Yogurt Chicken Salad
Main Ingredients: Chicken Breast, Green Apple, Red Onion, Celery Stalks
If you're short on time but still want a delicious and healthy meal, this simple Greek yogurt chicken salad is the perfect solution. Made with only a few ingredients, this recipe is easy to prepare and full of flavor. Serve on a croissant or with crackers for a quick and tasty lunch.
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Meal Prep High Protein Chicken Salad
Main Ingredients: Chicken Breast, Greek Yogurt, Green Bell Pepper, Red
For those who like to meal prep, this high-protein chicken salad is a great option. Made with lean chicken, Greek yogurt, and fresh veggies, this recipe is a nutritious and satisfying meal that can be prepared ahead of time. Enjoy on its own or in a wrap for a quick and easy lunch.
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Curried Chicken Salad
Main Ingredients: Chicken, Greek Yogurt, Chopped Cilantro, Slivered
This curried chicken salad is a flavorful and unique twist on the classic recipe. The warm and fragrant curry powder pairs perfectly with the tangy yogurt dressing, creating a delicious and satisfying dish. Serve on a bed of greens or in a wrap for a tasty and filling meal.
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Healthy Chicken Salad
Main Ingredients: Chicken Breasts, Avocado, Plain Greek Yogurt, Dijon
For a classic and healthy chicken salad recipe, look no further than this option. Made with lean chicken breast, fresh vegetables, and a homemade dressing, this recipe is full of flavor and nutrients. Enjoy on your favorite bread or with crackers for a quick and satisfying lunch.
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Healthy Tropical Chicken Salad
Main Ingredients: Cooked Chicken, Greek Yogurt, Salt, Pepper, Garlic
For a taste of the tropics, try this healthy tropical chicken salad. The combination of juicy pineapple, tangy mango, and creamy avocado make this dish a refreshing and flavorful option. Serve on a bed of greens or in a wrap for a taste of summer any time of year.
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Cilantro-Lime Avocado Chicken Salad
Main Ingredients: Chicken, Avocado, Celery, Cilantro, Lime, Nonfat Greek
This cilantro-lime avocado chicken salad is bursting with fresh and bright flavors. The tangy lime and fragrant cilantro pair perfectly with the creamy avocado and tender chicken, creating a delicious and healthy meal. Serve on a croissant or in a wrap for a satisfying lunch option.
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Greek Yogurt Chicken Salad
Main Ingredients: Boneless Skinless Chicken Breasts, Nonfat Greek Yogurt
Last but certainly not least, this Greek yogurt chicken salad is a must-try recipe. Made with fresh herbs, crunchy vegetables, and a tangy yogurt dressing, this dish is full of flavor and nutrients. Serve on your favorite bread or with crackers for a quick and delicious lunch.
The Benefits of Greek Yogurt in Chicken Salad
1. High in Protein
One of the main benefits of using Greek yogurt in this chicken salad recipe is its high protein content. Protein is an essential macronutrient that helps build and repair tissues in the body. One cup of Greek yogurt contains approximately 17g of protein, making it a great addition to any meal for those looking to increase their protein intake.
2. Low in Calories and Fat
Another advantage of using Greek yogurt instead of mayonnaise in this chicken salad is its low-calorie and low-fat content. Greek yogurt has about half the calories and fat of mayonnaise, making it a healthier alternative. This can be beneficial for those watching their weight or trying to maintain a healthy diet.
3. Packed with Probiotics
Greek yogurt is also a great source of probiotics, which are live microorganisms that have numerous health benefits. These probiotics can help improve gut health and boost the immune system. By using Greek yogurt in this chicken salad recipe, you'll be getting these beneficial probiotics in your meal.
How to Make Healthy Greek Yogurt Chicken Salad
To make this delicious and nutritious chicken salad, you'll need diced cooked chicken, Greek yogurt, diced celery, diced red onion, chopped fresh herbs, and a squeeze of lemon juice. Simply mix all the ingredients together in a bowl and season with salt and pepper to taste. You can also add in some dried cranberries or chopped nuts for an extra crunch and flavor.
In Conclusion
This healthy Greek yogurt chicken salad recipe is a great option for those looking to add more protein and nutrients to their meals without sacrificing taste. It's a simple and easy dish that can be enjoyed for lunch or dinner, and it's a great way to incorporate Greek yogurt into your diet. So next time you're craving a classic chicken salad, try this healthier version and savor every bite.
